Therapists in Costa Mesa, CA

Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.

Feeling optimism and happiness is totally possible. So is having close and connected relationships with loves ones. You can be free of bad habits and say goodbye to crippling fear and anxiety. It will take effort and dedication. Sometimes you’ll have to face some discomfort or take emotional risks, but I firmly believe that achieving these kinds of goals is well within your grasp. As we work together we'll calibrate the approach that works best for you, measure your symptoms, and track your progress so you can get the outcomes you want from therapy.

Do you want a more healthy, productive and satisfying life? Sometimes, people may feel overwhelmed by what is happening in their lives and need help sorting out their feelings, finding solutions to their problems, or just feeling better. I can help by providing a safe and non-judgmental therapeutic experience. I strive to help people to find a new perspective on their problems and provide tools to help them change old patterns so they can increase the joy and peace in their lives.

Are you struggling with addiction, depression, anxiety, difficulty managing emotions, issues related to past trauma or difficulties interacting with loved ones? My approach is to combine evidence based treatment with warmth and compassion. I specialize in working with adults struggling with anxiety, addiction, mood, anxiety and personality disorders, as well as trauma related issues, typically associated with Post-Traumatic Stress Disorder (PTSD). I also specialize in treating adolescents with difficulty managing emotion often resulting in self-injury, eating disorders, substance abuse, suicide, as well as PTSD. .

Each individual experiences life's journey in a personally unique manner while weaving the tapestry of lived experience into a meaningful and beautiful pattern reflecting their journey. As most of us have discovered, however, sometimes the actual experience can be fraught with anxiety, depression, anger, regret and disappointment. As a therapist, I use my education and life experience to help clients reconnect with their hopes, dreams, personal and professional goals using their undiscovered strengths and natural resilience. We will work together to find practical strategies to make life energizing, meaningful and rewarding again.

As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.

Life can be really hard sometimes, whether you are a college student feeling overwhelmed or a parent watching a child struggle. If you or your child/adolescent is regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness (or all of the above!) and feel stuck in them, I can help. I specialize in therapy that brings an enduring sense of calm and confidence, frees us to focus on what really matters in life, and is grounded in the latest science. I am often described as a supportive, warm, and relatable clinician who gives freedom for authenticity, humor and exploration.

My name is Dena Horne and I'm a Licensed Marriage & Family Therapist. I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing. I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client. I often work with adults experiencing PTSD, trauma, anxiety, stress, grief and loss, depression, and substance use. During our time together, you can expect a safe, compassionate, non-judgmental environment.

Welcome. I am here to help you heal and grow in a safe, non judgmental environment. I work with people who struggle with Anxiety, Depression, Grief and Trauma. I practice using personalized and evidence-based approaches. My unique style includes elements from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I have advanced training from the Beck Institute for CBT as well as advanced certifications from the EMDR International Association.

At the Child and Family Connection, we believe that all children want to do well. Children, like anyone, are limited by the skills and tools available to them. This principal guides our work with children and families to identify the underlying cause through multi-modality approaches and bring out the best for both the child and caregiver. Our skilled, licensed mental health professionals have the experience, training, and education to help with each child's individualized psychological, behavioral, and educational needs.

The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.

I thoroughly enjoy my work as a therapist and witnessing the courage and resilience within each of my clients that guides positive change.

Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.

Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.

I know that having an eating disorder is not easy and often misunderstood by friends and family. I want to help you work towards changing your attitude towards food and thoughts about your body by working with you to create and maintain a full and worthwhile life. I can help you improve and feel better by practicing evidence based therapies, such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). You don't have to do it alone. I want to help you address your problems and create new, effective solutions.

While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation.