Cognitive Behavioral (CBT) Therapists in Commerce, CA
Conscious Culture Psychology Clinic
Psychologist, PhD
Verified Verified
Commerce, CA 90040 (Online Only)
Conscious Culture Psychology Clinic is now offering virtual sessions to ensure we can continue to serve you during this stressful time. The stresses on you and your family in today's society can be overwhelming but you don't need to face them alone. CCPC offers psychological evaluation and psychotherapy services. We aim to provide exceptional service through development of a working-therapeutic relationship. We aim to help individuals learn how to manage their emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a balanced lifestyle.
Conscious Culture Psychology Clinic is now offering virtual sessions to ensure we can continue to serve you during this stressful time. The stresses on you and your family in today's society can be overwhelming but you don't need to face them alone. CCPC offers psychological evaluation and psychotherapy services. We aim to provide exceptional service through development of a working-therapeutic relationship. We aim to help individuals learn how to manage their emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a balanced lifestyle.
Melissa Ricard-Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Commerce, CA 90040 (Online Only)
There are times in which we experience challenges, unexpected changes in our lives, or other disruptions in our relationships. We may have coped through it all before however sometimes things change and we need a new perspective and a safe place to process these experiences. Reaching out for support can be a difficult step, I am here with my hand out when you are ready for that first step to provide an empathic and compassionate space so that you can develop the appropriate skills to process difficult emotions, thoughts, and behaviors.
There are times in which we experience challenges, unexpected changes in our lives, or other disruptions in our relationships. We may have coped through it all before however sometimes things change and we need a new perspective and a safe place to process these experiences. Reaching out for support can be a difficult step, I am here with my hand out when you are ready for that first step to provide an empathic and compassionate space so that you can develop the appropriate skills to process difficult emotions, thoughts, and behaviors.
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
Sunrise Psychological Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Commerce, CA 90040 (Online Only)
Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We specialize in treating depressive and anxiety disorders, trauma (specifically, victims of crime) and substance abuse. If needed, we can assist you with applying for the California Victim Compensation Program. We accept VOC, Blue Shield PPO, Cigna, Kaiser, United Healthcare/Optum, and private pay clients. We conduct individual, conjoint, and family therapy. We work with children, adolescents and adults.
Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We specialize in treating depressive and anxiety disorders, trauma (specifically, victims of crime) and substance abuse. If needed, we can assist you with applying for the California Victim Compensation Program. We accept VOC, Blue Shield PPO, Cigna, Kaiser, United Healthcare/Optum, and private pay clients. We conduct individual, conjoint, and family therapy. We work with children, adolescents and adults.
Adelante Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Commerce, CA 90040 (Online Only)
Hello! I am Esmeralda Ledesma, a Licensed Clinical Social Worker and founder of Adelante Therapy, a telehealth therapy service provider in California. As a bilingual, bicultural Latinx mental health therapist, I am deeply passionate and dedicated to promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, and Trauma, Parenting Concerns, and Perinatal & Postpartum /Maternal-Infant Mental Health.
Hello! I am Esmeralda Ledesma, a Licensed Clinical Social Worker and founder of Adelante Therapy, a telehealth therapy service provider in California. As a bilingual, bicultural Latinx mental health therapist, I am deeply passionate and dedicated to promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, and Trauma, Parenting Concerns, and Perinatal & Postpartum /Maternal-Infant Mental Health.
To help my clients get the best of therapy, I utilize DBT, TF CBT, Gestalt therapy, emotion focused, solution focused, art, and play therapy.
Whether it's your first time seeking therapy or a returning client seeking support, I am glad to provide you with the support you are looking for. Is it depression, anxiety, grief, adjustment, trauma, anger, panic, substance abuse? Whatever it is, we can work together to process your thoughts and feelings. I have experience working with both adults and children who are struggling with their emotions. I am committed to support my clients with overcoming these intense emotions.
To help my clients get the best of therapy, I utilize DBT, TF CBT, Gestalt therapy, emotion focused, solution focused, art, and play therapy.
Whether it's your first time seeking therapy or a returning client seeking support, I am glad to provide you with the support you are looking for. Is it depression, anxiety, grief, adjustment, trauma, anger, panic, substance abuse? Whatever it is, we can work together to process your thoughts and feelings. I have experience working with both adults and children who are struggling with their emotions. I am committed to support my clients with overcoming these intense emotions.
The use of alcohol and drugs, domestic violence, suicide, chronic grief and loss, internalized oppression, emotional, spiritual, and mental wounds are ALL symptoms not causes of imbalance. In order to heal, a community needs to deal with the causes of historical and generational, unresolved trauma and move toward balance. We acknowledge our inter-connectedness to all that has been created in this life and the unseen world. Healing will take place through the use of cultural and spiritual knowledge including creation stories, ancestral teachings, journeying into balance and wellness, as it takes everyone to heal the community.
The use of alcohol and drugs, domestic violence, suicide, chronic grief and loss, internalized oppression, emotional, spiritual, and mental wounds are ALL symptoms not causes of imbalance. In order to heal, a community needs to deal with the causes of historical and generational, unresolved trauma and move toward balance. We acknowledge our inter-connectedness to all that has been created in this life and the unseen world. Healing will take place through the use of cultural and spiritual knowledge including creation stories, ancestral teachings, journeying into balance and wellness, as it takes everyone to heal the community.
When life gets tough, you often find yourself wondering what you can do to feel better.
When life gets tough, you often find yourself wondering what you can do to feel better.
Analicia Ybarra
Clinical Social Work/Therapist, LCSW
Verified Verified
Commerce, CA 90040 (Online Only)
Friendly, patient and compassionate therapist with 8 years of clinical experience and over 20 years combined working in mental health and with clients. Experienced therapist that can help in reducing symptoms of anxiety, depression and/or trauma to be able to function daily. I am also trained in parenting skills.
Friendly, patient and compassionate therapist with 8 years of clinical experience and over 20 years combined working in mental health and with clients. Experienced therapist that can help in reducing symptoms of anxiety, depression and/or trauma to be able to function daily. I am also trained in parenting skills.
More Therapists Nearby
Karen Theresa Cummings-Lilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
Antonio Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90023
I am an EMDR focus psycho-therapist, utilize Cognitive Behavioral Therapy and other modalities.
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns are keeping you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
I am an EMDR focus psycho-therapist, utilize Cognitive Behavioral Therapy and other modalities.
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns are keeping you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90040
I also have years of 1 to 1 training using CBT to treat anxiety - PTSD, C-PTSD, ADHD, GAD, OCD, phobia, insomnia, and panic attacks.
Are you feeling overwhelmed, stressed? Therapy can be helpful for life transitions, treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, professional artists, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research ( CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in-person, or online and have a small therapy dog present in our office.
I also have years of 1 to 1 training using CBT to treat anxiety - PTSD, C-PTSD, ADHD, GAD, OCD, phobia, insomnia, and panic attacks.
Are you feeling overwhelmed, stressed? Therapy can be helpful for life transitions, treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, professional artists, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research ( CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in-person, or online and have a small therapy dog present in our office.
Roe Sanchez, LMFT, RPT, EMDR-C
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
Los Angeles, CA 90040
Waitlist for new clients
I use ACT and CBT to guide clients on how to regulate their emotions and improve their mindset.
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your values and faith? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen struggle with anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
I use ACT and CBT to guide clients on how to regulate their emotions and improve their mindset.
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your values and faith? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen struggle with anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
Anabel Robles
Marriage & Family Therapist, LMFT
Verified Verified
Montebello, CA 90640 (Online Only)
As a trauma-focused therapist, I utilize a range of evidence-based practices, including Trauma-Focused CBT, Play Therapy, Client-Centered Therapy, Gestalt, and Psychoeducation, to help clients process their experiences, develop healthy coping skills, and promote growth and resiliency.
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
As a trauma-focused therapist, I utilize a range of evidence-based practices, including Trauma-Focused CBT, Play Therapy, Client-Centered Therapy, Gestalt, and Psychoeducation, to help clients process their experiences, develop healthy coping skills, and promote growth and resiliency.
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, families, and couples with a wide range of mental health-related issues. I have been through life experiences myself that I feel help me relate well to my client's needs. I work from a humanistic and cognitive behavioral approach, and I am warm and sensitive to the needs of my clients and treat everyone as the most important client I have. I have been quite successful over the years in helping my clients meet their therapeutic goals and live a better life after their treatment with me is finished.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, families, and couples with a wide range of mental health-related issues. I have been through life experiences myself that I feel help me relate well to my client's needs. I work from a humanistic and cognitive behavioral approach, and I am warm and sensitive to the needs of my clients and treat everyone as the most important client I have. I have been quite successful over the years in helping my clients meet their therapeutic goals and live a better life after their treatment with me is finished.
Alexandria Sinclair
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023 (Online Only)
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy ( CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy ( CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy ( CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy ( CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
Kandi Lopez
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90022 (Online Only)
0 GPA in Social Work and am certified in Trauma Focused CBT.
Espanol marca a 5592063048 Are you a young woman or an adult woman struggling to cope with life's challenges? Are you looking for help for your daughter? Difficulties in life can lead to crisis, guilt, shame, depression, anxiety, relationship issues, a lack of faith and hope, and uncertainty about your identity and values. If you are interested in finding direction, gaining clarity and strengthening your faith, please consider reaching out.
0 GPA in Social Work and am certified in Trauma Focused CBT.
Espanol marca a 5592063048 Are you a young woman or an adult woman struggling to cope with life's challenges? Are you looking for help for your daughter? Difficulties in life can lead to crisis, guilt, shame, depression, anxiety, relationship issues, a lack of faith and hope, and uncertainty about your identity and values. If you are interested in finding direction, gaining clarity and strengthening your faith, please consider reaching out.
Heather @ Recovery Unleashed
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90103 (Online Only)
Both EMDR and CBT offer valuable tools for treating trauma.
From a young age, I have been deeply moved by the resilience of the human spirit and the capacity for healing and growth after experiencing profound adversity. This intrinsic fascination with human psychology, coupled with a strong desire to support those who have endured trauma, has directed my academic and professional journey towards becoming a trauma therapist.
Both EMDR and CBT offer valuable tools for treating trauma.
From a young age, I have been deeply moved by the resilience of the human spirit and the capacity for healing and growth after experiencing profound adversity. This intrinsic fascination with human psychology, coupled with a strong desire to support those who have endured trauma, has directed my academic and professional journey towards becoming a trauma therapist.
The most common approaches that I use are client centered, trauma resiliency model, trauma focused CBT, and family systems.
Hello, my name is Danielle Austin, LCSW and my approach to the therapeutic process is to authentically engage with my client in their process to act as a guid and support when someone is looking for changes but may not know where to begin or how to move forward on their own. My main focus is in trauma work, and trauma looks different for everyone so my work is very individualized for each person. I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
The most common approaches that I use are client centered, trauma resiliency model, trauma focused CBT, and family systems.
Hello, my name is Danielle Austin, LCSW and my approach to the therapeutic process is to authentically engage with my client in their process to act as a guid and support when someone is looking for changes but may not know where to begin or how to move forward on their own. My main focus is in trauma work, and trauma looks different for everyone so my work is very individualized for each person. I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
Certified in EMDR, CBT, TF- CBT, CPP, and trained in Somatic Trauma Healing practices.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
Certified in EMDR, CBT, TF- CBT, CPP, and trained in Somatic Trauma Healing practices.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
See more therapy options for Commerce
Nearby Cognitive Behavioral (CBT) Therapists Searches for Commerce
- Alhambra
- Bell
- Downey
- East Los Angeles
- Huntington Park
- Maywood
- Montebello
- Monterey Park
- Pico Rivera
- Playa Vista
- Santa Fe Springs
- South Gate
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.