Anxiety Therapists in Colma, CA
New Clients Welcome! I offer a Free 15-minute consultation. I'm glad you are taking these first steps in seeking help and investing in your mental health. I can assist you with decreasing and managing any psychologically distressing symptoms and increasing and improving your overall mental health and well-being. I specialize in anxiety, depression, sex therapy, psychedelic-assisted therapy, sexual trauma, and all types of trauma. I also specialize in working with bipolar disorder, OCD, LGBTQ+ issues, PTSD and more. I hold a Doctorate degree (Psy.D.) in Clinical Psychology and am a licensed Psychologist.
New Clients Welcome! I offer a Free 15-minute consultation. I'm glad you are taking these first steps in seeking help and investing in your mental health. I can assist you with decreasing and managing any psychologically distressing symptoms and increasing and improving your overall mental health and well-being. I specialize in anxiety, depression, sex therapy, psychedelic-assisted therapy, sexual trauma, and all types of trauma. I also specialize in working with bipolar disorder, OCD, LGBTQ+ issues, PTSD and more. I hold a Doctorate degree (Psy.D.) in Clinical Psychology and am a licensed Psychologist.
Do you need trauma informed therapy? Often times negative life events can change us at our core. Have you had many adverse life experiences? Are you struggling with anxiety and depression? Guilt and shame. I wonder if you are considering talking to someone who can really help you work through some of these issues. Do you want to live without the worry and experience your best self for you and your loved ones? Are you struggling to live life in a more authentic and present way, both in your personal and professional life?
Do you need trauma informed therapy? Often times negative life events can change us at our core. Have you had many adverse life experiences? Are you struggling with anxiety and depression? Guilt and shame. I wonder if you are considering talking to someone who can really help you work through some of these issues. Do you want to live without the worry and experience your best self for you and your loved ones? Are you struggling to live life in a more authentic and present way, both in your personal and professional life?
Laura Jessen
Counselor, LIMHP, MSE
Verified Verified
2 Endorsed
Colma, CA 94014
Waitlist for new clients
I specialize in treating anxiety, depression, life adjustments, grief and loss, trauma, relationship issues, and parenting skills.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
I specialize in treating anxiety, depression, life adjustments, grief and loss, trauma, relationship issues, and parenting skills.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
Elizabeth Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Colma, CA 94014
Not accepting new clients
Hello, I have 22 years experience working with clients collaboratively, am empathic and non-judgmental and provide a safe space where you can work with a culturally sensitive therapist. I am fluent in Spanish; bilingual and bicultural. I have worked with children, teens, adults and families and have worked extensively with those impacted by violence and abuse as well as those dealing with trauma and other family issues. I provide bereavement and grief services to adults and children. I also have experience in providing psychosocial assessments for UVisa and political asylum applications as well as hardship assessments.
Hello, I have 22 years experience working with clients collaboratively, am empathic and non-judgmental and provide a safe space where you can work with a culturally sensitive therapist. I am fluent in Spanish; bilingual and bicultural. I have worked with children, teens, adults and families and have worked extensively with those impacted by violence and abuse as well as those dealing with trauma and other family issues. I provide bereavement and grief services to adults and children. I also have experience in providing psychosocial assessments for UVisa and political asylum applications as well as hardship assessments.
More Therapists Nearby
Megan Bruce
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South San Francisco, CA 94080
I help people break free from disordered eating, anxiety & crippling perfectionism.
You feel bad about your body. You have to eat perfectly or the day is ruined. You cycle between being “good” (under-eating/ being rigid) and “bad” (overeating/ losing control) around food. You vow to be “good” going forward. You don’t really believe you will. The cycle is eating away at your self esteem. You double down on your efforts to control yourself, but you’re growing more obsessed and frustrated by the day. Anxiety is making it difficult to connect with your friends, feel confident dating, or relax when you’re alone.
I help people break free from disordered eating, anxiety & crippling perfectionism.
You feel bad about your body. You have to eat perfectly or the day is ruined. You cycle between being “good” (under-eating/ being rigid) and “bad” (overeating/ losing control) around food. You vow to be “good” going forward. You don’t really believe you will. The cycle is eating away at your self esteem. You double down on your efforts to control yourself, but you’re growing more obsessed and frustrated by the day. Anxiety is making it difficult to connect with your friends, feel confident dating, or relax when you’re alone.
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for ( anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for ( anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal.
Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal.
My name is Lara Curry. I'm a licensed Marriage and Family Therapist. I've helped people struggling with anxiety, depression, alcohol use, relationship issues, and relapse prevention. I employ EMDR, Family Systems, Psychodynamic, Trauma-focused, and Solution-focused brief therapy modalities. I assume anyone seeking psychotherapy genuinely desires to help sort out the difficulties in their lives. I try to work as a co-investigator to understand the issues and help explain how they evolved and how to resolve them in an informal, caring partnership with my clients.
My name is Lara Curry. I'm a licensed Marriage and Family Therapist. I've helped people struggling with anxiety, depression, alcohol use, relationship issues, and relapse prevention. I employ EMDR, Family Systems, Psychodynamic, Trauma-focused, and Solution-focused brief therapy modalities. I assume anyone seeking psychotherapy genuinely desires to help sort out the difficulties in their lives. I try to work as a co-investigator to understand the issues and help explain how they evolved and how to resolve them in an informal, caring partnership with my clients.
As a result they may experience varied levels of anxiety, mood fluctuations, relational/occupational issues.
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
As a result they may experience varied levels of anxiety, mood fluctuations, relational/occupational issues.
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
If you have made it to this website, you are already on your way to resolving your conflict. My primary work is with adults and couples struggling with relationship and career issues. I also specialize in mood disorders ( anxiety and depression), loss and grief and in decision making. I focus on helping individuals and couples to bring awareness (mindfulness) to their feelings, bodies, moods and dreams to access their insight. From this insight, behavioral change can be explored and implemented. I provide both short and long term treatment. My style is interactive and I sometimes suggest behavioral homework.
If you have made it to this website, you are already on your way to resolving your conflict. My primary work is with adults and couples struggling with relationship and career issues. I also specialize in mood disorders ( anxiety and depression), loss and grief and in decision making. I focus on helping individuals and couples to bring awareness (mindfulness) to their feelings, bodies, moods and dreams to access their insight. From this insight, behavioral change can be explored and implemented. I provide both short and long term treatment. My style is interactive and I sometimes suggest behavioral homework.
What is often left unsaid is your step to a better life, so let's start talking. It's possible you are struggling to find or maintain healthy relationships, or when you do- find yourself unfulfilled, lonely, or involved in a difficult breakup. Suddenly, feelings of sadness and anxiety are keeping you from being you. It’s hard to know where things keep going wrong and how to move forward with feelings of sadness and anxiety- until now.
What is often left unsaid is your step to a better life, so let's start talking. It's possible you are struggling to find or maintain healthy relationships, or when you do- find yourself unfulfilled, lonely, or involved in a difficult breakup. Suddenly, feelings of sadness and anxiety are keeping you from being you. It’s hard to know where things keep going wrong and how to move forward with feelings of sadness and anxiety- until now.
Michael Halyard
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
Daly City, CA 94015
Some of my specialties include: relationships, intimacy, sexuality, behavioral addictions (compulsive gambling and sex), PnP addiction, chemical dependency, grief and loss, depression, anxiety, and OCD.
Whether you’re stuck in your life, or having trouble coping with problem relationships, addictions, anxiety, or depression, now is the perfect time to start therapy. Therapy can help you to improve your quality of life and learn to reconnect with yourself and the world. For more than two decades, I have been helping clients transcend their problems, gain insight, develop new coping strategies, and change unhealthy behavior patterns through empathy, warmth, and understanding. My many years of experience mean I can quickly help you zero in on the underlying causes of your unhappiness, while supporting you throughout the process.
Some of my specialties include: relationships, intimacy, sexuality, behavioral addictions (compulsive gambling and sex), PnP addiction, chemical dependency, grief and loss, depression, anxiety, and OCD.
Whether you’re stuck in your life, or having trouble coping with problem relationships, addictions, anxiety, or depression, now is the perfect time to start therapy. Therapy can help you to improve your quality of life and learn to reconnect with yourself and the world. For more than two decades, I have been helping clients transcend their problems, gain insight, develop new coping strategies, and change unhealthy behavior patterns through empathy, warmth, and understanding. My many years of experience mean I can quickly help you zero in on the underlying causes of your unhappiness, while supporting you throughout the process.
If you’ve stumbled upon my page, you’re likely seeking emotional support and helpful skills to navigate life’s challenges. Perhaps you’ve felt stuck, anxious, overwhelmed, or disconnected from your work, family, relationships, or even yourself. You may identify with feelings of loss and overwhelm, as you contemplate life transitions such as being a new mother, parent, or partner. You can resonate with the guilt and pressure of being a child of immigrants, a working professional, and trying to build a life that feels intentional.
If you’ve stumbled upon my page, you’re likely seeking emotional support and helpful skills to navigate life’s challenges. Perhaps you’ve felt stuck, anxious, overwhelmed, or disconnected from your work, family, relationships, or even yourself. You may identify with feelings of loss and overwhelm, as you contemplate life transitions such as being a new mother, parent, or partner. You can resonate with the guilt and pressure of being a child of immigrants, a working professional, and trying to build a life that feels intentional.
Kimberly Telphy
Associate Professional Clinical Counselor, MS, PPSC, APCC
Verified Verified
Daly City, CA 94016 (Online Only)
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
In my work, I have acquired training and experience in working with depression, anxiety, stress, life transitions, grief, self-esteem issues, cross cultural issues, behavioral issues, academic issues, trauma/PTSD.
I am a bilingual bicultural Marriage & Family Therapist in the field of mental health for over 13 years. In my practice, I strive to provide a safe, nurturing, and supportive environment for individuals to explore and grow in desired areas. I work from a strength-based approach and I am passionate about empowering individuals and families to reach their full potential.
In my work, I have acquired training and experience in working with depression, anxiety, stress, life transitions, grief, self-esteem issues, cross cultural issues, behavioral issues, academic issues, trauma/PTSD.
I am a bilingual bicultural Marriage & Family Therapist in the field of mental health for over 13 years. In my practice, I strive to provide a safe, nurturing, and supportive environment for individuals to explore and grow in desired areas. I work from a strength-based approach and I am passionate about empowering individuals and families to reach their full potential.
I am able to counsel in areas of anxiety/stress; depression/grief, work challenges; parent-child conflict; transitions in life; alcohol/substance recovery support for someone struggling and support for family members; LGBTQ+ exploration, and family support.
My name is Diana Methfessel, a Licensed Marriage Family (LMFT) based in Walnut Creek and working with clients statewide via telehealth. I work with individuals, adolescents, and couples, specializing in anxiety, stress, depression, and life-stage transitions. Of the thirty-six years as a clinician, I find Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindful Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.
I am able to counsel in areas of anxiety/stress; depression/grief, work challenges; parent-child conflict; transitions in life; alcohol/substance recovery support for someone struggling and support for family members; LGBTQ+ exploration, and family support.
My name is Diana Methfessel, a Licensed Marriage Family (LMFT) based in Walnut Creek and working with clients statewide via telehealth. I work with individuals, adolescents, and couples, specializing in anxiety, stress, depression, and life-stage transitions. Of the thirty-six years as a clinician, I find Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindful Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.
Stephanie Stolorow
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Daly City, CA 94014 (Online Only)
Areas of my focus include building self-esteem, alleviating anxiety/stress, handling depression, working through relationship/communication blocks, grieving and dealing with loss/betrayal, integrating trauma, and navigating life transition.
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
Areas of my focus include building self-esteem, alleviating anxiety/stress, handling depression, working through relationship/communication blocks, grieving and dealing with loss/betrayal, integrating trauma, and navigating life transition.
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
Desiree Williams-Trinidad
Clinical Social Work/Therapist, LCSW
Verified Verified
Daly City, CA 94014
My name is Desiree Trinidad and I am a Licensed Clinical Social Worker (LSCW) based in Los Angeles, California working with clients statewide via telehealth. I work with women recovering from substance abuse disorder, anxiety, depression, stress, and divorce recovery using Integrative/Holistic Therapy. In my experience, my approach has been effective with individuals and families who find themselves facing challenging life transitions often bringing on anxiety, depression, stress, and substance abuse disorder.
My name is Desiree Trinidad and I am a Licensed Clinical Social Worker (LSCW) based in Los Angeles, California working with clients statewide via telehealth. I work with women recovering from substance abuse disorder, anxiety, depression, stress, and divorce recovery using Integrative/Holistic Therapy. In my experience, my approach has been effective with individuals and families who find themselves facing challenging life transitions often bringing on anxiety, depression, stress, and substance abuse disorder.
Wing Shall Lem
Pre-Licensed Professional, D Min, M Div, BCPC
Verified Verified
1 Endorsed
Daly City, CA 94015
Areas Of Focus: Premarital Therapy and Marital Therapy; Cultural/Generational Issues, Interpersonal Relationships, Cognitive Behavioral Therapy, Intensive Short Term Dynamic Psychotherapy, Anxiety, Spiritual Issues Client population: Adults and Adolescents, Couples and Families (inter-generational and cultural) and Clergy.
Rev. Wing Lem has counseled couples and individuals for 30 years as an ordained pastor. Wing is currently attending Western Seminary for his Masters Degree in Marriage and Family Counseling and is a MFT Trainee. Wing is excited to help men and women who are "stuck" in their relationships whether you are single, married, part of a growing family or single again. Wing can help you feel less anxious and gain mastery in art of communication, which is vital to having successful relationships. He enjoys working with individuals and couples like you who desire to enrich, strengthen, and increase joy in your lives.
Areas Of Focus: Premarital Therapy and Marital Therapy; Cultural/Generational Issues, Interpersonal Relationships, Cognitive Behavioral Therapy, Intensive Short Term Dynamic Psychotherapy, Anxiety, Spiritual Issues Client population: Adults and Adolescents, Couples and Families (inter-generational and cultural) and Clergy.
Rev. Wing Lem has counseled couples and individuals for 30 years as an ordained pastor. Wing is currently attending Western Seminary for his Masters Degree in Marriage and Family Counseling and is a MFT Trainee. Wing is excited to help men and women who are "stuck" in their relationships whether you are single, married, part of a growing family or single again. Wing can help you feel less anxious and gain mastery in art of communication, which is vital to having successful relationships. He enjoys working with individuals and couples like you who desire to enrich, strengthen, and increase joy in your lives.
Hi and welcome! I'm Toni, a Licensed Clinical Social Worker (LCSW) with 4 years of experience specializing in anxiety, depression, and self-esteem challenges. Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you! Together, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!
Hi and welcome! I'm Toni, a Licensed Clinical Social Worker (LCSW) with 4 years of experience specializing in anxiety, depression, and self-esteem challenges. Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you! Together, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!
See more therapy options for Colma
Nearby Anxiety Therapists Searches for Colma
- Alameda
- Brisbane
- Burlingame
- Daly City
- Hillsborough
- Millbrae
- Pacifica
- San Bruno
- San Francisco
- San Mateo
- Sausalito
- South San Francisco
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.