Photo of Jarfa A Wabs - Jarfa Wabs, MA LMFT dba Counseling Together, MA, LMFT, Marriage & Family Therapist
Jarfa Wabs, MA LMFT dba Counseling Together
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corona Del Mar, CA 92625
I also offer executive coaching, consulting, and career path exploration.
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
I also offer executive coaching, consulting, and career path exploration.
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
(949) 281-6275 View (949) 281-6275

More Therapists Nearby

Photo of Jason Brumback - Resurface Group, LMFT, ASW, AMFT, SEP
Resurface Group
LMFT, ASW, AMFT, SEP
Verified Verified
Costa Mesa, CA 92626
Our life based systems focused model truly meets clients where they are at in their process and in the world - We emphasize spending time with clients outside the office, in their homes, in typical social settings, and engaging in activities and their day-to-day life—because we’re not here to treat a diagnosis; we’re here to treat the whole person.
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
Our life based systems focused model truly meets clients where they are at in their process and in the world - We emphasize spending time with clients outside the office, in their homes, in typical social settings, and engaging in activities and their day-to-day life—because we’re not here to treat a diagnosis; we’re here to treat the whole person.
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
(562) 273-9158 View (562) 273-9158
Photo of Stephen Michael Guidi, MFT, Marriage & Family Therapist
Stephen Michael Guidi
Marriage & Family Therapist, MFT
Verified Verified
Aliso Viejo, CA 92656
I have found that there is no singular technique, rather a history of experience that helps people over come their trauma and life stressors.
Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.
I have found that there is no singular technique, rather a history of experience that helps people over come their trauma and life stressors.
Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.
(949) 305-8597 View (949) 305-8597
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92606
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4496 View (949) 229-4496
Photo of Quentin Jenning Hafner - The Retreat Counseling Center, LMFT, PhD, PsyD, Marriage & Family Therapist
The Retreat Counseling Center
Marriage & Family Therapist, LMFT, PhD, PsyD
Verified Verified
Newport Beach, CA 92660
If something is happening in your life that is leaving you feeling out of sorts, we want you to know you're not alone and we would be honored and privileged to hear more of your story.
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
If something is happening in your life that is leaving you feeling out of sorts, we want you to know you're not alone and we would be honored and privileged to hear more of your story.
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
(714) 415-2686 View (714) 415-2686
Photo of Christine Mcilwain D Mcilwain, PhD, MFT, Marriage & Family Therapist
Christine Mcilwain D Mcilwain
Marriage & Family Therapist, PhD, MFT
Verified Verified
Newport Beach, CA 92660
You will learn how to live a happy and a peaceful life of discovery and creativeness building new skills for your life journey.
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
You will learn how to live a happy and a peaceful life of discovery and creativeness building new skills for your life journey.
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
(714) 515-7640 View (714) 515-7640
Photo of Jean Wolfe Powers Psychotherapist, MA, LMFT, CMC, ACC, Marriage & Family Therapist
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Laguna Beach, CA 92651  (Online Only)
I am certified by the International Coaching Federation, The Chopra Center and The Morter Institute.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
I am certified by the International Coaching Federation, The Chopra Center and The Morter Institute.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
(805) 283-6695 View (805) 283-6695
Photo of Jim Moakley, MS, LMFT, Marriage & Family Therapist
Jim Moakley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92648
I've helped individuals, couples, families, and groups, of all ages and from all walks of life, many with severe diagnoses such as bipolar disorder, schizophrenia, depression, anxiety, danger to self and to others, substance abuses and addictions of all kinds, domestic violence, sexual abuse, eating disorders, and other challenges.
You deserve to feel happy, healthy, and loved! Your relationships can be the best part of your life, helping you to feel joy, appreciation, and fulfillment...or you can find yourself just going through the motions. In our stressful and demanding world, it is all too easy to disconnect from those who are most important to us; poor communication leads to a lack of understanding, and we become demanding, intolerant, and unforgiving of ourselves and of those who matter most. Instead of sharing quality time together, we spend our energy tearing each other down. Gaining awareness, and learning from the past instead of dwelling on it, are some of the first steps toward moving forward. I find nothing more satisfying than helping people to overcome their obstacles so that they can love and feel loved, accept and feel accepted, and realize that they are truly worthy of all that life has to offer. Since 2009, I've helped my clients become better versions of themselves; let's work together and start turning your possibilities into realities!
I've helped individuals, couples, families, and groups, of all ages and from all walks of life, many with severe diagnoses such as bipolar disorder, schizophrenia, depression, anxiety, danger to self and to others, substance abuses and addictions of all kinds, domestic violence, sexual abuse, eating disorders, and other challenges.
You deserve to feel happy, healthy, and loved! Your relationships can be the best part of your life, helping you to feel joy, appreciation, and fulfillment...or you can find yourself just going through the motions. In our stressful and demanding world, it is all too easy to disconnect from those who are most important to us; poor communication leads to a lack of understanding, and we become demanding, intolerant, and unforgiving of ourselves and of those who matter most. Instead of sharing quality time together, we spend our energy tearing each other down. Gaining awareness, and learning from the past instead of dwelling on it, are some of the first steps toward moving forward. I find nothing more satisfying than helping people to overcome their obstacles so that they can love and feel loved, accept and feel accepted, and realize that they are truly worthy of all that life has to offer. Since 2009, I've helped my clients become better versions of themselves; let's work together and start turning your possibilities into realities!
(657) 255-7895 View (657) 255-7895
Photo of Dr. Cassidy Blair - Blair Wellness Group, A Professional Psych Corp., MA, PsyD, Psychologist
Blair Wellness Group, A Professional Psych Corp.
Psychologist, MA, PsyD
Verified Verified
Irvine, CA 92612
We conduct workshops and seminars, and provide performance coaching and consultation services to Professional Men.
We Offer Conceirge Psychology to Professionals Our goal is to help you create lasting change by using Evidenced- Based Treatment Models to treat Mood Disorders, Personality Disorders, Addictions, and Traumas. By focusing on high quality care and tailored treatment plans in an exclusive and caring environment, you will be supported to conquer challenges and gain mastery in your life and relationships. We offer Comprehensive Psychological Care and Performance Coaching exclusively customized to meet the Clinical needs and life challenges of Professional Men.
We conduct workshops and seminars, and provide performance coaching and consultation services to Professional Men.
We Offer Conceirge Psychology to Professionals Our goal is to help you create lasting change by using Evidenced- Based Treatment Models to treat Mood Disorders, Personality Disorders, Addictions, and Traumas. By focusing on high quality care and tailored treatment plans in an exclusive and caring environment, you will be supported to conquer challenges and gain mastery in your life and relationships. We offer Comprehensive Psychological Care and Performance Coaching exclusively customized to meet the Clinical needs and life challenges of Professional Men.
(424) 888-6124 View (424) 888-6124
Photo of Bryan Vasquez, CATCIII, Drug & Alcohol Counselor
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
1 Endorsed
Newport Beach, CA 92660
You are not weak or powerless, you are capable of making lasting change! You can learn effective ways to cope with life and the uncomfortable feelings that propel you to use.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
You are not weak or powerless, you are capable of making lasting change! You can learn effective ways to cope with life and the uncomfortable feelings that propel you to use.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
(657) 315-1435 View (657) 315-1435
Photo of Anne H. Lee, MS, RDN, MA, LMFT, Marriage & Family Therapist
Anne H. Lee
Marriage & Family Therapist, MS, RDN, MA, LMFT
Verified Verified
1 Endorsed
Lake Forest, CA 92630
The breadth and depth of my knowledge and experience will enable me to guide, direct, and support you to become a healthier, stronger individual who is capable of managing your life/relationships and realizing your potential.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
The breadth and depth of my knowledge and experience will enable me to guide, direct, and support you to become a healthier, stronger individual who is capable of managing your life/relationships and realizing your potential.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
(949) 298-3972 View (949) 298-3972
Photo of Daishea Poole, LMFT, Marriage & Family Therapist
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92606
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(949) 284-2734 View (949) 284-2734
Photo of Alex Tipton, AMFT, Marriage & Family Therapist Associate
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
Irvine, CA 92606
During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(949) 426-7353 View (949) 426-7353
Photo of Audrey Hu, ASW, Clinical Social Work/Therapist
Audrey Hu
Clinical Social Work/Therapist, ASW
Verified Verified
Irvine, CA 92606
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(949) 393-7928 View (949) 393-7928
Photo of Taryn Feuerberg, PsyD, LMFT, Marriage & Family Therapist
Taryn Feuerberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Costa Mesa, CA 92627
Admitting there is a problem in your life can be just as frightening as actually working on the problem itself.
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
Admitting there is a problem in your life can be just as frightening as actually working on the problem itself.
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
(949) 617-1223 View (949) 617-1223
Photo of Jennifer Lara, ASW
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Irvine, CA 92606
My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(949) 264-0502 View (949) 264-0502
Photo of joshua Eugene Marquez - Mind Thrive Health
Mind Thrive Health
Verified Verified
Irvine, CA 92618
We can you you navigate life, optimize energy, learn coping mechanisms.
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
We can you you navigate life, optimize energy, learn coping mechanisms.
Mind Thrive Health specializes in Mental Health, Anxiety and Addiction disorders. we specialize in Intensive outpatient, Group Therapy, Cognitive behavioral therapy and Indvidual therapy. please reach out if you are looking for support.
(949) 876-5682 View (949) 876-5682
Photo of Alia Harlan Kaneaiakala, MA, LMFT, PsyD, Marriage & Family Therapist
Alia Harlan Kaneaiakala
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
It is important to find ways to enjoy the life we have been given and make sense of the life lessons that have come along our path.
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy that helps my understanding of my clients. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
It is important to find ways to enjoy the life we have been given and make sense of the life lessons that have come along our path.
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy that helps my understanding of my clients. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
(949) 273-2912 View (949) 273-2912
Photo of Brittney Green, LMFT, EMDR, IFS, Marriage & Family Therapist
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Irvine, CA 92604
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(949) 749-3155 View (949) 749-3155
Photo of Jennie Nystrom, LMFT, EMDR, Marriage & Family Therapist
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Newport Beach, CA 92660
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(949) 393-7926 View (949) 393-7926

See more therapy options for Corona Del Mar

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.