Anxiety Therapists in Claremont, CA
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Psychotherapy Office of Jessica Karas LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Claremont, CA 91711
My office is located in the heart of Claremont. I am walking distance or a bike ride away from the (5C's). I also offer zoom virtual sessions to people living anywhere in California. I specialize in the treatment of adults who are experiencing symptoms of depression, anxiety, trauma, relational issues, adjustment difficulties, chronic pain, sports related issues.
My office is located in the heart of Claremont. I am walking distance or a bike ride away from the (5C's). I also offer zoom virtual sessions to people living anywhere in California. I specialize in the treatment of adults who are experiencing symptoms of depression, anxiety, trauma, relational issues, adjustment difficulties, chronic pain, sports related issues.
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
I combine a variety of techniques and theories to find what is most helpful to each client on issues such as depression, bipolar disorder, anxiety, grief and loss, relational/marital issues, as well as faith related issues.
My belief is that we are happiest when we are mentally, spiritually, and physically balanced. Sometimes things happen that disrupt this balance, and impact our ability to lead a fulfilling life. My goal is to partner with people to discover balance, as well as provide hope and healing to those who are hurting. I know it can be uncomfortable thinking about going to counseling, and many wait until things seem hopeless. I believe that there is always hope, and with the right tools and support, you can move forward and begin enjoying life to the fullest.
I combine a variety of techniques and theories to find what is most helpful to each client on issues such as depression, bipolar disorder, anxiety, grief and loss, relational/marital issues, as well as faith related issues.
My belief is that we are happiest when we are mentally, spiritually, and physically balanced. Sometimes things happen that disrupt this balance, and impact our ability to lead a fulfilling life. My goal is to partner with people to discover balance, as well as provide hope and healing to those who are hurting. I know it can be uncomfortable thinking about going to counseling, and many wait until things seem hopeless. I believe that there is always hope, and with the right tools and support, you can move forward and begin enjoying life to the fullest.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
Got Grief? Are you feeling stuck in a spiral of anxiety and overwhelm? Thank you for taking this step and especially when it feels like you can barely muster any strength to do so. You are worthy of the relief and healing you are searching for.
Got Grief? Are you feeling stuck in a spiral of anxiety and overwhelm? Thank you for taking this step and especially when it feels like you can barely muster any strength to do so. You are worthy of the relief and healing you are searching for.
My specialty is eating disorders, anxiety and depression and I take cash, check or Zelle.
In the last psychotherapy session I had with a client who suffered from an eating disorder that I had worked with for three years I asked her why she chose me. She had interviewed seven other psychotherapists before making a decision. "It was George," she replied. George is my black lab mix with winsome eyes and a loving spirit. Her answer surprised me. But what it illustrates is the complexity of therapy and the mystery of what sustains the healing process. Digging inside through dreams as a way of connecting with the unconscious is another pathway to healing. B
My specialty is eating disorders, anxiety and depression and I take cash, check or Zelle.
In the last psychotherapy session I had with a client who suffered from an eating disorder that I had worked with for three years I asked her why she chose me. She had interviewed seven other psychotherapists before making a decision. "It was George," she replied. George is my black lab mix with winsome eyes and a loving spirit. Her answer surprised me. But what it illustrates is the complexity of therapy and the mystery of what sustains the healing process. Digging inside through dreams as a way of connecting with the unconscious is another pathway to healing. B
Natalie Carpio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Claremont, CA 91711 (Online Only)
Waitlist for new clients
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
Caroline Connolly Davis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
Michele Bourbonnais
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Claremont, CA 91711
With this approach I have learned how to support individuals struggling with complex trauma, eating disorders, body image issues, self worth struggles, depression, and anxiety.
˜Courage starts with showing up and letting ourselves be seen. ' - Brené Brown. Taking the step to either start or continue therapy takes courage and vulnerability. I recognize this and strive to meet the people I support with compassion and empathy. I work alongside you to help you explore your story, develop insight into the barriers that led to unhealthy coping/cycles with yourself and relationships with others. I do this through various therapeutic modalities (ACT, EFT, CBT, DBT, EMDR, psychodynamic) that will help you explore your thoughts, beliefs, emotions, and connect to the choices impacting your behaviors.
With this approach I have learned how to support individuals struggling with complex trauma, eating disorders, body image issues, self worth struggles, depression, and anxiety.
˜Courage starts with showing up and letting ourselves be seen. ' - Brené Brown. Taking the step to either start or continue therapy takes courage and vulnerability. I recognize this and strive to meet the people I support with compassion and empathy. I work alongside you to help you explore your story, develop insight into the barriers that led to unhealthy coping/cycles with yourself and relationships with others. I do this through various therapeutic modalities (ACT, EFT, CBT, DBT, EMDR, psychodynamic) that will help you explore your thoughts, beliefs, emotions, and connect to the choices impacting your behaviors.
Have you been feeling confused, alone, anxious, unable to concentrate? Life happens to all of us and it is important to allow yourself the opportunity to get help. My speciality is to help my clients find their true potential and overcome their struggles. So, whether your struggle is anxiety, depression, past trauma, interpersonal relationships, cultural issues, family conflict, or woman issues, from any background or affiliation, I am committed to actively listen and empathize with you to collaboratively articulate the best treatment plan that will best meet your needs and healing.
Have you been feeling confused, alone, anxious, unable to concentrate? Life happens to all of us and it is important to allow yourself the opportunity to get help. My speciality is to help my clients find their true potential and overcome their struggles. So, whether your struggle is anxiety, depression, past trauma, interpersonal relationships, cultural issues, family conflict, or woman issues, from any background or affiliation, I am committed to actively listen and empathize with you to collaboratively articulate the best treatment plan that will best meet your needs and healing.
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Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
You're not happy. You're not really sure when it all began, but slowly you find your life less fulfilling. You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore. It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you. You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you...
You're not happy. You're not really sure when it all began, but slowly you find your life less fulfilling. You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore. It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you. You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you...
Are you feeling sad, worried, stuck, or unlike yourself lately? Have you lost a loved one, are you grieving the end of a significant relationship, or feel your dreams are out of reach? If so, I want to praise you for taking this first step in seeking support. I know the healing process can be complex, but you do not have to do it alone. I would be honored to join you in your healing journey to help you gain insight and awareness into your current circumstances so that you can experience the reward of emotional wellness and positive growth. Healing can be challenging, but it is definitely worth the journey!
Are you feeling sad, worried, stuck, or unlike yourself lately? Have you lost a loved one, are you grieving the end of a significant relationship, or feel your dreams are out of reach? If so, I want to praise you for taking this first step in seeking support. I know the healing process can be complex, but you do not have to do it alone. I would be honored to join you in your healing journey to help you gain insight and awareness into your current circumstances so that you can experience the reward of emotional wellness and positive growth. Healing can be challenging, but it is definitely worth the journey!
Heather Marie Gonzalez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
I specialize in alleviating depression, managing overwhelming anxiety, and helping you discover healthier coping strategies for trauma and other stress-related conditions.
I am a compassionate and experienced mental health professional who specializes in treating teens, adults, and families. My aim is to guide you through life's complexities with empathy and healing. Whether it's helping teens navigate the turbulent waters of adolescence, assisting adults in finding purpose and balance, or fostering stronger family connections, my approach is rooted in creating a safe and supportive space for growth. Together, we'll unravel the threads of your unique story and empower you to discover your strengths so you can create a life filled with resilience, joy, and meaningful connections.
I specialize in alleviating depression, managing overwhelming anxiety, and helping you discover healthier coping strategies for trauma and other stress-related conditions.
I am a compassionate and experienced mental health professional who specializes in treating teens, adults, and families. My aim is to guide you through life's complexities with empathy and healing. Whether it's helping teens navigate the turbulent waters of adolescence, assisting adults in finding purpose and balance, or fostering stronger family connections, my approach is rooted in creating a safe and supportive space for growth. Together, we'll unravel the threads of your unique story and empower you to discover your strengths so you can create a life filled with resilience, joy, and meaningful connections.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
Hi there, I'm Candace, a Licensed Marriage and Family Therapist (LMFT), who is empathetic, collaborative, and goal-oriented. I received my Master’s Degree in Psychology with an emphasis on Marriage and Family Therapy from Brandman University in 2015. I have 6 years of experience working with children, adolescents, and adults in community and private mental health settings. I have a passion for working with individuals who are struggling and feeling overwhelmed with life transitions, depression, and anxiety. I utilize modalities like Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and Client-Centered Therapy.
As a dedicated therapist specializing in anxiety and trauma, I offer a comforting haven where we navigate life's challenges together. Let's transform your journey from overwhelming to empowering, one reassuring session at a time. You're not alone—let's discover your peace, strength, and joy!
As a dedicated therapist specializing in anxiety and trauma, I offer a comforting haven where we navigate life's challenges together. Let's transform your journey from overwhelming to empowering, one reassuring session at a time. You're not alone—let's discover your peace, strength, and joy!
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
I am a psychologist specializing in behavioral interventions for anxiety, trauma, and depression. I obtained my PhD from UCLA in 2012 after working in the Anxiety Disorders Research Center. I then completed my clinical internship and a postdoctoral research fellowship at the National Center for PTSD in the VA Boston Healthcare system while a fellow at Harvard Medical School and the Boston University School of Medicine. In addition to my practice, I am currently an Associate Professor in the Psychology Department at the University of La Verne.
Hope J Flores
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
Say goodbye to the weight of past trauma, anxiety, and depression.
Immediate openings for couples and adolescents! Are you ready to embark on a journey towards healing, self-discovery, and personal growth? Look no further! I'm here to guide you through life's challenges and empower you to become your best self. It's time to take that first step towards a brighter, happier future. Together, we'll explore your strengths, conquer your challenges, and celebrate your victories. Whether you're battling anxiety, depression, or the lingering effects of trauma, I'm here to help you regain control and find inner peace. You have the strength to overcome, and I'm here to guide you every step of the way.
Say goodbye to the weight of past trauma, anxiety, and depression.
Immediate openings for couples and adolescents! Are you ready to embark on a journey towards healing, self-discovery, and personal growth? Look no further! I'm here to guide you through life's challenges and empower you to become your best self. It's time to take that first step towards a brighter, happier future. Together, we'll explore your strengths, conquer your challenges, and celebrate your victories. Whether you're battling anxiety, depression, or the lingering effects of trauma, I'm here to help you regain control and find inner peace. You have the strength to overcome, and I'm here to guide you every step of the way.
I struggled immensly with anxiety and depression for many years. In my teens and twenties I was in and out of emergency rooms because of panic attacks. In 1997 I started studying mindfulness meditation with Jon Kabat-Zinn and everything changed from that point forward. Once I learned how to have better control over my thoughts and emotions, anxiety and depression became much easier to deal with. I became a therapist and mindfulness teacher to help others gain the same skills.
I struggled immensly with anxiety and depression for many years. In my teens and twenties I was in and out of emergency rooms because of panic attacks. In 1997 I started studying mindfulness meditation with Jon Kabat-Zinn and everything changed from that point forward. Once I learned how to have better control over my thoughts and emotions, anxiety and depression became much easier to deal with. I became a therapist and mindfulness teacher to help others gain the same skills.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
Dr. Gabriela Martinez received her education and training from the prestigious school of Azusa Pacific University. She obtained a Master's degree in Family Counseling, and a Doctoral Degree in Clinical Psychology. Although Dr. Martinez is fluent in Spanish and has worked extensively with the Hispanic population, she has a special interest in women's issues working extensively with women of different backgrounds. Her services include working with individuals, couples, and families, and her areas of expertise are depression, anxiety and trauma related to history of abuse.
See more therapy options for Claremont
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.