Parenting Therapists in Culver City, CA

Hello, I am the founder of Kaftan Collective; an organization grounded in the practice of embodied awareness as a pathway to communal healing for Black, Indigenous and POC folks. My practice is oriented around supporting parents feel more balanced and connected with their children and with themselves. Challenges associated with parenting while facing systemic oppression can activate feelings stress, anxiety, shame, and isolation. My aim is to help my clients to better understand the sources of their pain and to cultivate resource and resilience so that they may continue to navigate their parenting journeys with compassion and love.

In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.

Consider working with me if you wish to; Create more meaningful relationships; Transform negative patterns into positive ones; Develop a deeper understanding along the spectrum of emotions that guide your experience; Cultivate deeper intimacy within yourself and extend it outwards; Develop skills to improve your quality of life. Additionally, I have developed an effective approach to the complex challenges of parenting and marriage, and enjoy working with couples and parents.

Building, expanding, & healing a family takes time, work, & support. Through a direct relational approach and empathy development, we will explore what may be triggered by your romantic relationship or the barriers between your mother/daughter relationship so that you may love & connect with more compassion & understanding. Through mindfulness, we will hold space for your anticipation of bringing your little one into the world and your ever-changing experience through pregnancy. Through body awareness & building an intentional self care practice, we will navigate the necessary care and support needed through your postpartum journey.

I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.

I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.

Heal the past. Be present. Have a future. You are not broken -- you already have the tools you need. My goal is to help you access those tools and remove any obstacles that prevent you from feeling like yourself. Whether you're struggling with old wounds or need support for current life challenges, we'll work together to build on your strengths -- and uncover ones you may not yet know you have.

In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional.

Do you argue with your teen? Lecture, yell, or worry too much? Are you not sure how to get through to your teen? I help parents understand their teens. It is possible to have a different, positive relationship with your teen. You can become stronger & better equipped to take care of your teen. You can discover your unique teen and feel proud of who they can become. I can't make parenting easy, but I can make you feel more at ease parenting. My only goal is to be an educated guide. My stance with my clients is a combination of finding strengths and exploring how our past may shows up in our current behavior.

Searching for support through recent life transitions (e.g., entering college, marriage, professional milestones)? Are you experiencing family changes? Do you have parenting concerns? Has your child been diagnosed with a disability? Do you want to make your relationships stronger? Struggling with identity? Have you been experiencing anxiety and/or depression due to these life events? I would like the opportunity to support you. Are you a clinician seeking out consultation or supervision? I have specialized training in clinical supervision.

For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.

I work with a focus on the mindbody connection through ​Brainspotting, ​Integrative Body Psychotherapy, and Mindfulness. By integrating the body, mind, and spirit in the process, my clients are able to find a connection to the origin of the problem. They are also able to find solutions. Solutions that are effective and more permanent. This by changing neuro-pathways leading to change in thought patterns, behaviors & emotions.​ My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.

I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want.

Being a parent is so hard. There are moments of joy, there is so much exhaustion, and there are times that honestly feel soul draining. In these times you can feel like a hollow, empty shell going through the motions of life and parenthood. It can feel like there is a fog of stress and anxiety hanging over even the sunniest of days. It can feel so far away from what you imagined. This soul draining feeling has a powerful message for you. Somewhere along the way you lost your connection to yourself.

I’m passionate about working with children, teens and families, adopting a positive, collaborative approach that compliments each family’s unique strengths. I empower families by exploring family systems, engaging children in play therapy and somatic work, and exploring the “why” behind children’s behavior in an open-minded manner. Whether you’re feeling overwhelmed or defeated by your current family dynamic, want support in parenting skills, or have a child who needs extra guidance and care, I am here to help you gain the insight you need to find greater peace, compassion, and understanding in your life.

Are you a woman grappling with the challenges of parenting, career shifts, or family dynamics? Maybe you’re navigating relationship challenges or the career question of "what’s next?" Life's unexpected twists and turns can leave even the most grounded feeling overwhelmed and anxious. Wherever you are in your life’s journey, I am here to partner with you as you tackle the barriers that may be preventing you from living the life you want. Let's work together to develop the skills and awareness you need to navigate life's transitions and it's ups and downs and with confidence and resilience. I look forward to working with you.

Hello and welcome. I specialize in working with individuals on their parenting journey. This includes the perinatal stage addressing perinatal mood and anxiety issues (also described as postpartum depression and/or anxiety), infant-parent bonding, role transitions in individuals and families, and parenting support and coaching. I have expertise in infant and early childhood mental health and child psychology. I am passionate about supporting the well-being of new and growing families by providing individual, couples, and family therapy. My approach to therapy emphasizes connection and promotes self-reflection.

Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.

IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.