Therapists in Contra Costa County, CA

Photo of Veronica Zepeda, LCSW, Clinical Social Work/Therapist
Veronica Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94582
Veronica Zepeda is a licensed clinical social worker who has specialized in providing mental health support to children, adolescents, and young adults. Veronica takes an eclectic approach and is skilled in treating individuals who struggle with trauma, depression, anxiety, attention, impulsivity, and defiant behavior. Veronica's therapeutic framework is guided by trauma-informed care, CBT, solution-focused, reality therapy, and much more. Veronica acknowledges the challenge that comes along with opening up about life experiences that may elicit difficult emotions.
Veronica Zepeda is a licensed clinical social worker who has specialized in providing mental health support to children, adolescents, and young adults. Veronica takes an eclectic approach and is skilled in treating individuals who struggle with trauma, depression, anxiety, attention, impulsivity, and defiant behavior. Veronica's therapeutic framework is guided by trauma-informed care, CBT, solution-focused, reality therapy, and much more. Veronica acknowledges the challenge that comes along with opening up about life experiences that may elicit difficult emotions.
(760) 389-1494 View (760) 389-1494
Photo of Micaela Maria Vicuna, LMFT, Marriage & Family Therapist
Micaela Maria Vicuna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
(209) 231-4832 View (209) 231-4832
Photo of Tiffany Orozco, LCSW, Clinical Social Work/Therapist
Tiffany Orozco
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Antioch, CA 94531  (Online Only)
Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflicts head on. Whether it be professional, or personal struggles, it is my hope to assist you with identifying what's been holding you back. " Nothing you been through shall be wasted" T.J. Jakes
Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflicts head on. Whether it be professional, or personal struggles, it is my hope to assist you with identifying what's been holding you back. " Nothing you been through shall be wasted" T.J. Jakes
(510) 362-0959 View (510) 362-0959
Photo of Alan Robert Godfrey, MA, LMFT, Marriage & Family Therapist
Alan Robert Godfrey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Ramon, CA 94583  (Online Only)
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? Talking to someone helps, and I want to be there for you. I focus on helping men find relief from addictions and emotional distress. I enjoy partnering with parents in addressing emotional/behavioral concerns in children/teens. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT and PCC from St. Mary's College.
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? Talking to someone helps, and I want to be there for you. I focus on helping men find relief from addictions and emotional distress. I enjoy partnering with parents in addressing emotional/behavioral concerns in children/teens. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT and PCC from St. Mary's College.
(925) 684-8924 View (925) 684-8924
Photo of Shabnam Janet Janani, MSW, LCSW, LICSW, RSW, Clinical Social Work/Therapist
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified Verified
Walnut Creek, CA 94598  (Online Only)
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
(650) 995-5278 View (650) 995-5278
Photo of Kathryn Jane Brown, LMFT, Marriage & Family Therapist
Kathryn Jane Brown
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94598
I am a licensed Marriage and Family Therapist working with adolescents, young adults (COLLEGE students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.
I am a licensed Marriage and Family Therapist working with adolescents, young adults (COLLEGE students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.
(415) 592-7886 View (415) 592-7886
Photo of Angela Riggio, LMFT, Marriage & Family Therapist
Angela Riggio
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
My name is Angela Riggio and I am a Licensed Marriage and Family Therapist in California. I believe in providing a safe space for people of all backgrounds to be able to open up and find the support they are needing when facing challenging situations. I have years of experience working in the areas of anxiety, depression, PTSD, adjustment disorder, and relational issues. I like to provide and use techniques from a variety of theorists and focus on cognitive and solutions-focused techniques to be able to assist my clients in improving their quality of life.
My name is Angela Riggio and I am a Licensed Marriage and Family Therapist in California. I believe in providing a safe space for people of all backgrounds to be able to open up and find the support they are needing when facing challenging situations. I have years of experience working in the areas of anxiety, depression, PTSD, adjustment disorder, and relational issues. I like to provide and use techniques from a variety of theorists and focus on cognitive and solutions-focused techniques to be able to assist my clients in improving their quality of life.
(925) 397-2054 View (925) 397-2054
Photo of Hope Springs Psychotherapy And Consulting - Hope Springs Psychotherapy and Consulting, LMFT, PsyD, LCSW, Marriage & Family Therapist
Hope Springs Psychotherapy and Consulting
Marriage & Family Therapist, LMFT, PsyD, LCSW
Verified Verified
Antioch, CA 94509
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
(925) 643-2014 View (925) 643-2014
Photo of John Choy, LCP, Psychologist
John Choy
Psychologist, LCP
Verified Verified
Pittsburg, CA 94565
Hi, I'm Dr. John Choy! I'm a Licensed Psychologist, Licensed Marriage & Family Therapist, & Certified Alcohol & Drug Abuse Counselor based in Redondo Beach, California and working with clients statewide via telehealth. I work with individuals and couples and specialize in solution-focused therapy for resolving personal issues/distress and interpersonal discord, actualizing your immense potential to overcome any obstacle, and becoming all you were created to be.
Hi, I'm Dr. John Choy! I'm a Licensed Psychologist, Licensed Marriage & Family Therapist, & Certified Alcohol & Drug Abuse Counselor based in Redondo Beach, California and working with clients statewide via telehealth. I work with individuals and couples and specialize in solution-focused therapy for resolving personal issues/distress and interpersonal discord, actualizing your immense potential to overcome any obstacle, and becoming all you were created to be.
(925) 275-5610 View (925) 275-5610
Michael Anthony Macioci
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pleasant Hill, CA 94523
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
(925) 319-6864 View (925) 319-6864
Photo of Cari M Denham, MA, LMFT, Marriage & Family Therapist
Cari M Denham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Brentwood, CA 94513  (Online Only)
Are you feeling overwhelmed, stressed out, anxious, or depressed? Does finding the motivation or energy to do the things you want or need to feel impossible? Whether you are struggling with school or peer stress, life transitions, career, or relationships, I am here to help you. I am committed to helping you feel better by walking alongside you on your journey to becoming the best version of yourself.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Does finding the motivation or energy to do the things you want or need to feel impossible? Whether you are struggling with school or peer stress, life transitions, career, or relationships, I am here to help you. I am committed to helping you feel better by walking alongside you on your journey to becoming the best version of yourself.
(707) 532-2342 View (707) 532-2342
Photo of Nicole Kangas, PhD, MA, LMFT, JD, Marriage & Family Therapist
Nicole Kangas
Marriage & Family Therapist, PhD, MA, LMFT, JD
Verified Verified
Lafayette, CA 94549
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
(925) 660-7363 View (925) 660-7363
Photo of Donn Bradley, LMFT, MA, Marriage & Family Therapist
Donn Bradley
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Brentwood, CA 94513
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
(925) 568-7296 View (925) 568-7296
Photo of Paul Kramer - Remarkable Services, EdD, LMFT, Marriage & Family Therapist
Remarkable Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Walnut Creek, CA 94596
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
(925) 436-1725 View (925) 436-1725
Photo of Daniella K Bermudez, MA, LMFT, PMH-C, Marriage & Family Therapist
Daniella K Bermudez
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
I am a Licensed Marriage and Family Therapist in the State of California, with an office in Walnut Creek, CA. I am a trained psychotherapist certified in Perinatal Mental Health and offer professional therapeutic services covering a variety of issues and concerns. I have clinical experience in the areas of grief and loss, depression, anxiety, trauma, crisis management, suicide prevention, life transitions, parenting stress, and reproductive and maternal mental health. I have experience working in various settings, including community health, prenatal clinic, non-profit organizations, schools and in-home counseling.
I am a Licensed Marriage and Family Therapist in the State of California, with an office in Walnut Creek, CA. I am a trained psychotherapist certified in Perinatal Mental Health and offer professional therapeutic services covering a variety of issues and concerns. I have clinical experience in the areas of grief and loss, depression, anxiety, trauma, crisis management, suicide prevention, life transitions, parenting stress, and reproductive and maternal mental health. I have experience working in various settings, including community health, prenatal clinic, non-profit organizations, schools and in-home counseling.
(925) 515-4150 View (925) 515-4150
Photo of Dr. Roxanna Manfredi-Giammona, PsyD, Psychologist
Dr. Roxanna Manfredi-Giammona
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
(925) 799-2295 View (925) 799-2295
Photo of Katie Malone - Katie Malone, TheraThrive Therapy, MA, LMFT, LPCC, Marriage & Family Therapist
Katie Malone, TheraThrive Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
6 Endorsed
Lafayette, CA 94549
Do you, or your child, struggle with intense emotions? Do either of you spend time feeling alone and searching for meaning? Maybe you find it difficult to increase your sense of self-worth, and wonder what to do? If any of these questions resonate with you, then you have come to the right place. I am a Licensed Marriage and Family Therapist (99859) and a Licensed Professional Clinical Counselor (4606), and I genuinely enjoy and feel honored to work with each of my clients, and provide them with the support they need to meet their goals.
Do you, or your child, struggle with intense emotions? Do either of you spend time feeling alone and searching for meaning? Maybe you find it difficult to increase your sense of self-worth, and wonder what to do? If any of these questions resonate with you, then you have come to the right place. I am a Licensed Marriage and Family Therapist (99859) and a Licensed Professional Clinical Counselor (4606), and I genuinely enjoy and feel honored to work with each of my clients, and provide them with the support they need to meet their goals.
(925) 966-2577 x2 View (925) 966-2577 x2
Photo of Raquel C Hare, MS, LMFT, Marriage & Family Therapist
Raquel C Hare
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Brentwood, CA 94513
Are you struggling with anxiety and depression? Are you struggling with relationship concerns? Are you a parent struggling with your teenage child? Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Psychotherapy can be useful for people with a variety of psychological disorders, ranging from stress to phobias, and relational issues.
Are you struggling with anxiety and depression? Are you struggling with relationship concerns? Are you a parent struggling with your teenage child? Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Psychotherapy can be useful for people with a variety of psychological disorders, ranging from stress to phobias, and relational issues.
(925) 900-5592 View (925) 900-5592
Photo of Dr. Rebecca A Scott, PsyD, Psychologist
Dr. Rebecca A Scott
Psychologist, PsyD
Verified Verified
Danville, CA 94506  (Online Only)
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
(925) 413-3305 View (925) 413-3305
Photo of Erica Thiessen, LPCC, LCMHCS, NCC
Erica Thiessen
Licensed Professional Clinical Counselor, LPCC, LCMHCS, NCC
Verified Verified
4 Endorsed
Walnut Creek, CA 94596  (Online Only)
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
(707) 657-0933 View (707) 657-0933
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See more therapy options for Contra Costa County

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.