Therapists in Costa Mesa, CA

As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.

Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, clearing space & time to address your concern about a given issue is key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living. With that said, I'm most skilled in working with complex human experiences that arise in the course of life such as Depression, Anxiety, Relational Issues & Personal Growth. We'll work collaboratively towards your self-defined goals.

Are you struggling in your relationship? Are you feeling misunderstood, unheard or alone? Are you and your partner finding it next to impossible to get along? Has there been an affair? When couples feel stuck in the way they think, feel and act, it's time to make a change. In some cases, new communication skills can help ease the tension and move the relationship in the right direction. If there's been a betrayal in the relationship, it's possible to heal. Trust can be restored and healing can begin, let me show you the way. I now offer couple intensives. Give me a call to find out more.

I believe the challenges we face in life can become catalysts for change and opportunities for growth. Struggling through problems alone is painful and can leave you feeling stuck in old patterns and beliefs. Therapy offers a safe space for healing through the power of human connection and the feeling of being understood.

Are you in search of a dedicated Psychotherapist specializing in Adult and Youth Mental Health? Look no further! If you're ready to transform your life, let me guide you on your journey to lifelong success. Whether it's in your relationships, career, parenting, youth, social life, marriage, coping with grief and loss, or managing depression or other acute mental health challenges, I'm here to support you every step of the way. My expertise lies in Trauma, Depression and Anxiety. I offer services in both English and Spanish to cater to your needs.

Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.

As a narrative therapist, I believe that you are the expert in your life and have a choice in how you tell your story. I work from a non-judgmental approach and come to therapy with empathy and compassion to create a space where we can map your story. I aim to create a comfortable space and a solid therapeutic relationship to identify your values to guide how you want to be in the face of whatever problem may be presenting itself. Whether it be grief, loss, stress, or depression we can work through these problems to identify your preferred way of being.

Passionate about making every client feel understood and accepted. I use a multifaceted approach which allows me to serve each of my clients in the most beneficial way for them. I specialize in working with grief, trauma, anxiety, blended families, self-worth, family dynamics, and children. I work with individuals, couples, families, and children.

I am a licensed psychologist in the state of California with over seven years of clinical experience. I've worked with adults, older adults, college students, and engineers. My experience in multiple mental health settings, from community mental health, urban hospital centers, medical offices, and a federal government agency have helped me to gain the knowledge and skills to work with people from diverse backgrounds and needs.

The purpose of therapy from my perspective is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom, clarity, confidence and purpose. My ultimate goal is to empower individuals to live fuller, more satisfying lives.

Hello, my name is Tamekia Flanngan, also known as Mika. I am LCSW with a diverse and broad background working with many populations, such as adults, seniors, the disabled, families, teens, and children for many years. I believe there is always hope, and each patient has the innate ability to create their own narrative. My overall goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges. I am open, transparent and patient to the needs of all of my clients.

Marriage and Family Therapy is a second career for me and one that I was drawn to by a deeply held conviction that people are capable of change. My passion for therapy is founded on the belief that we do not have to be bound by our wounds or fears. While these are important parts of our journey, they do not have to define who we are nor who we can become.

When you're feeling anxious depressed, overwhelmed by your feelings, it feels so good to be able to unburden yourself of your feelings with someone you can trust and feel empathy and understanding from. My mission is to help you feel better, increase understanding about yourself, and move forward in your life in a way that satisfies you. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.

My name is Lizeth Lopez Zamora. I am a Licensed Clinical Social Worker. My primary goal is to create a space where clients feel heard and seen. My therapy approaches include a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Problem-Solving Therapy, and Solution-Focused Therapy. I have experience working with adults and geriatric populations specializing in anxiety, depression, life transitions, and relationship issues.

Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.

I meet you where you are in the present moment in your journey in life. I will be your guide to assist you in where you are wanting to go. I will assist you in achieving the skills and tools you need to reach your goals. Living your life to the fullest will not be a dream but a reality.

Have you reached a point in your life where life seems unmanageable? Overwhelmed with worry and stress. Feeling burnt out and noticing a shift in your attitude. Personal, relational, family, financial, and work problems typically arise. You have a choice in how you cope and therapy will be the best investment for you. As a team, we can work on identifying the problems and find ways to live to your highest potential. Learning effective tools to create a sense of empowerment and confidence.

"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.

Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.