Emotionally Focused Therapists in Coronado, CA

Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implement gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.

Life is hard! Whether it’s dealing with everyday hassles (e.g. work or family/relationship-related stress) or big life events (e.g. death of a loved one, a new diagnosis, trauma, job loss, divorce, marriage, retirement, or welcoming home a new baby), life can really take a toll on us all! If you feel like you’re worried about everything (all the time!) or if you feel like you’ve somehow lost your sense of confidence or joy along the way, I am here to help! As a licensed psychologist, I help young adults (18+), adults, and seniors (65+) just like you cope with anxiety, depression, grief, life transitions, health stress, and more.

My name is Lyssia and I am an EMDR & Brainspotting trained therapist offering therapy across California for individuals age 13+ and couples. I bring experience from working with the US Navy, medical settings, and school based programs as well as more intensive depth work, attachment theory, and humanistic leanings to my clients. My hope is to create a space where you can be your authentic self, feel heard, understood and supported however you're showing up. Whether you're going through life stage or relationship challenges or dealing with anxiety, trauma, depression, or other concerns, I am here to help you move forward.

I’m passionate about helping those seeking change in their lives to achieve their goals. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.

I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.

Are you feeling stuck in intense emotions or behavioral patterns that don’t serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to “have it all together”. I’m here to join you on this journey to discover healing and build a balanced life. I provide collaborative, authentic, compassionate, client-centered and non-judgmental counseling. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of you

As a California Licensed Marriage and Family Therapist, the most meticulous therapy expertise will be utilized during your counseling sessions. I offer a problem solving Systemic approach to therapy including an understanding of your goals for treatment and working together to solve these problems in a focused, planned way. The treatment will look at the system in which you and your challenge exists including family, work, religion, society, etc., and seek to understand how these factors affect your situation. Potentially, this new understanding may lead the way to greater maturity and happiness as an individual, couple, or family.

Let the journey begin, traveling is great fun so can the journey of our personal growth and in our relationships. Let us go on the journey together and develop new pathways to a more joy-filled life. I enjoy helping individuals and couples develop deeper relationships using strength based, client centered treatments including Cognitive-behavioral, Acceptance Commitment Therapy, mindfulness and others to help further enrichment. Give me a call today and set up an online meeting through Psychology Today Sessions. I look forward to taking this journey with you, call me today to set up your first appointment.

Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!

With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.

I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.

I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.

Welcome! I am a trauma-informed therapist dedicated to supporting survivors of sexual assault as they navigate the path to recovery. My approach is rooted in understanding the deep and complex impacts of sexual trauma, with a focus on healing the symptoms that often arise from these experiences. I provide specialized support for symptoms such as anxiety, depression, flashbacks, and dissociation, helping you develop effective coping strategies and regain a sense of control. Together, we’ll work on rebuilding self-esteem, enhancing resilience, and fostering a sense of empowerment in your journey towards healing.

Hello! In a world that can feel rough and insensitive, with pasts that feel like they can choke us, it can be hard to move past the weight of our histories and our own minds. I'm here to help you figure out problems you want to overcome, what goals and life you want, and work with you to get there. I work with mood disorders (depression), anxiety disorders (OCD, Generalized Anxiety, panic), trauma-spectrum disorders (PTSD), relationship problems, intimacy issues, emotional problems, work and academic issues, and generalized coaching. Reach out and we'll figure it out together! Call 619-500-8967 for a free consult.

Currently Accepting New Clients* We can get you scheduled quickly- in less than week! Hello there and welcome, thank you for stopping by. My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members. FREE 10 minute phone consult available.

Please Visit my Profile through Alma to book a 15-minute consultation call. I offer a sliding scale rate and am Credentialed with the following Insurances; Cigna, Aetna, and Optum.