Humanistic Therapists in Coto De Caza, CA
Cynthia Ann Brooks
Marriage & Family Therapist, LMFT, SEP, CATC, IV
Verified Verified
1 Endorsed
Coto De Caza, CA 92679
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
Tanya Belloso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Coto De Caza, CA 92679 (Online Only)
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
John J O'Donnell III
Marriage & Family Therapist, LMFT , CATC IV
Verified Verified
Coto De Caza, CA 92679
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
Kaizen Conscious Living & Family Therapy, PLCC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Coto De Caza, CA 92679
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine.
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine.
Jillian Jeffries
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Coto De Caza, CA 92679 (Online Only)
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
Laura Black
Marriage & Family Therapist, MA, LMFT
Verified Verified
Coto De Caza, CA 92679 (Online Only)
Not accepting new clients
With a trusting guide, it's all within your reach to develop the parts of yourself longing to feel more fulfilled, connected, assured, and grounded. Your sincere intentions for change no longer have to be figured out on your own. We'll start by building a safe relationship where you feel heard, accepted, & understood in a new way that is productive & healing. You'll then learn how to replicate that with others, and most importantly - yourself. We’ll take it step-by-step, gradually facing painful moments from the past and present that may be holding you back from developing the confidence & skills needed to feel empowered today.
With a trusting guide, it's all within your reach to develop the parts of yourself longing to feel more fulfilled, connected, assured, and grounded. Your sincere intentions for change no longer have to be figured out on your own. We'll start by building a safe relationship where you feel heard, accepted, & understood in a new way that is productive & healing. You'll then learn how to replicate that with others, and most importantly - yourself. We’ll take it step-by-step, gradually facing painful moments from the past and present that may be holding you back from developing the confidence & skills needed to feel empowered today.
More Therapists Nearby
Hello there and congrats on taking the first step looking into therapy! My name is Colleen Woodall, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California with the ability to work virtually with clients all over California. My focus is mainly kids, teens, young adult women, and mothers experiencing life changes, stress, or anxiety. client’s needs, however, I always take a humanistic, strengths based, and client centered approach. Meaning I focus on each client’s strengths and how to utilize them and place high value on client discovery and self-love.
Hello there and congrats on taking the first step looking into therapy! My name is Colleen Woodall, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California with the ability to work virtually with clients all over California. My focus is mainly kids, teens, young adult women, and mothers experiencing life changes, stress, or anxiety. client’s needs, however, I always take a humanistic, strengths based, and client centered approach. Meaning I focus on each client’s strengths and how to utilize them and place high value on client discovery and self-love.
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I practice from an eclectic therapy modality approach utilizing evidence-based modalities such as; Psychodynamic, CBT, DBT, and Humanistic components.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
I am a licensed marriage and family therapist in California and Arizona. I specialize in childhood trauma, family relationships, and life stressors. My approach is client-centered. I believe everyone has personal strengths they can use to overcome any obstacles. I will collaborate with you to identify those strengths and help guide you to live a fulfilling life. I have extensive experience working with adults who are working through their own childhood traumas. I use the humanistic approach of therapy to meet you where you are in life. I will not judge you, I will only support you and help lead you to live the life you want.
I am a licensed marriage and family therapist in California and Arizona. I specialize in childhood trauma, family relationships, and life stressors. My approach is client-centered. I believe everyone has personal strengths they can use to overcome any obstacles. I will collaborate with you to identify those strengths and help guide you to live a fulfilling life. I have extensive experience working with adults who are working through their own childhood traumas. I use the humanistic approach of therapy to meet you where you are in life. I will not judge you, I will only support you and help lead you to live the life you want.
Justin Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Santa Margarita, CA 92688
With my individual clients, I tend to use CBT, Behavior Therapy, Humanistic Therapy as well as solution-focused therapy.
I've been a Licensed Clinical Social Worker for the past 14 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically to work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve results including greater independence, symptom reduction, and general quality of life. My approach to therapy is eclectic and depending what are your core issues you bring in.
With my individual clients, I tend to use CBT, Behavior Therapy, Humanistic Therapy as well as solution-focused therapy.
I've been a Licensed Clinical Social Worker for the past 14 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically to work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve results including greater independence, symptom reduction, and general quality of life. My approach to therapy is eclectic and depending what are your core issues you bring in.
Dulce Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Santa Margarita, CA 92688
Hi! I'm Dulce Quezada, a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and adjustment disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to help clients gain new insights, and improve quality of life.
Hi! I'm Dulce Quezada, a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and adjustment disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to help clients gain new insights, and improve quality of life.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
Michele Richter
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Trabuco Canyon, CA 92679
Hi, my name is Michele Richter, and I am a Licensed Professional Clinical Counselor (LPCC) providing online/telehealth therapy to children, adolescents, young and older adults, and families. I focus in several areas including anger management, anxiety, coping skills, depression, addiction, grief, life transitions, relationship issues, trauma & PTSD, and stress, amongst others. My approach is compassion focused, culturally sensitive and utilizes several modalities such as ACT, CBT, and more.
Hi, my name is Michele Richter, and I am a Licensed Professional Clinical Counselor (LPCC) providing online/telehealth therapy to children, adolescents, young and older adults, and families. I focus in several areas including anger management, anxiety, coping skills, depression, addiction, grief, life transitions, relationship issues, trauma & PTSD, and stress, amongst others. My approach is compassion focused, culturally sensitive and utilizes several modalities such as ACT, CBT, and more.
Cassandra Buehner
Marriage & Family Therapist, MS, MFT
Verified Verified
Rancho Santa Margarita, CA 92688 (Online Only)
Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.
Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.
Ingrid Corrales
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Trabuco Canyon, CA 92679
For many women, life can sometimes feel like a high-wire act—constantly juggling responsibilities, meeting expectations, and handling personal challenges while trying not to fall behind. If you’re feeling overwhelmed, alone, or like you’re not measuring up, know that you’re not alone. You deserve to feel empowered and capable, to move from merely surviving to truly thriving. Imagine finding effective strategies to manage your stress and responsibilities, and receiving personalized support tailored to your unique needs as a woman. It’s time to find the clarity and confidence you need to create a more balanced and fulfilling life.
For many women, life can sometimes feel like a high-wire act—constantly juggling responsibilities, meeting expectations, and handling personal challenges while trying not to fall behind. If you’re feeling overwhelmed, alone, or like you’re not measuring up, know that you’re not alone. You deserve to feel empowered and capable, to move from merely surviving to truly thriving. Imagine finding effective strategies to manage your stress and responsibilities, and receiving personalized support tailored to your unique needs as a woman. It’s time to find the clarity and confidence you need to create a more balanced and fulfilling life.
Kriss Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Santa Margarita, CA 92688
Thank you for taking the first step toward change in your life! Challenging habits can be very scary. It is possible you have been practicing these habits for so long you have forgotten where they began. Many people view their symptoms as their identity. My passion is to work with you to empower that part of you that is hoping for more from your life and relationships. Please know you are not alone in this journey. Our job together is to work to identify the core issues driving those symptoms and find healthier ways of living the life you want.
Thank you for taking the first step toward change in your life! Challenging habits can be very scary. It is possible you have been practicing these habits for so long you have forgotten where they began. Many people view their symptoms as their identity. My passion is to work with you to empower that part of you that is hoping for more from your life and relationships. Please know you are not alone in this journey. Our job together is to work to identify the core issues driving those symptoms and find healthier ways of living the life you want.
See more therapy options for Coto De Caza
Nearby Humanistic Therapists Searches for Coto De Caza
- Aliso Viejo
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- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Laguna Woods
- Lake Forest
- Mission Viejo
- Rancho Santa Margarita
- San Juan Capistrano
- Trabuco Canyon
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.