EMDR Therapists in Coronado, CA

Photo of Eileen Callahan, PhD, Psychologist
Eileen Callahan
Psychologist, PhD
Verified Verified
Coronado, CA 92118
I utilize EMDR, mindfulness techniques, Internal Family Systems and somatic interventions.
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
I utilize EMDR, mindfulness techniques, Internal Family Systems and somatic interventions.
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
(619) 762-3742 View (619) 762-3742
Photo of Lilach Dior Harris, MA, MFT, Marriage & Family Therapist
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Coronado, CA 92118
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.
(619) 320-4647 View (619) 320-4647
Photo of Donald W Welch, PhD, MS, LMFT, Marriage & Family Therapist
Donald W Welch
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Coronado, CA 92118
com), and training and experience in EMDR and CBT (research-based treatments for trauma).
As a California Licensed Marriage and Family Therapist, the most meticulous therapy expertise will be utilized during your counseling sessions. I offer a problem solving Systemic approach to therapy including an understanding of your goals for treatment and working together to solve these problems in a focused, planned way. The treatment will look at the system in which you and your challenge exists including family, work, religion, society, etc., and seek to understand how these factors affect your situation. Potentially, this new understanding may lead the way to greater maturity and happiness as an individual, couple, or family.
com), and training and experience in EMDR and CBT (research-based treatments for trauma).
As a California Licensed Marriage and Family Therapist, the most meticulous therapy expertise will be utilized during your counseling sessions. I offer a problem solving Systemic approach to therapy including an understanding of your goals for treatment and working together to solve these problems in a focused, planned way. The treatment will look at the system in which you and your challenge exists including family, work, religion, society, etc., and seek to understand how these factors affect your situation. Potentially, this new understanding may lead the way to greater maturity and happiness as an individual, couple, or family.
(619) 377-8627 View (619) 377-8627
Photo of Heather Abella - Abella Counseling, LLC, MA, LPCC, Counselor
Abella Counseling, LLC
Counselor, MA, LPCC
Verified Verified
Coronado, CA 92118  (Online Only)
) life adjustments/transitions, trauma informed therapy ( EMDR), domestic abuse/violence, adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
) life adjustments/transitions, trauma informed therapy ( EMDR), domestic abuse/violence, adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
(619) 383-0532 View (619) 383-0532
Photo of Kathleen (Katie) Shearman, MS, LPCC, LIMHP, Counselor
Kathleen (Katie) Shearman
Counselor, MS, LPCC, LIMHP
Verified Verified
Coronado, CA 92118
I have training in EMDR, Internal Family Systems, Dissociation, Somatic Experiencing, and Mindfulness.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
I have training in EMDR, Internal Family Systems, Dissociation, Somatic Experiencing, and Mindfulness.
Welcome! I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
(619) 492-5984 View (619) 492-5984
Photo of Dr. Laura-Beth Fitzpatrick, PsyD, Psychologist
Dr. Laura-Beth Fitzpatrick
Psychologist, PsyD
Verified Verified
2 Endorsed
Coronado, CA 92118
I am EMDR certified by EMDRIA the EMDR International Association.
I currently have a waitlist for starting new clients. There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
I am EMDR certified by EMDRIA the EMDR International Association.
I currently have a waitlist for starting new clients. There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you need.
(619) 664-4624 View (619) 664-4624
Photo of Shayda Ewalt, MA, LMFT, EMDR, Marriage & Family Therapist
Shayda Ewalt
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Coronado, CA 92118  (Online Only)
I am a trauma-informed therapist certified in EMDR and Brainspotting therapy.
Have you tried talk therapy and still feel stuck or overwhelmed? Talk therapy can be helpful however there are other evidenced based therapies, such as EMDR, that can transform your life with lasting results that relieve you from the pain that you are experiencing by focusing on brain-body connection. I treat adults 18+ who struggle with PTSD, childhood trauma, depression, feelings of hopelessness, fear of abandonment, anxiety, panic attacks, relationship issues, and more. I use a holistic, integrative approach to focus on the whole-person and address mind, body, spirit, as they are all inter-connected.
I am a trauma-informed therapist certified in EMDR and Brainspotting therapy.
Have you tried talk therapy and still feel stuck or overwhelmed? Talk therapy can be helpful however there are other evidenced based therapies, such as EMDR, that can transform your life with lasting results that relieve you from the pain that you are experiencing by focusing on brain-body connection. I treat adults 18+ who struggle with PTSD, childhood trauma, depression, feelings of hopelessness, fear of abandonment, anxiety, panic attacks, relationship issues, and more. I use a holistic, integrative approach to focus on the whole-person and address mind, body, spirit, as they are all inter-connected.
(619) 350-4421 View (619) 350-4421
Photo of Amy Schmidt - Coastal Counseling , MA, MFT, Marriage & Family Therapist
Coastal Counseling
Marriage & Family Therapist, MA, MFT
Verified Verified
Coronado, CA 92118
I believe that all clients have the ability to change with guidance and unconditional empathic support. Therapy consists of a combination of methodologies including CBT, holistic, Trauma informed, solution focused, DBT and choice theory for background foundation. My intention is to provide a safe, confidential, supportive, comfortable environment for clients to explore areas of concern. I have been practicing the counseling profession since 1995 and thoroughly enjoy the work. I welcome new and return clients to come and experience my new location at the Coronado Plaza Building with views of the Hotel Del Coronado and the Ocean.
I believe that all clients have the ability to change with guidance and unconditional empathic support. Therapy consists of a combination of methodologies including CBT, holistic, Trauma informed, solution focused, DBT and choice theory for background foundation. My intention is to provide a safe, confidential, supportive, comfortable environment for clients to explore areas of concern. I have been practicing the counseling profession since 1995 and thoroughly enjoy the work. I welcome new and return clients to come and experience my new location at the Coronado Plaza Building with views of the Hotel Del Coronado and the Ocean.
(619) 434-0778 View (619) 434-0778
Photo of Josie A. Oakley, LMFT, Marriage & Family Therapist
Josie A. Oakley
Marriage & Family Therapist, LMFT
Verified Verified
Coronado, CA 92118  (Online Only)
Sometimes pain in our life keeps us feeling stuck even though we might want to move to a healthier, free place. I am all about providing a safe, relaxing and compassionate environment, where we can work together towards self awareness and growth. Thank you for reading my profile. I commend you for your courage in wanting to grow and make positive change in your life. No one enjoys a boring session, so I strive to have some creativity into our time as I work with children, teens and adults.
Sometimes pain in our life keeps us feeling stuck even though we might want to move to a healthier, free place. I am all about providing a safe, relaxing and compassionate environment, where we can work together towards self awareness and growth. Thank you for reading my profile. I commend you for your courage in wanting to grow and make positive change in your life. No one enjoys a boring session, so I strive to have some creativity into our time as I work with children, teens and adults.
(619) 649-8274 View (619) 649-8274
Photo of Maha M Kabban-Moses, PhD, Psychologist
Maha M Kabban-Moses
Psychologist, PhD
Verified Verified
Coronado, CA 92118
We often lead busy lives and give low priority to self-care and stress management. As such, we allow depression, anxiety, traumas, dysfunctional relationships, and/or addictions to impact on us. Many issues can be avoided by checking in with how you think and feel, by resolving past traumas, and by developing new skills in dealing with life. Together, we will work to reconcile with memories, resolve traumas, and set meaningful goals for the future. We will work on improving relationships, addressing hurdles, and exploring new possibilities. You will discover your strength, uncover your courage and values, and find your voice.
We often lead busy lives and give low priority to self-care and stress management. As such, we allow depression, anxiety, traumas, dysfunctional relationships, and/or addictions to impact on us. Many issues can be avoided by checking in with how you think and feel, by resolving past traumas, and by developing new skills in dealing with life. Together, we will work to reconcile with memories, resolve traumas, and set meaningful goals for the future. We will work on improving relationships, addressing hurdles, and exploring new possibilities. You will discover your strength, uncover your courage and values, and find your voice.
(619) 489-2589 View (619) 489-2589
Photo of Tatiana Anastasia Chircop Rollick, PhD, MA, MS, Psychologist
Tatiana Anastasia Chircop Rollick
Psychologist, PhD, MA, MS
Verified Verified
Coronado, CA 92118
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
(858) 358-3795 View (858) 358-3795
Photo of Alexandra E Brown, LCSW, Clinical Social Work/Therapist
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coronado, CA 92118  (Online Only)
Hello and thank you for being here. I’m Alexandra, a trauma informed therapist, who is passionate and committed to helping motivated individuals like yourself overcome trauma and find lasting relief. I understand that confronting trauma can be incredibly challenging, but I believe in your innate strength and ability to transform your life. My approach is tailored to address your unique experiences and empower you to reclaim your sense of self.
Hello and thank you for being here. I’m Alexandra, a trauma informed therapist, who is passionate and committed to helping motivated individuals like yourself overcome trauma and find lasting relief. I understand that confronting trauma can be incredibly challenging, but I believe in your innate strength and ability to transform your life. My approach is tailored to address your unique experiences and empower you to reclaim your sense of self.
(415) 915-4523 View (415) 915-4523

More Therapists Nearby

Photo of Jasna Smanja, LPCC, Counselor
Jasna Smanja
Counselor, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92101
I am trained in EMDR and Brainspotting, and enjoy helping clients heal from trauma.
Entering therapy can be difficult and it is very important to find a therapist with whom you connect well. My goal in therapeutic relationship is to create a safe, non-judgmental environment to honor vulnerability required to make changes in one's life. My approach is collaborative. I believe everyone has a unique story and inherent wisdom. I hope to be able to help uncover that and assist with teaching necessary skills to cope and to make changes needed to get desired results.
I am trained in EMDR and Brainspotting, and enjoy helping clients heal from trauma.
Entering therapy can be difficult and it is very important to find a therapist with whom you connect well. My goal in therapeutic relationship is to create a safe, non-judgmental environment to honor vulnerability required to make changes in one's life. My approach is collaborative. I believe everyone has a unique story and inherent wisdom. I hope to be able to help uncover that and assist with teaching necessary skills to cope and to make changes needed to get desired results.
(858) 780-5061 View (858) 780-5061
Photo of Dayna Eng, MS, LMFT, Marriage & Family Therapist
Dayna Eng
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92163
Waitlist for new clients
My clinical work in session focuses on Narrative therapy, EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), somatics, mindfulness, stress response awareness and relational restoration therapy.
The majority of my clients identify as LGBTQIA+, Black, Indigenous or People of Color (BIPOC) and I work with individuals of all ages. Clients tend to be navigating mental health symptoms like low mood and motivation, panic, thought spirals and dissociation. Common issues are related to independent living skills (financial, work, educational stressors), interpersonal skills (social anxiety, family of origin, immigration and cultural stressors), and self-esteem. Symptoms are frequently related to existing within mainstream expectations of cisgender, white, heteropatriarchy, able-bodied, financially privileged, capitalist culture.
My clinical work in session focuses on Narrative therapy, EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), somatics, mindfulness, stress response awareness and relational restoration therapy.
The majority of my clients identify as LGBTQIA+, Black, Indigenous or People of Color (BIPOC) and I work with individuals of all ages. Clients tend to be navigating mental health symptoms like low mood and motivation, panic, thought spirals and dissociation. Common issues are related to independent living skills (financial, work, educational stressors), interpersonal skills (social anxiety, family of origin, immigration and cultural stressors), and self-esteem. Symptoms are frequently related to existing within mainstream expectations of cisgender, white, heteropatriarchy, able-bodied, financially privileged, capitalist culture.
(408) 617-8916 View (408) 617-8916
Photo of Kathryn Krane, MA, Marriage & Family Therapist
Kathryn Krane
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
San Diego, CA 92101
I am an EMDR Certified Therapist, have advanced training in Emotionally Focused Couple Therapy, Gottman Method Couples Therapy, ego state interventions, and CBT.
Do you feel like you and your partner are stuck in a place where you are misunderstood, out of synch, and angry- no matter how hard and how sincerely you try to connect? Does a part of you want to make positive choices and life improvements while another part of you feels stuck in pursuing activities that make you feel ashamed, lost, or numb? Or do you feel like the ways that you have coped for most of your life are no longer working or are getting in the way of you moving forward, but you aren’t sure how to change? This can feel so frustrating and confusing- you may not even feel like you can describe what it’s like for you!
I am an EMDR Certified Therapist, have advanced training in Emotionally Focused Couple Therapy, Gottman Method Couples Therapy, ego state interventions, and CBT.
Do you feel like you and your partner are stuck in a place where you are misunderstood, out of synch, and angry- no matter how hard and how sincerely you try to connect? Does a part of you want to make positive choices and life improvements while another part of you feels stuck in pursuing activities that make you feel ashamed, lost, or numb? Or do you feel like the ways that you have coped for most of your life are no longer working or are getting in the way of you moving forward, but you aren’t sure how to change? This can feel so frustrating and confusing- you may not even feel like you can describe what it’s like for you!
(619) 639-1364 View (619) 639-1364
Photo of Chantal Austin, ACSW, Pre-Licensed Professional
Chantal Austin
Pre-Licensed Professional, ACSW
Verified Verified
San Diego, CA 92101  (Online Only)
Most often I use Somatic Trauma Therapy, including EMDR, and Narrative Therapy.
As a proud member of a large family of powerful women, I have come to believe that investing in women means investing overall in community wellness and wholeness. I consider it a part of my higher calling to provide high quality mental health care for all genders, and especially for BIPOC women. I support clients navigating challenges such as Anxiety, PTSD, Women’s Issues, and Minority Stress. All at the same time we are individuals, partners, family members, neighbors, employees and employers, community members, etc. Our work together is to help integrate your individual healing with your lived experience navigating the real world.
Most often I use Somatic Trauma Therapy, including EMDR, and Narrative Therapy.
As a proud member of a large family of powerful women, I have come to believe that investing in women means investing overall in community wellness and wholeness. I consider it a part of my higher calling to provide high quality mental health care for all genders, and especially for BIPOC women. I support clients navigating challenges such as Anxiety, PTSD, Women’s Issues, and Minority Stress. All at the same time we are individuals, partners, family members, neighbors, employees and employers, community members, etc. Our work together is to help integrate your individual healing with your lived experience navigating the real world.
(213) 895-4497 View (213) 895-4497
Photo of Ceshaun Hankins, LCSW, Clinical Social Work/Therapist
Ceshaun Hankins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92101
I offer trauma-responsive somatic therapy and EMDR (Eye Movement Desensitization & Reprocessing) for people of color.
You're looking to be understood in your experience. You struggle with questioning if you are the issue or if it's the world around you. You live and work in high-stress and demanding environments where you're underrepresented. You've begun to realize your old ways of coping aren't working the same anymore. You may have even tried standard talk therapy in the past - and while helpful - you still find yourself troubled by disturbing experiences or memories.
I offer trauma-responsive somatic therapy and EMDR (Eye Movement Desensitization & Reprocessing) for people of color.
You're looking to be understood in your experience. You struggle with questioning if you are the issue or if it's the world around you. You live and work in high-stress and demanding environments where you're underrepresented. You've begun to realize your old ways of coping aren't working the same anymore. You may have even tried standard talk therapy in the past - and while helpful - you still find yourself troubled by disturbing experiences or memories.
(503) 822-3797 View (503) 822-3797
Photo of Amanda M Harmon, LPCC
Amanda M Harmon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92101  (Online Only)
My primary interventions to help those heal from PTSD and trauma are EMDR and Cognitive Processing Therapy.
Hi, my name is Amanda Harmon, I am a Licenses Professional Clinical Counselor (LPCC). I approach therapy through a trauma informed lens, simply put "What has happened and how is it affecting you now?" I bring to my practice experience and education. I completed my graduate work in Professional Clinical Counseling at Grand Canyon University and my EMDR training by EMDRIA approved training providers. I am currently receiving consultation for EMDR certification.
My primary interventions to help those heal from PTSD and trauma are EMDR and Cognitive Processing Therapy.
Hi, my name is Amanda Harmon, I am a Licenses Professional Clinical Counselor (LPCC). I approach therapy through a trauma informed lens, simply put "What has happened and how is it affecting you now?" I bring to my practice experience and education. I completed my graduate work in Professional Clinical Counseling at Grand Canyon University and my EMDR training by EMDRIA approved training providers. I am currently receiving consultation for EMDR certification.
(951) 292-7297 View (951) 292-7297
Photo of Kelly Smith, PhD, Psychologist
Kelly Smith
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
I specialize in trauma therapy and use EMDR, TF:CBT, CPT, PE.
Are you ready to heal from your trauma and PTSD? Not sure where to start. I am here to help. Do you struggle with sleep, dreams of being back there, unable to get your brain to shut down and relax, feelings of shame, guilt, anger, and numbness.…you were not prepared for this. Having images pop into your head of that thing, those people, or that feeling. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family. There is help for you.
I specialize in trauma therapy and use EMDR, TF:CBT, CPT, PE.
Are you ready to heal from your trauma and PTSD? Not sure where to start. I am here to help. Do you struggle with sleep, dreams of being back there, unable to get your brain to shut down and relax, feelings of shame, guilt, anger, and numbness.…you were not prepared for this. Having images pop into your head of that thing, those people, or that feeling. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family. There is help for you.
(561) 286-8397 View (561) 286-8397
Photo of Elene Bratton - ANKH Family Counseling, LMFT, Marriage & Family Therapist
ANKH Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101
Each session is tailored to your specific needs, with a variety of evidenced based practices: EMDR, mindfulness, visualization, psycho-education, expressive art, talk therapy and homework.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
Each session is tailored to your specific needs, with a variety of evidenced based practices: EMDR, mindfulness, visualization, psycho-education, expressive art, talk therapy and homework.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
(619) 332-4808 View (619) 332-4808
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.