Therapists for Teens in Costa Mesa, CA

Photo of Hayley Pedersen - The Child and Family Connection, MS, PsyD, Psychologist
The Child and Family Connection
Psychologist, MS, PsyD
Verified Verified
Costa Mesa, CA 92626
Whether you are a parent seeking support for disruptive behaviors in your young child, observing signs of anxiety in your adolescent, or recently experienced a change in your family system, We are here to help you understand your child's overall functioning, and offer accessible solutions for the entire family.
At the Child and Family Connection, we believe that all children want to do well. Children, like anyone, are limited by the skills and tools available to them. This principal guides our work with children and families to identify the underlying cause through multi-modality approaches and bring out the best for both the child and caregiver. Our skilled, licensed mental health professionals have the experience, training, and education to help with each child's individualized psychological, behavioral, and educational needs.
Whether you are a parent seeking support for disruptive behaviors in your young child, observing signs of anxiety in your adolescent, or recently experienced a change in your family system, We are here to help you understand your child's overall functioning, and offer accessible solutions for the entire family.
At the Child and Family Connection, we believe that all children want to do well. Children, like anyone, are limited by the skills and tools available to them. This principal guides our work with children and families to identify the underlying cause through multi-modality approaches and bring out the best for both the child and caregiver. Our skilled, licensed mental health professionals have the experience, training, and education to help with each child's individualized psychological, behavioral, and educational needs.
(949) 541-0304 View (949) 541-0304
Photo of Jennifer Catabas, LMFT, LPCC, Marriage & Family Therapist
Jennifer Catabas
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Costa Mesa, CA 92626
Whether you are a teen, young adult, adult, new parent/parent-to-be, or seasoned parent, we can help you clarify your needs, find a work/school-life balance, improve your communication with others, and build self-esteem.
Our mission is to help individuals through the teen years and on through adulthood, as they journey through life’s growing pressures and demands. Parent with PRIDE takes an individualized, whole person approach to identify the right plan to address the challenges that you identify. With the right tools, teens and adults can begin to alleviate some of their stress, enhance their quality of life, and improve their relationships.
Whether you are a teen, young adult, adult, new parent/parent-to-be, or seasoned parent, we can help you clarify your needs, find a work/school-life balance, improve your communication with others, and build self-esteem.
Our mission is to help individuals through the teen years and on through adulthood, as they journey through life’s growing pressures and demands. Parent with PRIDE takes an individualized, whole person approach to identify the right plan to address the challenges that you identify. With the right tools, teens and adults can begin to alleviate some of their stress, enhance their quality of life, and improve their relationships.
(949) 347-5988 View (949) 347-5988
Photo of Claire Sfregola, MA, LMFT, Marriage & Family Therapist
Claire Sfregola
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
If you feel that your child or adolescent may benefit from therapy, feel free to reach out to me for a phone consultation to discuss your concerns and how I may be able to help.
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
If you feel that your child or adolescent may benefit from therapy, feel free to reach out to me for a phone consultation to discuss your concerns and how I may be able to help.
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
(657) 214-4653 View (657) 214-4653
Photo of Cesar Valdez, MA, LPCC
Cesar Valdez
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Costa Mesa, CA 92627  (Online Only)
Are you navigating the complexities of grief, trauma, or life transitions? Whether you're a teen or an adult, finding the right support can make aIl the difference. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change . I hold the view that a person's upbringing and environment play a crucial role in shaping who they are. My passion lies in working with teens navigating challenges, parent-child dynamics, adults facing adversity and life transitions, grief, and offering support around LGBTQ+ identity issues.
Are you navigating the complexities of grief, trauma, or life transitions? Whether you're a teen or an adult, finding the right support can make aIl the difference. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change . I hold the view that a person's upbringing and environment play a crucial role in shaping who they are. My passion lies in working with teens navigating challenges, parent-child dynamics, adults facing adversity and life transitions, grief, and offering support around LGBTQ+ identity issues.
(949) 368-0069 View (949) 368-0069
Photo of Lauren Armstrong, PsyD, Psychologist
Lauren Armstrong
Psychologist, PsyD
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
At OC Teen Center, we offer a tour and information session where you can meet the doctor and see our facility.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
At OC Teen Center, we offer a tour and information session where you can meet the doctor and see our facility.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Adam Swanson - Sessions Family Therapy, Inc., Adam S, LMFT, Marriage & Family Therapist
Sessions Family Therapy, Inc.
Marriage & Family Therapist, Adam S, LMFT
Verified Verified
Costa Mesa, CA 92627
It can be so discouraging to feel that you have put everything you have into a relationship and still find yourself unhappy on a daily basis. No matter how many different ways you have tried to approach your loved one, there seems to be no improvement. You have heard the full array of promises, excuses and arguments, and begin to believe it is all your fault at the end of the day. Perhaps you have made attempts to get your spouse into couples therapy, or agonized over whether to make your teen to go to therapy or not. Despite your best efforts, the situation continues to deteriorate, and your wellbeing along with it.
It can be so discouraging to feel that you have put everything you have into a relationship and still find yourself unhappy on a daily basis. No matter how many different ways you have tried to approach your loved one, there seems to be no improvement. You have heard the full array of promises, excuses and arguments, and begin to believe it is all your fault at the end of the day. Perhaps you have made attempts to get your spouse into couples therapy, or agonized over whether to make your teen to go to therapy or not. Despite your best efforts, the situation continues to deteriorate, and your wellbeing along with it.
(949) 347-5548 View (949) 347-5548
Photo of Cherona Babb-Maynard, ACSW
Cherona Babb-Maynard
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Whether you're an adolescent struggling to find your identity, an adult navigating complex relationships, or a family in need of harmony, I provide a safe space where you can explore, heal, and simply be! My therapeutic style is characterized by compassion, free expression & empowerment.
First thing first, yes, my name is pronounced just like the song! Now that's clear, Hello. Simply put, I'm a passionate social worker and care giver. If you find yourself grappling with issues such as low self-worth, deep shame, or destructive behaviors, I'd be honored to work with you and listen to your story. With a deep commitment to your growth and healing, my approach is rooted in empathy, understanding, and evidence-based practices tailored to your unique needs. Throughout my career, I've had the privilege of supporting individuals from diverse backgrounds, mainly including those facing significant challenges, like addiction.
Whether you're an adolescent struggling to find your identity, an adult navigating complex relationships, or a family in need of harmony, I provide a safe space where you can explore, heal, and simply be! My therapeutic style is characterized by compassion, free expression & empowerment.
First thing first, yes, my name is pronounced just like the song! Now that's clear, Hello. Simply put, I'm a passionate social worker and care giver. If you find yourself grappling with issues such as low self-worth, deep shame, or destructive behaviors, I'd be honored to work with you and listen to your story. With a deep commitment to your growth and healing, my approach is rooted in empathy, understanding, and evidence-based practices tailored to your unique needs. Throughout my career, I've had the privilege of supporting individuals from diverse backgrounds, mainly including those facing significant challenges, like addiction.
(657) 571-3581 View (657) 571-3581
Photo of Lily Tsutsumida, MA, LMFT, ATR-BC, Marriage & Family Therapist
Lily Tsutsumida
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
7 Endorsed
Costa Mesa, CA 92626
Some of my focal areas are self-esteem, anxiety, depression, relationship health, unfulfilling behavior patterns, grief, teen issues, young adult issues, early and long-term recovery from substance use, relationship with body and food, and identity exploration.
Are you looking for a therapist who feels like a real person? Getting to the point where you are looking to sort out personal challenges can be very painful - I'm here to help you. Therapy is your time to talk through feelings, evaluate what's working and what isn't, and make choices about how to move forward. As your therapist, I listen and reflect back feelings and insights you share. I help you find connections and meaning in your experiences, and I ask questions to support a new perspective on your situation. I believe in embracing who you are and finding solutions that honor your specific mind, personality and values.
Some of my focal areas are self-esteem, anxiety, depression, relationship health, unfulfilling behavior patterns, grief, teen issues, young adult issues, early and long-term recovery from substance use, relationship with body and food, and identity exploration.
Are you looking for a therapist who feels like a real person? Getting to the point where you are looking to sort out personal challenges can be very painful - I'm here to help you. Therapy is your time to talk through feelings, evaluate what's working and what isn't, and make choices about how to move forward. As your therapist, I listen and reflect back feelings and insights you share. I help you find connections and meaning in your experiences, and I ask questions to support a new perspective on your situation. I believe in embracing who you are and finding solutions that honor your specific mind, personality and values.
(949) 353-6782 View (949) 353-6782
Photo of Chelsea Reeves, LADC, LMFT, Marriage & Family Therapist
Chelsea Reeves
Marriage & Family Therapist, LADC, LMFT
Verified Verified
Costa Mesa, CA 92627
Chelsea specializes in treating young adults and adolescents with a dual diagnosis—particularly eating disorders coupled with mental disorders.
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
Chelsea specializes in treating young adults and adolescents with a dual diagnosis—particularly eating disorders coupled with mental disorders.
Chelsea Reeves grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach, CA when she was only 19 to begin her own journey of recovery. This experience inspired her to begin working in the mental health field, and for the last decade Chelsea has held positions at a variety of adult and adolescent treatment programs. . During her free time, Chelsea enjoys spending quality time with her family and friends, attending concerts, and traveling the US in her custom-build skoolie.
(512) 764-9842 View (512) 764-9842
Photo of Melody Foxx, PsyD, LP, LMFT, Psychologist
Melody Foxx
Psychologist, PsyD, LP, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Teen Support Groups are unique, because unlike other groups that labels groups "Anger Management", "Self-Esteem", etc.
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
Teen Support Groups are unique, because unlike other groups that labels groups "Anger Management", "Self-Esteem", etc.
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
(949) 829-2960 View (949) 829-2960
Photo of Sahar Sara Teimoori, PsyD, LCSW, Clinical Social Work/Therapist
Sahar Sara Teimoori
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Costa Mesa, CA 92626
The ideal client is someone who comes to therapy with a willingness to work on his/her issues. I am experienced in child, adolescent, family and individual. It is possible that you've been to therapists and counselors in the past, and you've been disappointed by the lack of concern and care. It is my firm belief that no one deserves to endure the pain of psychological affliction, especially when real help is available. I do everything within my means to ensure my clients' success, and if you happen to be struggling, I want to extend the same help to you.
The ideal client is someone who comes to therapy with a willingness to work on his/her issues. I am experienced in child, adolescent, family and individual. It is possible that you've been to therapists and counselors in the past, and you've been disappointed by the lack of concern and care. It is my firm belief that no one deserves to endure the pain of psychological affliction, especially when real help is available. I do everything within my means to ensure my clients' success, and if you happen to be struggling, I want to extend the same help to you.
(949) 485-4198 View (949) 485-4198
Photo of Lisa Enneis - Lisa Enneis, MA, MFT, MA, LMFT, Marriage & Family Therapist
Lisa Enneis, MA, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
(714) 489-5935 View (714) 489-5935
Photo of Kelly Barclay, PsyD, Psychologist
Kelly Barclay
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Are you ready to make changes in your life and relationships? Are you a teenager who is struggling with distressing feelings,or an adult feeling challenged by the demands of parenting or your desire to improve your significant relationships? Whether you are ready for the next big step in your life or feeling completely stuck, I will help you discover the path that is right for you. I have 26 years of experience collaborating with clients to achieve relief from distressing symptoms, improve and rebuild damaged relationships, achieve personal goals, and create a calmer, more peaceful and fulfilling life.
Are you ready to make changes in your life and relationships? Are you a teenager who is struggling with distressing feelings,or an adult feeling challenged by the demands of parenting or your desire to improve your significant relationships? Whether you are ready for the next big step in your life or feeling completely stuck, I will help you discover the path that is right for you. I have 26 years of experience collaborating with clients to achieve relief from distressing symptoms, improve and rebuild damaged relationships, achieve personal goals, and create a calmer, more peaceful and fulfilling life.
(714) 582-5113 View (714) 582-5113
Photo of Jennifer Smith, LMFT, Marriage & Family Therapist
Jennifer Smith
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Costa Mesa, CA 92627
In a private, comfortable and safe environment, I will help you, or your adolescent, build a deep well of coping skills to help navigate life successfully and feel a deeper sense of satisfaction.
Hello and welcome to my profile! I'm here to help! I would imagine you're here because you are struggling with one or more issues in your life right now. It may be that you've been stuck in the gripping bonds of anxiety for quite some time and everything you've tried is not helping. It may be that you're tired of feeling numb and constantly on autopilot where the days just seem to blend together without joy or happiness. Or you may have an adolescent that is having a hard time coping with the stress our teens experience with the pressure to get good grades, fit in, and excel in sports. If this sounds familiar, I can help.
In a private, comfortable and safe environment, I will help you, or your adolescent, build a deep well of coping skills to help navigate life successfully and feel a deeper sense of satisfaction.
Hello and welcome to my profile! I'm here to help! I would imagine you're here because you are struggling with one or more issues in your life right now. It may be that you've been stuck in the gripping bonds of anxiety for quite some time and everything you've tried is not helping. It may be that you're tired of feeling numb and constantly on autopilot where the days just seem to blend together without joy or happiness. Or you may have an adolescent that is having a hard time coping with the stress our teens experience with the pressure to get good grades, fit in, and excel in sports. If this sounds familiar, I can help.
(949) 397-2611 View (949) 397-2611
Photo of Gina L Sickels, MS, LMFT, Marriage & Family Therapist
Gina L Sickels
Marriage & Family Therapist, MS, LMFT
Verified Verified
Costa Mesa, CA 92626
Working in residential treatment for 14 years and private practice for 7 years, I have experience in working with abuse, neglect, dual diagnosis, family issues, adolescent and young adults issues, addiction, depression, anxiety and behavioral problems.
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
Working in residential treatment for 14 years and private practice for 7 years, I have experience in working with abuse, neglect, dual diagnosis, family issues, adolescent and young adults issues, addiction, depression, anxiety and behavioral problems.
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
(714) 804-0598 View (714) 804-0598
Photo of Sari J Mendelsohn, LCSW, Clinical Social Work/Therapist
Sari J Mendelsohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626
I love working with children and adolescents. Before I get a history from you, I like to meet with your teenager to let them feel like they have a choice in picking their therapist. This gives them a sense of control and they are then more committed to the therapy. I will integrate the family as necessary. I have extensive success with children of divorce, those experiencing anxiety, depression, low self esteem and difficulty managing anger. I also connect well with adults and young adults dealing with life transitions.
I love working with children and adolescents. Before I get a history from you, I like to meet with your teenager to let them feel like they have a choice in picking their therapist. This gives them a sense of control and they are then more committed to the therapy. I will integrate the family as necessary. I have extensive success with children of divorce, those experiencing anxiety, depression, low self esteem and difficulty managing anger. I also connect well with adults and young adults dealing with life transitions.
(949) 334-7974 View (949) 334-7974
Photo of Jerry Weichman - The Weichman Clinic, PhD, Psychologist
The Weichman Clinic
Psychologist, PhD
Verified Verified
Costa Mesa, CA 92627
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
(949) 537-2393 View (949) 537-2393
Photo of Andrea D. Schoon, MA, LMFT, Marriage & Family Therapist
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
SPECIALTIES INCLUDE: *COUPLES COUNSELING *ANXIETY *DEPRESSION *CHILD AND ADOLESCENT ISSUES *SUBSTANCE ABUSE *LOSS/GRIEF *RELATIONSHIP ISSUES *ADJUSTMENT ISSUES *ANGER MANAGEMENT *DIVORCE **I.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 804-0590 View (714) 804-0590
Photo of Olivia Rose Powanda, AMFT
Olivia Rose Powanda
Associate Marriage & Family Therapist, AMFT
Verified Verified
5 Endorsed
Costa Mesa, CA 92627
Your thoughts and feelings are valid, but they do not define you! We are often our biggest critics, which can unfairly create roadblocks in our journey. I am passionate about helping clients harness their potential so they can live a fulfilling life. Whether you are a teen struggling with social life, a couple suffering from lack of connection or intimacy, an individual who wants to connect with their authentic self, parents, etc., I am here to help you navigate through the life you wanna change, improve or create.
Your thoughts and feelings are valid, but they do not define you! We are often our biggest critics, which can unfairly create roadblocks in our journey. I am passionate about helping clients harness their potential so they can live a fulfilling life. Whether you are a teen struggling with social life, a couple suffering from lack of connection or intimacy, an individual who wants to connect with their authentic self, parents, etc., I am here to help you navigate through the life you wanna change, improve or create.
(714) 475-7399 View (714) 475-7399
Photo of Alexxis Nankervis, AMFT, Marriage & Family Therapist Associate
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
The well-being of your child or teen is the most important thing to a parent and can also feel so helpless for a parent at the same time. Let's work together to find ways for your child or teen to cope, thrive, and live fully despite their challenges. Through play therapy, I provide space for them to express themselves and their struggles by finding new ways to help manage emotions, gain focus and control, boost self-esteem, and build healthier relationships. I provide individually tailored guidance for parents and assist in managing symptoms of anxiety, depression, chronic illness, emotional struggles, and relationship issues.
The well-being of your child or teen is the most important thing to a parent and can also feel so helpless for a parent at the same time. Let's work together to find ways for your child or teen to cope, thrive, and live fully despite their challenges. Through play therapy, I provide space for them to express themselves and their struggles by finding new ways to help manage emotions, gain focus and control, boost self-esteem, and build healthier relationships. I provide individually tailored guidance for parents and assist in managing symptoms of anxiety, depression, chronic illness, emotional struggles, and relationship issues.
(562) 501-4977 View (562) 501-4977
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.