Therapists in Costa Mesa, CA
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
Alex Merlo
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Costa Mesa, CA 92626 (Online Only)
If this is your first time in therapy, I know that it can be uncomfortable putting yourself out there and I just wanted to say, you came to the right place. It is a huge step to be able to advocate for yourself and acknowledge the fact that you may need some support in areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
If this is your first time in therapy, I know that it can be uncomfortable putting yourself out there and I just wanted to say, you came to the right place. It is a huge step to be able to advocate for yourself and acknowledge the fact that you may need some support in areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
I am a multiracial southern Californian native in my thirties. As a therapist I take honor in being able to help my clients achieve their mental health goals and increase fulfillment in their lives. My free time is spent with my fur babies Nala and Leona, traveling, going to the local dog beaches, and focusing on my pillars of health.
I am a multiracial southern Californian native in my thirties. As a therapist I take honor in being able to help my clients achieve their mental health goals and increase fulfillment in their lives. My free time is spent with my fur babies Nala and Leona, traveling, going to the local dog beaches, and focusing on my pillars of health.
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Sara Schoenhorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626
Waitlist for new clients
Welcome! I am a EMDR Therapy Certified therapist specializing in anxiety disorders, PTSD, and OCD. My goal is to help clients experience greater calmness and gain relief from fear and worry. EMDR Therapy is a well researched psychotherapy that has been shown to be very effective for reducing anxiety as well as helping people recover from the symptoms of traumatic experiences.
Welcome! I am a EMDR Therapy Certified therapist specializing in anxiety disorders, PTSD, and OCD. My goal is to help clients experience greater calmness and gain relief from fear and worry. EMDR Therapy is a well researched psychotherapy that has been shown to be very effective for reducing anxiety as well as helping people recover from the symptoms of traumatic experiences.
Allie Brody Runkel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Costa Mesa, CA 92627
It is a true honor to be able to provide a warm and safe space for healing. In therapy, we work collaboratively to discover whatever you may be facing and find transformation through identifying thoughts and behavior patterns that may be interrupting access to your essential self. Together we will disentangle from old patterns and invite healthier choices through authentic connection to get closer to what lies beneath the surface.
It is a true honor to be able to provide a warm and safe space for healing. In therapy, we work collaboratively to discover whatever you may be facing and find transformation through identifying thoughts and behavior patterns that may be interrupting access to your essential self. Together we will disentangle from old patterns and invite healthier choices through authentic connection to get closer to what lies beneath the surface.
Lily Tsutsumida
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
8 Endorsed
Costa Mesa, CA 92626
Are you looking for a therapist who feels like a real person? Getting to the point where you are looking to sort out personal challenges can be very painful - I'm here to help you. Therapy is your time to talk through feelings, evaluate what's working and what isn't, and make choices about how to move forward. As your therapist, I listen and reflect back feelings and insights you share. I help you find connections and meaning in your experiences, and I ask questions to support a new perspective on your situation. I believe in embracing who you are and finding solutions that honor your specific mind, personality and values.
Are you looking for a therapist who feels like a real person? Getting to the point where you are looking to sort out personal challenges can be very painful - I'm here to help you. Therapy is your time to talk through feelings, evaluate what's working and what isn't, and make choices about how to move forward. As your therapist, I listen and reflect back feelings and insights you share. I help you find connections and meaning in your experiences, and I ask questions to support a new perspective on your situation. I believe in embracing who you are and finding solutions that honor your specific mind, personality and values.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Kristel Yoneda
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
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What brings me joy is helping others to feel Empowered, Connected, and Whole. When people have even a little of these three things, any change is possible. I have a strengths-based and person/client-centered approach to working with clients. I have a keen sense of seeing the positive traits in people, especially when they cannot see them within themselves. I want to help you remove the blindfold that past trauma(s) put in place, so that you can identify and embody the best parts of you. In short: If you want to truly understand who you are, how you operate, and what's holding you back - you're in the right place.
What brings me joy is helping others to feel Empowered, Connected, and Whole. When people have even a little of these three things, any change is possible. I have a strengths-based and person/client-centered approach to working with clients. I have a keen sense of seeing the positive traits in people, especially when they cannot see them within themselves. I want to help you remove the blindfold that past trauma(s) put in place, so that you can identify and embody the best parts of you. In short: If you want to truly understand who you are, how you operate, and what's holding you back - you're in the right place.
Lisa Swedlow
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
Are you feeling unhappy, stuck, or overwhelmed? Are you struggling with relationship issues, work stress, or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present.
Are you feeling unhappy, stuck, or overwhelmed? Are you struggling with relationship issues, work stress, or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Kellie Whittaker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and move past the problems that have worked their way into our lives, helping us to reclaim our power.
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and move past the problems that have worked their way into our lives, helping us to reclaim our power.
As a dedicated clinician with extensive experience in residential, outpatient, and private practice settings, I offer a comprehensive and personalized approach to therapy. I specialize in assisting adults and adolescents with challenges like trauma, anxiety, depression, relationship issues, addiction, and life transitions. My passion is creating a nurturing space where you can embark on a journey of healing and self-discovery. Together, we’ll work towards achieving your personal goals and enhancing your overall well-being.
As a dedicated clinician with extensive experience in residential, outpatient, and private practice settings, I offer a comprehensive and personalized approach to therapy. I specialize in assisting adults and adolescents with challenges like trauma, anxiety, depression, relationship issues, addiction, and life transitions. My passion is creating a nurturing space where you can embark on a journey of healing and self-discovery. Together, we’ll work towards achieving your personal goals and enhancing your overall well-being.
My name is Jake Stowell, and I am a Licensed Marriage and Family Therapist practicing in Costa Mesa, California at Journeys Counseling Ministry. I work with individuals, couples, and families of all ages. Much of my experience has been with minors and adult men who struggle with issues including addiction, anxiety, depression, suicidal thoughts, divorce, grief, and trauma. Counseling takes many forms, as it is important to tailor treatment to each person or family's needs. When working with children, I strongly believe in incorporating caregivers as much as possible, as this helps ensure lasting health and wellness.
My name is Jake Stowell, and I am a Licensed Marriage and Family Therapist practicing in Costa Mesa, California at Journeys Counseling Ministry. I work with individuals, couples, and families of all ages. Much of my experience has been with minors and adult men who struggle with issues including addiction, anxiety, depression, suicidal thoughts, divorce, grief, and trauma. Counseling takes many forms, as it is important to tailor treatment to each person or family's needs. When working with children, I strongly believe in incorporating caregivers as much as possible, as this helps ensure lasting health and wellness.
Cherona Babb-Maynard
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
First thing first, yes, my name is pronounced just like the song! Now that's clear, Hello. Simply put, I'm a passionate social worker and care giver. If you find yourself grappling with issues such as low self-worth, deep shame, or destructive behaviors, I'd be honored to work with you and listen to your story. With a deep commitment to your growth and healing, my approach is rooted in empathy, understanding, and evidence-based practices tailored to your unique needs. Throughout my career, I've had the privilege of supporting individuals from diverse backgrounds, mainly including those facing significant challenges, like addiction.
First thing first, yes, my name is pronounced just like the song! Now that's clear, Hello. Simply put, I'm a passionate social worker and care giver. If you find yourself grappling with issues such as low self-worth, deep shame, or destructive behaviors, I'd be honored to work with you and listen to your story. With a deep commitment to your growth and healing, my approach is rooted in empathy, understanding, and evidence-based practices tailored to your unique needs. Throughout my career, I've had the privilege of supporting individuals from diverse backgrounds, mainly including those facing significant challenges, like addiction.
Leslie Fernandez
Marriage & Family Therapist Associate, MS, AMFT, YTT200
Verified Verified
Costa Mesa, CA 92626 (Online Only)
I believe that everyone has an innate desire to heal, whose potential can be unlocked with the right conditions of safety and non-judgmental support. If we can slow down enough to notice what needs our attention, each of us can heal ourselves. I view therapy as a weekly, collaborative ritual in which clients can reconnect with their intuitive abilities and reach their highest potentials. Integrating tools from mindfulness-based practices, somatic experiencing, and trauma-informed psychotherapy. I offer a holistic approach in which we function collectively to uncover your inherent wisdom and reclaim total authenticity.
I believe that everyone has an innate desire to heal, whose potential can be unlocked with the right conditions of safety and non-judgmental support. If we can slow down enough to notice what needs our attention, each of us can heal ourselves. I view therapy as a weekly, collaborative ritual in which clients can reconnect with their intuitive abilities and reach their highest potentials. Integrating tools from mindfulness-based practices, somatic experiencing, and trauma-informed psychotherapy. I offer a holistic approach in which we function collectively to uncover your inherent wisdom and reclaim total authenticity.
I work with children, teenagers, and adults, and I am especially passionate about working with LGBTQ, Disabled, and Neurodivergent individuals of all ages. I am here to create an empathetic and supportive space to assist clients in exploring a range of mental health concerns effectively, including depression, anxiety, gender dysphoria, ADHD, Autism, self-harm, suicidal ideation, trauma and PTSD.
I work with children, teenagers, and adults, and I am especially passionate about working with LGBTQ, Disabled, and Neurodivergent individuals of all ages. I am here to create an empathetic and supportive space to assist clients in exploring a range of mental health concerns effectively, including depression, anxiety, gender dysphoria, ADHD, Autism, self-harm, suicidal ideation, trauma and PTSD.
See more therapy options for Costa Mesa
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.