Family Therapy in Costa Mesa, CA
Tonya Torres | Mind Garden Counseling Collective
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626 (Online Only)
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
Anxiety, sleep difficulties, or intense emotions may be disrupting your life. Maybe you are replaying upsetting events in your mind. It sometimes feels like you don’t have control over your thoughts or your feelings. By taking this important first step of meeting with me, you can feel more peaceful, confident, and in control. With therapy that is specifically tailored to your needs, you can have more fulfilling relationships and a more secure idea of where you are going in life.
Anxiety, sleep difficulties, or intense emotions may be disrupting your life. Maybe you are replaying upsetting events in your mind. It sometimes feels like you don’t have control over your thoughts or your feelings. By taking this important first step of meeting with me, you can feel more peaceful, confident, and in control. With therapy that is specifically tailored to your needs, you can have more fulfilling relationships and a more secure idea of where you are going in life.
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
My clients come to see me because there is a gap between what they have in their life and what they are hoping for. This gap leads to a feeling of being stuck, and life can feel too hard. Perhaps they don't have the life, relationships or career that they are desiring, or those things just do not feel fulfilling. Some are struggling with an accident or event that they need help transforming from a trauma into a normal memory so they can move forward. Some just have the sense that they are not the best version of themselves and want help creating a meaningful and authentic life that they love.
My clients come to see me because there is a gap between what they have in their life and what they are hoping for. This gap leads to a feeling of being stuck, and life can feel too hard. Perhaps they don't have the life, relationships or career that they are desiring, or those things just do not feel fulfilling. Some are struggling with an accident or event that they need help transforming from a trauma into a normal memory so they can move forward. Some just have the sense that they are not the best version of themselves and want help creating a meaningful and authentic life that they love.
If you are struggling with anxiety, depression, or emotions that are making you feel chaotic, I am here to help. My passion is working with individuals, families, and couples who are looking to break through behavioral patterns and gain more control over their life.
If you are struggling with anxiety, depression, or emotions that are making you feel chaotic, I am here to help. My passion is working with individuals, families, and couples who are looking to break through behavioral patterns and gain more control over their life.
I am passionate about joining people where they are and developing a therapeutic relationship that fosters healing and growth. It is important to me to engage client’s with genuineness, compassion, and a collaborative posture that allows them to feel safe and supported. As I spend time listening closely to clients, I help them better understand themselves and how they operate in relationships, so that they might feel empowered to choose ways of living that are more rich and meaningful.
I am passionate about joining people where they are and developing a therapeutic relationship that fosters healing and growth. It is important to me to engage client’s with genuineness, compassion, and a collaborative posture that allows them to feel safe and supported. As I spend time listening closely to clients, I help them better understand themselves and how they operate in relationships, so that they might feel empowered to choose ways of living that are more rich and meaningful.
I believe that, although we are not able to change our past, if we are able to reflect on it, learn from it and heal from it, we may then, be able to dramatically change our future… My name is Gabriela Waring and I am a Licensed Psychotherapist.
I believe that, although we are not able to change our past, if we are able to reflect on it, learn from it and heal from it, we may then, be able to dramatically change our future… My name is Gabriela Waring and I am a Licensed Psychotherapist.
Do you feel trapped in a struggle with food and your appearance? Have you tried to break free only to find yourself back in the prison of your private obsession? Maybe it is hard to even imagine being free when your self-worth is so closely tied to your body size and when your relationship with food feels so out of control. Living this way is exhausting and can wreak havoc on all areas of life. As an eating disorder specialist, I can help you work through these struggles, and guide you in developing a relationship with your body that is grounded in self-care and self-respect.
Do you feel trapped in a struggle with food and your appearance? Have you tried to break free only to find yourself back in the prison of your private obsession? Maybe it is hard to even imagine being free when your self-worth is so closely tied to your body size and when your relationship with food feels so out of control. Living this way is exhausting and can wreak havoc on all areas of life. As an eating disorder specialist, I can help you work through these struggles, and guide you in developing a relationship with your body that is grounded in self-care and self-respect.
Megan Velo
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Costa Mesa, CA 92626 (Online Only)
Hello! Are you a mom who is feeling exhausted and overwhelmed all the time? Do you feel like you just need a break from it all? I am passionated about working with moms who are burned out, overwhelmed, and just want to find peace again. I have a deep passion working with women walking through the difficulties pertaining to pregnancy, postpartum, and motherhood.
Hello! Are you a mom who is feeling exhausted and overwhelmed all the time? Do you feel like you just need a break from it all? I am passionated about working with moms who are burned out, overwhelmed, and just want to find peace again. I have a deep passion working with women walking through the difficulties pertaining to pregnancy, postpartum, and motherhood.
Heather Dalmases
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92627
Hello, my name is Heather Dalmases, and I am a Licensed Clinical Social Worker (LCSW). I am passionate about helping and partnering with individuals to become the best version of themselves that is true and authentic. I have been working in the field of social work for more than 20 years. I completed my Bachelor of Arts Degree in Psychology at Saint Joseph’s College and my master’s degree in social work at Adelphi University. My approach is eclectic and versatile and will adjust with your needs to include various theoretical approaches.
Hello, my name is Heather Dalmases, and I am a Licensed Clinical Social Worker (LCSW). I am passionate about helping and partnering with individuals to become the best version of themselves that is true and authentic. I have been working in the field of social work for more than 20 years. I completed my Bachelor of Arts Degree in Psychology at Saint Joseph’s College and my master’s degree in social work at Adelphi University. My approach is eclectic and versatile and will adjust with your needs to include various theoretical approaches.
Are you feeling overwhelmed by relationship challenges or navigating a major life transition? Are you seeking deeper connections but find yourself facing emotional barriers or past hurts? Relationships are at the core of our experiences, influencing how we navigate life's changes. I understand how difficult it can be when connections feel strained or when new chapters bring uncertainty.
Are you feeling overwhelmed by relationship challenges or navigating a major life transition? Are you seeking deeper connections but find yourself facing emotional barriers or past hurts? Relationships are at the core of our experiences, influencing how we navigate life's changes. I understand how difficult it can be when connections feel strained or when new chapters bring uncertainty.
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Tonya Torres | Mind Garden Counseling Collective
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Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Costa Mesa, CA 92626 (Online Only)
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
I specialize in therapy for adolescents and young adults who are experiencing anxiety and depression. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. Whether you are seeking support for yourself I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime.
I specialize in therapy for adolescents and young adults who are experiencing anxiety and depression. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. Whether you are seeking support for yourself I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime.
Jarred Trusty
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Krishna K Kharva
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Ideally, therapy is a place in which you’re encouraged to reflect on your challenging experiences, process your emotions, and develop insight to support you in the future. A therapeutic relationship with an emphasis on understanding allows us to collaborate in a uniquely empathetic way and discuss what is most important to you.
Ideally, therapy is a place in which you’re encouraged to reflect on your challenging experiences, process your emotions, and develop insight to support you in the future. A therapeutic relationship with an emphasis on understanding allows us to collaborate in a uniquely empathetic way and discuss what is most important to you.
Cienna Palos
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
4 Endorsed
Costa Mesa, CA 92626
Chances are, you’re looking for a therapist because you're needing support, wanting solutions, or have been feeling stuck and want to give it a go. Maybe your mind doesn’t always feel like a safe place to be, or your physical body is starting to feel some of the effects of your mental health struggles. Maybe you’re having a hard time understanding your own inner experiences, and whenever you tune in, it’s too overwhelming to manage. I want to let you know, I’ve been there. The human experience can be difficult, and there’s absolutely no shame in seeking help to get through certain periods of life.
Chances are, you’re looking for a therapist because you're needing support, wanting solutions, or have been feeling stuck and want to give it a go. Maybe your mind doesn’t always feel like a safe place to be, or your physical body is starting to feel some of the effects of your mental health struggles. Maybe you’re having a hard time understanding your own inner experiences, and whenever you tune in, it’s too overwhelming to manage. I want to let you know, I’ve been there. The human experience can be difficult, and there’s absolutely no shame in seeking help to get through certain periods of life.
Bonnie Brazell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
Many of my clients struggle with emotional intimacy, anxiety, existential dread, or a strong sense of shame. Even if they are successful, life isn't as fulfilling as they hope. Most have been to therapy in the past- they're now seeking more depth and less surface-level coping skills. If this speaks to you, you probably already know what you "should" be doing, but you'd like introspective awareness of what's stopping you from changing. You might be a busy professional who functions well in the world, but your external successes haven't resolved the inner void of loneliness, fear, or insecurity. You're ready for something new.
Many of my clients struggle with emotional intimacy, anxiety, existential dread, or a strong sense of shame. Even if they are successful, life isn't as fulfilling as they hope. Most have been to therapy in the past- they're now seeking more depth and less surface-level coping skills. If this speaks to you, you probably already know what you "should" be doing, but you'd like introspective awareness of what's stopping you from changing. You might be a busy professional who functions well in the world, but your external successes haven't resolved the inner void of loneliness, fear, or insecurity. You're ready for something new.
I’m a clinical psychologist and I specialize in therapy for adults. If you’re here, I’m guessing it’s because you are struggling with something in your life and feel like you need help. I know how hard it can be to reach out and ask for help, and I’m glad that you’ve made it this far. Therapy doesn’t have to be daunting and mysterious. At the most basic level, therapy is just two people relating with one another in a relaxed, safe, and supportive atmosphere. What makes it different from other relationships is that we keep the focus on you, and I have specialized training that enables me to foster the conditions necessary for change.
I’m a clinical psychologist and I specialize in therapy for adults. If you’re here, I’m guessing it’s because you are struggling with something in your life and feel like you need help. I know how hard it can be to reach out and ask for help, and I’m glad that you’ve made it this far. Therapy doesn’t have to be daunting and mysterious. At the most basic level, therapy is just two people relating with one another in a relaxed, safe, and supportive atmosphere. What makes it different from other relationships is that we keep the focus on you, and I have specialized training that enables me to foster the conditions necessary for change.
