Intervention Therapists in Costa Mesa, CA

Photo of Jennifer Lara, ASW
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Costa Mesa, CA 92626
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(949) 264-0502 View (949) 264-0502
Photo of Pamela Pudewa - Asana California Addiction Recovery, LMFT, Marriage & Family Therapist
Asana California Addiction Recovery
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
I am fully engaged in recovery work because i believe in the meaningful and important mission of helping people find their way back to a life before addiction or find the kind of fulfillment they need to achieve sobriety.
I am fully engaged in recovery work because i believe in the meaningful and important mission of helping people find their way back to a life before addiction or find the kind of fulfillment they need to achieve sobriety.
(949) 523-2564 View (949) 523-2564
Photo of Dean Leav - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Costa Mesa, CA 92626
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(657) 214-3099 View (657) 214-3099
Photo of Michael Mazzarino, MA, LMFT, Marriage & Family Therapist
Michael Mazzarino
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92627
If you are facing anxiety, depression, or uncontrollable emotions I am here to help. I am passionate about my work with individuals, families, couples, & children/teens. I aim to help my clients make positive improvements both inside & outside the therapy room. My work as a therapist is to help support individuals in gaining more insight about environmental stressors & to improve communication.
If you are facing anxiety, depression, or uncontrollable emotions I am here to help. I am passionate about my work with individuals, families, couples, & children/teens. I aim to help my clients make positive improvements both inside & outside the therapy room. My work as a therapist is to help support individuals in gaining more insight about environmental stressors & to improve communication.
(562) 416-2988 View (562) 416-2988
Photo of Lita Cienega-Saldana, LMFT, Marriage & Family Therapist
Lita Cienega-Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
(949) 787-0906 View (949) 787-0906
Photo of Chelsea Reeves, LADC, LMFT, Marriage & Family Therapist
Chelsea Reeves
Marriage & Family Therapist, LADC, LMFT
Verified Verified
Costa Mesa, CA 92627
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
(512) 764-9842 View (512) 764-9842
Photo of Bryan Vasquez, CATCIII, Drug & Alcohol Counselor
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
Costa Mesa, CA 92627
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in moderation & abstinence based approaches.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in moderation & abstinence based approaches.
(714) 465-5186 View (714) 465-5186
Photo of Jane Jacob, LCSW, Clinical Social Work/Therapist
Jane Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92627
Hello, I'm Jane Jacob, an LCSW practicing in California and offering telehealth services statewide. My academic journey, which includes graduate studies at the University of Southern California (USC), is complemented by a profound interest in neuropsychology, supported by years of dedicated research. I specialize in working with children (0-17), adults, and geriatrics, focusing on anxiety, depression, and stress. Using evidence-based modalities, I tailor therapeutic approaches to empower individuals on their journey to positive transformations and improved well-being.
Hello, I'm Jane Jacob, an LCSW practicing in California and offering telehealth services statewide. My academic journey, which includes graduate studies at the University of Southern California (USC), is complemented by a profound interest in neuropsychology, supported by years of dedicated research. I specialize in working with children (0-17), adults, and geriatrics, focusing on anxiety, depression, and stress. Using evidence-based modalities, I tailor therapeutic approaches to empower individuals on their journey to positive transformations and improved well-being.
(909) 323-1763 View (909) 323-1763
Photo of Jeremy Harvey, LMFT, Marriage & Family Therapist
Jeremy Harvey
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
(949) 647-4233 View (949) 647-4233
Photo of Geri Dorman, MS, LPCC, BC-DMT, NCC, BCC, Counselor
Geri Dorman
Counselor, MS, LPCC, BC-DMT, NCC, BCC
Verified Verified
Costa Mesa, CA 92627
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
(949) 391-4819 View (949) 391-4819
Photo of Jeremy Harvey, MA, LMFT, Marriage & Family Therapist
Jeremy Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92627
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
(949) 991-5404 View (949) 991-5404
Photo of Judy Russell - Judy Russell Therapy, MA, LMFT, Marriage & Family Therapist
Judy Russell Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
(714) 202-4401 View (714) 202-4401
Photo of Carl S Wells, PhD, Psychologist
Carl S Wells
Psychologist, PhD
Verified Verified
Costa Mesa, CA 92627
Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.
Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.
(714) 907-1480 View (714) 907-1480
Photo of Renee Ward, MA, LCSW, Clinical Social Work/Therapist
Renee Ward
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626  (Online Only)
Waitlist for new clients
Hello! I'm Renee and I'm a Licensed Clinical Social Worker. As a therapist I have had the opportunity to work with clients looking for guidance and relief in many areas such as: anxiety, depression, addiction, trauma, neurodivergent issues related to ADHD/Autism/Asperger's, body dysmorphia and gender dysphoria. I am neurodiversity and gender affirming. Please contact me for a 15 min free consultation to see if we are a good fit. I will get back to you within 24 hours.
Hello! I'm Renee and I'm a Licensed Clinical Social Worker. As a therapist I have had the opportunity to work with clients looking for guidance and relief in many areas such as: anxiety, depression, addiction, trauma, neurodivergent issues related to ADHD/Autism/Asperger's, body dysmorphia and gender dysphoria. I am neurodiversity and gender affirming. Please contact me for a 15 min free consultation to see if we are a good fit. I will get back to you within 24 hours.
(714) 586-8678 View (714) 586-8678
Photo of Gina Hernandez Tabrizy - Harmony Heals, MS, LMFT, Marriage & Family Therapist
Harmony Heals
Marriage & Family Therapist, MS, LMFT
Verified Verified
Costa Mesa, CA 92626
Are you troubled by past trauma and overwhelmed at the thought of getting help? Dealing with trauma is incredibly difficult but fortunately you don't have to do it alone. At Harmony Heals we specialize in bringing about a sense of resolution and giving clients the power to forge their own destiny. Our entire office is focused on getting you the help that you need and guiding you on your personal journey to growth and mental well-being.
Are you troubled by past trauma and overwhelmed at the thought of getting help? Dealing with trauma is incredibly difficult but fortunately you don't have to do it alone. At Harmony Heals we specialize in bringing about a sense of resolution and giving clients the power to forge their own destiny. Our entire office is focused on getting you the help that you need and guiding you on your personal journey to growth and mental well-being.
(949) 478-0773 View (949) 478-0773
Photo of Mailee Doan, MA, LMFT, Marriage & Family Therapist
Mailee Doan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Costa Mesa, CA 92627
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. Together we can uncover underlying reasons for symptomatic behaviors and emotions and address those to learn healthier, more productive and beneficial ways to deal with challenging situations. As a transpersonal therapist, my goal is to help clients gain greater self-knowledge and richer inner lives. Identifying areas of concern and learning ways to heal and triumph adversity can be challenging; however, I believe that together we can produce meaning from them and become resilient.
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. Together we can uncover underlying reasons for symptomatic behaviors and emotions and address those to learn healthier, more productive and beneficial ways to deal with challenging situations. As a transpersonal therapist, my goal is to help clients gain greater self-knowledge and richer inner lives. Identifying areas of concern and learning ways to heal and triumph adversity can be challenging; however, I believe that together we can produce meaning from them and become resilient.
(949) 537-2624 View (949) 537-2624
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4496 View (949) 229-4496
Photo of Dana Miscia
Dana Miscia
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
I Specialize in supporting those who want to make a difference in their lives and assist with the motivation in reaching their goals. I specialize in trauma, depression, anxiety, relationship issues, self esteem, life transition, lgbt, motivation, goal setting, and other related concerns.
I Specialize in supporting those who want to make a difference in their lives and assist with the motivation in reaching their goals. I specialize in trauma, depression, anxiety, relationship issues, self esteem, life transition, lgbt, motivation, goal setting, and other related concerns.
(657) 500-3891 View (657) 500-3891
Photo of Jamie Stern, AMFT, Marriage & Family Therapist Associate
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Costa Mesa, CA 92626
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(949) 301-8460 View (949) 301-8460
Photo of Jennie Nystrom, LMFT, EMDR, Marriage & Family Therapist
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Costa Mesa, CA 92626
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(949) 506-3058 View (949) 506-3058
1
Intervention Therapists

How does an intervention work?

An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?

There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?

While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?

Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.