Adults Therapists in Costa Mesa, CA

Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way. I look forward to embarking on this journey with you.

It is time to actually make those changes you have been really wanting. You know your past is holding you back, you just aren't sure what to do about it. The pain from the past, the old family issues, the failed relationships - they are dragging you down. Sure you have supportive friends, but at this point, even they aren't sure what to say. If simply talking about it was helpful, you would be on your way by now. The next step, toward actual change, is to do something - and that is where therapy can help. Let's figure out why and how you are stuck so you can make changes.

Hello, I am a Licensed Marriage and Family Therapist with a variety of clinical experience and training. During my graduate work at Pepperdine University, I was educated on interventions designed to move clients towards self awareness and increased hope for the future. I strive to challenge my clients on their negative self talk and intervene on maladaptive coping mechanisms. My training focused on cognitive behavioral therapy and solution focused therapy however DBT is also a utilized therapeutic modality in my practice. Please allow me to meet with you and/to your loved ones to discuss current mental health or other life concerns.

I believe that everyone has an innate desire to heal, whose potential can be unlocked with the right conditions of safety and non-judgmental support. If we can slow down enough to notice what needs our attention, each of us can heal ourselves. I view therapy as a weekly, collaborative ritual in which clients can reconnect with their intuitive abilities and reach their highest potentials. Integrating tools from mindfulness-based practices, somatic experiencing, and trauma-informed psychotherapy. I offer a holistic approach in which we function collectively to uncover your inherent wisdom and reclaim total authenticity.

MARRIAGE ON THE BRINK? Discernment Counseling is a new and innovative short-term therapy (just 1-5 sessions) that is designed for couples who are not sure, or cannot agree, whether to work on their marriage or consider divorce. This is not traditional marriage counseling - my goal is to help you and your spouse gain clarity and confidence about a direction for your relationship in order to decide whether to recommit to marriage, move toward divorce, or maintain the status quo.

Welcome! I am a EMDR Therapy Certified therapist specializing in anxiety disorders, PTSD, and OCD. My goal is to help clients experience greater calmness and gain relief from fear and worry. EMDR Therapy is a well researched psychotherapy that has been shown to be very effective for reducing anxiety as well as helping people recover from the symptoms of traumatic experiences.

Perhaps you are brand new to therapy, or returning for continued growth. Maybe you are looking for a therapist that relates to the LGBTQ+ identities/experiences you have, and how those may affect other areas of your life. You're looking for a space to be authentic and explore complex parts of who you are in a safe, affirming space. You might be experiencing anxiety, depression, confusion, or other barriers to your well-being. My priority is inviting you to share who you are so we can create positive outcomes. I combine evidence-based practices with real-world application, placing your experiences at the forefront of therapy.

Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.

It is my belief that therapy is a partnership, and if you're ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. I'm an eclectic therapist, meaning I use different tools from multiple treatment modalities to fit your unique circumstances and needs. My ultimate goal is to work in partnership with you to build the skills you need to achieve your objectives for yourself or for your family, and to help you make new and better choices.

My name is Morgan Nelson and I am a Licensed Clinical Social Worker. I am passionate about helping my clients to free themselves from the burden of trauma. It is an absolute pleasure to see my clients heal their shadows and heal their life. I am licensed as a Licensed Clinical Social Worker in California with 20 years of professional work experience. I am a trained EMDR therapist and wholeheartedly believe and have witnessed the power of unlocking traumatic memories stored in the brain through EMDR and reprocessing those memories and experiences into more adaptive responses.

I have experience working with individuals and families dealing with issues related, but not limited to: depression, anxiety, substance use and recovery, self-harm, trauma, grief and loss, eating disorders, body image, family conflict, parenting, anger and stress management, life transitions, work and career related issues, and life coaching. I strive to provide a safe and nonjudgmental atmosphere, with a caring and warm approach to allow my clients to feel comfortable and supported.

Does the thought of engaging in therapy generate anxiety? Whether it's your first time seeking therapy or you've worked with a therapist before, engaging in therapy can feel challenging. I am a licensed psychologist who welcomes hesitant clients to build a supportive, therapeutic relationship through patience and kindness.

YOU are unique and know yourself best. You already have the answers to the challenges you are facing deep within you. I am here to provide a safe and caring space for you to uncover those answers. You have taken the very courageous action of reaching out for support. I want you to feel comfortable talking to me about anything. I will actively listen with empathy and acceptance. My goal is to help you gain the tools and skills to feel better about yourself and to develop a more positive outlook on life. My immigrant background as a woman of color has enhanced my cultural sensitivity to minority clients.

I believe the challenges we face in life can become catalysts for change and opportunities for growth. Struggling through problems alone is painful and can leave you feeling stuck in old patterns and beliefs. Therapy offers a safe space for healing through the power of human connection and the feeling of being understood.

Hello! My name is Marlyn (Marleen), licensed clinical social worker. I'm happy you are here! I know how hard it can be to make the decision to seek out therapy, let alone how taunting the process of finding the correct provider may be.

I specialize in integrating therapy with the Christian faith, guiding clients in learning how to hear from God and experience inner healing through the leading of the Holy Spirit. I am deeply devoted to counseling women that long to burn with holy passion for Jesus but cannot break free from the darkness of their past.

Currently accepting new clients! Whether you struggle with moderate/severe anxiety, depression, unbalanced relationships or boundaries, chronic illness or burnout- I may be able to help! Many (but not all) of my clients are: women or non-binary folks between the ages of 16-60 & part of the LGBTQ+ community • Identify as BIPOC, Latinx, or multiracial • Work in highly stressful positions (including entrepreneurs) and struggle with chronic burnout • Have experienced significant traumas and/or abuse. My couples' therapy clients often love each other immensely, but struggle with healthy communication, trust, and/or intimacy issues.

I believe that people experience their own unique perspectives and ways of dealing with problems that can affect their day-to-day lives in significant ways. Not everyone might understand how hard it can be to move through life with added challenges that result from difficult life circumstancesI prefer to utilize an active approach to therapy; I want to help you reach your goals by understanding the factors that may contribute to you feeling overwhelmed and, at times, helpless.

I am fully engaged in recovery work because i believe in the meaningful and important mission of helping people find their way back to a life before addiction or find the kind of fulfillment they need to achieve sobriety.