Therapists for Teens in Clayton, CA
![Photo of Meghan Veronica Pardi, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/08650a54-0117-4315-8e32-b03d071bc12e/1/320x400.jpeg)
My role is to help and guide you or your child/teen in improving their mental health by providing a safe space, empathy and setting goals collaboratively.
Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
My role is to help and guide you or your child/teen in improving their mental health by providing a safe space, empathy and setting goals collaboratively.
Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
![Photo of Kathleen E Sims, CHT, CRC, Pastoral Counselor](https://photos.psychologytoday.com/3eb9ba3e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I assist clients in healing their mind, emotions & history - creating permanent change - which clears the way so they can Live the Life for which their heart yearns. I specialize in Conscious Love Relationships that can last a lifetime. Along with Creating a Life of Meaning and Purpose, I have developed very powerful, permanent Change Processes and Coaching Tools - which can also help with self-esteem issues, anxiety, stress, panic, and PTSD. My sessions range from 75 minutes to 2 hours. Feel free to call 925 914-0098 for a Complimentary 30-minute consultation.
I assist clients in healing their mind, emotions & history - creating permanent change - which clears the way so they can Live the Life for which their heart yearns. I specialize in Conscious Love Relationships that can last a lifetime. Along with Creating a Life of Meaning and Purpose, I have developed very powerful, permanent Change Processes and Coaching Tools - which can also help with self-esteem issues, anxiety, stress, panic, and PTSD. My sessions range from 75 minutes to 2 hours. Feel free to call 925 914-0098 for a Complimentary 30-minute consultation.
![Photo of Alli Johnstone, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40730272-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dedicated to helping individuals, couples and their families with social, emotional and behavioral needs. All individuals have the potential from within to thrive in life. It is important to feel connected, heard and understood by others. My hope is to help alleviate some of the pain associated with symptoms such as anxiety and depression, by providing individuals with tools and strategies necessary to improve ones quality of life.
I am dedicated to helping individuals, couples and their families with social, emotional and behavioral needs. All individuals have the potential from within to thrive in life. It is important to feel connected, heard and understood by others. My hope is to help alleviate some of the pain associated with symptoms such as anxiety and depression, by providing individuals with tools and strategies necessary to improve ones quality of life.
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/f89ac502-2263-4fb5-aa87-fdadf22d6efa/2/320x400.jpeg)
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
![Photo of Valerie Hodgskiss, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f536017-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It's all about relationships, starting with your relationship to yourself, your family of origin, your partner, children, friends. And then there's the relationship to your problems: things like depression, anxiety, ADHD, post-partum and parenting stress, body-image problems. How do you work with the set of challenges that life hands you? I work with clients to understand themselves and their own story, and then apply that understanding, in the form of coping and problem-solving skills, to their relationships, to get through life's pain and into a life worth living.
It's all about relationships, starting with your relationship to yourself, your family of origin, your partner, children, friends. And then there's the relationship to your problems: things like depression, anxiety, ADHD, post-partum and parenting stress, body-image problems. How do you work with the set of challenges that life hands you? I work with clients to understand themselves and their own story, and then apply that understanding, in the form of coping and problem-solving skills, to their relationships, to get through life's pain and into a life worth living.
![Photo of Eric Anderson - Pathway Therapy Center, LMFT, CSAT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/bb0b829d-7c1a-4671-b0a4-02ded59bf9c7/3/320x400.jpeg)
Pathway Therapy Center
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
Clayton, CA 94517
At Pathway Therapy Center we help individuals and couples repair find recovery from sex and pornography addiction. Is your relationship in crisis because of a recent discovery? Have you just found out about your partner's affair or betrayal? Do you have a problem with a process addiction such as video gaming or compulsive spending? We are here to help with a team of expertly trained clinicians who specialize in helping those dealing with sexually addictive patterns and other process addictions. Further we have specialists who help partners deal with the impacts of having discovered that their relationship was not what they once thought it was.
At Pathway Therapy Center we help individuals and couples repair find recovery from sex and pornography addiction. Is your relationship in crisis because of a recent discovery? Have you just found out about your partner's affair or betrayal? Do you have a problem with a process addiction such as video gaming or compulsive spending? We are here to help with a team of expertly trained clinicians who specialize in helping those dealing with sexually addictive patterns and other process addictions. Further we have specialists who help partners deal with the impacts of having discovered that their relationship was not what they once thought it was.
![Photo of Diana Duarte, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/757b7ee1-35da-4542-995f-ec9f1a23bd31/3/320x400.jpeg)
Diana Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Clayton, CA 94517 (Online Only)
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
More Therapists Nearby
![Photo of Erica Fawn Thomas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f8a43744-dfcb-4729-add5-3c9e207a8fff/2/320x400.jpeg)
Erica Fawn Thomas
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Walnut Creek, CA 94598
I provide Teen Therapy, Family Therapy, or Individual Therapy for Teens and families struggling with Anxiety and/or depression.
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
I provide Teen Therapy, Family Therapy, or Individual Therapy for Teens and families struggling with Anxiety and/or depression.
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
![Photo of Jamie Edwards, MS, LEP](https://photos.psychologytoday.com/8c4487ff-92f0-4216-bdc6-b13fd3c633db/1/320x400.jpeg)
Welcome! Is your child, teen, or young adult struggling with emotional issues (e.g. anxiety, depression, mood disorder, ADHD/executive dysfunction, neurodiversity, etc.) and/or school/educational issues (e.g. learning differences, poor academic performance, behavior issues, school avoidance, etc.)? I specialize in providing counseling, neurotherapy/neurofeedback (also known as "brain training"), and evaluations to youth experiencing learning, social or emotional difficulties. I partner with families in developing goals so your child can succeed and develop a positive self-concept.
Welcome! Is your child, teen, or young adult struggling with emotional issues (e.g. anxiety, depression, mood disorder, ADHD/executive dysfunction, neurodiversity, etc.) and/or school/educational issues (e.g. learning differences, poor academic performance, behavior issues, school avoidance, etc.)? I specialize in providing counseling, neurotherapy/neurofeedback (also known as "brain training"), and evaluations to youth experiencing learning, social or emotional difficulties. I partner with families in developing goals so your child can succeed and develop a positive self-concept.
![Photo of Stephen Sperber, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/41d2c6c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephen Sperber
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Concord, CA 94519 (Online Only)
My areas of specialization include but are not limited to: improving problem solving and communication, couples/marriage counseling, premarital counseling, parenting/step-parenting, adolescent issues, anxiety/depression, divorce recovery and addiction/codependency.
We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,
My areas of specialization include but are not limited to: improving problem solving and communication, couples/marriage counseling, premarital counseling, parenting/step-parenting, adolescent issues, anxiety/depression, divorce recovery and addiction/codependency.
We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,
![Photo of Dr. Mickell Lethco, PsyD, Psychologist](https://photos.psychologytoday.com/c2e5e8cf-14a9-4288-99ac-7ff995f2dd54/2/320x400.jpeg)
I understand the unique challenges you face as a parent of a teen with executive functioning difficulties or social skills deficits. Perhaps your teen struggles with organization, time management, or making and keeping friends, leading to academic and social setbacks. You want effective, evidence-based interventions to help your teen thrive. Your goal is to equip your child with the skills needed for academic success and meaningful social interactions, fostering a sense of independence and confidence. You value high-quality, specialized care and are ready to invest in your child's future.
I understand the unique challenges you face as a parent of a teen with executive functioning difficulties or social skills deficits. Perhaps your teen struggles with organization, time management, or making and keeping friends, leading to academic and social setbacks. You want effective, evidence-based interventions to help your teen thrive. Your goal is to equip your child with the skills needed for academic success and meaningful social interactions, fostering a sense of independence and confidence. You value high-quality, specialized care and are ready to invest in your child's future.
![Photo of Amelia Bird, MA, LMFT, PPSC, Marriage & Family Therapist](https://photos.psychologytoday.com/48560eeb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work primarily with adolescent and young women, moms/parents, and those in helping professions such as counseling and education.
I am a counselor and psychotherapist with a passion for working with children over 10, adolescents, and adults who are recovering from childhood wounds, or who want to find new ways of relating to themselves or others. I have a master's degree in counseling psychology from Saint Mary's College of California and a state license in Marriage and Family Therapy. I also hold a credential in school counseling and served as a mental health provider and counselor at all K-12 grade levels. I was a counseling-skills trainer and adjunct faculty member in the graduate counseling department at Saint Mary's College.
I work primarily with adolescent and young women, moms/parents, and those in helping professions such as counseling and education.
I am a counselor and psychotherapist with a passion for working with children over 10, adolescents, and adults who are recovering from childhood wounds, or who want to find new ways of relating to themselves or others. I have a master's degree in counseling psychology from Saint Mary's College of California and a state license in Marriage and Family Therapy. I also hold a credential in school counseling and served as a mental health provider and counselor at all K-12 grade levels. I was a counseling-skills trainer and adjunct faculty member in the graduate counseling department at Saint Mary's College.
![Photo of Patricia E. Zurita Ona 'dr. Z.', PsyD, Psychologist](https://photos.psychologytoday.com/5445bf0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm the author of the following books: Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors; ACT beyond OCD: An Acceptance and Commitment Therapy workbook for adults; The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full; Escaping the Emotional Roller Coaster; Parenting a troubled teen.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
I'm the author of the following books: Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors; ACT beyond OCD: An Acceptance and Commitment Therapy workbook for adults; The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full; Escaping the Emotional Roller Coaster; Parenting a troubled teen.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
![Photo of Elizabeth Finnerty, LCP, Psychologist](https://photos.psychologytoday.com/c21b7b0a-0752-424a-9b40-9b43448e567b/1/320x400.jpeg)
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
![Photo of Danielle Nicole Harris, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7829fe59-24bb-40e6-9f94-ec0c79f2f21b/2/320x400.jpeg)
Danielle Nicole Harris
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
With therapy, your child or teen can find their inner calm, their confidence, and their joy.
You’ve tried everything you can think of with your child, and nothing seems to work. You’re worried, frustrated, and tired. Therapy can help you and your family find solutions. I specialize in supporting children, teens, parents, caregivers and families during times of stress. Together, we will bring peace, happiness, laughter, and love back into your home. Parenting doesn’t come with a handbook, and you're navigating this journey as best as you can. Your number one super power that will get you through this time is the fact that you love and care about your kid so much, and will do whatever it takes to make sure they’re okay.
With therapy, your child or teen can find their inner calm, their confidence, and their joy.
You’ve tried everything you can think of with your child, and nothing seems to work. You’re worried, frustrated, and tired. Therapy can help you and your family find solutions. I specialize in supporting children, teens, parents, caregivers and families during times of stress. Together, we will bring peace, happiness, laughter, and love back into your home. Parenting doesn’t come with a handbook, and you're navigating this journey as best as you can. Your number one super power that will get you through this time is the fact that you love and care about your kid so much, and will do whatever it takes to make sure they’re okay.
![Photo of Alexa Boffoli, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4818c6a2-14dc-4152-97a9-205406bf4136/3/320x400.jpeg)
Alexa Boffoli
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94597
Your teen, your family or you yourself are struggling. The struggle could be overall life changes, an increase in conflict/parenting issues, depression, anxiety, trauma, or an eating disorder. Through individual, parent and/or family counseling we will deepen emotional awareness, create coping skills to handle stressors, build connection and generate hope for you and your families future.
Your teen, your family or you yourself are struggling. The struggle could be overall life changes, an increase in conflict/parenting issues, depression, anxiety, trauma, or an eating disorder. Through individual, parent and/or family counseling we will deepen emotional awareness, create coping skills to handle stressors, build connection and generate hope for you and your families future.
![Photo of Camille Mahood, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a93ca8b-4857-4859-9029-f09093ad2c90/1/320x400.jpeg)
I have a MA in Professional Counseling Psychology with a Specialization in Child and Adolescent Therapy.
Are you ready to begin your journey of healing? When we keep doing the same thing over and over, hoping for a different result it can be frustrating. It's one thing to see a cycle, but how to break it isn't easy and harder to do alone. Everyone deserves a chance to find peace in their lives and relationships. It can happen! I've worked for many years with parents, children, couples and individuals to change what isn't working and create a life that does work and is free of anxiety, stress, and anger.
I have a MA in Professional Counseling Psychology with a Specialization in Child and Adolescent Therapy.
Are you ready to begin your journey of healing? When we keep doing the same thing over and over, hoping for a different result it can be frustrating. It's one thing to see a cycle, but how to break it isn't easy and harder to do alone. Everyone deserves a chance to find peace in their lives and relationships. It can happen! I've worked for many years with parents, children, couples and individuals to change what isn't working and create a life that does work and is free of anxiety, stress, and anger.
![Photo of Wajeeha Khan - Wajeeha Khan, M.S. LMFT, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a7e5e76-a31c-4ea6-9225-bbc69fa5227d/1/320x400.jpeg)
Wajeeha Khan, M.S. LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Danville, CA 94506
Adolescent stress related to identity, relationships, cultural expectations, and school life.
My therapy sessions focus on empowerment. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients, intuitively, to support and provide coping skills and to alleviate symptoms that become a barrier in successful, daily functioning. I have worked with clients experiencing anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
Adolescent stress related to identity, relationships, cultural expectations, and school life.
My therapy sessions focus on empowerment. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients, intuitively, to support and provide coping skills and to alleviate symptoms that become a barrier in successful, daily functioning. I have worked with clients experiencing anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.
![Photo of Jonathan Lindh, Marriage & Family Therapist](https://photos.psychologytoday.com/8a854939-39fc-40a4-b770-753247dfc750/2/320x400.jpeg)
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self concept that promotes interactions fueled through resilience, innovation and positive intention.
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self concept that promotes interactions fueled through resilience, innovation and positive intention.
![Photo of Teagan Benson Darnell - Private Practice, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43f8a606-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
See more therapy options for Clayton
Nearby Teen Therapists Searches for Clayton
- Alamo
- Antioch
- Bay Point
- Brentwood
- Concord
- Danville
- Lafayette
- Martinez
- Pittsburg
- Pleasant Hill
- San Ramon
- Walnut Creek
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.