Self Esteem Therapists in Colma, CA

Hi and welcome! I'm Toni, a Licensed Clinical Social Worker (LCSW) with 4 years of experience specializing in anxiety, depression, and self-esteem challenges. Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you! Together, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!

Feeling anxious or frustrated with yourself & your life even though, from the outside, you look like you've got it "all-together"? Are you in the midst of a life transition and uncertain about the future? If you've lost yourself along the way, now might be the time to connect with a therapist who can help. Let us work together to develop a roadmap that can offer you a pathway to reclaiming and reconnecting with yourself and cultivating a sense of inner peace and joy. Continue reading to learn how scheduling a therapy session is the best decision you can make to move you in the direction of reimagining yourself and your life.

What is it you most deeply want? I can help you find your natural strengths and let go of old beliefs and painful emotions that stand in the way of you loving the life you live. Through a mindful and compassionate inquiry into places where you feel stuck, I help you to extinguish negative patterns and to recognize and express your true gifts in the world. Many of my clients are artists and creative professionals. My specialties include helping you to have more fulfilling relationships, expand your creativity, overcome addictive patterns, develop your self-esteem, and experience greater personal growth.

Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.

Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.

Hi, my name is Rene'e Caraco and I am a Licensed Marriage and Family Therapist with over 19 years of experience in the field. I treat individual adults with a focus on ADHD as well as a breadth of other areas such as aging, anxiety, codependency, coping skills, chronic illness, depression, grief, job-related issues, life transitions, marital/pre-marital issues, mood disorders, parenting, prenatal/postpartum, relationships, self-esteem, & stress, amongst others. I welcome and value working inclusively with diverse populations at different life stages and with varying cultural, religious, racial, and ethnic backgrounds.

My goal is to help people regain balance in their lives, deepen their understanding of self and achieve a level of awareness that alleviates helplessness and creates choice and ultimate change.

Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.

I’m certified in Ketamine-assisted psychotherapy for adults from Integrative Psychiatry Institute. I have also throughly enjoyed working with children, teens, & families for 19+ yrs. I listen with the intent of thoroughly understanding your concerns, unhealthy patterns, what is keeping you stuck, as well as your vision for what you want more of in life. I get that as a parent, it’s hard to watch your child struggle with emotional dysregulation & show signs of low self-esteem. We’ll work collaboratively to come up with more interventions & behavioral plans to help your child develop and deepen their skills.

I am a bilingual bicultural Marriage & Family Therapist in the field of mental health for over 13 years. In my practice, I strive to provide a safe, nurturing, and supportive environment for individuals to explore and grow in desired areas. I work from a strength-based approach and I am passionate about empowering individuals and families to reach their full potential.

I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.

Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My role as your guide is to help you identify and achieve your treatment goals by developing a strong, authentic relationship with you, teaching you valuable skills, and working collaboratively toward progress.

Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.

Hello and Welcome! Our agency offers affordable, low-cost, telehealth/online therapy services. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.