In Person Therapists in Contra Costa County, CA
Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.
Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.
As a teen I worked with foster youth who shared their stories of abandonment, loneliness, and trauma. As a kid myself I didn't fully know how to support besides listening and comfort. I never wanted to feel that helpless when helping a fellow human being again so I became a therapist. Watching people heal and having the privilege of being a part of their journey has been my greatest joy as a therapist.
As a teen I worked with foster youth who shared their stories of abandonment, loneliness, and trauma. As a kid myself I didn't fully know how to support besides listening and comfort. I never wanted to feel that helpless when helping a fellow human being again so I became a therapist. Watching people heal and having the privilege of being a part of their journey has been my greatest joy as a therapist.
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.
I have dedicated over 30 years to provide an avenue for healing to survivors of trauma. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
I have dedicated over 30 years to provide an avenue for healing to survivors of trauma. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
Welcome to my practice. I am a Licensed Marriage & Family Therapist in private practice in Danville, CA. with over 28 years experience in offering mind-body-spirit psychotherapy to individuals, couples, families and groups; and, a Level II trained EMDR practitioner. I have led groups for teens, men and sexual offenders and worked for Contra Costa County's Children's Protective Services for several years. In addition, I have taught developmental psychology and neuropsychology for the past 18 years at Diablo Valley College and John F. Kennedy University, and am an experienced workshop leader, coach and speaker.
Welcome to my practice. I am a Licensed Marriage & Family Therapist in private practice in Danville, CA. with over 28 years experience in offering mind-body-spirit psychotherapy to individuals, couples, families and groups; and, a Level II trained EMDR practitioner. I have led groups for teens, men and sexual offenders and worked for Contra Costa County's Children's Protective Services for several years. In addition, I have taught developmental psychology and neuropsychology for the past 18 years at Diablo Valley College and John F. Kennedy University, and am an experienced workshop leader, coach and speaker.
The Lucas Rubino Counseling Center
Marriage & Family Therapist, MFT
Verified Verified
Pleasant Hill, CA 94523
We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.
We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.
The majority of my practice has focused on anxiety, depression, and relationship catastrophes. Maybe you have experienced childhood trauma which takes many forms and continues to impact your adult relationships, functioning and wellbeing. Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic. Maybe you want to see if your relationship with your children or partner can be restored. Maybe you are super worried about your child and seek guidance for yourself or them. Maybe you struggle with guilt and shame and finally want to rid yourself of that stress.
The majority of my practice has focused on anxiety, depression, and relationship catastrophes. Maybe you have experienced childhood trauma which takes many forms and continues to impact your adult relationships, functioning and wellbeing. Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic. Maybe you want to see if your relationship with your children or partner can be restored. Maybe you are super worried about your child and seek guidance for yourself or them. Maybe you struggle with guilt and shame and finally want to rid yourself of that stress.
Christine Theis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Walnut Creek, CA 94598
Finding the right therapist can be a challenging process. When working with clients I believe in being patient and free of judgment. Taking the step to go to therapy can be a big one and I wish to create a safe, comfortable environment for you to explore what is currently causing distress in your life. I believe in the process of change, and I know that each of us is capable of finding our happiness, reaching our goals, and achieving our full potential.
Finding the right therapist can be a challenging process. When working with clients I believe in being patient and free of judgment. Taking the step to go to therapy can be a big one and I wish to create a safe, comfortable environment for you to explore what is currently causing distress in your life. I believe in the process of change, and I know that each of us is capable of finding our happiness, reaching our goals, and achieving our full potential.
Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.
Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.
I’m genuinely glad you are here, as you embark on your healing journey. My therapeutic approach is rooted in empathy, collaboration and empowerment, to foster a safe space for exploration and personal growth, as we work together to create realistic strategies to help you live your best life. My therapeutic approach tends to resonate well with individuals that are experiencing struggles with unhealthy habits, facing relationship concerns or difficulty navigating life transitions.
I’m genuinely glad you are here, as you embark on your healing journey. My therapeutic approach is rooted in empathy, collaboration and empowerment, to foster a safe space for exploration and personal growth, as we work together to create realistic strategies to help you live your best life. My therapeutic approach tends to resonate well with individuals that are experiencing struggles with unhealthy habits, facing relationship concerns or difficulty navigating life transitions.
Accepting Female adult clients in need of support to process anxiety, women's issues, self esteem, empty-nesting, divorce recovery, phase of life issues, relational issues, retirement, via tele-health appointments. Patients can have no history of SI, HI, no self harm, no hospitalizations.
Accepting Female adult clients in need of support to process anxiety, women's issues, self esteem, empty-nesting, divorce recovery, phase of life issues, relational issues, retirement, via tele-health appointments. Patients can have no history of SI, HI, no self harm, no hospitalizations.
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Marriage & Family Therapist, PhD, LMFT
Verified Verified
El Cerrito, CA 94530
You may be an artist. You may be an academic. You may be an activist. I have been all three of these, and I speak their languages: of creativity, intellectual enlivenment, and social justice. And right now, in this time of upheaval and unrest, you may be hurting--feeling lost, adrift, burned out, under- or over-stimulated, or simply sad. I am here to connect with you. To listen compassionately. To make space for you to better hear yourself, and to encourage linkages, mentalizations, and trauma metabolizations that will allow you to better listen to the rhythms of your body and use your own mind. I offer you my mind in this pursuit.
You may be an artist. You may be an academic. You may be an activist. I have been all three of these, and I speak their languages: of creativity, intellectual enlivenment, and social justice. And right now, in this time of upheaval and unrest, you may be hurting--feeling lost, adrift, burned out, under- or over-stimulated, or simply sad. I am here to connect with you. To listen compassionately. To make space for you to better hear yourself, and to encourage linkages, mentalizations, and trauma metabolizations that will allow you to better listen to the rhythms of your body and use your own mind. I offer you my mind in this pursuit.
Providing Somatic Psychotherapy, Somatic Experiencing, Ketamine-Assisted Therapy, and Psychedelic Integration. I specialize in supporting people with anxiety, depression, PTSD, and other mood-related issues. I am dedicated to helping you find balance, clarity and meaning in your livfe through evidence-based mind-body psychotherapy. My goal is to create a safe and comfortable space to explore and grow, going at a pace that does not overwhelm the nervous system, and allows for integration.
Providing Somatic Psychotherapy, Somatic Experiencing, Ketamine-Assisted Therapy, and Psychedelic Integration. I specialize in supporting people with anxiety, depression, PTSD, and other mood-related issues. I am dedicated to helping you find balance, clarity and meaning in your livfe through evidence-based mind-body psychotherapy. My goal is to create a safe and comfortable space to explore and grow, going at a pace that does not overwhelm the nervous system, and allows for integration.
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
Personality is essentially a combination of our in-born temperament and impact of our environment. Although we may have similar traits and shared experiences, our life history is always exclusive to only ourselves. I truly believe in the uniqueness of each person. While self-help books can be a helpful tool, I find therapy to be so much more impactful because we can fully embrace the individuality of you. By having a better understanding of who you are and how your environment, experiences and relationships have affected you, we can work together towards making realistic goals and creating positive changes with success.
Personality is essentially a combination of our in-born temperament and impact of our environment. Although we may have similar traits and shared experiences, our life history is always exclusive to only ourselves. I truly believe in the uniqueness of each person. While self-help books can be a helpful tool, I find therapy to be so much more impactful because we can fully embrace the individuality of you. By having a better understanding of who you are and how your environment, experiences and relationships have affected you, we can work together towards making realistic goals and creating positive changes with success.
Are you feeling numb or anxious? Or that your life could be better? We all get stuck at times and reaching out to a caring professional is worth it because you are worth it!
Are you feeling numb or anxious? Or that your life could be better? We all get stuck at times and reaching out to a caring professional is worth it because you are worth it!
CBT with a Twist is an online course developed by Dr. Surina Mazzola, that provides a palatable format for kids and teens to fully benefit from the real-life application of Cognitive Behavioral Therapy (CBT). The interventions in this course are backed by research and are proven to be highly effective. Visit www.drsurinamazzola.com to purchase.
CBT with a Twist is an online course developed by Dr. Surina Mazzola, that provides a palatable format for kids and teens to fully benefit from the real-life application of Cognitive Behavioral Therapy (CBT). The interventions in this course are backed by research and are proven to be highly effective. Visit www.drsurinamazzola.com to purchase.
Jenna M. Narez Hoffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
Jenna uses a person-centered approach to help clients process the events and behavior that have led them to feeling dissatisfied. She works with clients that are trying to manage a difficult life transition or perhaps are looking to break the cycle of an unfulfilling merry-go-round. Jenna focuses on developing insight, mindfulness and cognitive techniques to support clients in resolving trauma and healing. She believes that in safe and supportive environment, clients are empowered to address difficulties and achieve a better quality of life.
Jenna uses a person-centered approach to help clients process the events and behavior that have led them to feeling dissatisfied. She works with clients that are trying to manage a difficult life transition or perhaps are looking to break the cycle of an unfulfilling merry-go-round. Jenna focuses on developing insight, mindfulness and cognitive techniques to support clients in resolving trauma and healing. She believes that in safe and supportive environment, clients are empowered to address difficulties and achieve a better quality of life.
Everyone deserves a life full of confidence, connection, and fulfillment. However, most of us experience times when we feel stuck, overwhelmed, anxious, or depressed. I support teens and adults by creating a safe space to explore who they are, look deeper into what they want out of life, identify patterns, help build resilience, and develop healthy ways of coping with life’s challenges. I also work collaboratively with parents to provide guidance and practical tools to empower families to create a positive, nurturing, and connected family environment.
Everyone deserves a life full of confidence, connection, and fulfillment. However, most of us experience times when we feel stuck, overwhelmed, anxious, or depressed. I support teens and adults by creating a safe space to explore who they are, look deeper into what they want out of life, identify patterns, help build resilience, and develop healthy ways of coping with life’s challenges. I also work collaboratively with parents to provide guidance and practical tools to empower families to create a positive, nurturing, and connected family environment.
My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges. I enjoy getting to know my clients, then working together to create a reasonable treatment plan where my client can feel confident moving forward with changes in their life. I specialize in trauma informed mental health therapy, which I realize is at the forefront of most of our life problems. I am looking forward to offering compassion, validation, and encouragement to my clients. Change can be challenging but not impossible, especially with extra support.
My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges. I enjoy getting to know my clients, then working together to create a reasonable treatment plan where my client can feel confident moving forward with changes in their life. I specialize in trauma informed mental health therapy, which I realize is at the forefront of most of our life problems. I am looking forward to offering compassion, validation, and encouragement to my clients. Change can be challenging but not impossible, especially with extra support.
