Anxiety Therapists in Compton, CA
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
Hello, I am a bilingual Vietnamese/ English licensed clinical social worker in California with over 20 years of working experience in the mental health field. I have worked with clients with a wide range of concerns, including depression, anxiety, grief & loss, post-traumatic stress disorder (PTSD), anger & stress management, family/ couple/ intimate relationship issues, substance abuse, parenting problems, individuals with special needs, career challenges, obsessive-compulsive disorder (OCD) & attention deficit hyperactive disorder (ADHD), bipolar disorder, personality disorder, etc.
Hello, I am a bilingual Vietnamese/ English licensed clinical social worker in California with over 20 years of working experience in the mental health field. I have worked with clients with a wide range of concerns, including depression, anxiety, grief & loss, post-traumatic stress disorder (PTSD), anger & stress management, family/ couple/ intimate relationship issues, substance abuse, parenting problems, individuals with special needs, career challenges, obsessive-compulsive disorder (OCD) & attention deficit hyperactive disorder (ADHD), bipolar disorder, personality disorder, etc.
I have provided mental health services for 15 years helping clients with anxiety, depression, grief/loss, chronic illness, postpartum, and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach that is based on the needs of clients. I combine evidenced-based interventions with cognitive, and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions and thoughts with acceptance and non-judgment.
I have provided mental health services for 15 years helping clients with anxiety, depression, grief/loss, chronic illness, postpartum, and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach that is based on the needs of clients. I combine evidenced-based interventions with cognitive, and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions and thoughts with acceptance and non-judgment.
Hello, I am Äˈjilā, pronounced (Ah-Ji-Lay). I have been practicing therapy for 20 years. My main clinical focus is Cognitive Behavioral Therapy (CBT). CBT includes providing homework; therapy isn't for the therapist to "fix" things but to provide you with the tools you can apply in your everyday life to help you succeed. Homework also helps to keep you on track between sessions. CBT has been proven effective for a range of issues, including depression, anxiety, ADHD, relationship, communication, trauma, and other mental health concerns.
Hello, I am Äˈjilā, pronounced (Ah-Ji-Lay). I have been practicing therapy for 20 years. My main clinical focus is Cognitive Behavioral Therapy (CBT). CBT includes providing homework; therapy isn't for the therapist to "fix" things but to provide you with the tools you can apply in your everyday life to help you succeed. Homework also helps to keep you on track between sessions. CBT has been proven effective for a range of issues, including depression, anxiety, ADHD, relationship, communication, trauma, and other mental health concerns.
Hello, I'm Ercell Hoffman. As a Licensed Marriage Family Therapist, I treat depression, anxiety, stress and other disorders that prevent living a satisfying life. Couple's therapy is also provided. I treat children suffering from oppositional defiant behavior, ADHD, disruptive behavior and other childhood disorders. I'm a member of the County of Los Angeles Department of Mental Health Local Mental Health Plan. Medi-Cal accepted for all ages. My theoretical orientation include, but is not limited to, Client-Centered Therapy, Solution Focused Therapy and cognitive/behavioral restructuring.
Hello, I'm Ercell Hoffman. As a Licensed Marriage Family Therapist, I treat depression, anxiety, stress and other disorders that prevent living a satisfying life. Couple's therapy is also provided. I treat children suffering from oppositional defiant behavior, ADHD, disruptive behavior and other childhood disorders. I'm a member of the County of Los Angeles Department of Mental Health Local Mental Health Plan. Medi-Cal accepted for all ages. My theoretical orientation include, but is not limited to, Client-Centered Therapy, Solution Focused Therapy and cognitive/behavioral restructuring.
Kathryn Sanguinetti
Marriage & Family Therapist, LMFT
Verified Verified
Compton, CA 90222 (Online Only)
I use mindfulness-based CBT to help people become become aware of and challenge thoughts that aren't true and are contributing to their depression and anxiety.
My name is Kathy Sanguinetti and I am a Licensed Marriage and Family Therapist in California. I am a humanistic and psychodynamic therapist who uses various modalities to help people become more connected to their true selves. I bring an open-minded and nonjudgmental approach and meet people where they are. I help people struggling with depression, anxiety, trauma, grief and loss, and relationship problems.
I use mindfulness-based CBT to help people become become aware of and challenge thoughts that aren't true and are contributing to their depression and anxiety.
My name is Kathy Sanguinetti and I am a Licensed Marriage and Family Therapist in California. I am a humanistic and psychodynamic therapist who uses various modalities to help people become more connected to their true selves. I bring an open-minded and nonjudgmental approach and meet people where they are. I help people struggling with depression, anxiety, trauma, grief and loss, and relationship problems.
My name is Jose Ramirez and I am a Licensed Marriage and Family Therapist in CA. I believe we all deserve balance and well-being and that therapy is an effective route in this endeavor. I believe therapy is a guided partnership in understanding and establishing our roles, experiences, boundaries, and expectations in the pursuit of balance, well-being, and the ability to roll with the punches in life. I have had varied clinical experiences working with children, adolescents, adults, and families. Focusing on anxiety, depression, anger, and substance use. I enjoy working with adults and individuals looking for growth in these areas.
My name is Jose Ramirez and I am a Licensed Marriage and Family Therapist in CA. I believe we all deserve balance and well-being and that therapy is an effective route in this endeavor. I believe therapy is a guided partnership in understanding and establishing our roles, experiences, boundaries, and expectations in the pursuit of balance, well-being, and the ability to roll with the punches in life. I have had varied clinical experiences working with children, adolescents, adults, and families. Focusing on anxiety, depression, anger, and substance use. I enjoy working with adults and individuals looking for growth in these areas.
Alejandra Cardoso-Aguilera
Marriage & Family Therapist, LMFT
Verified Verified
Compton, CA 90222 (Online Only)
My name is Alejandra Cardoso-Aguilera, and I am a licensed Marriage Family Therapist in the State of California. My approach in therapy is providing the client with unconditional positive regard and a safe space to discuss their emotional well-being. The common theoretical approaches I incorporate in therapy are CBT and Psychodynamic. I like to focus on how our past impacts us now in the present moment with parents, family, friends, and work environment. I work with clients who are transitioning into adulthood and college. I like to provide support to clients struggling with depression and anxiety.
My name is Alejandra Cardoso-Aguilera, and I am a licensed Marriage Family Therapist in the State of California. My approach in therapy is providing the client with unconditional positive regard and a safe space to discuss their emotional well-being. The common theoretical approaches I incorporate in therapy are CBT and Psychodynamic. I like to focus on how our past impacts us now in the present moment with parents, family, friends, and work environment. I work with clients who are transitioning into adulthood and college. I like to provide support to clients struggling with depression and anxiety.
My name is Jenn Lachini, and I am a licensed Marriage and Family Therapist (LMFT). I have worked with a variety of different client populations over the years. I am passionate about helping clients overcome whatever challenges they may be facing and move toward healing. I work with adults experiencing symptoms of depression, anxiety, panic attacks, stress, relationship issues, phase of life problems, grief, and adjustment disorders (a recent move, divorce, job loss/change, family disruption, etc.)
My name is Jenn Lachini, and I am a licensed Marriage and Family Therapist (LMFT). I have worked with a variety of different client populations over the years. I am passionate about helping clients overcome whatever challenges they may be facing and move toward healing. I work with adults experiencing symptoms of depression, anxiety, panic attacks, stress, relationship issues, phase of life problems, grief, and adjustment disorders (a recent move, divorce, job loss/change, family disruption, etc.)
My name is Carol Grisham LMFT. I utilize Cognitive Behavioral Therapy (often referred to as Talk Therapy) and other modalities such as psychodynamic therapy in my therapeutic approach to enable clients to better understand their processes. The goal is to help them feel more empowered and better able to cope with life's challenges. Clients seek to understand themselves better and desire to have a greater awareness of what is working for them and what is not. I work with anxiety, depression, self-esteem issues, family conflict, and increasing coping skills.
My name is Carol Grisham LMFT. I utilize Cognitive Behavioral Therapy (often referred to as Talk Therapy) and other modalities such as psychodynamic therapy in my therapeutic approach to enable clients to better understand their processes. The goal is to help them feel more empowered and better able to cope with life's challenges. Clients seek to understand themselves better and desire to have a greater awareness of what is working for them and what is not. I work with anxiety, depression, self-esteem issues, family conflict, and increasing coping skills.
LaKeina Ferguson
Marriage & Family Therapist, LMFT
Verified Verified
Compton, CA 90220 (Online Only)
Many suffer in depression, anxiety and with processing trauma.
Hello I’m LaKeina but you can call me Keina Have you ever felt like you were drowning due to all of your responsibilities? But you have to get things done because there is no one to do what needs to be done but you. Maybe you are struggling with depression, anxiety, mood disorders, processing trauma and or adverse emotions. If so there is hope, you are not alone as I will support you and assist you with developing appropriate coping skills. Sometimes our circumstances and mental state can detour us from being our best selves. However, we are all human and can all use help and support that is consistent.
Many suffer in depression, anxiety and with processing trauma.
Hello I’m LaKeina but you can call me Keina Have you ever felt like you were drowning due to all of your responsibilities? But you have to get things done because there is no one to do what needs to be done but you. Maybe you are struggling with depression, anxiety, mood disorders, processing trauma and or adverse emotions. If so there is hope, you are not alone as I will support you and assist you with developing appropriate coping skills. Sometimes our circumstances and mental state can detour us from being our best selves. However, we are all human and can all use help and support that is consistent.
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My specializations include working with clients who suffer from issues related to substance abuse, self-esteem, depression, anxiety, adjustment disorders, relationship conflict, and familial discord.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
My specializations include working with clients who suffer from issues related to substance abuse, self-esteem, depression, anxiety, adjustment disorders, relationship conflict, and familial discord.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
For me, I have found the Tele-Health format is well suited for clients struggling with anxiety, depression, trauma, intrapersonal turmoil, relationship challenges, work/school issues, and impulsive behaviors.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
For me, I have found the Tele-Health format is well suited for clients struggling with anxiety, depression, trauma, intrapersonal turmoil, relationship challenges, work/school issues, and impulsive behaviors.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents, and abilities that they were created with. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents, and abilities that they were created with. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Dana Nicole Sandoval
Clinical Social Work/Therapist, LCSW
Verified Verified
Compton, CA 90220 (Online Only)
I am most comfortable treating conditions such as anxiety, depression, and issues related to life transitions and self-esteem.
Hello. My name is Dana Sandoval, LCSW (Licensed Clinical Social Worker), and I am based in the Inland Empire area of Southern California. I provide telehealth therapy for clients statewide. My expertise lies in working with adolescents and adults who are navigating life transitions and the various challenges that arise in everyday life. My approach to therapy is client-centered, meaning I prioritize creating a safe, non-judgmental space where clients feel heard and validated. I believe in the importance of building a strong therapeutic relationship based on trust and collaboration.
I am most comfortable treating conditions such as anxiety, depression, and issues related to life transitions and self-esteem.
Hello. My name is Dana Sandoval, LCSW (Licensed Clinical Social Worker), and I am based in the Inland Empire area of Southern California. I provide telehealth therapy for clients statewide. My expertise lies in working with adolescents and adults who are navigating life transitions and the various challenges that arise in everyday life. My approach to therapy is client-centered, meaning I prioritize creating a safe, non-judgmental space where clients feel heard and validated. I believe in the importance of building a strong therapeutic relationship based on trust and collaboration.
Hello, I'm Rocio Vaca, a Licensed Clinical Social Worker. I follow a systematic approach to therapy and strive to understand the systems and relationships in individuals' lives while recognizing the need for autonomy. My expertise is in treating childhood trauma with a skill set in family relationships, anxiety, depression, and major life changes. I enjoy working with school age children, adolescents and parents, treating adverse childhood experiences. The goal of the youth is to reach their potential with the loving support of parents/family.
Hello, I'm Rocio Vaca, a Licensed Clinical Social Worker. I follow a systematic approach to therapy and strive to understand the systems and relationships in individuals' lives while recognizing the need for autonomy. My expertise is in treating childhood trauma with a skill set in family relationships, anxiety, depression, and major life changes. I enjoy working with school age children, adolescents and parents, treating adverse childhood experiences. The goal of the youth is to reach their potential with the loving support of parents/family.
Through experience, I have found that my approach is a good fit for adolescents and adults working through anxiety, stress, and depression.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Through experience, I have found that my approach is a good fit for adolescents and adults working through anxiety, stress, and depression.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My extensive experience encompasses assisting young individuals dealing with anxiety, depression, and self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying.
I’m Amy Hamilton, a dedicated and compassionate licensed therapist who specializes in providing guidance and support to children, teens, and families facing a wide range of emotional and psychological challenges. My extensive experience encompasses assisting young individuals dealing with anxiety, depression, and self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying. Moreover, I am adept at working with children and adolescents experiencing behavioral obstacles, including those within the autism spectrum.
My extensive experience encompasses assisting young individuals dealing with anxiety, depression, and self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying.
I’m Amy Hamilton, a dedicated and compassionate licensed therapist who specializes in providing guidance and support to children, teens, and families facing a wide range of emotional and psychological challenges. My extensive experience encompasses assisting young individuals dealing with anxiety, depression, and self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying. Moreover, I am adept at working with children and adolescents experiencing behavioral obstacles, including those within the autism spectrum.
Hi there! My name is Shannon Polee and I am a Licensed Marriage and Family Therapist. I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing, and Solution-focused treatment, which allows me to honor and encourage individuality, authenticity, and self-determination. My specialties include helping adults with difficult life transitions/adjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self-esteem.
Hi there! My name is Shannon Polee and I am a Licensed Marriage and Family Therapist. I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing, and Solution-focused treatment, which allows me to honor and encourage individuality, authenticity, and self-determination. My specialties include helping adults with difficult life transitions/adjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self-esteem.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.