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Online Therapists

Photo of Kat Shotz, MFT, Marriage & Family Therapist
Kat Shotz
Marriage & Family Therapist, MFT
Verified Verified
Novato, CA 94949
Grief Counseling, Relationship Issues & Communication, Meditation and Somatic Work.
As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives. Reach out to me for a free phone consult to see if counseling is right for you.
Grief Counseling, Relationship Issues & Communication, Meditation and Somatic Work.
As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives. Reach out to me for a free phone consult to see if counseling is right for you.
(415) 691-2562 View (415) 691-2562
Photo of Aleta Greenspan, LMFT, Marriage & Family Therapist
Aleta Greenspan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I utilize breathwork, somatic exploration, creative inquiry, nonviolent communication, and healing shame to empower you with self awareness, compassion and tools for growth.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
I utilize breathwork, somatic exploration, creative inquiry, nonviolent communication, and healing shame to empower you with self awareness, compassion and tools for growth.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
(707) 475-3119 View (707) 475-3119
Photo of Jana Morgan - Jana Morgan, LCSW, LCSW, Clinical Social Work/Therapist
Jana Morgan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sonoma, CA 95476
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/ somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/ somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
(707) 948-7112 View (707) 948-7112
Photo of Ben Schwarcz, MA, MFT, ACP-EFT, Marriage & Family Therapist
Ben Schwarcz
Marriage & Family Therapist, MA, MFT, ACP-EFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I have advanced training and over 10,000 hours of client experience in EFT Tapping, a powerful and effective somatic approach to healing emotional trauma in a way that talking alone cannot achieve.
Therapy should be an uplifting, inspiring and transformational experience! I have extensive training and experience using EFT Tapping for releasing traumas, negative emotions, and negative subconscious programming that holds you back in life. My main areas of focus are Trauma release, and Peak Performance Coaching, specializing in working with Entrepreneurs to reduce anxiety and self-limiting beliefs that cause stress and block creativity. Offering both short-term solution oriented therapy as well as life coaching and long-term therapy, depending on your goals and needs. I am also an EFT trainer for psychotherapists through the Association for Comprehensive Energy Psychology.
I have advanced training and over 10,000 hours of client experience in EFT Tapping, a powerful and effective somatic approach to healing emotional trauma in a way that talking alone cannot achieve.
Therapy should be an uplifting, inspiring and transformational experience! I have extensive training and experience using EFT Tapping for releasing traumas, negative emotions, and negative subconscious programming that holds you back in life. My main areas of focus are Trauma release, and Peak Performance Coaching, specializing in working with Entrepreneurs to reduce anxiety and self-limiting beliefs that cause stress and block creativity. Offering both short-term solution oriented therapy as well as life coaching and long-term therapy, depending on your goals and needs. I am also an EFT trainer for psychotherapists through the Association for Comprehensive Energy Psychology.
(707) 986-8941 View (707) 986-8941
Photo of Hannah Caratti - Hannah Caratti, LMFT, Marriage & Family Therapist
Hannah Caratti
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404  (Online Only)
I offer a Client-Centered perspective as well as Somatic Techiques (Emotional Freedom Technique: EFT/Tapping; Walk & Talk Therapy) and iRest (similar to hypnotherapy and Dr.
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
I offer a Client-Centered perspective as well as Somatic Techiques (Emotional Freedom Technique: EFT/Tapping; Walk & Talk Therapy) and iRest (similar to hypnotherapy and Dr.
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
(707) 985-8986 View (707) 985-8986
Photo of Dianna L. Grayer - Dianna L. Grayer, Ph.D., LMFT, PhD, LMFT, Marriage & Family Therapist
Dianna L. Grayer, Ph.D., LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Cotati, CA 94931  (Online Only)
Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.
Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.
(707) 387-1207 View (707) 387-1207
Photo of Jennifer Scott, MA, LMFT, Marriage & Family Therapist
Jennifer Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
You deserve a welcoming space where you feel valued, understood, and capable of positive change. As a therapist, and fellow human, I know how stressful and confusing life can be. Painful past events can leave us defeated and disconnected. Major life transitions can be overwhelming. Depression & anxiety can rob us of vitality and mental peace. Great healing can happen through safe & genuine connection to another. Sessions with me are peppered with moments of humor, gentle directness, and deep realness.
You deserve a welcoming space where you feel valued, understood, and capable of positive change. As a therapist, and fellow human, I know how stressful and confusing life can be. Painful past events can leave us defeated and disconnected. Major life transitions can be overwhelming. Depression & anxiety can rob us of vitality and mental peace. Great healing can happen through safe & genuine connection to another. Sessions with me are peppered with moments of humor, gentle directness, and deep realness.
(707) 800-3131 View (707) 800-3131
Photo of Vanessa Eve Eyen, LMFT, Marriage & Family Therapist
Vanessa Eve Eyen
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sebastopol, CA 95472
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
(707) 368-4166 View (707) 368-4166
Photo of Sarah Wilson, LCSW, Clinical Social Work/Therapist
Sarah Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Sebastopol, CA 95473  (Online Only)
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
(310) 692-7765 View (310) 692-7765
Photo of Stefanie Swift, LPCC, LHMC, NCC
Stefanie Swift
Licensed Professional Clinical Counselor, LPCC, LHMC, NCC
Verified Verified
3 Endorsed
Santa Rosa, CA 95405
You’ve been struggling in your personal relationships, you find yourself second-guessing your decisions, you just can’t seem to figure out how to break free from the spot you are in. You’re not happy. Your nagging thoughts don’t seem to stop and they keep you from relaxing. You are struggling at work, not able to focus and find that you second-guess yourself here too. You find your confidence is non-existent, you’re lost. You want to feel calm, more confident in yourself and your relationships, and you want to thrive. I can help you get back on your path and live the life you want to live.
You’ve been struggling in your personal relationships, you find yourself second-guessing your decisions, you just can’t seem to figure out how to break free from the spot you are in. You’re not happy. Your nagging thoughts don’t seem to stop and they keep you from relaxing. You are struggling at work, not able to focus and find that you second-guess yourself here too. You find your confidence is non-existent, you’re lost. You want to feel calm, more confident in yourself and your relationships, and you want to thrive. I can help you get back on your path and live the life you want to live.
(707) 846-3630 View (707) 846-3630
Photo of Elizabeth Solana Calabro, CHT
Elizabeth Solana Calabro
CHT
Verified Verified
Sonoma, CA 95476
Hypnosis is all about change. Are your fears, anxieties and destructive habits preventing you from living your most vibrant, abundant and purposeful life? Is your path to achieving your goals filled with the stumbling blocks of procrastination and stress? Did you know, You have the power and ability to eliminate limiting beliefs and move forward to achieve anything in life? Misunderstandings and misread comments real or imagined, are roadblocks to moving forward in life. On a conscious level we make decisions/set goals which can only be met when limiting beliefs have been eliminated.
Hypnosis is all about change. Are your fears, anxieties and destructive habits preventing you from living your most vibrant, abundant and purposeful life? Is your path to achieving your goals filled with the stumbling blocks of procrastination and stress? Did you know, You have the power and ability to eliminate limiting beliefs and move forward to achieve anything in life? Misunderstandings and misread comments real or imagined, are roadblocks to moving forward in life. On a conscious level we make decisions/set goals which can only be met when limiting beliefs have been eliminated.
(707) 416-0321 View (707) 416-0321
Photo of Erica Bosque - Keystone Therapy & Training Services, LCSW, Clinical Social Work/Therapist
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
(707) 602-3812 View (707) 602-3812
Photo of Christine Lewis, AMFT, Marriage & Family Therapist Associate
Christine Lewis
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Windsor, CA 95492
I support couples and individuals seeking to make a change in their life. I hold value in the belief that everyone has their own internal strength to solve their issues and that sometimes it takes a different perspective to help guide you towards taking those steps to improving your quality of life. I work with a variety of conflicts that come up in relationships from infidelity to premarital counseling.
I support couples and individuals seeking to make a change in their life. I hold value in the belief that everyone has their own internal strength to solve their issues and that sometimes it takes a different perspective to help guide you towards taking those steps to improving your quality of life. I work with a variety of conflicts that come up in relationships from infidelity to premarital counseling.
(707) 470-7215 View (707) 470-7215
Photo of Wendy A Calomiris, MA, LMFT, Marriage & Family Therapist
Wendy A Calomiris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94952
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
(707) 743-4082 View (707) 743-4082
Photo of Amy Chow, LCSW, Clinical Social Work/Therapist
Amy Chow
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
(323) 694-7244 View (323) 694-7244
Photo of Lindsay Cross, ASW, Pre-Licensed Professional
Lindsay Cross
Pre-Licensed Professional, ASW
Verified Verified
Chico, CA 95926
Navigating the pressures and demands of competitive sports or performing arts can be challenging. As a dedicated psychotherapist based in Chico, I specialize in providing tailored support to athletes and performers who are striving to achieve their best while maintaining their mental and emotional well-being. My approach is rooted in understanding the unique stressors and experiences that come with high-performance environments, helping clients build resilience, manage anxiety, and enhance their overall performance.
Navigating the pressures and demands of competitive sports or performing arts can be challenging. As a dedicated psychotherapist based in Chico, I specialize in providing tailored support to athletes and performers who are striving to achieve their best while maintaining their mental and emotional well-being. My approach is rooted in understanding the unique stressors and experiences that come with high-performance environments, helping clients build resilience, manage anxiety, and enhance their overall performance.
(530) 213-3516 View (530) 213-3516
Photo of Teresa Richman - Kokoro Counseling Center, MSW, LCSW, Clinical Social Work/Therapist
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chico, CA 95928
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
(530) 441-0927 View (530) 441-0927
Photo of Joaquin Lopez de San Roman, LMFT, Marriage & Family Therapist
Joaquin Lopez de San Roman
Marriage & Family Therapist, LMFT
Verified Verified
Sebastopol, CA 95472
I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you: the connection to the different resources that can help you, and when ready, we will delve into other aspects such as fear, anxiety, or grief.
I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you: the connection to the different resources that can help you, and when ready, we will delve into other aspects such as fear, anxiety, or grief.
(707) 504-0887 View (707) 504-0887
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.