Cognitive Behavioral (CBT) Therapists in Claremont, CA
You would like to improve your relationship with your partner by learning to communicate more assertively, improve intimacy and satisfaction in your relationship. Or you would like to improve your relationship with your relative, friend or child and need guidance to build that relationship. With 20 years of experience counseling couples, singles and families we can work together to meet your goals. Being trained in Gottman Method Level I & II for marriage counseling, evidence based treatments that include Cognitive Behavioral and Solution Focus therapy you will learn better ways of communicating, manage conflict and emotions better.
You would like to improve your relationship with your partner by learning to communicate more assertively, improve intimacy and satisfaction in your relationship. Or you would like to improve your relationship with your relative, friend or child and need guidance to build that relationship. With 20 years of experience counseling couples, singles and families we can work together to meet your goals. Being trained in Gottman Method Level I & II for marriage counseling, evidence based treatments that include Cognitive Behavioral and Solution Focus therapy you will learn better ways of communicating, manage conflict and emotions better.
Dragana Gajic Pitargue
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Claremont, CA 91711
I provide therapy to teens, adults and couples. My specialties include Brainspotting, IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and complex PTSD. I am a certified EMDR therapist and an EMDRIA Consultant who provides consultation for therapists seeking certification. I am trained in CBT ( Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy) and I treat a variety of conditions, including complex trauma and PTSD, depression, anxiety, panic disorders, OCD, eating disorders, and addiction. I provide Christian Counsel/Guidance upon request.
I provide therapy to teens, adults and couples. My specialties include Brainspotting, IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and complex PTSD. I am a certified EMDR therapist and an EMDRIA Consultant who provides consultation for therapists seeking certification. I am trained in CBT ( Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy) and I treat a variety of conditions, including complex trauma and PTSD, depression, anxiety, panic disorders, OCD, eating disorders, and addiction. I provide Christian Counsel/Guidance upon request.
Christine Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711 (Online Only)
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy ( CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy ( CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
Inrijaimelina Constancio
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Claremont, CA 91711
I train in Emotion-Focused Therapy, Gestalt therapy, Intergenerational Family Therapy, Internal Family Systems, Narrative Therapy, Cognitive-Behavioral Therapy and Play Therapy.
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions (e.g., shame, depression, fear, grief, and anger). Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
I train in Emotion-Focused Therapy, Gestalt therapy, Intergenerational Family Therapy, Internal Family Systems, Narrative Therapy, Cognitive-Behavioral Therapy and Play Therapy.
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions (e.g., shame, depression, fear, grief, and anger). Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
She utilizes evidence-based therapies, such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy ( CBT), to help clients develop healthier coping mechanisms and improve their emotional regulation.
Alicia Medina, LMFT, LPCC, is a dedicated therapist at LifeStance Health in California, committed to helping individuals navigate life's challenges with compassion and clinical expertise. Serving patients across California, Alicia provides a supportive and non-judgmental space in Spanish and English, where clients can work through various mental health concerns, including anxiety, depression, and grief. Her approach emphasizes collaboration, helping clients build the skills they need to overcome obstacles and find a path to emotional well-being.
She utilizes evidence-based therapies, such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy ( CBT), to help clients develop healthier coping mechanisms and improve their emotional regulation.
Alicia Medina, LMFT, LPCC, is a dedicated therapist at LifeStance Health in California, committed to helping individuals navigate life's challenges with compassion and clinical expertise. Serving patients across California, Alicia provides a supportive and non-judgmental space in Spanish and English, where clients can work through various mental health concerns, including anxiety, depression, and grief. Her approach emphasizes collaboration, helping clients build the skills they need to overcome obstacles and find a path to emotional well-being.
I utilize Cognitive Behavior Therapy and other evidence-based practices such as Acceptance and Commitment Therapy.
I am a clinical psychologist with over 30 years of experience, and I love what I do. I recognize the privilege of walking alongside my clients and helping them on their path, as they face life's challenges. We are all more alike than we realize. I enjoy working with individuals at all stages of adult development, with a special affinity for working with adults going through life transitions, particularly young adults and college-age students. I also have a subspecialty in Clinical Neuropsychology and work with individuals with learning disabilities and attention deficit disorders.
I utilize Cognitive Behavior Therapy and other evidence-based practices such as Acceptance and Commitment Therapy.
I am a clinical psychologist with over 30 years of experience, and I love what I do. I recognize the privilege of walking alongside my clients and helping them on their path, as they face life's challenges. We are all more alike than we realize. I enjoy working with individuals at all stages of adult development, with a special affinity for working with adults going through life transitions, particularly young adults and college-age students. I also have a subspecialty in Clinical Neuropsychology and work with individuals with learning disabilities and attention deficit disorders.
I have training in perinatal mental health, CBT, and trauma informed care.
By healing ourselves, we heal our ancestors. My goal as a therapist is to help clients become the most authentic version of themselves and take up space unapologetically. My ideal client will allow me on their journey to provide guidance to help identify and process through cultural and generational patterns and break cycles to grow and evolve as individuals within a community.
I have training in perinatal mental health, CBT, and trauma informed care.
By healing ourselves, we heal our ancestors. My goal as a therapist is to help clients become the most authentic version of themselves and take up space unapologetically. My ideal client will allow me on their journey to provide guidance to help identify and process through cultural and generational patterns and break cycles to grow and evolve as individuals within a community.
Mary T. Lindsey LMFT
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711
Waitlist for new clients
I specialize working with Individuals, Step-families, Couples, Depression/Grief/Anxiety/Anger Issues. Parenting children, being in relationship with our partner, should be enjoyable. Oppositional/Tantruming Children, Relationship Conflict, Depression, & Anxiety create pain, trauma, unhappiness & weight gain in our life. Our work together can change this! I use a respectful, humanistic approach to problem solving, relationship building, strengthening bonds and building relationship attachments. I use cognitive/behavioral interventions with relational approaches to and collaboration to set goals and identify desired results.
I specialize working with Individuals, Step-families, Couples, Depression/Grief/Anxiety/Anger Issues. Parenting children, being in relationship with our partner, should be enjoyable. Oppositional/Tantruming Children, Relationship Conflict, Depression, & Anxiety create pain, trauma, unhappiness & weight gain in our life. Our work together can change this! I use a respectful, humanistic approach to problem solving, relationship building, strengthening bonds and building relationship attachments. I use cognitive/behavioral interventions with relational approaches to and collaboration to set goals and identify desired results.
Yolanda's therapeutic approach is rooted in evidencebased practices such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Specializing in a broad range of mental health concerns, Yolanda is particularly passionate about working with individuals dealing with anxiety, depression, and substance abuse. Her expertise extends to supporting those with PTSD and trauma, where she provides a safe and empathetic space for clients to explore their experiences and begin healing. Additionally, Yolanda is skilled in helping couples and families improve their relationships, fostering healthier communication and stronger connections. She also works with clients navigating women’s issues, offering tailored support to empower them in overcoming life’s challenges.
Yolanda's therapeutic approach is rooted in evidencebased practices such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Specializing in a broad range of mental health concerns, Yolanda is particularly passionate about working with individuals dealing with anxiety, depression, and substance abuse. Her expertise extends to supporting those with PTSD and trauma, where she provides a safe and empathetic space for clients to explore their experiences and begin healing. Additionally, Yolanda is skilled in helping couples and families improve their relationships, fostering healthier communication and stronger connections. She also works with clients navigating women’s issues, offering tailored support to empower them in overcoming life’s challenges.
My orientation is cognitive-behavioral therapy - that is, I might focus in on things you tell yourself about your situation and the things you do, and how this helps or hinders you in reaching your goals.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
My orientation is cognitive-behavioral therapy - that is, I might focus in on things you tell yourself about your situation and the things you do, and how this helps or hinders you in reaching your goals.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
Through the use of CBT techniques, clients can acquire a diverse skill set to help manage symptoms of depression,anxiety, anger, and adjustment difficulties (e.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
Through the use of CBT techniques, clients can acquire a diverse skill set to help manage symptoms of depression,anxiety, anger, and adjustment difficulties (e.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
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I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
Katie Holmes
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Claremont, CA 91711
I am trained in Trauma Focused Cognitive Behavioral Therapy, and I use an empathetic, holistic, and strength-based approach to help you reach your goals.
I am passionate about helping individuals heal and grow to live healthier lives. I have extensive experience working with children and teens (4-17 years old) struggling with anxiety, depression, trauma, self esteem, behavioral challenges, and emotional regulation. I also enjoy working with parents, couples, and families to help empower stronger communication skills and attachment.
I am trained in Trauma Focused Cognitive Behavioral Therapy, and I use an empathetic, holistic, and strength-based approach to help you reach your goals.
I am passionate about helping individuals heal and grow to live healthier lives. I have extensive experience working with children and teens (4-17 years old) struggling with anxiety, depression, trauma, self esteem, behavioral challenges, and emotional regulation. I also enjoy working with parents, couples, and families to help empower stronger communication skills and attachment.
After 30 years of private practice and writing two books about cognitive stress management, I give my clients a personalized system to help them determine what changes they need to make and where they need to put most of their energy and heart.
Are you in a dilemma where you feel you have to make a decision and you’re not sure which way to go? Perhaps you’re in a relationship where you don’t know if you should leave or stay or in a job you don’t know if you should keep or quit. Call me today and we’ll get started!
After 30 years of private practice and writing two books about cognitive stress management, I give my clients a personalized system to help them determine what changes they need to make and where they need to put most of their energy and heart.
Are you in a dilemma where you feel you have to make a decision and you’re not sure which way to go? Perhaps you’re in a relationship where you don’t know if you should leave or stay or in a job you don’t know if you should keep or quit. Call me today and we’ll get started!
Jacquelyn J. Bradbard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Claremont, CA 91711
Theoretical frameworks include Family Systems (attachment), Person-Centered (strength based perspective) and Cognitive Behavioral Theory.
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
Theoretical frameworks include Family Systems (attachment), Person-Centered (strength based perspective) and Cognitive Behavioral Theory.
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
Jonathan M. Wicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711 (Online Only)
Jonathan M. Wicks, LCSW has worked with sexual violence and domestic violence survivors, helping them recover and heal from their experiences. Jonathan also treats mental health challenges (e.g., anxiety, depression, PTSD) through a trauma-informed lens and CBT approach. Jonathan also trains individuals and organizations on Title IX, racial and social justice, and trauma-informed care.
Jonathan M. Wicks, LCSW has worked with sexual violence and domestic violence survivors, helping them recover and heal from their experiences. Jonathan also treats mental health challenges (e.g., anxiety, depression, PTSD) through a trauma-informed lens and CBT approach. Jonathan also trains individuals and organizations on Title IX, racial and social justice, and trauma-informed care.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:. cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:. cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
In her practice, Rachel employs evidencebased interventions such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Rachel is particularly passionate about treating anxiety, social anxiety, and relationship issues. She understands the profound impact these conditions can have on daily life and works diligently to equip her clients with the tools they need to manage and overcome these challenges. Additionally, Rachel has a strong commitment to supporting the LGBTQ+ community, providing specialized care that affirms and respects diverse sexual orientations and gender identities. Her approach is inclusive and tailored to meet the unique needs of each client.
In her practice, Rachel employs evidencebased interventions such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Rachel is particularly passionate about treating anxiety, social anxiety, and relationship issues. She understands the profound impact these conditions can have on daily life and works diligently to equip her clients with the tools they need to manage and overcome these challenges. Additionally, Rachel has a strong commitment to supporting the LGBTQ+ community, providing specialized care that affirms and respects diverse sexual orientations and gender identities. Her approach is inclusive and tailored to meet the unique needs of each client.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.