Family Therapy in Costa Mesa, CA

Hello, I am a Licensed Marriage and Family Therapist with a variety of clinical experience and training. During my graduate work at Pepperdine University, I was educated on interventions designed to move clients towards self awareness and increased hope for the future. I strive to challenge my clients on their negative self talk and intervene on maladaptive coping mechanisms. My training focused on cognitive behavioral therapy and solution focused therapy however DBT is also a utilized therapeutic modality in my practice. Please allow me to meet with you and/to your loved ones to discuss current mental health or other life concerns.

My name is Dr. Zamani (she/her) and I am a queer Afghan-American mixed licensed doctor in marriage & family therapy. I specialize in working with Complex Trauma for folks who have been exposed to consistent stressful experiences throughout their development ranging from childhood trauma, displacement, financial instability, and abandonment. Since I went to school for 9 years and had to complete a doctoral exam and dissertation, I have a wide range of knowledge and experience working from different therapy modalities and approaches. Most of which originate from eastern teachings and indigenous practices.

I find my work with clients to be both a calling and a profound privilege. I am a Licensed Marriage and Family Therapist and completed my M.S. in Counseling at Hope International University. I am passionate about coming alongside individuals, teens, couples, and families who are struggling to cope in everyday life. I enjoy working with a variety of presenting problems including anxiety, depression, and symptoms associated with trauma. Additionally, I am passionate about helping couples navigate relational struggles to find hope, healing, and deeper connection with one another.

It is my belief that therapy is a partnership, and if you're ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. I'm an eclectic therapist, meaning I use different tools from multiple treatment modalities to fit your unique circumstances and needs. My ultimate goal is to work in partnership with you to build the skills you need to achieve your objectives for yourself or for your family, and to help you make new and better choices.

MARRIAGE ON THE BRINK? Discernment Counseling is a new and innovative short-term therapy (just 1-5 sessions) that is designed for couples who are not sure, or cannot agree, whether to work on their marriage or consider divorce. This is not traditional marriage counseling - my goal is to help you and your spouse gain clarity and confidence about a direction for your relationship in order to decide whether to recommit to marriage, move toward divorce, or maintain the status quo.

I am a Licensed Marriage and Family Therapist who has worked with Amen Clinics for nearly ten years. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.

I have experience working with individuals and families dealing with issues related, but not limited to: depression, anxiety, substance use and recovery, self-harm, trauma, grief and loss, eating disorders, body image, family conflict, parenting, anger and stress management, life transitions, work and career related issues, and life coaching. I strive to provide a safe and nonjudgmental atmosphere, with a caring and warm approach to allow my clients to feel comfortable and supported.

As a parent, you may be feeling overwhelmed and hopeless on how to best help your struggling child in school. You may wonder if you are doing everything that you can for your child. Understanding your child’s behavior and how it is impacting their learning in the classroom can be frustrating and complicated for you to navigate on your own. You believe that if you knew “WHY” your child was behaving in such a manner then they would be able to be happy and successful in school and, in turn, would be able to learn.

Are you, a partner, a child or a family member struggling with issues related to codependency, relational conflict, communication, life changes, depression or anxiety? There are times when we all need support to help cope with life’s challenges. I have a passion for helping people transform into the best versions of themselves and I would love to come alongside you to inspire you to reach your maximum potential. Life can be overwhelming and even exhausting, but seeking support, understanding the past, gaining new insight, and developing skills through therapy can bring you relief and help you thrive in future relationships and life.

My name is Jake Stowell, and I am a Licensed Marriage and Family Therapist practicing in Costa Mesa, California at Journeys Counseling Ministry. I work with individuals, couples, and families of all ages. Much of my experience has been with minors and adult men who struggle with issues including addiction, anxiety, depression, suicidal thoughts, divorce, grief, and trauma. Counseling takes many forms, as it is important to tailor treatment to each person or family's needs. When working with children, I strongly believe in incorporating caregivers as much as possible, as this helps ensure lasting health and wellness.

I offer an eclectic approach to therapy, meeting every unique client where they are. This means that we can work together in a more solution-focused way, taking a closer look at your concerns in the here and now or taking a deeper dive at how your concerns are informed by your personal history and family of origin. Either way, we will explore together the gaps between where you are today and where you would like to be so that you can be live a more authentic and satisfying life. I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues.

Julia Cramer is a Licensed Marriage and Family Therapist in California who has been practicing since 2016. Julia offers a safe, warm, and nonjudgmental space for clients to open up in ways they may have not felt comfortable in the past. Julia specializes in trauma, anxiety, depression, self-esteem, life transitions, relationship issues, goal setting, finding purpose in life, and much more.

All of us have problems during various seasons of our lives and could benefit from some additional assistance. Most people who enter counseling are well-functioning, competent individuals who are seeking help with difficult problems in their everyday life. Relationship conflicts, job stress, financial worries, emotional concerns, and family difficulties are common in our complicated, fast-paced world. Sometimes just trying to balance all of the demands in our lives can be too much to handle and leave us feeling overwhelmed, depressed, anxious, frustrated, or lonely.

My passion lies in guiding individuals towards a deeper understanding of themselves, fostering self-confidence, and ultimately, leading happier lives. It's a privilege for me to accompany others on their personal journeys and to listen to their unique stories. Over the past decade, I've worked across diverse practice settings, gaining valuable experience in meeting people where they are, aiding in their healing processes, & promoting personal freedom. My commitment to learning and growth continues to evolve, particularly in trauma processing, self-esteem building, and lifestyle improvement.

Marriage and Family Therapy is a second career for me and one that I was drawn to by a deeply held conviction that people are capable of change. My passion for therapy is founded on the belief that we do not have to be bound by our wounds or fears. While these are important parts of our journey, they do not have to define who we are nor who we can become.

Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.

Have you reached a point in your life where life seems unmanageable? Overwhelmed with worry and stress. Feeling burnt out and noticing a shift in your attitude. Personal, relational, family, financial, and work problems typically arise. You have a choice in how you cope and therapy will be the best investment for you. As a team, we can work on identifying the problems and find ways to live to your highest potential. Learning effective tools to create a sense of empowerment and confidence.

My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. My approach to therapy is respectful and empathetic working in the here and now based on my client's need. I work with clients dealing with areas such as depression, anxiety, and life transitions. I use a variety of styles and techniques to incorporate what will be most helpful for each client. have many years of experience working with families, couples, and individuals using different modalities such as relational therapy, cognitive behavioral therapy, and family systems approach.

I have always been fascinated with how our family system shapes us. So as your therapist, I will use Cognitive Behavioral Therapy mixed with your family history (i.e. who raised you, what it was like growing up, etc.) to help you understand how and why you show up the way you do with yourself and in your relationships. Many of our patterns and habits are shaped by how we grew up so when we take a deeper look at this, we can understand why we are the way we are.