Depression Therapists in Costa Mesa, CA
Leslie Lombardy
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
I offer an eclectic approach to therapy, meeting every unique client where they are. This means that we can work together in a more solution-focused way, taking a closer look at your concerns in the here and now or taking a deeper dive at how your concerns are informed by your personal history and family of origin. Either way, we will explore together the gaps between where you are today and where you would like to be so that you can be live a more authentic and satisfying life. I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues.
I offer an eclectic approach to therapy, meeting every unique client where they are. This means that we can work together in a more solution-focused way, taking a closer look at your concerns in the here and now or taking a deeper dive at how your concerns are informed by your personal history and family of origin. Either way, we will explore together the gaps between where you are today and where you would like to be so that you can be live a more authentic and satisfying life. I work with individuals, couples, and families with anxiety, depression, trauma, life transitions, and all types of relationship issues.
Welcome. I am here to help you heal and grow in a safe, non judgmental environment. I work with people who struggle with Anxiety, Depression, Grief and Trauma. I also work with LGBTQ+ issues including writing GAC letters. I practice using personalized and evidence-based approaches. My unique style includes elements from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I have advanced training from the Beck Institute for CBT as well as advanced certifications from the EMDR International Association.
Welcome. I am here to help you heal and grow in a safe, non judgmental environment. I work with people who struggle with Anxiety, Depression, Grief and Trauma. I also work with LGBTQ+ issues including writing GAC letters. I practice using personalized and evidence-based approaches. My unique style includes elements from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I have advanced training from the Beck Institute for CBT as well as advanced certifications from the EMDR International Association.
Katie Burgess
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Katie has experience working with individuals experiencing depression, anxiety, life transitions, and trauma.
Katie is a licensed psychotherapist and has worked in mental health and social services since 2011. She provides compassionate, evidence based therapy that is individualized to each client and their specific needs, strengths and goals. She utilizes an eclectic approach that incorporates different evidenced based therapeutic frameworks. She is passionate about partnering with her clients to help them achieve their personal goals and reach their fullest potential.
Katie has experience working with individuals experiencing depression, anxiety, life transitions, and trauma.
Katie is a licensed psychotherapist and has worked in mental health and social services since 2011. She provides compassionate, evidence based therapy that is individualized to each client and their specific needs, strengths and goals. She utilizes an eclectic approach that incorporates different evidenced based therapeutic frameworks. She is passionate about partnering with her clients to help them achieve their personal goals and reach their fullest potential.
Karen Delucchi
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626 (Online Only)
I have been a licensed therapist for seven years, working in psychotherapy since 2012. I believe therapy should provide a collaborative, safe environment that fosters insight, change, and healing. With empathy and unconditional positive regard, I offer a straightforward approach to addressing pain and suffering, whether it is due to depression, anxiety, trauma, life transitions, or other life challenges. I encourage an exploration of motivation, coping tools, thinking patterns, and habits that can help shift one’s perspective and create real change.
I have been a licensed therapist for seven years, working in psychotherapy since 2012. I believe therapy should provide a collaborative, safe environment that fosters insight, change, and healing. With empathy and unconditional positive regard, I offer a straightforward approach to addressing pain and suffering, whether it is due to depression, anxiety, trauma, life transitions, or other life challenges. I encourage an exploration of motivation, coping tools, thinking patterns, and habits that can help shift one’s perspective and create real change.
I have been a licensed psychologist in California since 2009 with a Ph.D. from American University in Washington, D.C., in 2006. I have been seeing clients in various clinical capacities since 1998. I enjoy working with clients from a broad range of backgrounds presenting with an array of clinical issues like anxiety, depression, coping skills, self esteem, relationship issues, and more. My approach to therapy is a combination of Person-Centered and Cognitive Behavioral techniques. This combination focuses on establishing a secure client relationship while applying validated techniques for positive therapeutic change.
I have been a licensed psychologist in California since 2009 with a Ph.D. from American University in Washington, D.C., in 2006. I have been seeing clients in various clinical capacities since 1998. I enjoy working with clients from a broad range of backgrounds presenting with an array of clinical issues like anxiety, depression, coping skills, self esteem, relationship issues, and more. My approach to therapy is a combination of Person-Centered and Cognitive Behavioral techniques. This combination focuses on establishing a secure client relationship while applying validated techniques for positive therapeutic change.
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again.
Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, clearing space & time to address your concern about a given issue is key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living. With that said, I'm most skilled in working with complex human experiences that arise in the course of life such as Depression, Anxiety, Relational Issues & Personal Growth. We'll work collaboratively towards your self-defined goals.
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again.
Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, clearing space & time to address your concern about a given issue is key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living. With that said, I'm most skilled in working with complex human experiences that arise in the course of life such as Depression, Anxiety, Relational Issues & Personal Growth. We'll work collaboratively towards your self-defined goals.
Are you consumed with your relationship and family life? Depression can overwhelm and take over our lives. I specialize in changing negative experiences, through cognitive therapy. I teach you essential tools and reframe your life experiences by focusing on your strengths . I have a multi cultural background that helps with cultural issues related to relationship conflicts. I can work on your self esteem and empower you.
I have experience in couple conflict resolution and I teach essential tools to deal with feelings of depression and loss.
Are you consumed with your relationship and family life? Depression can overwhelm and take over our lives. I specialize in changing negative experiences, through cognitive therapy. I teach you essential tools and reframe your life experiences by focusing on your strengths . I have a multi cultural background that helps with cultural issues related to relationship conflicts. I can work on your self esteem and empower you.
I have experience in couple conflict resolution and I teach essential tools to deal with feelings of depression and loss.
Stephanie Gebhard
Pre-Licensed Professional, ACSW, MPH
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
As an Associate Clinical Social Worker, I work with adults and families struggling with anxiety, depression, trauma and addiction. Anxiety, depression and traumatic experiences can make us feel stuck in an unrelenting mental loop. Not only can traumatic experiences create anxiety and depression- but left untreated, trauma can manifest in different parts of the body.
As an Associate Clinical Social Worker, I work with adults and families struggling with anxiety, depression, trauma and addiction. Anxiety, depression and traumatic experiences can make us feel stuck in an unrelenting mental loop. Not only can traumatic experiences create anxiety and depression- but left untreated, trauma can manifest in different parts of the body.
TMS (Transcranial Magnetic Stimulation) is a FDA approved non-invasive, non-systemic, cutting edge therapy system used for the treatment of depression.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
TMS (Transcranial Magnetic Stimulation) is a FDA approved non-invasive, non-systemic, cutting edge therapy system used for the treatment of depression.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
Veronica Kelly Thurman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
While navigating through my own life, I found myself interested in hearing the stories of others and learning their interests and driving forces as well as their struggles. I found it rewarding when I could help someone feel heard, accepted, and understood. I am fortunate that I have been able to turn this passion into a career where I get to work collaboratively with my clients to help them achieve self-acceptance. I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I use an eclectic approach to therapy that I tailor to meet the needs of each client.
While navigating through my own life, I found myself interested in hearing the stories of others and learning their interests and driving forces as well as their struggles. I found it rewarding when I could help someone feel heard, accepted, and understood. I am fortunate that I have been able to turn this passion into a career where I get to work collaboratively with my clients to help them achieve self-acceptance. I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I use an eclectic approach to therapy that I tailor to meet the needs of each client.
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Rebecca Lyons
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
I have worked with individuals and couples of all ages for a variety of reasons, some including, trauma, depression, anxiety, gender dysphoria, interpersonal, relationship or family challenges and other conditions perpetuating undesired behaviors and/or cognitions. My belief is that everyone has individual needs that require individualized treatment, incorporating the whole of the individual; mind, body and spirit.
I have worked with individuals and couples of all ages for a variety of reasons, some including, trauma, depression, anxiety, gender dysphoria, interpersonal, relationship or family challenges and other conditions perpetuating undesired behaviors and/or cognitions. My belief is that everyone has individual needs that require individualized treatment, incorporating the whole of the individual; mind, body and spirit.
Many times, anxiety and depression make us feel disconnected from our loved ones, our work, our passions, and our true selves.
I have worked with children, adults, and families in a variety of settings for over 20 years. I combine understanding and empathy with a straightforward, strength-based, and solution-focused approach. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy.
Many times, anxiety and depression make us feel disconnected from our loved ones, our work, our passions, and our true selves.
I have worked with children, adults, and families in a variety of settings for over 20 years. I combine understanding and empathy with a straightforward, strength-based, and solution-focused approach. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy.
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment. I strive to create a safe and welcoming environment that allows clients explore obstacles with concerns related to anxiety, depression, trauma, and relationships.
Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment. I strive to create a safe and welcoming environment that allows clients explore obstacles with concerns related to anxiety, depression, trauma, and relationships.
My emphasis revolves around addressing life changes, family dynamics, anxiety, depression, stress, and panic.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
My emphasis revolves around addressing life changes, family dynamics, anxiety, depression, stress, and panic.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
Czarina De Jesus
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
I am also trained in EMDR & am comfortable working with OCD, anxiety, & depression.
Fun, personal, creative therapy! To help you learn all about life's emotions, Inside and Out (& yes, that's a subtle movie reference) ;) I love working with kids, teens, young adults, and members of the Asian community. As your therapist, I want to know your WORLD. Tell me your favorite things/interests/etc! I aspire to have a space where we can be authentic, explore together, and even have fun! I aim to bring enthusiasm, warmth, empathy, (& humor!) into the room, while also working hard to make changes needed for you to live your best life. We'll find tools that help you move with the emotions, not against them. I want to know YOU.
I am also trained in EMDR & am comfortable working with OCD, anxiety, & depression.
Fun, personal, creative therapy! To help you learn all about life's emotions, Inside and Out (& yes, that's a subtle movie reference) ;) I love working with kids, teens, young adults, and members of the Asian community. As your therapist, I want to know your WORLD. Tell me your favorite things/interests/etc! I aspire to have a space where we can be authentic, explore together, and even have fun! I aim to bring enthusiasm, warmth, empathy, (& humor!) into the room, while also working hard to make changes needed for you to live your best life. We'll find tools that help you move with the emotions, not against them. I want to know YOU.
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Our clinicians at Cognitive Therapy Orange County (CTOC) enjoy working with individuals from early to late adulthood, couples and families to improve their quality of life. Whether the problems are short or long term, there is always reason for optimism and hope. Solutions can be found and new skills can be learned. We are extensively trained and experienced in treating depression, bipolar disorder, anxiety and panic, obsessive-compulsive disorder, psychosis, and anger.
We are consistently impressed with our patients' dedication to making positive changes in their lives.
Our clinicians at Cognitive Therapy Orange County (CTOC) enjoy working with individuals from early to late adulthood, couples and families to improve their quality of life. Whether the problems are short or long term, there is always reason for optimism and hope. Solutions can be found and new skills can be learned. We are extensively trained and experienced in treating depression, bipolar disorder, anxiety and panic, obsessive-compulsive disorder, psychosis, and anger.
We are consistently impressed with our patients' dedication to making positive changes in their lives.
Ana Guzman
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Costa Mesa, CA 92626 (Online Only)
I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing distressing memories, including trauma, rape, violence, loss, separation, anxiety, depression, and more.
Are you in search of a dedicated Psychotherapist specializing in Adult and Youth Mental Health? Look no further! If you're ready to transform your life, let me guide you on your journey to lifelong success. Whether it's in your relationships, career, parenting, youth, social life, marriage, coping with grief and loss, or managing depression or other acute mental health challenges, I'm here to support you every step of the way. My expertise lies in Trauma, Depression and Anxiety. I offer services in both English and Spanish to cater to your needs.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing distressing memories, including trauma, rape, violence, loss, separation, anxiety, depression, and more.
Are you in search of a dedicated Psychotherapist specializing in Adult and Youth Mental Health? Look no further! If you're ready to transform your life, let me guide you on your journey to lifelong success. Whether it's in your relationships, career, parenting, youth, social life, marriage, coping with grief and loss, or managing depression or other acute mental health challenges, I'm here to support you every step of the way. My expertise lies in Trauma, Depression and Anxiety. I offer services in both English and Spanish to cater to your needs.
My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.
My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.
See more therapy options for Costa Mesa
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.