Therapists in Colusa, CA
![Photo of Brizia Tafolla Martinez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/875be443-cc36-447e-88fd-43da0e200a48/1/320x400.jpeg)
Brizia Tafolla Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colusa, CA 95932
Bienvenidos. Welcome. Often the first step towards healing requires a giant leap of faith and investment into our own self-care. Seeking therapy can feel unfamiliar, frightening and uncomfortable, however I am here to walk you through the process. My professional life includes my commitment to serving the needs of individuals, children, couples and families. I am compassionate, direct, bilingual therapist who will provide you a non-judgmental space to discover what you need. I am a Clinical Licensed Social Worker who is registered with the Board of Behavioral Services. I offer services in both English and Spanish.
Bienvenidos. Welcome. Often the first step towards healing requires a giant leap of faith and investment into our own self-care. Seeking therapy can feel unfamiliar, frightening and uncomfortable, however I am here to walk you through the process. My professional life includes my commitment to serving the needs of individuals, children, couples and families. I am compassionate, direct, bilingual therapist who will provide you a non-judgmental space to discover what you need. I am a Clinical Licensed Social Worker who is registered with the Board of Behavioral Services. I offer services in both English and Spanish.
![Photo of Bessie Denise Rojas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/723852ee-9446-4e6b-8952-6eedf652e381/2/320x400.jpeg)
Bessie Denise Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
Colusa, CA 95932 (Online Only)
I believe YOU are expert in your own life, but unhealthy habits and coping skills; expectations of yourself and/or others; and many different life experiences create difficulties for many of us. We often are unable to discern what we really want and need. This confusion and discord leads to habits and patterns that lead to sadness, stress, and strife. I would be honored to become a part of your life's journey for a while and provide a safe place to help you discover, at your own pace, what you need in order to move from surviving to thriving.
I believe YOU are expert in your own life, but unhealthy habits and coping skills; expectations of yourself and/or others; and many different life experiences create difficulties for many of us. We often are unable to discern what we really want and need. This confusion and discord leads to habits and patterns that lead to sadness, stress, and strife. I would be honored to become a part of your life's journey for a while and provide a safe place to help you discover, at your own pace, what you need in order to move from surviving to thriving.
![Photo of Carol Marie Seigler, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/faa61c52-9e77-4495-9362-5fce23a4a7d8/3/320x400.jpeg)
Carol Marie Seigler
Marriage & Family Therapist, MA, MFT
Verified Verified
9 Endorsed
Colusa, CA 95932 (Online Only)
Not accepting new clients
Have you experienced a traumatic event that you feel holds you back from the life you so desperately want to live? Do unwanted thoughts and memories prevent you from feeling like you can live a normal and happy life? If you are living with traumatic events from your past, ranging from insult, abuse, humiliation, violence, attachment wounds, or even subtle disappointments, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing.
Have you experienced a traumatic event that you feel holds you back from the life you so desperately want to live? Do unwanted thoughts and memories prevent you from feeling like you can live a normal and happy life? If you are living with traumatic events from your past, ranging from insult, abuse, humiliation, violence, attachment wounds, or even subtle disappointments, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing.
![Photo of Jennifer Mcallister, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/448d045a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life gets hard and you don't know what to do next. Or maybe you are just feeling stuck and don't know where to go from here. I'm here to help. I used a strength-based approached to help you figure out how to overcome your challenges. I love working with people to help them to figure out how to get the life they want. Please call for a free telephone consultation.
Sometimes life gets hard and you don't know what to do next. Or maybe you are just feeling stuck and don't know where to go from here. I'm here to help. I used a strength-based approached to help you figure out how to overcome your challenges. I love working with people to help them to figure out how to get the life they want. Please call for a free telephone consultation.
![Photo of Rooky Hayman, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7eedefde-9ca6-4263-91c1-2aaffb2b3540/2/320x400.jpeg)
Rooky Hayman
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
4 Endorsed
Colusa, CA 95932
Life presents us with a multitude of challenges, each carrying the power to either diminish our spirit or bolster our resilience. My aim is to join you in navigating these pivotal moments that can enrich your life's narrative. Through this process, we’ll learn how to navigate life’s unpredictable waves, fostering not just survival, but a profound sense of peace and purpose in life. As we untangle the threads of worry, we’ll make space to focus on what truly matters: nurturing your self-worth, forging deeper connections with loved ones, and embracing a life that resonates with meaning and fulfillment.
Life presents us with a multitude of challenges, each carrying the power to either diminish our spirit or bolster our resilience. My aim is to join you in navigating these pivotal moments that can enrich your life's narrative. Through this process, we’ll learn how to navigate life’s unpredictable waves, fostering not just survival, but a profound sense of peace and purpose in life. As we untangle the threads of worry, we’ll make space to focus on what truly matters: nurturing your self-worth, forging deeper connections with loved ones, and embracing a life that resonates with meaning and fulfillment.
![Photo of Tahney Johnston, PsyD, Psychologist](https://photos.psychologytoday.com/3a394545-a312-4083-92fc-fa9b06c15102/1/320x400.jpeg)
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
![Photo of Angelica Andrade, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2a0723b-078e-449b-9d30-44e3f6350462/1/320x400.jpeg)
Life is challenging and we all can benefit from seeking guidance when we need it the most. Whether it is divorce, past trauma, difficulty adjusting to change or issues with motivation, initiative and/or focus, I am here to support YOU. As a Therapist, I am here to help sort life's issues and support your journey in becoming the best version of you. Hablo Español
Life is challenging and we all can benefit from seeking guidance when we need it the most. Whether it is divorce, past trauma, difficulty adjusting to change or issues with motivation, initiative and/or focus, I am here to support YOU. As a Therapist, I am here to help sort life's issues and support your journey in becoming the best version of you. Hablo Español
![Photo of Shannon Jessee, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/72a1c162-49fb-4918-b2a1-c0ea713c46b6/2/320x400.jpeg)
Why is life so hard? The anxiety. The sadness. Feeling overwhelmed and stuck. You know the kind of life you want, but you can't seem to get there. Life seems to come easily to your friends and family. They are well meaning and try to help, but you end up feeling more isolated and alone. How did you get here and what can be done to have a life filled with more peace, happiness and connection? There is good news - I have helped many people create the type of life and relationships they have always wanted. I can also help you get things back on track and moving in a positive direction.
Why is life so hard? The anxiety. The sadness. Feeling overwhelmed and stuck. You know the kind of life you want, but you can't seem to get there. Life seems to come easily to your friends and family. They are well meaning and try to help, but you end up feeling more isolated and alone. How did you get here and what can be done to have a life filled with more peace, happiness and connection? There is good news - I have helped many people create the type of life and relationships they have always wanted. I can also help you get things back on track and moving in a positive direction.
![Photo of Elyse Davis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/74190f33-c0df-4107-b7a4-97296aa0daa3/1/320x400.jpeg)
I highly desire to preserve the family unit. I love working with couples, teens, family dynamics while exploring exestential concepts, challenging traditional roles and perceptions that result in individual autonomy, confidence and authentisity. I love helping blended families work together in finding common values, aligning with parenting styles and goals, while increasing life satisfaction for all indivduals involved. I enjoy supporting couples recover from addictions and infedelity as well as other challenges and barriers that are often identified as "dealbreakers" and reframing previous expectations to create new ones.
I highly desire to preserve the family unit. I love working with couples, teens, family dynamics while exploring exestential concepts, challenging traditional roles and perceptions that result in individual autonomy, confidence and authentisity. I love helping blended families work together in finding common values, aligning with parenting styles and goals, while increasing life satisfaction for all indivduals involved. I enjoy supporting couples recover from addictions and infedelity as well as other challenges and barriers that are often identified as "dealbreakers" and reframing previous expectations to create new ones.
![Photo of Samantha Zachman, MS, LMFT, PPS, Marriage & Family Therapist](https://photos.psychologytoday.com/6ee6eb4d-1ca2-4daf-9fb3-264b7ac95747/2/320x400.jpeg)
Samantha Zachman
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
1 Endorsed
Colusa, CA 95932 (Online Only)
Not accepting new clients
Hi. I’m Samantha, Marriage and Family Therapist, who specializes in working with pre-teens, adolescents, and adults. I enjoy building rapport with children and teens, highlighting their strengths, and providing a safe space for them to express their emotions and learn new skills. I am equally as passionate about providing a supportive, comfortable environment for adults to process emotions, increase self-awareness, and create new habits for personal wellness. I work with clients to help support them through major life transitions, anxiety, depression, grief & loss, relationship issues, trauma experiences, and personal development.
Hi. I’m Samantha, Marriage and Family Therapist, who specializes in working with pre-teens, adolescents, and adults. I enjoy building rapport with children and teens, highlighting their strengths, and providing a safe space for them to express their emotions and learn new skills. I am equally as passionate about providing a supportive, comfortable environment for adults to process emotions, increase self-awareness, and create new habits for personal wellness. I work with clients to help support them through major life transitions, anxiety, depression, grief & loss, relationship issues, trauma experiences, and personal development.
![Photo of Evan Dunn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3049f2c2-05be-4aee-b5fb-339fcb0c5e81/2/320x400.jpeg)
Evan Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Colusa, CA 95932 (Online Only)
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.
15 Second Videos
Tahney Johnston
Shannon Jessee
Samantha Zachman
![Photo of Sharon Driessen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d73e14c-36f6-498e-b435-d81b83f9f813/1/320x400.jpeg)
Sharon Driessen
Clinical Social Work/Therapist, LCSW
Verified Verified
Colusa, CA 95932 (Online Only)
Are you feeling anxious, overwhelmed, or struggling with life stressors? I provide solution-focused therapy utilizing a variety of modalities including CBT, DBT, and EMDR. My approach is positive, optimistic, and accepting. Let me help you walk through life's challenges to become the best version of yourself!
Are you feeling anxious, overwhelmed, or struggling with life stressors? I provide solution-focused therapy utilizing a variety of modalities including CBT, DBT, and EMDR. My approach is positive, optimistic, and accepting. Let me help you walk through life's challenges to become the best version of yourself!
![Photo of Susan Mosier, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e8b306b-a7e7-4fe2-bf69-b81d4db06f4a/1/320x400.png)
I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.
I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.
![Photo of Dr. Elham Ramtin Thompson, PsyD, Psychologist](https://photos.psychologytoday.com/a86a07fe-eb19-42d3-8fa1-dafeb430e8f4/3/320x400.jpeg)
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
I am a licensed psychologist with over a decade of clinical experience working with adult individuals, couples, and families across various treatment settings. Therapy is a powerful tool for clarifying goals, improving organization, defining values, and finding direction in one’s life. Specializing in treatments rooted in psychodynamic theory, I collaborate with my patients, empowering them to identify the source of their pain, and utilizing their strengths to find a resolution.
![Photo of Sara Fierro, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/159115c0-6735-492f-af0b-6c433f461e90/1/320x400.jpeg)
Sara Fierro
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Colusa, CA 95932 (Online Only)
I have experience treating children, adolescents, adults, and couples. In treatment, I utilize my dual licensure background to look at individual, relational, and developmental issues and their impact on functioning. I provide care from an eclectic perspective, focused on helping clients achieve their goals.
I have experience treating children, adolescents, adults, and couples. In treatment, I utilize my dual licensure background to look at individual, relational, and developmental issues and their impact on functioning. I provide care from an eclectic perspective, focused on helping clients achieve their goals.
![Photo of Molly Nestor Kaye, AMFT, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/9dbfd393-29cb-495a-a65a-391d773eb674/2/320x400.jpeg)
Molly Nestor Kaye
Pre-Licensed Professional, AMFT, MS
Verified Verified
3 Endorsed
Colusa, CA 95932 (Online Only)
Waitlist for new clients
Welcome! I work with clients that are seeking contentment, authenticity, and connection in their daily life. In our work together, you can expect a balance of exploring the past and present. Understanding the past can reveal invisible patterns, reduce shame, and connect you to your truest self. Empowered with this knowledge, we will explore your values in the present and develop skills that help you both cope with life as it is and create life as you want it to be. I utilize attachment and systems-based orientations in conjunction with Dialectical Behavior Therapy (DBT) to help clients heal and experience their lives more fully.
Welcome! I work with clients that are seeking contentment, authenticity, and connection in their daily life. In our work together, you can expect a balance of exploring the past and present. Understanding the past can reveal invisible patterns, reduce shame, and connect you to your truest self. Empowered with this knowledge, we will explore your values in the present and develop skills that help you both cope with life as it is and create life as you want it to be. I utilize attachment and systems-based orientations in conjunction with Dialectical Behavior Therapy (DBT) to help clients heal and experience their lives more fully.
![Photo of Melani Samples, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/009086d8-eca1-4cbd-a159-dce3611fb57d/1/320x400.jpeg)
Melani Samples
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Colusa, CA 95932 (Online Only)
I believe that everyone should have a chance to live a life they truly love, and to know inherently that they are loved, valued, treasured and cherished. I desire for clients to know that they matter, and their story does too. Therapy isn't one size fits all, so each session is tailored to the individual client. I start with a complimentary consultation to gather information, answer questions and assess for fit. Then I help you by walking alongside you and acting as a guide in your journey to help you write and cultivate a story you will love. I offer a safe, non-judgmental and holistic approach (I believe in the connection between
I believe that everyone should have a chance to live a life they truly love, and to know inherently that they are loved, valued, treasured and cherished. I desire for clients to know that they matter, and their story does too. Therapy isn't one size fits all, so each session is tailored to the individual client. I start with a complimentary consultation to gather information, answer questions and assess for fit. Then I help you by walking alongside you and acting as a guide in your journey to help you write and cultivate a story you will love. I offer a safe, non-judgmental and holistic approach (I believe in the connection between
![Photo of Beth Hudde, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a255dffd-82be-4ea2-9251-5b3d80c6c260/1/320x400.jpeg)
Thank you for visiting and for considering therapy with me. I hope this is the beginning of a wonderful therapeutic relationship, where you can expect growth and new insights. A little about myself: I graduated from Smith College School of Social Work (Massachusetts) in 2006. My career has been rich and varied, for which I am truly grateful, having 18+ years of experience, from outpatient therapy for individuals, couples and families, residential and PACT teams, and medical social work in an ER and transplant center. I currently work with adults in individual therapy in my private practice.
Thank you for visiting and for considering therapy with me. I hope this is the beginning of a wonderful therapeutic relationship, where you can expect growth and new insights. A little about myself: I graduated from Smith College School of Social Work (Massachusetts) in 2006. My career has been rich and varied, for which I am truly grateful, having 18+ years of experience, from outpatient therapy for individuals, couples and families, residential and PACT teams, and medical social work in an ER and transplant center. I currently work with adults in individual therapy in my private practice.
Online Therapists
![Photo of Lyca Sedaka, LMFT, LEP, Marriage & Family Therapist](https://photos.psychologytoday.com/ab5ac50f-73bc-4106-9275-b00918e0d8d9/2/320x400.jpeg)
Do you find yourself frequently frustrated and overwhelmed by tasks that appear effortless to others? Have you ever felt like you're constantly falling short of meeting the expectations and needs of those around you? Or do you have a thriving career but struggle to keep up with other areas of life? Many adults with ADHD excel professionally yet feel like they're just scraping by, juggling work commitments, relationships, and self-care, all while battling the nagging feeling that you should be doing better.
Do you find yourself frequently frustrated and overwhelmed by tasks that appear effortless to others? Have you ever felt like you're constantly falling short of meeting the expectations and needs of those around you? Or do you have a thriving career but struggle to keep up with other areas of life? Many adults with ADHD excel professionally yet feel like they're just scraping by, juggling work commitments, relationships, and self-care, all while battling the nagging feeling that you should be doing better.
![Photo of Farhana Sobhan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f762a4ad-ad08-4363-9d68-2a25f87fd623/2/320x400.jpeg)
Farhana Sobhan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94705
My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving.
My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving.
See more therapy options for Colusa
How does your Therapist compare?
Number of Therapists in Colusa, CA
10+
Average cost per session
$150
Therapists in Colusa, CA who prioritize treating:
100% | Depression |
100% | Anxiety |
94% | Trauma and PTSD |
89% | Relationship Issues |
89% | Family Conflict |
89% | Self Esteem |
83% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
70% | Aetna |
50% | UnitedHealthcare UHC | UBH |
50% | Elevance |
How Therapists in Colusa, CA see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Colusa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.