Therapists in Colton, CA
I know that it's difficult to reach out for help; but it's more difficult to continue to live with symptoms of depression, worry, and daily stress.
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
I know that it's difficult to reach out for help; but it's more difficult to continue to live with symptoms of depression, worry, and daily stress.
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
I have been trained in a range of modalities with a particular expertise in Rational Emotive Behavior Therapy and Cognitive Behavior Therapy, and approach to the treatment of trauma, depression, anxiety, chronic pain and sex offenders.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want.
I have been trained in a range of modalities with a particular expertise in Rational Emotive Behavior Therapy and Cognitive Behavior Therapy, and approach to the treatment of trauma, depression, anxiety, chronic pain and sex offenders.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want.
More Therapists Nearby
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Chanel Treadwell
Licensed Professional Clinical Counselor, LPCC, PPS
Verified Verified
San Bernardino, CA 92408
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.
I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.
I believe that my style and approach are a good fit for teens, young adults, and adults impacted by depression, anxiety, trauma, grief, and other life challenges that are preventing them from being their healthiest and happiest selves.
Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.
I believe that my style and approach are a good fit for teens, young adults, and adults impacted by depression, anxiety, trauma, grief, and other life challenges that are preventing them from being their healthiest and happiest selves.
Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.
Bridge Vision Licensed Clinical Social Worker Inc
Clinical Social Work/Therapist, PsyD, LCSW, MSW, BA
Verified Verified
San Bernardino, CA 92401
We deal with issues ranging from depression, Bipolar, anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiant, Conduct Disorder, couples therapy, conflict resolution, anger management and grief and loss in individual therapy, academic issues, addiction / Dependency, ADHD, affair Recovery, antisocial Behavior, anxiety / Fears etc.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
We deal with issues ranging from depression, Bipolar, anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiant, Conduct Disorder, couples therapy, conflict resolution, anger management and grief and loss in individual therapy, academic issues, addiction / Dependency, ADHD, affair Recovery, antisocial Behavior, anxiety / Fears etc.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
Mindfulness Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redlands, CA 92373
I provide a structural and evidence base practice approach dealing with anxiety, depression, and family/couple issues.
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
I provide a structural and evidence base practice approach dealing with anxiety, depression, and family/couple issues.
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
Grace Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92501 (Online Only)
I specialize in working with depressive and anxiety related disorders, life coaching, parenting skills, and individual adults.
I believe that the greatest form of self care is taking steps towards building self awareness through self inquiry and self acceptance. Self awareness allows us to build an integrated relationship with ourselves by taking into account body, mind, and spirit. As we integrate all parts of our being and cultivate a healthier relationship with ourselves we become empowered. As a result, we begin to cultivate healthy relationships with others and in all areas of our lives (finances, career, health, life purpose, and spirituality). My goal as a therapist is to work collaboratively with you on your therapeutic journey.
I specialize in working with depressive and anxiety related disorders, life coaching, parenting skills, and individual adults.
I believe that the greatest form of self care is taking steps towards building self awareness through self inquiry and self acceptance. Self awareness allows us to build an integrated relationship with ourselves by taking into account body, mind, and spirit. As we integrate all parts of our being and cultivate a healthier relationship with ourselves we become empowered. As a result, we begin to cultivate healthy relationships with others and in all areas of our lives (finances, career, health, life purpose, and spirituality). My goal as a therapist is to work collaboratively with you on your therapeutic journey.
If you would like the best support, someone truly emphatic, a good listener, someone who is seasoned and who is a great supporter, I am your man. I was promoted to the second largest clinic in the State of California, two years early. I quickly found out my true passion is not supervising a clinic, but WORKING WITH CLIENTS! If you suffer from depression, mania, Bipolar, PTSD, anxiety, substance abuse, I have years of experience successfully helping individuals/families like you. I love to work with kids/adults/couples/families. Spanish and English speaking. Insurance Accepted and discrete cash paying clients as well.
If you would like the best support, someone truly emphatic, a good listener, someone who is seasoned and who is a great supporter, I am your man. I was promoted to the second largest clinic in the State of California, two years early. I quickly found out my true passion is not supervising a clinic, but WORKING WITH CLIENTS! If you suffer from depression, mania, Bipolar, PTSD, anxiety, substance abuse, I have years of experience successfully helping individuals/families like you. I love to work with kids/adults/couples/families. Spanish and English speaking. Insurance Accepted and discrete cash paying clients as well.
Tree of Light Counseling
Clinical Social Work/Therapist, MSW, LCSW, CAMF
Verified Verified
Riverside, CA 92514 (Online Only)
If you or your child are struggling with depression, anxiety, anger, adjustment issues, trauma, grief and loss, or low self-esteem I can help. I am a Licensed Clinical Social Worker with 12 years of experience in the field.
If you or your child are struggling with depression, anxiety, anger, adjustment issues, trauma, grief and loss, or low self-esteem I can help. I am a Licensed Clinical Social Worker with 12 years of experience in the field.
My practice includes working with Domestic Violence, PTSD, Substance Abuse, Depression, ADHD, Anxiety, Marriage Counseling, Sexual Abuse.
DEREN MIKELS, LCSW Empowering People to Achieve Their Potential - I have been providing counseling for over 23 years and my private practice has been open in Riverside, CA for the past 22 years. I believe in providing supportive counseling in a non-judgmental environment in which my clients can reach their full potential. I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. I am confident I can help with any issue and have extensive experience with adults, teenagers and children.
My practice includes working with Domestic Violence, PTSD, Substance Abuse, Depression, ADHD, Anxiety, Marriage Counseling, Sexual Abuse.
DEREN MIKELS, LCSW Empowering People to Achieve Their Potential - I have been providing counseling for over 23 years and my private practice has been open in Riverside, CA for the past 22 years. I believe in providing supportive counseling in a non-judgmental environment in which my clients can reach their full potential. I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. I am confident I can help with any issue and have extensive experience with adults, teenagers and children.
I have experience in treating PTSD, Depressive disorders and anxiety disorders.
My passion is to help people, by listening and by working together to find practical solutions, I would never judge or impose my views but I would always empathize and try to understand the situation. I am bi-lingual and bi-cultural with a vast experience treating families, couples and adolescents. My goal is to always have a "good session" and for you to come out encouraged and empowered.
I have experience in treating PTSD, Depressive disorders and anxiety disorders.
My passion is to help people, by listening and by working together to find practical solutions, I would never judge or impose my views but I would always empathize and try to understand the situation. I am bi-lingual and bi-cultural with a vast experience treating families, couples and adolescents. My goal is to always have a "good session" and for you to come out encouraged and empowered.
Mending Hearts Family Counseling Center, Inc.
Marriage & Family Therapist
Verified Verified
1 Endorsed
Fontana, CA 92336
While we have a special heart for adoptive and foster families, our FREE Parent Support Workshops are also tailored to address ODD, ADHD, anxiety, trauma, grief, and mild ASD or ID.
Our passion is supporting parents to teach them how to dissolve tantrums, manage their impulses and help their children follow instructions quickly and happily? We teach the principles of Parent-Child Interaction Therapy (PCIT) and PC-CARE, two protocols researched at UC Davis Children's Hospital that are both nurturing and effective. Parent learn a set of play therapy skills and behavior therapy skills that can bring warmth and peace back to the home. Foster, adoptive and LGBTQ+ families are welcomed and celebrated.
While we have a special heart for adoptive and foster families, our FREE Parent Support Workshops are also tailored to address ODD, ADHD, anxiety, trauma, grief, and mild ASD or ID.
Our passion is supporting parents to teach them how to dissolve tantrums, manage their impulses and help their children follow instructions quickly and happily? We teach the principles of Parent-Child Interaction Therapy (PCIT) and PC-CARE, two protocols researched at UC Davis Children's Hospital that are both nurturing and effective. Parent learn a set of play therapy skills and behavior therapy skills that can bring warmth and peace back to the home. Foster, adoptive and LGBTQ+ families are welcomed and celebrated.
Guiding Hope Marriage and Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Our experience is extensive but not limited to working with substance use, Eating DO, trauma, PTSD, anxiety, dual diagnosis, chronic illness, mood and depressive disorders such as MDD, BPD, and many others.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Our experience is extensive but not limited to working with substance use, Eating DO, trauma, PTSD, anxiety, dual diagnosis, chronic illness, mood and depressive disorders such as MDD, BPD, and many others.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Enerje Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Riverside, CA 92504
Our therapists specialize in a wide range of mental health issues, including anxiety, depression, trauma, and relations.
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
Our therapists specialize in a wide range of mental health issues, including anxiety, depression, trauma, and relations.
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
I use traditional talk therapy and neurofeedback training to improve symptoms of Autism/Asperger's, ADHD, RAD, OCD, Depression, Anxiety, Stress Management, Addictions, Learning Disabilities, Insomnia, Sleep Disorders, Migraine.
I worked with broad range of clients- kids, individuals, couples. I have been supervising several addiction and dual diagnosis clinics. I treated successfully hundreds of patients and helped to find best solution to the most difficult situation or problem my patients faced. I help my patients to rebuild relationships based on honesty, understanding, forgiveness, and trust. I teach coping skills to regulate your impulses, emotions, increase your sense of personal identity , improve your judgment, reduce the sense of crisis in your life and find healthy solutions. I offer Neurofeedback training that helps to enhance physical, mental performance, improves memories.
I use traditional talk therapy and neurofeedback training to improve symptoms of Autism/Asperger's, ADHD, RAD, OCD, Depression, Anxiety, Stress Management, Addictions, Learning Disabilities, Insomnia, Sleep Disorders, Migraine.
I worked with broad range of clients- kids, individuals, couples. I have been supervising several addiction and dual diagnosis clinics. I treated successfully hundreds of patients and helped to find best solution to the most difficult situation or problem my patients faced. I help my patients to rebuild relationships based on honesty, understanding, forgiveness, and trust. I teach coping skills to regulate your impulses, emotions, increase your sense of personal identity , improve your judgment, reduce the sense of crisis in your life and find healthy solutions. I offer Neurofeedback training that helps to enhance physical, mental performance, improves memories.
Katarina Kucavikova @ Victoria Community Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Riverside, CA 92507
I have extensive training in family therapy, parent-child relationship issues, co-parenting issues, blended families and family sessions, especially with adolescents (focusing on communication/relationship issues, academic, legal, behavioral or substance use issues). My other passion and field of expertise is trauma work, depression and anxiety issues with adults and children. EMDR is effective across life spans and different trauma presentations. I am trained in EMDR and MDFT.
I have extensive training in family therapy, parent-child relationship issues, co-parenting issues, blended families and family sessions, especially with adolescents (focusing on communication/relationship issues, academic, legal, behavioral or substance use issues). My other passion and field of expertise is trauma work, depression and anxiety issues with adults and children. EMDR is effective across life spans and different trauma presentations. I am trained in EMDR and MDFT.
Life Source Affordable Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Riverside, CA 92507
We work with individual, couples, families and kids - teens and little ones - to help with depression, anxiety, trauma and the stresses of life, work and relationships.
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
We work with individual, couples, families and kids - teens and little ones - to help with depression, anxiety, trauma and the stresses of life, work and relationships.
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
Renewing Hope Family Counseling Center, Inc.
Marriage & Family Therapist, LCSW, PsyD, AMFT, ACSW
Verified Verified
Riverside, CA 92507
We work with people that have anxiety, panic attacks, victims of crime, depression, ADD, ADHD, autism, eating disorders, post part depression, LGBTQ+, teen issues, self esteem, and much more.
Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.
We work with people that have anxiety, panic attacks, victims of crime, depression, ADD, ADHD, autism, eating disorders, post part depression, LGBTQ+, teen issues, self esteem, and much more.
Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.
See more therapy options for Colton
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.