Cognitive Behavioral (CBT) Therapists in Claremont, CA
I interpersonal therapy,Motivational Interviewing, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Relapse Prevention.
People come to the crossroads of seeking mental health treatment for many different reasons and with many different paths. I would like to meet you on that path and help you through it. I have over 30 years experience in counseling and therapy with 20 years working in addictions, dual diagnosis, inpatient mental health with persistent mental illness and outpatient with individuals and couples for both the Veterans Administration and as adjunct faculty at Loma Linda University Department of Psychiatry. I also do psychological assessment for diagnosis clarification and treatment planning. Visit our website www.drscottwenger.com.
I interpersonal therapy,Motivational Interviewing, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Relapse Prevention.
People come to the crossroads of seeking mental health treatment for many different reasons and with many different paths. I would like to meet you on that path and help you through it. I have over 30 years experience in counseling and therapy with 20 years working in addictions, dual diagnosis, inpatient mental health with persistent mental illness and outpatient with individuals and couples for both the Veterans Administration and as adjunct faculty at Loma Linda University Department of Psychiatry. I also do psychological assessment for diagnosis clarification and treatment planning. Visit our website www.drscottwenger.com.
I'm Certified/trained in evidenced based practices (EBP's); Trauma Focused Cognitive Behavioral Therapy(TF- CBT) for patients experiencing PTSD & trauma, Seeking Safety (For substance abuse/high risk behavior.
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
I'm Certified/trained in evidenced based practices (EBP's); Trauma Focused Cognitive Behavioral Therapy(TF- CBT) for patients experiencing PTSD & trauma, Seeking Safety (For substance abuse/high risk behavior.
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
My orientation is cognitive-behavioral therapy - that is, I might focus in on things you tell yourself about your situation and the things you do, and how this helps or hinders you in reaching your goals.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
My orientation is cognitive-behavioral therapy - that is, I might focus in on things you tell yourself about your situation and the things you do, and how this helps or hinders you in reaching your goals.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
Sara T Avratin
Clinical Social Work/Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711 (Online Only)
I have been trained in a variety of Evidence Based Practices (EBPs) and I am also certified in Individual Cognitive Behavioral Therapy (I CBT) with the Academy of Cognitive and Behavioral Therapies (A- CBT).
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
I have been trained in a variety of Evidence Based Practices (EBPs) and I am also certified in Individual Cognitive Behavioral Therapy (I CBT) with the Academy of Cognitive and Behavioral Therapies (A- CBT).
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon your unique needs and goals. At ARC we are sensitive to the fact that no two clients are the same meaning that your individual values, cultural identity, religious or spiritual beliefs, strengths, and life experiences guide how we work together. I utilize a variety of clinical approaches include relational-psychoanalytic psychotherapy, CBT, DBT, humanistic, psychodynamic, culturally sensitive therapeutic process, depending on what you need.
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon your unique needs and goals. At ARC we are sensitive to the fact that no two clients are the same meaning that your individual values, cultural identity, religious or spiritual beliefs, strengths, and life experiences guide how we work together. I utilize a variety of clinical approaches include relational-psychoanalytic psychotherapy, CBT, DBT, humanistic, psychodynamic, culturally sensitive therapeutic process, depending on what you need.
Inrijaimelina Constancio
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Claremont, CA 91711
I train in Emotion-Focused Therapy, Gestalt therapy, Intergenerational Family Therapy, Internal Family Systems, Narrative Therapy, Cognitive-Behavioral Therapy and Play Therapy.
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions including shame, depression, fear, grief, and anger. Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
I train in Emotion-Focused Therapy, Gestalt therapy, Intergenerational Family Therapy, Internal Family Systems, Narrative Therapy, Cognitive-Behavioral Therapy and Play Therapy.
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions including shame, depression, fear, grief, and anger. Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
Vanessa Engelbert
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
I utilize cognitive behavioral therapy ( CBT), and dialectical behavioral therapy (DBT) and my specialty work includes the following: Trauma-based somatic work trauma-informed yoga and breath work, Intuitive Eating, and Brain Spotting.
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
I utilize cognitive behavioral therapy ( CBT), and dialectical behavioral therapy (DBT) and my specialty work includes the following: Trauma-based somatic work trauma-informed yoga and breath work, Intuitive Eating, and Brain Spotting.
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
I tailor treatment plans to each individual and utilize an integrative approach that includes evidence based therapies such as cognitive behavioral (CBT) and DBT, as well as psychodynamic, psychoeducational and mindfulness therapy.
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
I tailor treatment plans to each individual and utilize an integrative approach that includes evidence based therapies such as cognitive behavioral (CBT) and DBT, as well as psychodynamic, psychoeducational and mindfulness therapy.
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
I use an eclectic approach to therapy, incorporating a psychodynamic and family systems perspective with CBT.
As a clinical psychologist, I work with clients towards meeting their personal goals and deepening their understanding of themselves. I have expertise in treating clients who are facing a particularly difficult time in their lives, including coping with health issues, changes in family dynamics, social challenges, grief, and navigating life transitions. As part of the Claremont community, I work frequently with college students as they manage increasing independence. I also have experience working with medical professionals on improving work life balance and stress management, having worked at Children's Hospital for several years.
I use an eclectic approach to therapy, incorporating a psychodynamic and family systems perspective with CBT.
As a clinical psychologist, I work with clients towards meeting their personal goals and deepening their understanding of themselves. I have expertise in treating clients who are facing a particularly difficult time in their lives, including coping with health issues, changes in family dynamics, social challenges, grief, and navigating life transitions. As part of the Claremont community, I work frequently with college students as they manage increasing independence. I also have experience working with medical professionals on improving work life balance and stress management, having worked at Children's Hospital for several years.
Jonathan M. Wicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711 (Online Only)
Jonathan M. Wicks, LCSW has worked with sexual violence and domestic violence survivors, helping them recover and heal from their experiences. Jonathan also treats mental health challenges (e.g., anxiety, depression, PTSD) through a trauma-informed lens and CBT approach. Jonathan also trains individuals and organizations on Title IX, racial and social justice, and trauma-informed care.
Jonathan M. Wicks, LCSW has worked with sexual violence and domestic violence survivors, helping them recover and heal from their experiences. Jonathan also treats mental health challenges (e.g., anxiety, depression, PTSD) through a trauma-informed lens and CBT approach. Jonathan also trains individuals and organizations on Title IX, racial and social justice, and trauma-informed care.
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I have training in perinatal mental health, CBT, and trauma informed care.
By healing ourselves, we heal our ancestors. My goal as a therapist is to help clients become the most authentic version of themselves and take up space unapologetically. My ideal client will allow me on their journey to provide guidance to help identify and process through cultural and generational patterns and break cycles to grow and evolve as individuals within a community.
I have training in perinatal mental health, CBT, and trauma informed care.
By healing ourselves, we heal our ancestors. My goal as a therapist is to help clients become the most authentic version of themselves and take up space unapologetically. My ideal client will allow me on their journey to provide guidance to help identify and process through cultural and generational patterns and break cycles to grow and evolve as individuals within a community.
I am trained in Cognitive Behavioral Therapy ( CBT), Prolonged Exposure (PE) for PTSD, Cognitive Processing Therapy (CPT) for PTSD, Exposure & Response Prevention (ERP) for OCD, Acceptance and Commitment Therapy (ACT), and Mindfulness based approaches.
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
I am trained in Cognitive Behavioral Therapy ( CBT), Prolonged Exposure (PE) for PTSD, Cognitive Processing Therapy (CPT) for PTSD, Exposure & Response Prevention (ERP) for OCD, Acceptance and Commitment Therapy (ACT), and Mindfulness based approaches.
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
Gabriela Martinez utilizes a family systems conceptual framework and at the same time utilizes a cognitive behavioral approach to guide her interventions.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
Gabriela Martinez utilizes a family systems conceptual framework and at the same time utilizes a cognitive behavioral approach to guide her interventions.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
Through the use of CBT techniques, clients can acquire a diverse skill set to help manage symptoms of depression,anxiety, anger, and adjustment difficulties (e.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
Through the use of CBT techniques, clients can acquire a diverse skill set to help manage symptoms of depression,anxiety, anger, and adjustment difficulties (e.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
She takes a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help her clients improve their overall quality of life.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
She takes a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help her clients improve their overall quality of life.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy ( CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:. cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:. cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Together, we’ll use evidence-based techniques, philosophy, Buddhism, Stoicism, Mindfulness, the science of the mind-body connection, and Cognitive Behavioral Therapy to find some peace of mind.
We can figure this out. If you’re feeling tired, fearful, and disconnected, and your current way of living isn’t working, my approach to therapy will help. A lot of our suffering comes from hard to control, negative thoughts about ourselves and the world that got ingrained in us as we grew up. Often, we don’t even notice what’s keeping us trapped, and it’s tough to know exactly what to do to get out of a rut.
Together, we’ll use evidence-based techniques, philosophy, Buddhism, Stoicism, Mindfulness, the science of the mind-body connection, and Cognitive Behavioral Therapy to find some peace of mind.
We can figure this out. If you’re feeling tired, fearful, and disconnected, and your current way of living isn’t working, my approach to therapy will help. A lot of our suffering comes from hard to control, negative thoughts about ourselves and the world that got ingrained in us as we grew up. Often, we don’t even notice what’s keeping us trapped, and it’s tough to know exactly what to do to get out of a rut.
Briana has a strong passion for treating anxiety, ADHD, and PTSD/trauma. She understands the complexities and challenges these conditions can present and works diligently to create personalized treatment plans. Using evidencebased approaches such as Cognitive Behavioral Therapy ( CBT) and Exposure Therapy, she helps clients develop effective coping strategies and achieve meaningful progress. In addition to her focus on anxiety, ADHD, and PTSD/trauma, Briana also specializes in working with individuals dealing with depression, grief, and childhood behavior issues.
Briana has a strong passion for treating anxiety, ADHD, and PTSD/trauma. She understands the complexities and challenges these conditions can present and works diligently to create personalized treatment plans. Using evidencebased approaches such as Cognitive Behavioral Therapy ( CBT) and Exposure Therapy, she helps clients develop effective coping strategies and achieve meaningful progress. In addition to her focus on anxiety, ADHD, and PTSD/trauma, Briana also specializes in working with individuals dealing with depression, grief, and childhood behavior issues.
See more therapy options for Claremont
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.