Therapists in Contra Costa County, CA
Magdalena Zurek
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513 (Online Only)
Something’s changed. That change can be any number of things - recent baby, newly out of or into middle school/high school, change in family dynamics, or others. But something has changed and it doesn’t feel right. You used to feel like you had it together - like you were writing your own story and happy with where it was going. But lately, it doesn’t feel that way. Lately, it feels like there’s an editor changing things in your story and it’s not working out! You feel lost, maybe depressed, anxious or angry, or maybe you’re not sure what you feel, just that something’s not right.
Something’s changed. That change can be any number of things - recent baby, newly out of or into middle school/high school, change in family dynamics, or others. But something has changed and it doesn’t feel right. You used to feel like you had it together - like you were writing your own story and happy with where it was going. But lately, it doesn’t feel that way. Lately, it feels like there’s an editor changing things in your story and it’s not working out! You feel lost, maybe depressed, anxious or angry, or maybe you’re not sure what you feel, just that something’s not right.
Renee Surcouf
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583 (Online Only)
Are you struggling with depression, anxiety, life challenges, work or school stress, or relationship issues? My ideal client seeks relief, growth, and practical solutions for these concerns. I bring over 20 years of experience providing therapy to individuals and families in diverse settings, including private practice, non-profits, hospitals, and more. At Insight Wellness Center, our intake coordinator ensures you are matched with a therapist who meets your unique needs, even if I’m not available. Let's work together to help you achieve your goals.
Are you struggling with depression, anxiety, life challenges, work or school stress, or relationship issues? My ideal client seeks relief, growth, and practical solutions for these concerns. I bring over 20 years of experience providing therapy to individuals and families in diverse settings, including private practice, non-profits, hospitals, and more. At Insight Wellness Center, our intake coordinator ensures you are matched with a therapist who meets your unique needs, even if I’m not available. Let's work together to help you achieve your goals.
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
My guess is that you thought it would be better than this. You've probably done it all "right" and yet aren't feeling fulfilled in your life and relationships, and get stuck in a negative self-identity preventing true joy. I know that you want more connected and authentic relationships, and to get out of reactive patterns that keep getting you stuck. Parenting is hard, communication isn't always effective, and your inner-critic can really get in the way. You want more ease and to let go of the old outdated narratives. When you can understand your patterns, heal the wounds, and be more present, more authenticity and joy is possible!
My guess is that you thought it would be better than this. You've probably done it all "right" and yet aren't feeling fulfilled in your life and relationships, and get stuck in a negative self-identity preventing true joy. I know that you want more connected and authentic relationships, and to get out of reactive patterns that keep getting you stuck. Parenting is hard, communication isn't always effective, and your inner-critic can really get in the way. You want more ease and to let go of the old outdated narratives. When you can understand your patterns, heal the wounds, and be more present, more authenticity and joy is possible!
Melinda Perales
Marriage & Family Therapist, LMFT, CSAT, CMAT, RACS
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Chances are, at this time, when you are seeking therapy, you might be feeling alone, worried, and scared. The truth is that you are never alone; help and support are always available. Shining your light in times of darkness is possible and can be met with new hope and exciting beginnings! My focus with clients is on healing rather than treatment. I am committed to providing quality, affordable psychotherapy for everyone and am proudly associated with Axis Mundi Center for Mental Health to help accomplish my mission. (axismundicenter.org)
Chances are, at this time, when you are seeking therapy, you might be feeling alone, worried, and scared. The truth is that you are never alone; help and support are always available. Shining your light in times of darkness is possible and can be met with new hope and exciting beginnings! My focus with clients is on healing rather than treatment. I am committed to providing quality, affordable psychotherapy for everyone and am proudly associated with Axis Mundi Center for Mental Health to help accomplish my mission. (axismundicenter.org)
Are you dealing with stress, anxiety, life transitions, grief, depression or trauma? Do you simply want to function at your highest frequency? Have you been experiencing anxiety, trouble sleeping, feeling stuck, depressed or overwhelmed? Would you like to develop or enhance your coping skills and empower yourself? Do you want to build confidence & increase self-esteem? CBT and other personalized interventions are powerful tools that can help when you're feeling stuck and desire positive change. Please call for a brief consultation. We will discuss your concerns and determine the treatment steps that are right for you.
Are you dealing with stress, anxiety, life transitions, grief, depression or trauma? Do you simply want to function at your highest frequency? Have you been experiencing anxiety, trouble sleeping, feeling stuck, depressed or overwhelmed? Would you like to develop or enhance your coping skills and empower yourself? Do you want to build confidence & increase self-esteem? CBT and other personalized interventions are powerful tools that can help when you're feeling stuck and desire positive change. Please call for a brief consultation. We will discuss your concerns and determine the treatment steps that are right for you.
Joseph Charles Bentz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
You have every capacity within yourself needed to proceed safely in moving through the issues you face. You will always lead "Where to go or What to do" next. We will explore together where and how the need to have safety, connection, and meaning is guiding your life. This takes a strength and confidence that can be accessed and developed - new choices can be made. These choices restore vitality and contact with the inherent goodness which we can experience ever more strongly and which can become more consistently available to you.
I am a Licensed Marriage and Family Therapist working in-person with teens and adults facing anxiety, depression, and the complexities of relationships, whether with friends, family, or as parents. My clients often feel overwhelmed by stress and uncertainty, struggling to maintain balance in their lives. I am here to help you identify underlying issues, improve communication, and develop healthier ways to cope, in order to achieve greater emotional well-being and personal growth.
I am a Licensed Marriage and Family Therapist working in-person with teens and adults facing anxiety, depression, and the complexities of relationships, whether with friends, family, or as parents. My clients often feel overwhelmed by stress and uncertainty, struggling to maintain balance in their lives. I am here to help you identify underlying issues, improve communication, and develop healthier ways to cope, in order to achieve greater emotional well-being and personal growth.
Jenifer Pereira-Weiss
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Walnut Creek, CA 94598 (Online Only)
Together, we will identify your concerns and goals, create a treatment plan that fosters growth, increased level of functioning, interpersonal effectiveness, empowerment and self-acceptance. Collectively, we will identify and challenge distorted thinking and behavioral habits, then cultivate balanced more rational thought patterns and adaptive behaviors. We will explore principles of Mindfulness, de-escalation, emotion regulation, boundary setting and self care to create a holistic approach to your healing process and ultimately reduce suffering.
Together, we will identify your concerns and goals, create a treatment plan that fosters growth, increased level of functioning, interpersonal effectiveness, empowerment and self-acceptance. Collectively, we will identify and challenge distorted thinking and behavioral habits, then cultivate balanced more rational thought patterns and adaptive behaviors. We will explore principles of Mindfulness, de-escalation, emotion regulation, boundary setting and self care to create a holistic approach to your healing process and ultimately reduce suffering.
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
Lindsey Cavin
Marriage & Family Therapist, LMFT, MA
Verified Verified
Walnut Creek, CA 94595 (Online Only)
I specialize in working with Adults and Teens with Anxiety, Depression, and Neurodiversity including ADHD, Learning Differences, and Autism. My expertise also extends to addressing At-Risk Youth, Substance Use, Addiction, Self-Esteem, Codependency, and working with the LGBTQ+ Community. Through tailored therapeutic approaches including CBT, ACT, and Solutions-Focused interventions, I will support you in managing unwanted symptoms while developing coping strategies, and cultivating a greater sense of self-acceptance and empowerment.
I specialize in working with Adults and Teens with Anxiety, Depression, and Neurodiversity including ADHD, Learning Differences, and Autism. My expertise also extends to addressing At-Risk Youth, Substance Use, Addiction, Self-Esteem, Codependency, and working with the LGBTQ+ Community. Through tailored therapeutic approaches including CBT, ACT, and Solutions-Focused interventions, I will support you in managing unwanted symptoms while developing coping strategies, and cultivating a greater sense of self-acceptance and empowerment.
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Do you need help connecting with or understanding others? Do you struggle with making or keeping friendships? Do you have trouble adjusting to new situations? Are you transitioning to a more independent living situation? If you answered yes to any of these questions, I can help you.
Do you need help connecting with or understanding others? Do you struggle with making or keeping friendships? Do you have trouble adjusting to new situations? Are you transitioning to a more independent living situation? If you answered yes to any of these questions, I can help you.
Abby Shah
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
In my practice, I enjoy supporting clients in exploring the "messy middle" that can emerge during life transitions. For new parents, this might look like discussing the balance between demanding careers, raising a family, and maintaining their own identities. For adults, this might mean taking a step back and reexamining old patterns that are no longer serving them. For couples and families, our work could involve fostering effective communication and flexibility as individuals change and grow. For teens, we may explore shifting identities and values as they build independence.
In my practice, I enjoy supporting clients in exploring the "messy middle" that can emerge during life transitions. For new parents, this might look like discussing the balance between demanding careers, raising a family, and maintaining their own identities. For adults, this might mean taking a step back and reexamining old patterns that are no longer serving them. For couples and families, our work could involve fostering effective communication and flexibility as individuals change and grow. For teens, we may explore shifting identities and values as they build independence.
I have a heart for working with adults in life stage transitions including parents and grandparents of middle school through adult age children. Both personally and professionally, I bring life experience and training that can be of benefit to individuals and families seeking healing as well as providing tools to enhance your relationships.
I have a heart for working with adults in life stage transitions including parents and grandparents of middle school through adult age children. Both personally and professionally, I bring life experience and training that can be of benefit to individuals and families seeking healing as well as providing tools to enhance your relationships.
Brian La Roy Jones
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596 (Online Only)
Waitlist for new clients
Are you tired of feeling rejected, lonely, confused, anxious, depressed, or just plain stuck? If so, then I can show you how you can experience feeling connected, peaceful, empowered, energized, and feeling good. I'm not in the “symptom reduction” business – like most therapists. Whether you're a teen, adult, or couple, my focus is helping clients just like you experience MORE. Picture experiencing not just less of something but more...hope, love, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, and feeling understood.
Are you tired of feeling rejected, lonely, confused, anxious, depressed, or just plain stuck? If so, then I can show you how you can experience feeling connected, peaceful, empowered, energized, and feeling good. I'm not in the “symptom reduction” business – like most therapists. Whether you're a teen, adult, or couple, my focus is helping clients just like you experience MORE. Picture experiencing not just less of something but more...hope, love, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, and feeling understood.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulty, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural, and religious backgrounds who may identify with a full spectrum of gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulty, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural, and religious backgrounds who may identify with a full spectrum of gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
Mateus Porter
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Concord, CA 94518
Not accepting new clients
Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journey through difficulties of many kinds and eventually reach a place of understanding and light. I also specialize in consulting and counseling for student-athletes from middle school through college.
Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journey through difficulties of many kinds and eventually reach a place of understanding and light. I also specialize in consulting and counseling for student-athletes from middle school through college.
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
I have been a Licensed Marriage and Family Therapist for over 25 years. I work with individual adults and adolescents as well as with couples. In my practice I see people who are struggling with relationship issues, loss and trauma, anxiety and depression, and addiction among other life challenges. I consider it a privilege to work within the therapeutic process with people wanting to feel healthier and more whole.
I have been a Licensed Marriage and Family Therapist for over 25 years. I work with individual adults and adolescents as well as with couples. In my practice I see people who are struggling with relationship issues, loss and trauma, anxiety and depression, and addiction among other life challenges. I consider it a privilege to work within the therapeutic process with people wanting to feel healthier and more whole.
See more therapy options for Contra Costa County
How does your Therapist compare?
Number of Therapists in Contra Costa County, CA
2,000+
Average cost per session
$180
Therapists in Contra Costa County, CA who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Coping Skills |
| 64% | Grief |
| 64% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 71% | Aetna |
| 64% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Contra Costa County, CA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |