Sleep or Insomnia Therapists in Crestline, CA
Patrick Griffiths
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Crestline, CA 92325 (Online Only)
We all struggle at one point or another. Our struggles can be at work, at school, in our families, in our relationships. This can be experienced in so many different ways, such as loneliness, helplessness, feeling a disconnect, a longing for things to change. The world right now does not often give us the comfort or reassurance we so desperately seek. It may feel that others do not really understand nor care about our struggles. There may be moments when we feel there is no one to listen.
We all struggle at one point or another. Our struggles can be at work, at school, in our families, in our relationships. This can be experienced in so many different ways, such as loneliness, helplessness, feeling a disconnect, a longing for things to change. The world right now does not often give us the comfort or reassurance we so desperately seek. It may feel that others do not really understand nor care about our struggles. There may be moments when we feel there is no one to listen.
Chase Uribe
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
1 Endorsed
Crestline, CA 92325
Hi! My name is Chase Uribe. I see people in-person in our office, in parks & nature & telehealth anywhere in CA. I provide therapy to youth, adults of all ages for individual therapy & couples/relationships for counseling/therapy & marital counseling. My experience includes supporting people with anxiety, depression, grief & loss, PTSD, suicidal ideation/thoughts & trauma. My experience includes supporting people of diverse communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement & HR Professionals. I provide Gender Affirming Care Letters, ESA Letters, RA Letters & more.
Hi! My name is Chase Uribe. I see people in-person in our office, in parks & nature & telehealth anywhere in CA. I provide therapy to youth, adults of all ages for individual therapy & couples/relationships for counseling/therapy & marital counseling. My experience includes supporting people with anxiety, depression, grief & loss, PTSD, suicidal ideation/thoughts & trauma. My experience includes supporting people of diverse communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement & HR Professionals. I provide Gender Affirming Care Letters, ESA Letters, RA Letters & more.
Kate Nicole Stahl-Kovell
Marriage & Family Therapist Associate, PhD, MFT, MA
Verified Verified
3 Endorsed
Crestline, CA 92325
Waitlist for new clients
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you have experienced fertility struggles, miscarriage(s), difficult pregnancy, adverse birth experience, birth trauma, NICU stay, stillbirth, infant loss, parenting a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you have experienced fertility struggles, miscarriage(s), difficult pregnancy, adverse birth experience, birth trauma, NICU stay, stillbirth, infant loss, parenting a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
More Therapists Nearby
Many of the clients who see me are facing challenges with anxiety, depression, eating disorders, stress, poor sleep, or difficult life transitions.
My name is Elizabeth Pasipanodya, and I am a licensed clinical psychologist with over 10 years of experience working with adults (18+) who are in the state of California through telehealth. I use evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, exposure, and mindfulness-based therapy. Common to these approaches is a present-focus and collaboration where we will work towards your goals for therapy.
Many of the clients who see me are facing challenges with anxiety, depression, eating disorders, stress, poor sleep, or difficult life transitions.
My name is Elizabeth Pasipanodya, and I am a licensed clinical psychologist with over 10 years of experience working with adults (18+) who are in the state of California through telehealth. I use evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, exposure, and mindfulness-based therapy. Common to these approaches is a present-focus and collaboration where we will work towards your goals for therapy.
Amber Trueblood
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92405
Hello, I'm Amber Trueblood LMFT, MBA. My expertise is providing solution-based therapy to clients currently dealing with relationship challenges, parenting issues, anxiety, overwhelm, or emotional burnout. When I'm not working with clients, I'm writing books and articles, taking dance classes, reading, traveling, and raising my four sons. My core areas of expertise and experience in the last 12 years are relationships, parenting, educational concerns with children, motherhood, out schooling/homeschooling, parenting profoundly gifted children, and mom burnout.
Hello, I'm Amber Trueblood LMFT, MBA. My expertise is providing solution-based therapy to clients currently dealing with relationship challenges, parenting issues, anxiety, overwhelm, or emotional burnout. When I'm not working with clients, I'm writing books and articles, taking dance classes, reading, traveling, and raising my four sons. My core areas of expertise and experience in the last 12 years are relationships, parenting, educational concerns with children, motherhood, out schooling/homeschooling, parenting profoundly gifted children, and mom burnout.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
Hello. Welcome to Rua. I’m Marni Haggstrom, a California Licensed Clinical Social Worker. I have been a therapist for almost 30 years! In order to join with you in helping you achieve your goals, I will utilize a variety of therapeutic modalities, with a plan specifically molded to you, and what you bring into the session. Interventions may come from Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy, Person-Centered Therapy, and any others that will make sense for your needs. With a focus on depression and anxiety, my practice currently embraces all adults, but especially older adults.
Hello. Welcome to Rua. I’m Marni Haggstrom, a California Licensed Clinical Social Worker. I have been a therapist for almost 30 years! In order to join with you in helping you achieve your goals, I will utilize a variety of therapeutic modalities, with a plan specifically molded to you, and what you bring into the session. Interventions may come from Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy, Person-Centered Therapy, and any others that will make sense for your needs. With a focus on depression and anxiety, my practice currently embraces all adults, but especially older adults.
Juan C Perez, Psy.D, a licensed clinical psychologist who has almost 20 years as a psychotherapist helping people make changes in their lifestyle that involve addictions, traumatic-based anxieties, medical psychological issues, and difficulties dealing with life demands. I am a neuropsychologically trained, dynamic therapist, who helps people better understand and change dysfunctional and self-defeating behaviors via cognitive behavioral and reality-based therapies,
Juan C Perez, Psy.D, a licensed clinical psychologist who has almost 20 years as a psychotherapist helping people make changes in their lifestyle that involve addictions, traumatic-based anxieties, medical psychological issues, and difficulties dealing with life demands. I am a neuropsychologically trained, dynamic therapist, who helps people better understand and change dysfunctional and self-defeating behaviors via cognitive behavioral and reality-based therapies,
Hello, my name is Shena and I am a Licensed Mental Health Practitioner who has had the pleasure of working in public and private sector behavioral health which has provided me with a germane of experience working with individuals, children, and families. In my experience, I learned quickly that people who struggled with internal challenges were either confronted with familial shame or cultural stigma which made asking for help very difficult or non-existent which left many to struggle in silence. For these reasons, I have made it my life’s mission to advocate for and help individuals who may not have the support they need.
Hello, my name is Shena and I am a Licensed Mental Health Practitioner who has had the pleasure of working in public and private sector behavioral health which has provided me with a germane of experience working with individuals, children, and families. In my experience, I learned quickly that people who struggled with internal challenges were either confronted with familial shame or cultural stigma which made asking for help very difficult or non-existent which left many to struggle in silence. For these reasons, I have made it my life’s mission to advocate for and help individuals who may not have the support they need.
Karen Kaiser
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Bernardino, CA 92410
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
Hello, my name is Karen Kaiser, I'm a Licensed Professional Clinical Counselor. I have worked in behavioral health since 1986 and believe in a client-centered approach. I view my role as a therapist not as an expert dictating your path, but as a guide accompanying you on your journey towards healing and self-discovery. I believe that each individual holds the key to their own well-being; my job is to support you in unlocking your inherent potential and navigating the challenges that arise along the way.
John Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Bernardino, CA 92401
I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.
I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.
Bridge Vision Licensed Clinical Social Worker Inc
Clinical Social Work/Therapist, PsyD, LCSW, MSW, BA
Verified Verified
San Bernardino, CA 92401
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Dr. Virginia Schwab
Clinical Social Work/Therapist, EdD, LCSW, LISW, LEP
Verified Verified
San Bernardino, CA 92415 (Online Only)
As a virtual Licensed Clinical Social Worker practicing in California, South Carolina, and Alaska, I offer a supportive and dynamic approach to therapy. My practice emphasizes active engagement, which means that together we will actively participate in discussions and explorations to address your concerns. I understand that trauma and painful emotional experiences can create a profound sense of isolation. My approach is designed to counteract this sense of aloneness by building a supportive and encouraging therapeutic relationship. Unlike some therapeutic approaches that concentrate on what’s wrong, my focus is on what’s right.
As a virtual Licensed Clinical Social Worker practicing in California, South Carolina, and Alaska, I offer a supportive and dynamic approach to therapy. My practice emphasizes active engagement, which means that together we will actively participate in discussions and explorations to address your concerns. I understand that trauma and painful emotional experiences can create a profound sense of isolation. My approach is designed to counteract this sense of aloneness by building a supportive and encouraging therapeutic relationship. Unlike some therapeutic approaches that concentrate on what’s wrong, my focus is on what’s right.
If you’re looking for quality Private Counseling sessions with providers who care, then you’ve come to the right place. We guide our patients every step of the way and implement methods to help them develop new attitudes towards all of life’s most complex matters. Clearing away obstacles and dysfunction can occur faster than expected and allow us to engage life with a clear mind, a healthy view, and joy.
If you’re looking for quality Private Counseling sessions with providers who care, then you’ve come to the right place. We guide our patients every step of the way and implement methods to help them develop new attitudes towards all of life’s most complex matters. Clearing away obstacles and dysfunction can occur faster than expected and allow us to engage life with a clear mind, a healthy view, and joy.
Monica P Thirant
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Highland, CA 92346 (Online Only)
I believe in holding space for everyone's individual experiences while promoting accountability, personal reflection, and skill building. Emotional movement is my goal with clients, and no issue is too big or too small.
I believe in holding space for everyone's individual experiences while promoting accountability, personal reflection, and skill building. Emotional movement is my goal with clients, and no issue is too big or too small.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
See more therapy options for Crestline
Nearby Sleep or Insomnia Therapists Searches for Crestline
- Apple Valley
- Colton
- Fontana
- Hesperia
- Highland
- Loma Linda
- Rancho Cucamonga
- Redlands
- Rialto
- San Bernardino
- Victorville
- Yucaipa
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.