Anger Management Therapists in Costa Mesa, CA

Sometimes you find yourself overwhelmed with emotion, unable to see clearly and haunted by your past. You don't trust easily and struggle to follow rules. Traditional therapy has fallen short for you. Addiction, in one form or another, has complicated your life. You crave relief. I specialize in anxiety, trauma, addiction, depression and anger management with clients who don't enjoy therapy. Taking a multi-faceted approach, I use humor, candor, compassion, and connection to shift perspectives and ease anxieties, allowing you to make healthier decisions, gain more control over the direction of your life, and feel more empowered.

I have experience working with individuals and families dealing with issues related, but not limited to: depression, anxiety, substance use and recovery, self-harm, trauma, grief and loss, eating disorders, body image, family conflict, parenting, anger and stress management, life transitions, work and career related issues, and life coaching. I strive to provide a safe and nonjudgmental atmosphere, with a caring and warm approach to allow my clients to feel comfortable and supported.

I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.

I have been working in the field of clinical psychology for 20+ years and have helped each of my clients address their unique issues. I am able to develop a therapeutic rapport quickly with my clients which enables me to assist my clients in attaining the treatment goals the clients set for themselves. My education at University of California, Irvine and Biola University provides me with a firm foundation in the practice of clinical psychology. I enjoy helping to empower both individuals and couples as they address life challenges. Please call me for a free phone consultation.

My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.

Welcome to Positive Mind Counseling! I'm Angie and I am glad you found me. I am excited to start this journey with you. First thing, Positive Mind Counseling is a virtual private practice working with clients residing anywhere in California. I enjoy helping everyone, but my specialties include working with those struggling with relationship issues, PTSD, postpartum depression, parenting, depression, anger and anxiety. If you want to explore more of my background, and you think we might be a great fit, you can find out more by visiting www.positivemindcounseling.net. I hope we can connect soon!

Men and women of all ages, cultures, and phases of life experience the challenges of anxiety, stress, depression, grief, loss, anger, or the affects of trauma. I’m here to provide the compassionate, caring, empowering therapeutic support you need during these challenging times. I’ve worked successfully in several professions pursing education and self-growth work, lived on several continents, and welcome diversity of all kinds. I specialize in helping people navigate difficult transitions, particularly at quarter-, mid-, or elder-life changes. These include relationship/family issues, divorce/separation, school/work/career choices.

I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.

My successful client is interested in bettering themselves, is open to suggestions and is willing to work hard to improve their life. I would enjoy assisting you in bringing joy, adventure and romance back to your relationship. Are you stuck in a job where you feel unfulfilled? I can help you create a position, or market yourself to find satisfaction in your job. Is depression or anxiety hindering you from doing things you enjoy? You're likely to respond to my CBT based program to assist you in recognizing patterns that are holding you prisoner and keeping you from your dreams.

We live in a complicated world! Maybe you are seeking tools to manage a temporary challenge...or perhaps are coping with issues that have persisted for some time. No matter the obstacle, we all have the capability to problem solve. However many of us feel unprepared, alone and overwhelmed when facing emotional burdens. That's where it really helps to have a professional available to guide and support us.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

Are you feeling stuck, trapped, or at a loss for how to make the changes you would like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could "tolerate" but now feel as though is getting to be too much, over time and without help these painful situations can often lead us to putting ourselves down or harboring anger/resentment at others..which guess what...keeps us stuck! Learning the tools to have a happier and more fulfilling existence is possible...and this is where I can help.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

Are you going through difficult life circumstances? Are you feeling stressed and overwhelmed? Are you feeling uncertain and doubtful about your future? Eventhough, negative thoughts and feelings are not uncommon, if left untreated they can cause depression, uncontrolled anger and anxiety. I can help you heal and turn your life around. I can help you get from surviving to thriving. I can help you turn your negative thoughts and feelings into positive ones. This will help you make better life decisions and see life from a clearer and more positive perspective, improving your circumstances as well as your relationships.

FREE PHONE CONSULTATION. Rachel's approach focuses on how thoughts and feelings can overtake one's daily life, especially in relationships. She empowers her clients to overcome the "mind reading" tendencies, and to communicate with healthy and honest words. Rachel specializes in family and couples counseling and believes that many relationships end without a genuine effort to repair the hurts, betrayal, anger, and disconnect.

Are you having relationship difficulties? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition? Maybe you have days where you feel totally alone, overwhelmed or misunderstood. You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused. You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).

Are you stressed out by your circumstances. You are not alone as an EMDR Christian Therapist I'll help you in your journey to make sense of the confusion, hurt, and pain in your life. I specialize in those struggling with trauma, substance abuse, dual diagnosis, anger, anxiety and depression. I provide Individual therapy for adults in person or via telehealth. I believe healing starts with genuine compassion, to listen & support the pain of others. sufficit unum lumen intenebris means a single light suffices in the darkness, therapy can bring light to your darkened world.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.