Depression Therapists in Culver City, CA
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
Berkley Cobb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culver City, CA 90232 (Online Only)
Waitlist for new clients
My ideal clients are ready for change! They have had enough of feeling stuck. I work well with adults, parents, teens, LGBTQ+, parents of children with different needs, people dealing with anxiety or depression, people feeling stuck in unhelpful patterns and couples. I, also, love working with other therapists! I have a long history with working with the ND community (autistics and ADHDers).
My ideal clients are ready for change! They have had enough of feeling stuck. I work well with adults, parents, teens, LGBTQ+, parents of children with different needs, people dealing with anxiety or depression, people feeling stuck in unhelpful patterns and couples. I, also, love working with other therapists! I have a long history with working with the ND community (autistics and ADHDers).
Greg Binns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culver City, CA 90232 (Online Only)
I have worked with people on a wide range of issues including but not limited to addiction (chemical, sexual, love/relationship), anxiety, depression, anger problems, communication, sexual problems, social difficulties, self-esteem, and existential/spiritual issues.
I provide a reliable space for talking about what affects you most deeply in your love, work, creative and spiritual life. I will help you develop pragmatic approaches to achieving greater fulfillment and less distress. As we carefully develop an understanding of your internal and interpersonal life, our dialogue will afford you a deeper understanding of how you function with others and how you create meaning for yourself. I regard each person's therapy as completely unique. We will work together to set the goals, pace, and content of your treatment, as well as examine the nature of our working relationship.
I have worked with people on a wide range of issues including but not limited to addiction (chemical, sexual, love/relationship), anxiety, depression, anger problems, communication, sexual problems, social difficulties, self-esteem, and existential/spiritual issues.
I provide a reliable space for talking about what affects you most deeply in your love, work, creative and spiritual life. I will help you develop pragmatic approaches to achieving greater fulfillment and less distress. As we carefully develop an understanding of your internal and interpersonal life, our dialogue will afford you a deeper understanding of how you function with others and how you create meaning for yourself. I regard each person's therapy as completely unique. We will work together to set the goals, pace, and content of your treatment, as well as examine the nature of our working relationship.
Shana Chan Pope
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230
I've had the privilege of working with couples, individuals, and families around issues such as communication, career difficulties, depression, anxiety, substance use, eating disorders, and trauma.
Please note: Currently only doing telehealth. "The brave man (or person) is not he who does not feel afraid, but he who conquers that fear." (Nelson Mandela) Journeying through life is not supposed to be a solitary endeavor. I have found that in times of joy and pain, it is better to have it shared with others. I value the courage that it takes to be willing to open up and explore inwardly and relationally. I provide a safe and validating environment for those who want to personally grow, explore relationship dynamics, or seek support with mental health issues.
I've had the privilege of working with couples, individuals, and families around issues such as communication, career difficulties, depression, anxiety, substance use, eating disorders, and trauma.
Please note: Currently only doing telehealth. "The brave man (or person) is not he who does not feel afraid, but he who conquers that fear." (Nelson Mandela) Journeying through life is not supposed to be a solitary endeavor. I have found that in times of joy and pain, it is better to have it shared with others. I value the courage that it takes to be willing to open up and explore inwardly and relationally. I provide a safe and validating environment for those who want to personally grow, explore relationship dynamics, or seek support with mental health issues.
Many of my clients suffer from anxiety, depression, adjustment difficulties, substance abuse and relationship conflicts.
It is my experience after practicing over 24 years that it is not so much what you think that is important rather it is how you feel. We are motivated by our feelings. A thought is usually not sufficient to initiate lasting change unless it is connected to a feeling. Psychotherapy is usually sought when the individual is in crisis and feels overwhelmed. When an individual is overwhelmed it is like being overloaded with more hurt then can be lived with. The therapist is a catalyst to help the individual integrate their feelings and thoughts and to live in the present.
Many of my clients suffer from anxiety, depression, adjustment difficulties, substance abuse and relationship conflicts.
It is my experience after practicing over 24 years that it is not so much what you think that is important rather it is how you feel. We are motivated by our feelings. A thought is usually not sufficient to initiate lasting change unless it is connected to a feeling. Psychotherapy is usually sought when the individual is in crisis and feels overwhelmed. When an individual is overwhelmed it is like being overloaded with more hurt then can be lived with. The therapist is a catalyst to help the individual integrate their feelings and thoughts and to live in the present.
Margaret N Woodward
Psychologist, PsyD, RN, CNS
Verified Verified
Culver City, CA 90232 (Online Only)
I work with clients mainly using a cognitive behavioral perspective but I also do interpersonal therapy and E.M.D.R. I help my clients work towards the goal of resolving their problems and improving their lives in a meaningful way. Many of my clients suffer from depression and anxiety. I enjoy working with clients needing to cope with grief, loss, and life transitions. I help them to regain their stability and reach a more optimum state of mental health.
I work with clients mainly using a cognitive behavioral perspective but I also do interpersonal therapy and E.M.D.R. I help my clients work towards the goal of resolving their problems and improving their lives in a meaningful way. Many of my clients suffer from depression and anxiety. I enjoy working with clients needing to cope with grief, loss, and life transitions. I help them to regain their stability and reach a more optimum state of mental health.
Kathryn "Katie" Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie's experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
Kathryn "Katie" Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie's experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
I provide a range of services including crisis intervention and on-going therapy; clinic-based and Telehealth services; addressing issues including: anxiety, depression, grief/loss, post-traumatic stress disorder, adjustment, maternal mental health (preconception - postpartum), intimate partner violence (domestic violence), suicidality, substance dependency.
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
I provide a range of services including crisis intervention and on-going therapy; clinic-based and Telehealth services; addressing issues including: anxiety, depression, grief/loss, post-traumatic stress disorder, adjustment, maternal mental health (preconception - postpartum), intimate partner violence (domestic violence), suicidality, substance dependency.
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
Susan Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
Culver City, CA 90232 (Online Only)
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
Erin Bishop JD MFT
Marriage & Family Therapist, JD, MFT
Verified Verified
3 Endorsed
Culver City, CA 90230
I have special interest/experience working w/clients experiencing: *fertility, pregnancy, miscarriage, infant loss or other post-partum issues, *major depression (including suicidal thoughts), *anxiety issues, *LGTBQ issues, *first or second generation Asian-American issues, *high-achieving working female issues, *relationship issues and *parenting issues.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
I have special interest/experience working w/clients experiencing: *fertility, pregnancy, miscarriage, infant loss or other post-partum issues, *major depression (including suicidal thoughts), *anxiety issues, *LGTBQ issues, *first or second generation Asian-American issues, *high-achieving working female issues, *relationship issues and *parenting issues.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
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Marlene V Jaffe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Culver City, CA 90230 (Online Only)
Engaging in psychotherapy is a positive step toward realizing a satisfying life. Through a safe, trusting, confidential relationship with an experienced therapist, the process helps you find relief and feel better. Psychotherapy can provide relief from ongoing, unwelcome feelings such as: sadness, loneliness, anxiety, depression, confusion, fear or anger. Whoever you are, happiness, joy and ease are not elusive. Begin the practice of experiencing relationship to self and others from a place of curiosity, integration, regulation and clarity.
Engaging in psychotherapy is a positive step toward realizing a satisfying life. Through a safe, trusting, confidential relationship with an experienced therapist, the process helps you find relief and feel better. Psychotherapy can provide relief from ongoing, unwelcome feelings such as: sadness, loneliness, anxiety, depression, confusion, fear or anger. Whoever you are, happiness, joy and ease are not elusive. Begin the practice of experiencing relationship to self and others from a place of curiosity, integration, regulation and clarity.
I specialize in trauma, depression, and anxiety.
I believe therapy is a dynamic and evolving exchange between therapist and client built on a foundation of acceptance and compassion. I focus on living purposefully and authentically in addition to symptom relief. My approach to therapy is strength- based, and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. These treatment plans are highly individualized and prioritize contextual variables and identities. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.
I specialize in trauma, depression, and anxiety.
I believe therapy is a dynamic and evolving exchange between therapist and client built on a foundation of acceptance and compassion. I focus on living purposefully and authentically in addition to symptom relief. My approach to therapy is strength- based, and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. These treatment plans are highly individualized and prioritize contextual variables and identities. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.
My areas of expertise include relationship issues, anxiety, depression and life transitions.
I specialize in working with both couples and individuals. Many couples truly love each other but need help with their communication and working through conflict. Couples therapy can help strengthen relationships and turn around the negativity that leaves each partner feeling misunderstood and disconnected. I use many of the techniques of the Gottman Method which focuses on developing strategies to treat each other with greater kindness, thoughtfulness and respect.
My areas of expertise include relationship issues, anxiety, depression and life transitions.
I specialize in working with both couples and individuals. Many couples truly love each other but need help with their communication and working through conflict. Couples therapy can help strengthen relationships and turn around the negativity that leaves each partner feeling misunderstood and disconnected. I use many of the techniques of the Gottman Method which focuses on developing strategies to treat each other with greater kindness, thoughtfulness and respect.
I treat a broad range of disorders including anxiety, depression, bipolar, behavioral concerns, and others.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
I treat a broad range of disorders including anxiety, depression, bipolar, behavioral concerns, and others.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
Sarah N Dempe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Culver City, CA 90232
Have you had a therapist before who you felt judged by or felt unheard by? I know the feeling all too well from my own experiences as a client. That's why I focus on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. Whether you feel like drawing, cursing, or engaging me in a standup act to recap your day. I welcome your expression of your authentic self. I see a wide variety of clients with different mental health needs including: anxiety, depression, mood disorders, trauma-based symptoms and recent life stressors/changes.
Have you had a therapist before who you felt judged by or felt unheard by? I know the feeling all too well from my own experiences as a client. That's why I focus on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. Whether you feel like drawing, cursing, or engaging me in a standup act to recap your day. I welcome your expression of your authentic self. I see a wide variety of clients with different mental health needs including: anxiety, depression, mood disorders, trauma-based symptoms and recent life stressors/changes.
I have experience working with a variety of presenting issues, including but not limited to: depression, anxiety, life transitions/adjustments, sexual orientation, chronic illness, trauma/abuse, early childhood disorders, creative artist challenges, and relationships.
I provide my clients with a safe and professional environment in which to explore areas of concern, difficulty, and strength. It is my belief that there are times in life when we feel stuck, or are experiencing suffering, and need support in order to move through and/or change patterns that are no longer of use. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective. Through this collaboration, it is possible to gain insight and awareness that allows one to move forward with awareness and options.
I have experience working with a variety of presenting issues, including but not limited to: depression, anxiety, life transitions/adjustments, sexual orientation, chronic illness, trauma/abuse, early childhood disorders, creative artist challenges, and relationships.
I provide my clients with a safe and professional environment in which to explore areas of concern, difficulty, and strength. It is my belief that there are times in life when we feel stuck, or are experiencing suffering, and need support in order to move through and/or change patterns that are no longer of use. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective. Through this collaboration, it is possible to gain insight and awareness that allows one to move forward with awareness and options.
As a Licensed Clinical Social Worker, I provide psychotherapy to individuals coping with both chronic mental health struggles and difficult life transitions/stressors. I am experienced providing treatment and support to people of all ages managing depression, mood disorders, trauma symptoms, grief and loss, adjustment stressors, parenting issues and relationship and attachment issues. I value the opportunity to support my clients in gaining a deeper understanding of themselves through process-oriented work in order to grow their ability to practice self-acceptance and self-compassion in place of self-judgement.
As a Licensed Clinical Social Worker, I provide psychotherapy to individuals coping with both chronic mental health struggles and difficult life transitions/stressors. I am experienced providing treatment and support to people of all ages managing depression, mood disorders, trauma symptoms, grief and loss, adjustment stressors, parenting issues and relationship and attachment issues. I value the opportunity to support my clients in gaining a deeper understanding of themselves through process-oriented work in order to grow their ability to practice self-acceptance and self-compassion in place of self-judgement.
I specialize in treating anxiety, depression, relationship concerns, and trauma.
Welcome! You are likely here looking for a change in your life, whether it be small or large. I strive to facilitate a safe and nonjudgemental space that encourages exploration and growth. I feel it is important to understand barriers before taking that next step towards sustainable change. My goal for all of my clients is to assist them in better understanding themselves and gaining insight into patterns of behavior. I feel privileged to do this work and believe finding a therapist that is a good fit is key.
I specialize in treating anxiety, depression, relationship concerns, and trauma.
Welcome! You are likely here looking for a change in your life, whether it be small or large. I strive to facilitate a safe and nonjudgemental space that encourages exploration and growth. I feel it is important to understand barriers before taking that next step towards sustainable change. My goal for all of my clients is to assist them in better understanding themselves and gaining insight into patterns of behavior. I feel privileged to do this work and believe finding a therapist that is a good fit is key.
I provide therapy for anxiety, depression, mood disorders, difficulty managing emotions, relationship problems and struggles with life transitions.
Are you struggling with overthinking, perfectionism or self-doubt? Have you noticed that you’re just not enjoying life very much and your relationships (including with yourself) are suffering? Life is hard enough, add overwhelming emotions, relationship problems and difficulty coping with daily stressors and it can all become too much. If you find you’re going through the motions or pretending to be okay when you're not, maybe you've wondered if there’s a better way. I’d like to help you make meaningful change now for a better life, using practical and effective strategies.
I provide therapy for anxiety, depression, mood disorders, difficulty managing emotions, relationship problems and struggles with life transitions.
Are you struggling with overthinking, perfectionism or self-doubt? Have you noticed that you’re just not enjoying life very much and your relationships (including with yourself) are suffering? Life is hard enough, add overwhelming emotions, relationship problems and difficulty coping with daily stressors and it can all become too much. If you find you’re going through the motions or pretending to be okay when you're not, maybe you've wondered if there’s a better way. I’d like to help you make meaningful change now for a better life, using practical and effective strategies.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.