Therapists in Contra Costa County, CA

My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.

I believe everyone is unique, has strengths, and change is possible. At Redemption Songs I offer a tailor-made approach for individual and family clients. I start with understanding where you are at now, and how you got here. I help you by working collaboratively in developing goals, and I celebrate and help maintain accountability along the way. I offer an inclusive, authentic, safe space with in person/virtual appointments so you can begin your journey in being the person you know you are. Understanding your lived experiences is our passion. I guide you to understand we and everyone are constantly evolving, self-esteem.

In the best of conditions, orienting ourselves towards personal growth is challenging and requires focus, dedication, and support. During major life events, staying on this mindful path can become overwhelming and we may find ourselves unable to find our bearings. For over 12 years, I have helped clients navigate difficult life transitions, such as recovery from addiction, overcoming trauma, healing from grief, cultivating healthy relationships, and achieving developmental milestones.

There are times when we all get stuck on an issue or life event and we need help figuring it out. I believe that asking for help is a sign of strength, and I help you understand what is going on and how to move forward.

Specializing in psycho educational assessment for a variety of needs; including, Autism, Dyslexia, ADHD, Emotional Disturbance, and other specific learning disabilities. An honest, culturally responsive professional committed to understanding my client's unique needs to develop an appropriate action plan.

Are you, your teenager or your family struggling with depression, anxiety, trauma, substance use, mood dysregulation, risky behaviors or barriers to communication? Are you feeling stuck, overwhelmed, hopeless and unable to create change? Are you looking for ways to cope, manage or shift how you think, feel and respond to these circumstances? With therapeutic support, you will gain understanding and increased insight, and learn tools to support stabilization, regulation, resiliency, and communication. Through this process, you will develop a stronger sense of self, build healthier relationships, find purpose & create lasting change.

My name is Dalicia Mack-Nowell and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of stress, depression, and anxiety. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

Whether you are going through a transition, struggling with depression or anxiety, or you are interested in getting to know yourself on a deeper level - I want to help you access clarity, emphasize your strengths, and grow your confidence through the creative process. Acknowledge wounds and shame, approach yourself with compassion, and increase your self-esteem and agency. Join me to experience the act of creating and reap the benefits of making art in a curious, nonjudgmental space.

Are you feeling stuck? Do you feel like instead of a spiral you are travelling in an endless circle of sadness, fear, arguments, grief, or simply confusion? Sometimes life get's hard and sometimes we get stuck. Therapy is here to help in these moments-- through gentle exploration of your thoughts, feelings, and actions we can work to uncover the places where you are feeling trapped in order to help you create new thoughts, healthier feelings, and actions more in alignment with the person you want to be: whether it be happier, more peaceful, more successful, more calm.

A therapy relationship that is working well supports your curiosity about yourself, openness to possibilities, and capacity to transform vulnerabilities into areas of strength and growth. My approach to therapy involves using respectful, empathic listening to create a safe place where you can bring difficult and painful feelings and life situations - a place where you don't have to be alone with them. Through our work together, you experience yourself differently. In therapy, you can try out new ways of being who you are, and when you're ready, you can bring these into the rest of your life.

If You are going through a difficult situation in your life, a transitional moment in your life career, or even in your personal life, I can help you deal with these situations. Often what we need most is someone to help us better understand the possibilities of choices that we have in front of You. Stress, physical and mental fatigue, discouragement, can often be just symptoms of the difficulties that arise in our lives that we are not able to resolve.

Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered.

Gina Yu Kwon is a Clinical Psychologist, who has been practicing since 2016. She received her doctorate from Rosemead School of Psychology at Biola University. Additionally, Gina obtained her Certificate of Psychoanalysis from the Brookhaven Institute in Pennsylvania. Gina works from a psychodynamic approach to help one gain insight and understanding into their conflicts, how one thinks, feels and behaves, and relates with self and others. Her main areas of focus include identity and relational issues, transitions in life, and existential and spiritual issues.

I am an Associate Marriage and Family Therapist (AMFT127595), with a focus in mindfulness, life transitions, and trauma work. I bring my whole heart to this work and am deeply honored to aid my clients in their healing. Therapy lights me up and I truly believe in the human potential to transform from the inside out. I have gone through my own deep healing journey and continue each day to soften into this human experience with love and tenderness. As a yoga teacher of 7 years, I bring a mindful here-and-now approach to therapy. I work from a holistic, somatic, transpersonal, psychodynamic, attachment, and self-compassion framework.

Book with me now by clicking on my website. Hello, my name is Rob Park, and I am a licensed psychologist in California. Are you a child, teen, young adult, or the parent/guardian of one, finding that there is a LOT going on, and feel anxious, overwhelmed, and stressed-out? I have over 20 years of experience providing an emotionally safe, validating environment in which to engage young people and their parents/guardians in this collaborative task of therapy. I aspire to provide support and skill-development for kids and teens, as well as providing support to parents and guardians in the difficult role of raising a family.

I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.

I am a psychotherapist who also has a certificate as an empowerment life coach. My life coach certificate is from the Empowerment Institute, Rhinebeck, New York. I received my Master of Science degree in Social Work from Columbia University's School of Social Work. The impact of trauma and discrimination in ones life experience is explored during the treatment process. I have had significant success in working with women (and men) who are living with anxiety and/or depressive symptoms.

I help my clients realize their dreams, discover their super powers, exceed their goals, and find their inner peace and happiness.

When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.