Therapists in Contra Costa County, CA

I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems.

Hi, I'm so glad you are here. My therapeutic approach centers on creating more opportunities for space and reflection. My hope is that our sessions will feel casual and warm, that you feel met right where you are, and that I provide skills and perspective as you work towards your best self. Becoming a parent can be overwhelming and all consuming. I’ve been there. The first few years of my daughter’s life were a blur. I felt lost and like I was not a good enough parent. I felt like I was losing myself. I knew the parent I wanted to be, but did not know how to get there. That is when I knew something needed to change.

What I've learned most is that people just want to be heard. I see you, I hear you, Yes...You! My approach is straightforward..let's talk about it, lets get to the root of it and let's find a solution. Whether it's anxiety, depression, grief, loss, self-esteem issues, relationship concerns, prenatal or postpartum-related stressors you do not have to go through any experience alone. Finding hope and relief no longer has to seem like an impossibility.

Please use email for a response from me. Psychotherapy should be used to enhance the life you already live. Most of the time, we do well in our daily routines. All of us have ...let's say..our weak links. We excel in our careers, but we feel lonely, or we want to better communicate with our partner but don't know where to start. Everyone has little areas that confound us. Sometimes we need a private place to begin to find a different path.

With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.

Hello there! My name is Tanya. I am a Licensed Clinical Social worker who is very passionate about helping to support my clients through challenges and coming out on the other side so that they can experience healing and growth.

My approach to therapy begins with the understanding of each person's unique story. With understanding your goals, I will collaborate with you to create the life you want while providing support, insight, encouragment, and the tools you need to get started. I strive to provide an atmosphere where you feel safe to come as your most authentic self in order to address life's challenges.

Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why look no further! Together, we'll break down your experiences and help you understand them! I've worked with a variety of people that come from even more diverse backgrounds.

Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your relationship or career problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.

Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.

Welcome! Hola! As a therapist, I am passionate about creating a safe, warm space where we can lay the foundation for growth and healing. My practice embodies kindness, openness, and respect that incorporates a holistic approach to your well-being. I believe in a client-centered approach and utilize a variety of therapeutic modalities that align with your own individual needs.

I am so happy you are here! My name is Maria Najera, and I am a licensed clinical social worker. I am licensed in California with over 7 years of professional work experience. My focus areas of practice include helping clients with stress and anxiety, coping with addictions, trauma and abuse, and coping with grief and loss. My focus areas of practice include helping clients with stress and anxiety, coping with addictions, trauma and abuse, and coping with grief and loss.

Sometimes our relationships with others, or ourselves, get stuck. We may have lost direction, purpose, or meaning, and we become unsure of who we are or who we are in our relationships with other people. We may feel alone, sad, or scared. Some of us become overwhelmed by naming these emotions. Some of us may choose to isolate ourselves and think we must navigate this life alone. In these moments, we are invited to pay attention; when we do, we begin healing. Therapy can be a gift, inviting you to look inward and grow.

Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.

Hi there, I’m Janet! My name is Janet Cazares, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I graduated from the University of Southern California in 2010 and have been working in community mental health ever since. I have experience working with all ages and diverse populations; most recently I have been working with military veterans and individuals dealing with crisis situations. I also have enjoyed working with children, adolescents, and young adults. I am an LGBTQ ally.

Do you find yourself tired, feeling empty or discouraged with your relationships, career, or life in general? Do you struggle in making important decisions, on the job, as a parent, or as a spouse? To have true contentment in life we need to have a working knowledge of who we are and how our experience shape the way we think, feeling and react to others. In order to deal with life's challenges, we must fully understand who we are and how we interact with our environment and other significant people in our lives.

Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals.

Hello, my name is Natalia Luna, and I am a Licensed Clinical Social Worker, (LCSW858979). My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach and express new potential. One of the most profound things that I have learned while being a therapist, is that we are a lot more similar than we believe. We all struggle in different capacities, and we can learn, grow, and help one another. I believe therapy is about treating individuals on an energetic level.

Welcome to my page. I'm Meghann Torres. I'm a licensed psychotherapist ( (LCSW No. 87304) in the state of California. I am certified in Somatic Psychotherapy. I have based my practice on the exploration of integration as the key to healing. I encourage sharing your story to expand your understanding and realize your potential. I partner with each client to move toward a more integrated, balanced, hopeful, and self-aware way of being. Therapy ​builds skills and confidence and offers the possibility of lasting change. Starting therapy can be challenging. Therapy takes curiosity and the willingness to explore emotions to gain insight.