Schema Therapy in Concord, CA
Discover Me|Us Counseling Services
Marriage & Family Therapist, LMFT, LCSW, LPCC
Verified Verified
1 Endorsed
Concord, CA 94520
We are a boutique group practice that prioritizes quality and outcome-based counseling services to individuals, couples, and families. We offer effective, individualized, and quality care. We strive to provide neutral, nonjudgmental, supportive counseling and believe in the journey of healing through therapy. Our expertise in various disciplines makes for a deep and engaging treatment experience that goes beyond intellectual insight. We help our clients reconnect with their inherent strengths & resilience, navigate through life obstacles, conquer their fears, alter self-defeating patterns, and successfully reach their goals.
We are a boutique group practice that prioritizes quality and outcome-based counseling services to individuals, couples, and families. We offer effective, individualized, and quality care. We strive to provide neutral, nonjudgmental, supportive counseling and believe in the journey of healing through therapy. Our expertise in various disciplines makes for a deep and engaging treatment experience that goes beyond intellectual insight. We help our clients reconnect with their inherent strengths & resilience, navigate through life obstacles, conquer their fears, alter self-defeating patterns, and successfully reach their goals.
Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.
Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.
My name is Mark Schlutsmeyer and I am a Licensed Clinical Psychologist practicing full-time in Yuba City, California, and part-time throughout California via teletherapy. I work with adults on issues such as anxiety, depression, trauma, shame, self-harm, addiction/substance use, grief, spirituality issues, and relationship problems. I especially enjoy working with adults who have co-occurring mental health and addiction/substance use issues. I strongly recommend scheduling a free 15-minute consultation call with me for more information and to determine if my therapy approach might be a good fit for you.
My name is Mark Schlutsmeyer and I am a Licensed Clinical Psychologist practicing full-time in Yuba City, California, and part-time throughout California via teletherapy. I work with adults on issues such as anxiety, depression, trauma, shame, self-harm, addiction/substance use, grief, spirituality issues, and relationship problems. I especially enjoy working with adults who have co-occurring mental health and addiction/substance use issues. I strongly recommend scheduling a free 15-minute consultation call with me for more information and to determine if my therapy approach might be a good fit for you.
Soul Connection Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94518 (Online Only)
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
Hello Beloved! The fact that you are here in this moment is evidence you have what it takes to create the life you deserve. My name is Fabiana Vega and I want to help you cultivate your strengths with the resources that are living inside of you. Every single person has superpowers that are unlike any other human being in the world and I want to show you how to harness that energy to heal your life.
More Therapists Nearby
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
Demetra Thomas
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SAP
Verified Verified
Pittsburg, CA 94565
I am a licensed Psychotherapist and certified Mediator with over twenty-five years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.
I am a licensed Psychotherapist and certified Mediator with over twenty-five years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.
Ezgi Rozenshteyn
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Walnut Creek, CA 94596
You may feel overwhelmed by anxiety, obsessive thoughts, compulsive actions, the chaos of ADHD, or dealing with relationship/life stressors and you're yearning for relief and clarity. You want to feel in control of your life, manage your emotions, and build healthier relationships. You're driven by a desire for peace and self-acceptance, and your goal is to break free from old patterns and create a more authentic, fulfilling life. I will support you to move beyond just “getting through” the day and start thriving through an evidence-based and solution-focused approach.
You may feel overwhelmed by anxiety, obsessive thoughts, compulsive actions, the chaos of ADHD, or dealing with relationship/life stressors and you're yearning for relief and clarity. You want to feel in control of your life, manage your emotions, and build healthier relationships. You're driven by a desire for peace and self-acceptance, and your goal is to break free from old patterns and create a more authentic, fulfilling life. I will support you to move beyond just “getting through” the day and start thriving through an evidence-based and solution-focused approach.
Ari Neubauer
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
Life is full of invisible challenges, and so often life and the people around us are moving too fast to stop and explore what we're really dealing with. Therapy is a place where those hidden struggles, griefs, mental and physical health obstacles, longings and also hopes for the future can all be nurtured thoughtfully between therapist and client.
Life is full of invisible challenges, and so often life and the people around us are moving too fast to stop and explore what we're really dealing with. Therapy is a place where those hidden struggles, griefs, mental and physical health obstacles, longings and also hopes for the future can all be nurtured thoughtfully between therapist and client.
My work focuses on those who are attempting to navigate through serious psychiatric problems such as depression, anxiety, trauma, substance abuse or living in a household with someone who struggles with substance abuse or addiction. I help teens, stuck young adults, and stressed families navigate the perilous journey to find serenity and sanity in their daily lives. Throughout my decade and a half of experience, I have learned that effective treatment starts with dignity and authenticity. These factors lay the foundation for the most important aspects of successful therapy: safety, honesty, and courageous vulnerability.
My work focuses on those who are attempting to navigate through serious psychiatric problems such as depression, anxiety, trauma, substance abuse or living in a household with someone who struggles with substance abuse or addiction. I help teens, stuck young adults, and stressed families navigate the perilous journey to find serenity and sanity in their daily lives. Throughout my decade and a half of experience, I have learned that effective treatment starts with dignity and authenticity. These factors lay the foundation for the most important aspects of successful therapy: safety, honesty, and courageous vulnerability.
Now offering telephone and online therapy to address trauma, addiction, depression, anxiety, relationship challenges and support to get you through reactions to the Coronavirus pandemic. Call (510) 917-4001 to book an appointment. I am a licensed clinical psychologist, a certified Brain Spotting therapist and provide Cognitive Processing Therapy (CPT) for trauma survivors. A specialist in addiction, codependency, dual diagnosis as well as an expert in family and marriage counseling and communication. Author of the "Let's Make a Contract" series of books on Amazon, Barnes and Noble, and my website. Learn how to re-script your life!
Now offering telephone and online therapy to address trauma, addiction, depression, anxiety, relationship challenges and support to get you through reactions to the Coronavirus pandemic. Call (510) 917-4001 to book an appointment. I am a licensed clinical psychologist, a certified Brain Spotting therapist and provide Cognitive Processing Therapy (CPT) for trauma survivors. A specialist in addiction, codependency, dual diagnosis as well as an expert in family and marriage counseling and communication. Author of the "Let's Make a Contract" series of books on Amazon, Barnes and Noble, and my website. Learn how to re-script your life!
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Walnut Creek, CA 94595
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Do you often find yourself feeling misunderstood, struggling to manage intense emotions, or repeatedly encountering challenges in your relationships? You might notice patterns of impulsive reactions, feeling conflicted about trusting others, or engaging in behaviors that seem to sabotage your own goals. Perhaps you have a strong desire for connection but find yourself getting caught in a cycle of pushing people away. If this resonates, I offer a compassionate space to explore these patterns, understand where they come from, and work towards creating a more balanced and fulfilling life.
Do you often find yourself feeling misunderstood, struggling to manage intense emotions, or repeatedly encountering challenges in your relationships? You might notice patterns of impulsive reactions, feeling conflicted about trusting others, or engaging in behaviors that seem to sabotage your own goals. Perhaps you have a strong desire for connection but find yourself getting caught in a cycle of pushing people away. If this resonates, I offer a compassionate space to explore these patterns, understand where they come from, and work towards creating a more balanced and fulfilling life.
Dr. Krystal S Smith
Psychologist, PsyD, PSYPACT
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
Life can be rough sometimes, and it’s so easy to feel stuck, wondering where you’re headed. My goal is to help you find new perspectives and new ways of looking at any situation so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative, Interpersonal, and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey.
Life can be rough sometimes, and it’s so easy to feel stuck, wondering where you’re headed. My goal is to help you find new perspectives and new ways of looking at any situation so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative, Interpersonal, and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey.
Dads matter. Dads matter as involved, responsible, and caring fathers. Furthermore, dads matter as people: in addition to being positive impacts on children, fathers have inherent human value. Dads deserve support, resources, and self curiosity and knowledge; and children deserve secure and healthy caregivers. Experiential therapy encourages deep exploration, authentic impact, and sustainable change. As fathers, this intersects with themes of male caregiver identity and healing for future generations. Therapy promotes internal connection, and corrective emotional experiences can mend the mind to create transformational growth.
Dads matter. Dads matter as involved, responsible, and caring fathers. Furthermore, dads matter as people: in addition to being positive impacts on children, fathers have inherent human value. Dads deserve support, resources, and self curiosity and knowledge; and children deserve secure and healthy caregivers. Experiential therapy encourages deep exploration, authentic impact, and sustainable change. As fathers, this intersects with themes of male caregiver identity and healing for future generations. Therapy promotes internal connection, and corrective emotional experiences can mend the mind to create transformational growth.
Monica Horowitz
Psychological Associate, MA , PsyD
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Hello! Let me congratulate you on taking the first step towards your-self discovery and personal healing. I understand how challenging it is to find a therapist who will honor, respect, and value the often private and personal information you share in session. I believe in providing clients space to feel safe enough to unpack suppressed emotions and thoughts while gently offering insights to how their patterns might be counterintuitive to the goals they want. The fundamentals of my practice include being genuine, compassionate, empowerment of others, unbiased, no judgments, and being scientifically sound.
Hello! Let me congratulate you on taking the first step towards your-self discovery and personal healing. I understand how challenging it is to find a therapist who will honor, respect, and value the often private and personal information you share in session. I believe in providing clients space to feel safe enough to unpack suppressed emotions and thoughts while gently offering insights to how their patterns might be counterintuitive to the goals they want. The fundamentals of my practice include being genuine, compassionate, empowerment of others, unbiased, no judgments, and being scientifically sound.
Two Chairs - Florida
Counselor, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Walnut Creek, CA 94595
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Online Therapists
Nurturing Mind, Body & Spirit, Soc Work, Prof Corp
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94578 (Online Only)
As a first-generation Mexican-American mother, grandmother, military wife, and spiritual woman, I use an array of modalities tailored to clients' needs such as CBT, Schema Therapy, Inner Child, and spirituality.
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
As a first-generation Mexican-American mother, grandmother, military wife, and spiritual woman, I use an array of modalities tailored to clients' needs such as CBT, Schema Therapy, Inner Child, and spirituality.
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
Alana Kivowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
San Francisco, CA 94102
My approach is integrative, holistic, and relational, drawing from evidence-based practices tailored to your unique strengths and needs, including ACT, DBT, CBT, and Schema Therapy.
I believe that our connection, rooted in mutual respect, trust, and empathy, is the cornerstone of effective therapy. Together, we will nurture a collaborative and supportive dynamic to create a solid foundation for your journey towards processing trauma, fostering self-acceptance, and achieving personal growth and transformation. Whether you're aiming to overcome trauma or to gain empowerment and mastery over your life, I am here to assist you in discovering what brings meaning and fulfillment to your life.
My approach is integrative, holistic, and relational, drawing from evidence-based practices tailored to your unique strengths and needs, including ACT, DBT, CBT, and Schema Therapy.
I believe that our connection, rooted in mutual respect, trust, and empathy, is the cornerstone of effective therapy. Together, we will nurture a collaborative and supportive dynamic to create a solid foundation for your journey towards processing trauma, fostering self-acceptance, and achieving personal growth and transformation. Whether you're aiming to overcome trauma or to gain empowerment and mastery over your life, I am here to assist you in discovering what brings meaning and fulfillment to your life.
I utilize the evidence-based treatments of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and schema therapy in my practice.
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford Medicine and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
I utilize the evidence-based treatments of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and schema therapy in my practice.
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford Medicine and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
See more therapy options for Concord
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Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.