Therapists in Colma, CA
![Photo of Elizabeth Chavez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fa2c070-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Elizabeth Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Colma, CA 94014
Not accepting new clients
Hello, I have 22 years experience working with clients collaboratively, am empathic and non-judgmental and provide a safe space where you can work with a culturally sensitive therapist. I am fluent in Spanish; bilingual and bicultural. I have worked with children, teens, adults and families and have worked extensively with those impacted by violence and abuse as well as those dealing with trauma and other family issues. I provide bereavement and grief services to adults and children. I also have experience in providing psychosocial assessments for UVisa and political asylum applications as well as hardship assessments.
Hello, I have 22 years experience working with clients collaboratively, am empathic and non-judgmental and provide a safe space where you can work with a culturally sensitive therapist. I am fluent in Spanish; bilingual and bicultural. I have worked with children, teens, adults and families and have worked extensively with those impacted by violence and abuse as well as those dealing with trauma and other family issues. I provide bereavement and grief services to adults and children. I also have experience in providing psychosocial assessments for UVisa and political asylum applications as well as hardship assessments.
![Photo of Dr. Marie Grancourt, PsyD, MSIO, Psychologist](https://photos.psychologytoday.com/3d94615c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Clients Welcome! I offer a Free 15-minute consultation. I'm glad you are taking these first steps in seeking help and investing in your mental health. I can assist you with decreasing and managing any psychologically distressing symptoms and increasing and improving your overall mental health and well-being. I specialize in anxiety, depression, sex therapy, psychedelic-assisted therapy, sexual trauma, and all types of trauma. I also specialize in working with bipolar disorder, OCD, LGBTQ+ issues, PTSD and more. I hold a Doctorate degree (Psy.D.) in Clinical Psychology and am a licensed Psychologist.
New Clients Welcome! I offer a Free 15-minute consultation. I'm glad you are taking these first steps in seeking help and investing in your mental health. I can assist you with decreasing and managing any psychologically distressing symptoms and increasing and improving your overall mental health and well-being. I specialize in anxiety, depression, sex therapy, psychedelic-assisted therapy, sexual trauma, and all types of trauma. I also specialize in working with bipolar disorder, OCD, LGBTQ+ issues, PTSD and more. I hold a Doctorate degree (Psy.D.) in Clinical Psychology and am a licensed Psychologist.
![Photo of Laura Jessen, LIMHP, MSE, Counselor](https://photos.psychologytoday.com/d27dc9bf-0727-407b-970c-6e6c6896fb2a/1/320x400.jpeg)
Laura Jessen
Counselor, LIMHP, MSE
Verified Verified
2 Endorsed
Colma, CA 94014
Waitlist for new clients
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
More Therapists Nearby
![Photo of Brian Wolfe, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0012867b-7e3b-4078-be9f-c7b5a6a0f0e4/1/320x400.jpeg)
Brian Wolfe
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112 (Online Only)
I like to help my clients learn about intense emotions coming in waves like on an ocean and how to notice body sensations which then escalate into undesired behaviors. With a combination of CBT and DBT tools, I like to educate my clients about the purpose and necessity of all emotions and how to step away from feelings that could result in "problem behaviors" which only make things worse. Once we learn how to manage this phenomena, we can feel successful to move on to work on more difficult relationships in our adult lives that cause us trouble whether it be interpersonal familial, or work.
I like to help my clients learn about intense emotions coming in waves like on an ocean and how to notice body sensations which then escalate into undesired behaviors. With a combination of CBT and DBT tools, I like to educate my clients about the purpose and necessity of all emotions and how to step away from feelings that could result in "problem behaviors" which only make things worse. Once we learn how to manage this phenomena, we can feel successful to move on to work on more difficult relationships in our adult lives that cause us trouble whether it be interpersonal familial, or work.
![Photo of Kristen Nurkowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b068fabf-83a9-4761-8f30-593d901ad568/1/320x400.jpeg)
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
![Photo of Jeffrey Ly Quitting Porn Specialization, LPHA, MA, AMFT](https://photos.psychologytoday.com/30845131-bf71-4281-8baa-b5f872d961f9/1/320x400.jpeg)
Jeffrey Ly Quitting Porn Specialization
LPHA, MA, AMFT
Verified Verified
Daly City, CA 94014 (Online Only)
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships.
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships.
![Photo of Kristen Cubeta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/361a80fe-9155-42da-ace9-fa7cbd1d7ba1/1/320x400.jpeg)
Kristen Cubeta
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94112 (Online Only)
Not accepting new clients
I strive to provide evidence-based treatment, while also meeting my clients where they are and treating them as the expert of their experience. My style can be described as warm and laid-back. It is my goal to get to know each person I work with deeply so I can tailor treatment to fit their individual needs. I tend to utilize CBT and/or DBT strategies in most sessions.
I strive to provide evidence-based treatment, while also meeting my clients where they are and treating them as the expert of their experience. My style can be described as warm and laid-back. It is my goal to get to know each person I work with deeply so I can tailor treatment to fit their individual needs. I tend to utilize CBT and/or DBT strategies in most sessions.
![Photo of Charlotte McCall - Charlotte McCall LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc7b6b6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charlotte McCall LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94112
Could you use more support in dealing with life's challenges? Life can be painful for a variety of reasons. Some of the pain can not be avoided but therapy can be a place to bear witness to pain, honor it fully, and through time, emerge with the strength, and wisdom that comes from fully experiencing what is. Other times, we sense that we are suffering unnessessarily and stuck in repetitive and unhealthy patterns but can't seem to find our way out. Therapy can assist in helping to explore these patterns and finding ways to break free of them.
Could you use more support in dealing with life's challenges? Life can be painful for a variety of reasons. Some of the pain can not be avoided but therapy can be a place to bear witness to pain, honor it fully, and through time, emerge with the strength, and wisdom that comes from fully experiencing what is. Other times, we sense that we are suffering unnessessarily and stuck in repetitive and unhealthy patterns but can't seem to find our way out. Therapy can assist in helping to explore these patterns and finding ways to break free of them.
![Photo of Prof. Monica Watts Franciosa, NCC AP , DSc, MAMF, CBGT, NLP, Pre-Licensed Professional](https://photos.psychologytoday.com/327360ff-d231-4389-8092-d8fe29417b52/1/320x400.jpeg)
Prof. Monica Watts Franciosa
Pre-Licensed Professional, NCC AP , DSc, MAMF, CBGT, NLP
Verified Verified
Daly City, CA 94015
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
![Photo of Dr. Clifton Hicks, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8a7bbb1-390d-4244-aa52-277b3c045877/1/320x400.png)
Traumatic experiences and adverse events are common. If left untreated, trauma can affect your ability to feel safe, trust others and feel hopeful about your future throughout the life-cycle. It can also affect your ability to form healthy relationships at home, at school or work and in the community, too. Many clients are unable to identify, verbalize or explain their trauma, allowing movement to be the primary way to process. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve not only your overall general functioning, but improve your overall health and sense of wellbeing, too.
Traumatic experiences and adverse events are common. If left untreated, trauma can affect your ability to feel safe, trust others and feel hopeful about your future throughout the life-cycle. It can also affect your ability to form healthy relationships at home, at school or work and in the community, too. Many clients are unable to identify, verbalize or explain their trauma, allowing movement to be the primary way to process. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve not only your overall general functioning, but improve your overall health and sense of wellbeing, too.
![Photo of Nancy Scotton, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4afa0b68-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am available for telehealth appointments with current clients and those who have worked with me in the past.
I am available for telehealth appointments with current clients and those who have worked with me in the past.
![Photo of Nathan Villarante, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/504481ba-a221-4595-bcd6-e71d2c5e0afd/1/320x400.jpeg)
Nathan Villarante
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112 (Online Only)
Do you find yourself uncontrollably spiraling with your thoughts at the most inconvenient times? Does it feel like you are completely at the mercy of overwhelming emotions due to a difficult situation? There is an inherent amount of pain and difficulty that comes with life: a strained relationship, a stressful job, or the loss of a loved one for instance. Our work together will involve reducing the impact and influence these difficult experiences are holding over you while learning how to hold steady in the midst of an emotional storm.
Do you find yourself uncontrollably spiraling with your thoughts at the most inconvenient times? Does it feel like you are completely at the mercy of overwhelming emotions due to a difficult situation? There is an inherent amount of pain and difficulty that comes with life: a strained relationship, a stressful job, or the loss of a loved one for instance. Our work together will involve reducing the impact and influence these difficult experiences are holding over you while learning how to hold steady in the midst of an emotional storm.
![Photo of Jarad Sanchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/762214bf-0a04-4d8a-a040-6f8873c1b914/1/320x400.jpeg)
Hello! My name is Jarad and I'm a licensed clinical social worker. My specialty and passion are to work with children and families experiencing conflict. My particular specialty is working with parents and children to resolve in-home conflict and unwanted behaviors, as well as helping children and adults process grief, trauma, stress, and anxiety.
Hello! My name is Jarad and I'm a licensed clinical social worker. My specialty and passion are to work with children and families experiencing conflict. My particular specialty is working with parents and children to resolve in-home conflict and unwanted behaviors, as well as helping children and adults process grief, trauma, stress, and anxiety.
![Photo of Patricia A Luken, MFT, RN, CDE, Marriage & Family Therapist](https://photos.psychologytoday.com/3f2b37ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia A Luken
Marriage & Family Therapist, MFT, RN, CDE
Verified Verified
Daly City, CA 94014
Not accepting new clients
So you are looking for a therapist and I am happy that you have found my page. I know this is not an easy decision for you to consider coming to therapy. Therapy is a very individualized process and finding the right therapist for yourself is important. I conceptualize therapy as a collaborative process in which the therapist and client(s) work together to develop treatment content and goals. I can and do work in a solution-oriented fashion but can also go further beyond symptom relief to help clients create lasting change in their lives.
So you are looking for a therapist and I am happy that you have found my page. I know this is not an easy decision for you to consider coming to therapy. Therapy is a very individualized process and finding the right therapist for yourself is important. I conceptualize therapy as a collaborative process in which the therapist and client(s) work together to develop treatment content and goals. I can and do work in a solution-oriented fashion but can also go further beyond symptom relief to help clients create lasting change in their lives.
![Photo of Jeanna Eichenbaum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46606995-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Longing for a different outcome? Want to write a new story? You are probably hoping to find support with the process of healing something that isn't feeling right. Psychotherapy can help by offering an accepting space to look, non-judgmentally, at whatever feels stuck, painful, or unresolved. Use my support and encouragement to help you approach these challenges in new ways, and find new solutions. My goal is to provide you with acceptance and ways to access your own innate wisdom and energy. I offer individual and relationship psychotherapy. Short and long term therapy options are available, depending on your concerns and goals.
Longing for a different outcome? Want to write a new story? You are probably hoping to find support with the process of healing something that isn't feeling right. Psychotherapy can help by offering an accepting space to look, non-judgmentally, at whatever feels stuck, painful, or unresolved. Use my support and encouragement to help you approach these challenges in new ways, and find new solutions. My goal is to provide you with acceptance and ways to access your own innate wisdom and energy. I offer individual and relationship psychotherapy. Short and long term therapy options are available, depending on your concerns and goals.
![Photo of Nicole Gwire, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4c9b38-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nicole Gwire
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Daly City, CA 94015
I have a passion for working with and supporting people. I'm not the type of therapist who sits quietly, hands crossed, saying "mmm-hmm, how are you feeling?" I’m interactive, and will provide you with a confidential, comfortable and safe space for you to talk, ask questions, and share your feelings and emotions. Together, we will work to develop the tools to help you through this journey called life. With my compassion, support, friendliness, and added touch of humor we will team to work through the difficulties or problems you are experiencing. ***My website may have been hacked. Please ignore if different info appears.
I have a passion for working with and supporting people. I'm not the type of therapist who sits quietly, hands crossed, saying "mmm-hmm, how are you feeling?" I’m interactive, and will provide you with a confidential, comfortable and safe space for you to talk, ask questions, and share your feelings and emotions. Together, we will work to develop the tools to help you through this journey called life. With my compassion, support, friendliness, and added touch of humor we will team to work through the difficulties or problems you are experiencing. ***My website may have been hacked. Please ignore if different info appears.
![Photo of Ingrid Tauber, PhD, MS, Psychologist](https://photos.psychologytoday.com/3b9f7663-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I have a Ph.D. in Clinical Psychology and obtained a M.S.in Psychopharmacology in 2001. I've been in private practice for 40 years and an Assistant Clinical Professor at UCSF since 2005. My practice includes individuals and couples seeking help with a wide variety of issues including depression, anxiety, relationship issues, loss, and grief. I work within a relational, psychodynamic theoretical model as a means of understanding and integrating the complex relationship that individuals and couples present. In my clinical work as a therapist and supervisor, I work collaboratively in pursuing goals and objectives.
I have a Ph.D. in Clinical Psychology and obtained a M.S.in Psychopharmacology in 2001. I've been in private practice for 40 years and an Assistant Clinical Professor at UCSF since 2005. My practice includes individuals and couples seeking help with a wide variety of issues including depression, anxiety, relationship issues, loss, and grief. I work within a relational, psychodynamic theoretical model as a means of understanding and integrating the complex relationship that individuals and couples present. In my clinical work as a therapist and supervisor, I work collaboratively in pursuing goals and objectives.
![Photo of Susan Moore, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3da62909-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I believe that a core component of living is about learning and growing and expanding as our journeys unfold. And, I am passionately sympathetic about how hard this process can be, and how difficult it often is to be human! As an optimistic psychotherapist with over 20 years experience, I am convinced of the human capacity for tapping into a deep source of inner wisdom, and our innate capacity to heal. Each individual can develop the self-knowledge and self-acceptance they need to confront their challenges and to restore a compassionate perspective to their lives.
I believe that a core component of living is about learning and growing and expanding as our journeys unfold. And, I am passionately sympathetic about how hard this process can be, and how difficult it often is to be human! As an optimistic psychotherapist with over 20 years experience, I am convinced of the human capacity for tapping into a deep source of inner wisdom, and our innate capacity to heal. Each individual can develop the self-knowledge and self-acceptance they need to confront their challenges and to restore a compassionate perspective to their lives.
![Photo of Jim Christrup, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51942dee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
![Photo of Katrina Child, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50937038-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
I have over 20 years of experience providing therapy and counseling to help people create more fulfilling lives. I believe we all have the potential to feel alive, satisfied and successful in our selves, work and relationships. I am a warm, interactive and collaborative ally who will help you create more resilience and satisfaction in your life. Whether it's relationships, work, anxiety, stress or other challenges, we will work together to clear the obstacles between you and the life you are seeking. I love the work that I do with clients, and feel so lucky to have this career.
See more therapy options for Colma
How does your Therapist compare?
Number of Therapists in Colma, CA
< 10
Therapists in Colma, CA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Self Esteem |
100% | Women's Issues |
Average years in practice
5 Years
Top 3 insurances accepted
50% | Aetna |
50% | BlueCross and BlueShield |
50% | Cigna and Evernorth |
How Therapists in Colma, CA see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Colma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.