Teletherapy for Corte Madera, CA

I specialize in working with individuals with social learning deficits. During intake calls, many parents report their child to have some (or all) of the following traits: Very bright (above average IQ), better with adults and younger children than with peers, interrupts, trouble with balanced conversation (tends to monologue or doesn't contribute), struggles with losing, challenges with emotional regulation and impulse control, inflexible, strong language abilities, difficulty with perspective taking, wants to engage with others but often gets stuck, trouble with problem-solving, and/or executive function challenges.

Hello - I am a psychotherapist (MFT) and a physician (Integrative pediatrics and pain management). My therapy and medical backgrounds inform each other, but as a psychotherapist, I do not actively manage medical issues.

Whether or not they say it, most of the people that I see want to live a life that is worth living. They want to feel empowered-- to be active participants in their lives. You may feel a void, emptiness, and that something is missing. Often people feel stuck in their lives because they have lost connection with a vital part of themselves and with their hopes and desires. This vitality is the source of our imagination and creativity. This internal source and "knowing" of what we need and want becomes disconnected, covered over by past disappointments, losses and fears.

Finding a therapist can be overwhelming when you're already stretched thin. I understand—I've been there. If you're struggling with anxiety, depression, self-criticism, or relationship issues, therapy can be transformative. I specialize in helping women, BIPOC, couples, trauma survivors, ACAs, highly sensitive individuals, and creatives navigate life's challenges, from stressful transitions to trauma recovery.

I bring warmth, humor, compassion, clarity and understanding to my work. I support couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set fair and firm limits and establish healthy boundaries. I assist individuals and families in becoming more confident, hopeful, cooperative and relaxed. I support relating with clarity, serenity, and loving kindness. I use mentalization based therapy (MBT) and systems therapy as primary approaches, but can use CBT, DBT, ACT, motivational interviewing, attachment or other approches as needed.

What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.

Is your heart broken, hurting or closed off because of grief? Do you feel numb, have trouble concentrating? Do you feel like you are on a roller coaster of emotional energy? You may feel like your heart has closed due to marital distress or separation. You may feel resentment, disconnect, anger, anxiety, a loss of trust and a sense of betrayal in your relationship. You may find yourself facing questions you have never faced before. I can be the therapist there with you as you work through all these painful feelings.

Having extensive experience treating young people both in private practice and Residential Treatment Settings, I understand the wide range of stressors young people face in this day and age, and the resulting symptoms – for example: how peer conflict, parent-child relationship difficulties, and social media addiction can lead to depression, anxiety, panic/overwhelm, substance use, identity crisis, self-harm, etc.

Dr. Alexandra Nichols is a licensed clinical psychologist and uses a relational psychodynamic approach to therapy, integrating additional interventions from cognitive behavioral and other techniques to meet each client’s needs. Dr. Nichols collaborates with clients to address emotional pain, to make changes, and to develop understanding and meaning. She shapes her approach based on culture, identity, and client goals. She has experience with a wide variety of concerns including depression, anxiety, trauma, grief and loss, life transitions, self-esteem, and relationship issues.

Life challenges and stressors are inevitable but it is our relationship with these that can turn pain and suffering into healing and growth. Do you find yourself struggling to say no to others? Or maybe you've found yourself in that familiar position of working so hard at something but it's still not good enough. Perhaps you're curious about exploring ways of coping that no longer serve you anymore. You may even be an AAPI child of immigrants who wants to gain a better understanding of the nuances and struggles that come along with juggling conflicting cultural values.

I am a licensed psychologist who works with teens and adults to address Depression, Anxiety, Stress, Relationship Issues, Infertility, Postpartum Issues, ADHD and learning disabilities in both therapy and testing. My therapy clients are individuals seeking to improve their overall functioning through exploring and identifying personal patterns so they can learn to make more successful choices in their lives. Through helping clients develop healthy coping and decision making skills, I aim to instill a long lasting sense of well-being.

I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.

Welcome! Are you seeking a compassionate therapist to help yourself or your child, teen, or family thrive? I'm here to support you. My passion is empowering adults and young people with healthy coping skills to grow into confident, successful adults. In my safe and supportive environment, individuals can effectively address anxiety, depression, grief, and loss.

I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.

This life is our greatest adventure! I believe each person has the knowledge and ability to heal themselves but often are in need of a safe container for self exploration. My goal is to hold a safe collaborative space where my clients decide how, where and how deep we go. My desire is to reflect and foster a place for my clients to explore the challenges, sorrows, joys and hidden desires, and exciting lessons life has to offer. Bearing witness to another person's process is an honor.

I am clinically licensed in Idaho with 14 years of professional work experience as a psychotherapist. I've worked in the Social Work field for nearly 40 years and obtained a Master's degree in the field. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Do you have a child or “tween” that is highly sensitive, bright, and a bit overwhelmed? Do they have trouble identifying and managing strong feelings? Could they use help developing positive coping strategies? Are they struggling to communicate with peers, parents, or siblings? In my private practice office, I specialize in helping children understand the benefits of their sensitivity and how to manage its inherent challenges. And I can help you… help them.

I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.

My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.