Anthem Blue Cross Blue Shield Therapists in Contra Costa County, CA

Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.

I'm Mojdeh Motamedi and I am a licensed clinical psychologist. I'm proud of you for taking the step to start therapy as it is not easy to start. My approach is to focus on your goals and validate and support you throughout the process. I especially focus on working with children, adolescents, and their families but can also work with adults. I seek to be very supportive, non-judgmental, validating, trauma-informed, and culturally respectful. I tend to involve caregivers a fair amount and incorporate ways to help you have the tools to become your own therapist so you don't have to be in therapy for life if you don't want to.

My name is Monica Montoya and I am a bilingual (English, Spanish) licensed professional clinical counselor (LPCC 13479) based in San Diego, California, and working with clients statewide via telehealth. I utilize evidence-based treatments such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy. I strongly believe in the motto: "If you feel better, you will do better" Every individual has the ability and power to re-discover their internal strengths to increase resiliency and self-efficacy.

My name is Audrey Ramos and I am a Licensed Clinical Social Worker in the state of California. My approach is Strength Based, but also challenging. I am skilled in Seeking Safety, CBT techniques, Solution Focused and Motivational Interviewing. I enjoy establishing rapport with my clients and building on working, trusting, supportive environment to help my clients heal and grow. I practice reflective listening and help client's process difficult emotions to help them build empathy for themselves to move toward a place of progress, growth and an increase in overall functioning.

Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.

Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.

Hello, I am Patricia Alice, LCSW and I have provided outpatient psychotherapy services for over 42 years. I am a generalist and now work exclusively with tele-health. Therefore, my experience is a unique blend of breadth and depth. I have worked with a very wide range of issues. Most seek help for depression, anxiety, panic attacks, past/current trauma, family issues, bipolar diagnosis, relationship problems, work and career issues, postpartum depression, parenting and grief/loss as well as life transition issues like retirement and/or aging.

Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.

My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.

My name is Cienna Bancroft LMFT 123658. I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles. I have experience in Humanistic therapy mostly. However, I also have used CBT, DBT, and Experiential theories when working with individuals. When working with couples/families I have used EFT and Gottman styles as well. I like to tailor my approach to what the client comes in with and go from there.

My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.

Hello! My name is Beth Faulkner, and I am a licensed Marriage and Family Therapist with over 25 years of experience. I specialize in helping adults 18 and over with feelings of depression and sadness, feelings of anxiousness in various situations, the overwhelming feelings of stress, the grief of loss and with many relationship issues. My goal for my clients is to develop new ways of thinking and behaving and gaining the tools for healthier relationships. I welcome the opportunity to assist you on your path to healing.

Hi, my name is Maria Umana. I am a Marriage and Family Therapist, license number 111374. I have experience working with adults and older adults suffering from depression, anxiety, and trauma. I work with couples and I also facilitate different types of groups. I use person-centered, solution-focused, CBT, and Motivational Interviewing techniques. Although my clientele is 30% Caucasian and 30% African American, I feel most comfortable working with the Spanish population.

Cynthia Glasgow, LMFT (41605). I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which I hope to be a helpful part of as we identify your strengths and possibilities to create positive and meaningful experiences. My goal is to assist you in getting to where you want to be by starting where you are.

My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.

Experienced Marriage and Family Therapist skilled in working with children, adolescents, and adults in a variety of settings.

Hello and welcome! My name is Nekia Turner, and I am a Licensed Clinical Social Worker, and I am so glad that you're here and exploring your mental health options. It would be an honor to walk alongside you on this journey. My approach to therapy is client-centered and focused on meeting you where you're at in life. I utilize several evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Community Resiliency Model (CRM) for an array of diagnoses.

Hello there, my name is Michelle McCray and I am a Licensed Clinical Social Worker. I work primarily with adults of all ages and my approach to therapy is deeply rooted in empathy and holistic psychology. Whatever challenges you may face, I believe that you are worthy of being heard and feeling supported on your journey toward healing. Reach out for an initial session if you think we are good fit, I look forward to getting to work with you. I work with men, women, LGBTQIA+ folks and am comfortable treating various mental health challenges.

Hello, I'm Dr. Kevin Jablonski, a psychologist specializing in clinical, health, and trauma psychology with over 25 years in practice. Much of my current practice focuses on addressing loneliness, anxiety, depression, PTSD, and relationship challenges. My therapeutic approach is person-centered and evidence-based. I primarily use mindfulness, cognitive-behavioral, and acceptance commitment techniques. I'm dedicated to crafting a therapeutic partnership that honors your unique journey toward healing and personal growth, and I strive to impart my unwavering hopefulness and optimism to you.