Psychodynamic Therapists in Coto De Caza, CA
Tanya Belloso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Coto De Caza, CA 92679 (Online Only)
I help people to manage anxiety, process grief, decrease depression and improve relationships though use of psychoeducation, CBT, psychodynamic therapy, hand-outs, relaxation exercises, visualization and role-play.
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
I help people to manage anxiety, process grief, decrease depression and improve relationships though use of psychoeducation, CBT, psychodynamic therapy, hand-outs, relaxation exercises, visualization and role-play.
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
Dr. Eve Lievonen, PHD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Coto De Caza, CA 92679
I use cognitive/behavioral therapy, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
I use cognitive/behavioral therapy, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
Alicia Marie Hutton
Marriage & Family Therapist, MS, LMFT, ACRPS
Verified Verified
1 Endorsed
Coto De Caza, CA 92679 (Online Only)
I'm dedicated to providing mental health support through a neurodiversity-affirming & trauma-informed lens. My practice is grounded in providing compassionate, evidence-based therapy for neurodivergent adults, as well as those struggling with C-PTSD, anxiety, depression, & substance use. I utilize attachment theory, psychodynamic therapy, cognitive behavioral therapy, & dialectical behavior therapy to tailor my approach to the unique needs of each individual. My commitment to client-centered, neurodiversity-affirming care ensures that all individuals are supported in a manner that respects their cognitive & emotional experiences.
I'm dedicated to providing mental health support through a neurodiversity-affirming & trauma-informed lens. My practice is grounded in providing compassionate, evidence-based therapy for neurodivergent adults, as well as those struggling with C-PTSD, anxiety, depression, & substance use. I utilize attachment theory, psychodynamic therapy, cognitive behavioral therapy, & dialectical behavior therapy to tailor my approach to the unique needs of each individual. My commitment to client-centered, neurodiversity-affirming care ensures that all individuals are supported in a manner that respects their cognitive & emotional experiences.
I enjoy working with individuals, couples, and families whom may be struggling with anxiety, depression, trauma, grief, relationship issues, sex related issues, parent-child issues, or chronic low self-esteem. I have a passion for couples and sex therapy. Using my natural ability to sense emotions, gives me the ability to see the world through their eyes. Working together we understand any trauma, crisis or negative experience is an opportunity to discover a healthier self. By understanding their feelings, goals, fears, and dreams then develop positive beliefs and behaviors to cope with the stress and anxiety of everyday life.
I enjoy working with individuals, couples, and families whom may be struggling with anxiety, depression, trauma, grief, relationship issues, sex related issues, parent-child issues, or chronic low self-esteem. I have a passion for couples and sex therapy. Using my natural ability to sense emotions, gives me the ability to see the world through their eyes. Working together we understand any trauma, crisis or negative experience is an opportunity to discover a healthier self. By understanding their feelings, goals, fears, and dreams then develop positive beliefs and behaviors to cope with the stress and anxiety of everyday life.
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
Michelle Cashman
Clinical Social Work/Therapist, LCSW
Verified Verified
Coto De Caza, CA 92679 (Online Only)
I have more than 17 years of experience in working with adults who come from diverse cultural and socio-economic backgrounds. My experience includes working with symptoms of depression, anxiety, attachment, adjustment disorders, and substance abuse disorders. I have training in mindfulness, interpersonal therapy, cognitive behavioral therapy, and 12 step recovery. I have a history of working with parents of special needs kids and their siblings, helping to navigate across all life's domains to access the necessary resources for an optimal life.
I have more than 17 years of experience in working with adults who come from diverse cultural and socio-economic backgrounds. My experience includes working with symptoms of depression, anxiety, attachment, adjustment disorders, and substance abuse disorders. I have training in mindfulness, interpersonal therapy, cognitive behavioral therapy, and 12 step recovery. I have a history of working with parents of special needs kids and their siblings, helping to navigate across all life's domains to access the necessary resources for an optimal life.
Jillian Jeffries
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Coto De Caza, CA 92679 (Online Only)
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
I am passionate about helping families manage difficult life transitions. Maybe the path to pregnancy hasn't been as easy as you thought it would be, or taking care of a newborn feels overwhelming. It could be that your school age child is facing stress or a change in behavior. Perhaps you are facing a new medical diagnosis, or are a caregiver to someone with a chronic illness. Or, possibly, you need to process your feelings of grief and loss.
I am passionate about helping families manage difficult life transitions. Maybe the path to pregnancy hasn't been as easy as you thought it would be, or taking care of a newborn feels overwhelming. It could be that your school age child is facing stress or a change in behavior. Perhaps you are facing a new medical diagnosis, or are a caregiver to someone with a chronic illness. Or, possibly, you need to process your feelings of grief and loss.
Ana L. Zuniga
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Coto De Caza, CA 92679 (Online Only)
I am excited you have decided to contact me to walk with you in your healing process. I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you have the solution within you. I respect the courage it takes for you to make the decision to move forward. You are the expert of your journey; I have the tools and skills that can help you get where you want to be.
I am excited you have decided to contact me to walk with you in your healing process. I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you have the solution within you. I respect the courage it takes for you to make the decision to move forward. You are the expert of your journey; I have the tools and skills that can help you get where you want to be.
Danielle Roxborough
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Coto De Caza, CA 92679
I specialize in relational therapy for motivated couples & singles interested in investing in themselves & relationships. My clients seek a deeper understanding of their unique challenges while gaining practical tools for growth. They may face issues like repairing relationships, managing conflict, parenting and blended family issues, or dating after divorce. Many clients grapple with identity & purpose, yearning for connections that truly resonate. Together, we will explore these complexities in an empathetic environment, fostering resilience & deep connections, ultimately meeting goals toward a more fulfilling and authentic life.
I specialize in relational therapy for motivated couples & singles interested in investing in themselves & relationships. My clients seek a deeper understanding of their unique challenges while gaining practical tools for growth. They may face issues like repairing relationships, managing conflict, parenting and blended family issues, or dating after divorce. Many clients grapple with identity & purpose, yearning for connections that truly resonate. Together, we will explore these complexities in an empathetic environment, fostering resilience & deep connections, ultimately meeting goals toward a more fulfilling and authentic life.
More Therapists Nearby
My therapeutic approaches are the use of CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavioral Therapy), and Psychodynamic.
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
My therapeutic approaches are the use of CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavioral Therapy), and Psychodynamic.
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
My name is Jane Vanderwerf, and I am an LCSW (Licensed Clinical Social Worker) who specializes in anxiety, stress, and developmental trauma. I am a supportive, authentic, and direct therapist who prioritizes my clients' emotional safety and sense of connectedness. I primarily use Cognitive Behavioral Therapy and Psychodynamic Therapy. In practice, this means that we identify the underlying causes for symptoms and then use that insight to change the way you think and behave to reduce symptoms and improve functioning. I also use Exposure and Response Prevention for anxiety, Narrative Therapy, and some trauma-informed modalities.
My name is Jane Vanderwerf, and I am an LCSW (Licensed Clinical Social Worker) who specializes in anxiety, stress, and developmental trauma. I am a supportive, authentic, and direct therapist who prioritizes my clients' emotional safety and sense of connectedness. I primarily use Cognitive Behavioral Therapy and Psychodynamic Therapy. In practice, this means that we identify the underlying causes for symptoms and then use that insight to change the way you think and behave to reduce symptoms and improve functioning. I also use Exposure and Response Prevention for anxiety, Narrative Therapy, and some trauma-informed modalities.
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
I am very client centered and aim to find out what got us to this point by using approaches like Psychodynamic, CBT and Narrative Theory while focusing on clients' strengths.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
I am very client centered and aim to find out what got us to this point by using approaches like Psychodynamic, CBT and Narrative Theory while focusing on clients' strengths.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Charlene Lulling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Santa Margarita, CA 92688
I come from a psychodynamic perspective that explores conflicts that arise within ourselves and between ourselves and others.
In our fast-paced society, it is difficult to take the time to wonder, especially about ourselves. Questions such as “Why do I get so angry?”, “Why am I not happy?”, or “Why do I have so much conflict in my relationships?” do not have easy answers. Sometimes, we need to slow down and sit with someone, like a psychotherapist, who can provide a safe space to explore the answers to these questions and more.
I come from a psychodynamic perspective that explores conflicts that arise within ourselves and between ourselves and others.
In our fast-paced society, it is difficult to take the time to wonder, especially about ourselves. Questions such as “Why do I get so angry?”, “Why am I not happy?”, or “Why do I have so much conflict in my relationships?” do not have easy answers. Sometimes, we need to slow down and sit with someone, like a psychotherapist, who can provide a safe space to explore the answers to these questions and more.
Ellie Miraftabi
Marriage & Family Therapist, MFT, PhD
Verified Verified
Rancho Santa Margarita, CA 92688
My orientation is Solution-focused, cognitive-behavioral , psychodynamic.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself.
I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
My orientation is Solution-focused, cognitive-behavioral , psychodynamic.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself.
I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
Dr. Farnush Farmand
Psychologist, PsyD
Verified Verified
4 Endorsed
Rancho Santa Margarita, CA 92688 (Online Only)
I utilize psychodynamic, relational, and attachment-based as well as elements of cognitive-behavioral therapy, and mindfulness practices.
For many of us, the challenges we face in our daily lives can be overwhelming, no matter what form they take. We find ourselves repeating the same unhealthy patterns, yet struggle to understand why. After a while we begin to lose trust in our judgement and grow distant from our intuition, finding it difficult to identify our own guiding voice. So we learn to cope through any means possible, which often emulate ways we have learned to protect ourselves. We find ways to run from the pain and our internal shame through substance use, unhealthy relationships, and other self-destructive behaviors.
I utilize psychodynamic, relational, and attachment-based as well as elements of cognitive-behavioral therapy, and mindfulness practices.
For many of us, the challenges we face in our daily lives can be overwhelming, no matter what form they take. We find ourselves repeating the same unhealthy patterns, yet struggle to understand why. After a while we begin to lose trust in our judgement and grow distant from our intuition, finding it difficult to identify our own guiding voice. So we learn to cope through any means possible, which often emulate ways we have learned to protect ourselves. We find ways to run from the pain and our internal shame through substance use, unhealthy relationships, and other self-destructive behaviors.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
See more therapy options for Coto De Caza
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.