EMDR Therapists in Costa Mesa, CA

Trauma can leave you feeling disconnected from others, like you are daydreaming or walking through fog. Stressors can become too overwhelming to deal with, even seemingly simple task can feel too much. I can provide you with the opportunity to identify and challenge difficult thoughts and emotions, while creating new ways to effectively cope with stressors. I provide a safe, non-judgmental environment that allows space for self-expression and self-discovery while revisiting the past. Together, we can face the challenges of the past and find new a new way forward.

If you are facing anxiety, depression, or uncontrollable emotions I am here to help. I am passionate about my work with individuals, families, couples, & children/teens. I aim to help my clients make positive improvements both inside & outside the therapy room. My work as a therapist is to help support individuals in gaining more insight about environmental stressors & to improve communication.

Have you ever felt that you wanted to go to therapy but you were afraid of the process? I get it! Therapy can feel scary and overwhelming, especially if you've never been before. When meeting with clients, it's my overall goal to make my clients feel seen, heard and comfortable, taking the pressure out of therapy. As a therapist, I understand what it's like to go on this journey and I'm passionate about joining others in their personal growth while providing empathy, insight, education and mindfulness to those I meet with.

Hey there I am Patricia Ann Aston. I am an experienced marriage and family therapist with a focus on helping individuals struggling with depression, anxiety, addictions, trauma as well as PTSD. I understand the unique challenges that these issues can bring into people's lives. My approach to therapy is compassionate, evidence-based, and tailored to the specific needs of each client. I help clients manage their depression and anxiety through a combination of therapeutic techniques, including mindfulness, relaxation exercises, and cognitive restructuring. I also explore the role of underlying issues and trauma in these conditions.

I strive to help individuals develop a greater relationship with themselves, improve their self confidence, and have an overall happier life. It's a privilege to share space with someone and to hear their story. For the past 10 years, I've worked in several practice settings where I've gained a working knowledge to help meet people where they're at and assist them in healing and finding freedom. I continue to develop my knowledge to assist others in processing trauma, building self esteem, and improving their life styles.

Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.

Your past & your present don't define you. You can heal. You can evolve. You can thrive. Your unique experience matters! Hi, I’m Michelle Kelly, founder of POW Therapy. I’m committed to assisting you in achieving sustained healing, optimal wellness & joyful authenticity within yourself, your relationships & the energy you bring to the world. You deserve to feel safe, comfortable, confident, inspired & free to be you!

Let’s be real… life just sucks sometimes. There may be a strain in your relationship, maybe you’re struggling with family drama, dealing with a stressful time, or just feeling “off”. I want you to know that I’m here… I’m here to sit with you, I’m here to listen, and I’m here to help you stand back up.

Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.

Are you ready to live a more connected life? Navigating life's transitions is an on going process and at times can cause anxiety, depression and relationship struggles. These issues deserve care and support that can be received by reaching out for help. I can help you can find ways to better manage the changes that life brings, or to initiate the changes you want to make.

I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.

I'm here to be your deep healing guide, transforming trauma & anxiety into peace & serenity. We will get to the underlying cause of your deep seated pain and transform your limiting beliefs that keep you stuck in unfulfilling life situations & relationships. You can have the life of your dreams. I've been helping people for 18 years find meaning, purpose, hope and fulfillment. Deep transformation is attainable! I specialize in using scientifically proven techniques to help transform your life into what you've always longed for.

I provide a safe and nonjudgmental space for individuals struggling with anxiety/depression, trauma, substance abuse, and relationship conflict. I incorporate Cognitive Behavioral Therapy as well as attachment therapy to help you build the skills that will help you manage your anxiety and improve your relationships.

I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.

I am a Licensed Clinical Social Worker providing attuned and compassionate therapy. I will work with you in making mindful and healthy adjustments in order for you to gain a better understanding of yourself. Together we will carefully explore the layers of who you are and discover the crucial elements that will enable you to reach your full potential. Ultimately, helping you to build a life characterized by connection and attunement to yourself and your loved ones.

Are you struggling with unhealthy relationships, work problems or addictions? Is your life feeling out of control or hopeless? Don't let your past or present struggles control you any longer. In many instances our struggles are rooted in unhealthy early experiences, unresolved traumas or untreated mental health issues. Whether you're looking for guidance through a challenging situation or you're looking for deeper insight, I specialize in helping you get to the core of the problem and develop self-awareness and skills to be happier in your relationships and all areas of your life.

I have been committed to professionally helping others for over three decades and my path has led me to the exact place I want to be. I am a Psychoanalyst, Licensed Psychologist and Licensed Marriage and Family Therapist treating adults and couples. Our past very well may be influencing our current relationships, I will help you understand this individually and relationally. I am in the process of becoming certified in Relational Life Therapy which is incredibly helpful for couples. I am also trained in EMDR and IFS therapy for trauma. I practice in Puerto Rico and California. I offer tele-health and in-person sessions.

I am a licensed Clinical Psychologist and Marriage Family Therapist in private practice for over 30 years. I work effectively and compassionately with adults of all ages, helping individuals, couples and families heal and grow. My goal is to help people develop into their full potential as rapidly as possible, overcoming problematic symptoms, behaviors, relationship issues and other obstacles interfering with their ability to live healthy, happy, meaningful lives. My advanced training in cutting edge treatment approaches enables me to efficiently identify and resolve core issues allowing for deep, lasting transformation.

If you are finding yourself impacted by hurt and harm from your past, I am here to help. Our experiences can weigh heavily on our present relationships with family, partners, and children, diminish our sense of thriving, and impact our faith and spirituality. Often we are paying the debt of generations before us to benefit the generations to come. Healing is a powerful, though sometimes painful process, but you don’t have to do this alone. Reaching out for support is the first courageous step in this investment.