Dialectical Behavior (DBT) Therapists in Covina, CA
Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!
Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!
Hello, my name is Jennifer Delgadillo and I am a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience helping clients experiencing anxiety, depression, mood disorder, and helping them to heal from traumatic experiences. I work with the young adult population and teenagers. I am comfortable working with veterans. I use Cognitive Behavior therapy and have been trained in trauma, and Dialectical Behavior therapy ( DBT). I provide a holding environment where patients feel comfortable sharing their emotions and processing maladaptive behaviors.
Hello, my name is Jennifer Delgadillo and I am a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience helping clients experiencing anxiety, depression, mood disorder, and helping them to heal from traumatic experiences. I work with the young adult population and teenagers. I am comfortable working with veterans. I use Cognitive Behavior therapy and have been trained in trauma, and Dialectical Behavior therapy ( DBT). I provide a holding environment where patients feel comfortable sharing their emotions and processing maladaptive behaviors.
Sameh Abdelmalak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Covina, CA 91723 (Online Only)
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
I utilize in an eclectic approach to therapy in which I combine different methods such as CBT, DBT, TF-CBT, client-centered therapy, object-relations, and attachment theories to provide the most effective treatment to meet you where you are!.
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
I utilize in an eclectic approach to therapy in which I combine different methods such as CBT, DBT, TF-CBT, client-centered therapy, object-relations, and attachment theories to provide the most effective treatment to meet you where you are!.
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
Natalia Salinas LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
3 Endorsed
Covina, CA 91723
With curiosity and patience, I work to build a calming, safe environment for you to explore difficult or challenging topics. Once we have the foundation of a trusting relationship, therapy is an opportunity to build insight into how your experiences impact your choices and relationships. Together, we will work to bolster your existing strengths and identify your personal needs. In sessions, we will balance the need to process emotions with the need for take-home skills that you can apply in your daily life.
With curiosity and patience, I work to build a calming, safe environment for you to explore difficult or challenging topics. Once we have the foundation of a trusting relationship, therapy is an opportunity to build insight into how your experiences impact your choices and relationships. Together, we will work to bolster your existing strengths and identify your personal needs. In sessions, we will balance the need to process emotions with the need for take-home skills that you can apply in your daily life.
Anew Counseling And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Covina, CA 91724
We are dedicated to helping individuals and families build a resilient life foundation, enhance relationships, and experience greater peace. Life's dynamic nature presents numerous challenges and fluctuations. In those moments of chaos and overwhelm, it's easy to feel lost and stuck.
We are dedicated to helping individuals and families build a resilient life foundation, enhance relationships, and experience greater peace. Life's dynamic nature presents numerous challenges and fluctuations. In those moments of chaos and overwhelm, it's easy to feel lost and stuck.
Karen Allan is a licensed Marriage Family Therapist as well as founder and president of Crossroads Family Therapy. She has been counseling for 30 years, working with individuals, couples, families, and children. Her specialties include bipolar disorder, grief, suicide, childhood trauma, adolescent development, post traumatic stress in military veterans. As well as trauma intervention after a death in the family, the special dynamics surrounding stepfamilies, the elderly, and the specific counseling needs of pastors and missionaries, spiritual formation, and coaching professionals
Karen Allan is a licensed Marriage Family Therapist as well as founder and president of Crossroads Family Therapy. She has been counseling for 30 years, working with individuals, couples, families, and children. Her specialties include bipolar disorder, grief, suicide, childhood trauma, adolescent development, post traumatic stress in military veterans. As well as trauma intervention after a death in the family, the special dynamics surrounding stepfamilies, the elderly, and the specific counseling needs of pastors and missionaries, spiritual formation, and coaching professionals
In my experience I've come to know that each person's struggles and strengths are unique, but we're all connected and affected by one another. From this starting point, I hope to build a safe place to process, grow, and develop new skills to overcome life's difficulties. Using an eclectic blend of evidence based practices specifically tailored to each individual, I have treated adults with depression, anxiety, trauma, anger management, issues of spirituality, and life transitions. I also have more specialized experience working with those suffering from grief and loss, and have researched and published on the topic as well.
In my experience I've come to know that each person's struggles and strengths are unique, but we're all connected and affected by one another. From this starting point, I hope to build a safe place to process, grow, and develop new skills to overcome life's difficulties. Using an eclectic blend of evidence based practices specifically tailored to each individual, I have treated adults with depression, anxiety, trauma, anger management, issues of spirituality, and life transitions. I also have more specialized experience working with those suffering from grief and loss, and have researched and published on the topic as well.
Nairi Mardirossian
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Covina, CA 91724
Drawing on my experience as a preschool teacher, I bring a blend of professionalism and nurturing care to my role as a therapist. I am dedicated to advocating for my clients and guiding them through smooth transitions back into communities that best meet their unique needs. My approach is centered on helping clients connect with their authentic selves and heal their inner child as we begin the journey to their homecoming. As for working with children, I hope to heal the current child as they try to make sense of the world and their identity.
Drawing on my experience as a preschool teacher, I bring a blend of professionalism and nurturing care to my role as a therapist. I am dedicated to advocating for my clients and guiding them through smooth transitions back into communities that best meet their unique needs. My approach is centered on helping clients connect with their authentic selves and heal their inner child as we begin the journey to their homecoming. As for working with children, I hope to heal the current child as they try to make sense of the world and their identity.
The paralysis of your obsessions and compulsive behaviors has gotten so bad that they’re affecting your well-being, leaving you feeling isolated and overwhelmed. You’ve struggled to socialize, leave the house, or even use the bathroom without anxiety weighing you down. You feel trapped—whether in a job that drains you, a relationship that no longer serves you, or the uncertainty of a major life transition. Mental blocks have gotten in the way of making progress and being truly present in the moment. These feelings cause panic attacks, and indecision takes time away from reaching your life goals and experiencing genuine happiness.
The paralysis of your obsessions and compulsive behaviors has gotten so bad that they’re affecting your well-being, leaving you feeling isolated and overwhelmed. You’ve struggled to socialize, leave the house, or even use the bathroom without anxiety weighing you down. You feel trapped—whether in a job that drains you, a relationship that no longer serves you, or the uncertainty of a major life transition. Mental blocks have gotten in the way of making progress and being truly present in the moment. These feelings cause panic attacks, and indecision takes time away from reaching your life goals and experiencing genuine happiness.
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Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
Pricila M Rodas Hurtado
Clinical Social Work/Therapist, LCSW , 94415
Verified Verified
Covina, CA 91724 (Online Only)
I want to commend you for feeling empowered to seek mental health services to improve your wellbeing. That takes a lot of courage! My name is Pricila Rodas Hurtado, and I am Licensed Clinical Social Worker board certified in the state of California. My specialty is working with individuals and couples struggling to conceive, going through infertility treatments, going through third party family building methods such as surrogacy, postpartum depression, and parenting. I also conduct Surrogacy and Donor clearances and education sessions for Fertility clinics.
I want to commend you for feeling empowered to seek mental health services to improve your wellbeing. That takes a lot of courage! My name is Pricila Rodas Hurtado, and I am Licensed Clinical Social Worker board certified in the state of California. My specialty is working with individuals and couples struggling to conceive, going through infertility treatments, going through third party family building methods such as surrogacy, postpartum depression, and parenting. I also conduct Surrogacy and Donor clearances and education sessions for Fertility clinics.
Healing from trauma can feel overwhelming, but you don’t have to do it alone. As a therapist specializing in PTSD, depression and anxiety, I work with both adolescents and adults to help them process painful experiences and move toward a life of balance and resilience. Whether you’ve experienced a recent event or you’re navigating the long-term effects of past trauma, I offer a safe, compassionate space where you can explore your emotions, build coping skills, and reclaim your sense of self. My approach often includes Person-Centered, TFCBT, CBT and Existential Therapy modalities.
Healing from trauma can feel overwhelming, but you don’t have to do it alone. As a therapist specializing in PTSD, depression and anxiety, I work with both adolescents and adults to help them process painful experiences and move toward a life of balance and resilience. Whether you’ve experienced a recent event or you’re navigating the long-term effects of past trauma, I offer a safe, compassionate space where you can explore your emotions, build coping skills, and reclaim your sense of self. My approach often includes Person-Centered, TFCBT, CBT and Existential Therapy modalities.
Flaviana Robinson
Marriage & Family Therapist, LMFT, MHA
Verified Verified
1 Endorsed
Covina, CA 91723
Hi, I’m Flaviana and I have a passion for helping people achieve emotional health and well-being. I am committed to providing a safe and nurturing environment where together we can explore the experiences and challenges that may be holding you back from feeling fulfilled, gaining insight and identifying a path toward recovery. I specialize in working with individuals and couples navigating challenges related to anxiety, depression, attachment, infertility, parenthood, trauma, grief, bicultural and biracial family dynamics, and major personal or professional life changes.
Hi, I’m Flaviana and I have a passion for helping people achieve emotional health and well-being. I am committed to providing a safe and nurturing environment where together we can explore the experiences and challenges that may be holding you back from feeling fulfilled, gaining insight and identifying a path toward recovery. I specialize in working with individuals and couples navigating challenges related to anxiety, depression, attachment, infertility, parenthood, trauma, grief, bicultural and biracial family dynamics, and major personal or professional life changes.
I work best with anyone who is struggling to understand what the world is all about, why are we(me as a human/person) here on the earth, what is our/my purpose, how can I be happy and fulfilled, what are people all about, etc. The most difficult thing we will all be faced with is how do we deal/cope with people!
I work best with anyone who is struggling to understand what the world is all about, why are we(me as a human/person) here on the earth, what is our/my purpose, how can I be happy and fulfilled, what are people all about, etc. The most difficult thing we will all be faced with is how do we deal/cope with people!
Jolyn E. Davidson
Clinical Social Work/Therapist, LCSW, RN, DCSW, BCD
Verified Verified
Covina, CA 91724
For over thirty-five years I have been immersed in helping children, adolescents, and adults change the dysfunctional attitudes and relationship patterns that have interfered with their ability to live in fulfilling ways. My focus with clients is on promoting their psychological healing and development, integrating their whole person--mind, body, and spirit. I am passionately committed to supporting others on their courageous journeys from woundedness to wisdom.
For over thirty-five years I have been immersed in helping children, adolescents, and adults change the dysfunctional attitudes and relationship patterns that have interfered with their ability to live in fulfilling ways. My focus with clients is on promoting their psychological healing and development, integrating their whole person--mind, body, and spirit. I am passionately committed to supporting others on their courageous journeys from woundedness to wisdom.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.
My name is Marcela Roldan. My practice focus is based on using a non-judgmental view, my goal is to form a therapeutic alliance to help individuals develop a better understanding of themselves and identify what they required to generate the change needed to reach a better quality of life.
My name is Marcela Roldan. My practice focus is based on using a non-judgmental view, my goal is to form a therapeutic alliance to help individuals develop a better understanding of themselves and identify what they required to generate the change needed to reach a better quality of life.
Welcome to Together Family Counseling. We are a group of caring therapists that strive to know you, understand your concerns and offer perspective, creative ideas and tools to help you overcome the challenges that stand in your way. We believe therapy is deeply personal and most effective in person. We have two welcoming locations to serve you. We also serve clients located anywhere in the state of California via Telehealth. If you are seeking a professional to assist you in confronting a personal issue such as the ones listed, please feel free to contact us for an appointment. Together we can make it better. We're here for you.
Welcome to Together Family Counseling. We are a group of caring therapists that strive to know you, understand your concerns and offer perspective, creative ideas and tools to help you overcome the challenges that stand in your way. We believe therapy is deeply personal and most effective in person. We have two welcoming locations to serve you. We also serve clients located anywhere in the state of California via Telehealth. If you are seeking a professional to assist you in confronting a personal issue such as the ones listed, please feel free to contact us for an appointment. Together we can make it better. We're here for you.
See more therapy options for Covina
Nearby Dialectical Behavior (DBT) Therapists Searches for Covina
- Azusa
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- Glendora
- La Puente
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- Pomona
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.