Rational Emotive Behavior (REBT) Therapists in Coto De Caza, CA
John J O'Donnell III
Marriage & Family Therapist, LMFT , CATC IV
Verified Verified
Coto De Caza, CA 92679
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
Kaizen Conscious Living & Family Therapy, PLCC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Coto De Caza, CA 92679
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine.
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine.
Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find solutions for their problems. The therapy is not about me; its about you. However, in addition to my years of education, I bring a life-time of personal life experience and an extensive personal knowledge to the sessions.
Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find solutions for their problems. The therapy is not about me; its about you. However, in addition to my years of education, I bring a life-time of personal life experience and an extensive personal knowledge to the sessions.
Nadia Abou-Seda Licensed Somatic Psychotherapist
Licensed Professional Clinical Counselor, BSW, MA , SEP, LPCC
Verified Verified
Coto De Caza, CA 92679
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
More Therapists Nearby
Hi there, I'm Mya! A Healthy Outside Starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life. Dr. Little has years of experience working with athletes and people in high-stakes professions to improve performance and eliminate performance barriers by reducing stress.
Hi there, I'm Mya! A Healthy Outside Starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life. Dr. Little has years of experience working with athletes and people in high-stakes professions to improve performance and eliminate performance barriers by reducing stress.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
I provide in person and online therapeutic services to individuals throughout the lifespan. I have over a decade of experience working with individuals experiencing symptoms associated with depression, generalized and social anxiety, stress, grief and loss, self-esteem concerns, difficulties with life and social skills, life changes, re-discovering self, postpartum and peripartum depression, schizophrenia spectrum disorder, bipolar depression, borderline personality disorder, obsessive compulsive personality disorder, and Post-Traumatic Stress Disorder (PTSD).
I provide in person and online therapeutic services to individuals throughout the lifespan. I have over a decade of experience working with individuals experiencing symptoms associated with depression, generalized and social anxiety, stress, grief and loss, self-esteem concerns, difficulties with life and social skills, life changes, re-discovering self, postpartum and peripartum depression, schizophrenia spectrum disorder, bipolar depression, borderline personality disorder, obsessive compulsive personality disorder, and Post-Traumatic Stress Disorder (PTSD).
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
For many life can be one of two things, either you feel like you are never enough so why try or you feel like you have to always keep pushing and keep going never able to relax. If never enough, you have tried everything to pull yourself out and people are quick to tell you how, so you put on a smile to hide it. On the other, you pride yourself on how much you accomplish but feel less than when you slow. Maybe you are struggling in a relationship and ready to learn how to not only have healthier relationship-building boundaries but also interested in learning out how to draw closer through empathetic attunement.
For many life can be one of two things, either you feel like you are never enough so why try or you feel like you have to always keep pushing and keep going never able to relax. If never enough, you have tried everything to pull yourself out and people are quick to tell you how, so you put on a smile to hide it. On the other, you pride yourself on how much you accomplish but feel less than when you slow. Maybe you are struggling in a relationship and ready to learn how to not only have healthier relationship-building boundaries but also interested in learning out how to draw closer through empathetic attunement.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
Hi there,- I am Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school, friends or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I can help you. You can learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
Hi there,- I am Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school, friends or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I can help you. You can learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
Kristina Smith Mother Warrior
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Juan Capistrano, CA 92675
Accepting New Clients. Like many moms, you wear numerous hats in your life, and trying to manage them all successfully can be emotionally exhausting. Too often, you tell yourself that you are failing; failing at being a mom, failing at being a partner, failing at being a friend, failing at being an employee or student, etc etc...leaving you feeling helpless, hopeless, anxious, and depressed. One voice tells you that you CAN do this while the louder voice tells you that you CAN'T, so you isolate in the silence of shame and put on a brave face hoping to make it through the day. You want to feel better, but you're unsure how.
Accepting New Clients. Like many moms, you wear numerous hats in your life, and trying to manage them all successfully can be emotionally exhausting. Too often, you tell yourself that you are failing; failing at being a mom, failing at being a partner, failing at being a friend, failing at being an employee or student, etc etc...leaving you feeling helpless, hopeless, anxious, and depressed. One voice tells you that you CAN do this while the louder voice tells you that you CAN'T, so you isolate in the silence of shame and put on a brave face hoping to make it through the day. You want to feel better, but you're unsure how.
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Life is filled with challenges that affect each of us in different ways. I believe the way we approach and overcome those challenges allows us to experience life to the fullest. I began my Marriage and Family Psychotherapy practice to use my life experience, education, and passion to help serve the mental health needs of our community. Through my experience in a variety of settings, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships, and work through situations to lead a more authentic life.
Life is filled with challenges that affect each of us in different ways. I believe the way we approach and overcome those challenges allows us to experience life to the fullest. I began my Marriage and Family Psychotherapy practice to use my life experience, education, and passion to help serve the mental health needs of our community. Through my experience in a variety of settings, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships, and work through situations to lead a more authentic life.
I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.
I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
Cedar Light Counseling and Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Hills, CA 92637 (Online Only)
Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 11 years. I am a Certified Life Coach a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. I also have certifications in EMDR trauma counseling and am Gottman certified couple's therapist. I specialize in high conflict relation ships, attachment issues, addiction problems - substance use, porn and love addiction, emotional regulation, trauma, life transitions and PTSD, anxiety, depression, addiction and Bipolar Disorder.
Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 11 years. I am a Certified Life Coach a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. I also have certifications in EMDR trauma counseling and am Gottman certified couple's therapist. I specialize in high conflict relation ships, attachment issues, addiction problems - substance use, porn and love addiction, emotional regulation, trauma, life transitions and PTSD, anxiety, depression, addiction and Bipolar Disorder.
See more therapy options for Coto De Caza
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Coto De Caza
- Aliso Viejo
- Dana Point
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Elsinore
- Mission Viejo
- Rancho Santa Margarita
- San Clemente
- San Juan Capistrano
- Tustin
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.