Borderline Personality (BPD) Therapists in City of Industry, CA
![Photo of Candace Taggart, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4318425f-5676-4ac5-b95e-1a6954daeb31/1/320x400.jpeg)
My name is Candace N Taggart, Licensed Marriage and Family Therapist (LMFT). I am licensed to provide therapy in the state of California and look forward to connecting soon! My specialty areas include trauma, borderline personality, anxiety, depression, adjustment difficulties, and grief. I often work with individuals who have survived sexual trauma, grew up in an abusive family dynamic, experience difficulties setting healthy boundaries in relationships, are adjusting to major changes in life, deal with emotion regulation difficulties, struggle with intrusive thoughts, find it difficult to connect/socialize with others.
My name is Candace N Taggart, Licensed Marriage and Family Therapist (LMFT). I am licensed to provide therapy in the state of California and look forward to connecting soon! My specialty areas include trauma, borderline personality, anxiety, depression, adjustment difficulties, and grief. I often work with individuals who have survived sexual trauma, grew up in an abusive family dynamic, experience difficulties setting healthy boundaries in relationships, are adjusting to major changes in life, deal with emotion regulation difficulties, struggle with intrusive thoughts, find it difficult to connect/socialize with others.
![Photo of Karla Heredia - Heredia Therapy Group, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a3164d7-cc82-41df-af9d-fff8ee4fb2be/3/320x400.jpeg)
Heredia Therapy Group
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
City of Industry, CA 91745
We embrace a strength based, nonpathologizing (Meaning we will not label you with a diagnosis. Your experience is unique and your narrative will be told from your point of view and not a book) and collaborative form of therapy that will allow you to discover your natural capacity for personal growth and wellness. By providing a safe, supportive & nonjudgmental setting we will work together to guide you in the direction you are looking for. In voicing an alternative path we will reconstruct your desired story in order to highlight your unique qualities, strengths and natural competencies to guide your life.
We embrace a strength based, nonpathologizing (Meaning we will not label you with a diagnosis. Your experience is unique and your narrative will be told from your point of view and not a book) and collaborative form of therapy that will allow you to discover your natural capacity for personal growth and wellness. By providing a safe, supportive & nonjudgmental setting we will work together to guide you in the direction you are looking for. In voicing an alternative path we will reconstruct your desired story in order to highlight your unique qualities, strengths and natural competencies to guide your life.
![Photo of Eleanor Odermatt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae2e3947-539a-4714-bf5d-c653d41d05d0/2/320x400.jpeg)
Hello, my name is Eleanor Odermatt LCSW. I provide humor, warmth and a compassionate non-judgmental place where you can feel safe to share your concerns and thoughts, and as a team work on your individual situation. Together we will work to make goals and through a variety of goal directed activities and conversations that will help you be able to make those changes which will lead to a positive change in your life. I can also include faith-based in treatment if wanted by you. This will be work...but it will be worth it.
Hello, my name is Eleanor Odermatt LCSW. I provide humor, warmth and a compassionate non-judgmental place where you can feel safe to share your concerns and thoughts, and as a team work on your individual situation. Together we will work to make goals and through a variety of goal directed activities and conversations that will help you be able to make those changes which will lead to a positive change in your life. I can also include faith-based in treatment if wanted by you. This will be work...but it will be worth it.
![Photo of Elia Rank, LPCC](https://photos.psychologytoday.com/e3e8e8f7-47a5-44d9-8d75-58021fd394d0/1/320x400.jpeg)
Elia Rank
Licensed Professional Clinical Counselor, LPCC
Verified Verified
City of Industry, CA 91745
Hello, I am Elia Rank. I am a Licensed Professional Clinical Counselor. I believe in a client-centered and client-driven approach. I believe that clients are the expert in their own lives and know what they want to accomplish in treatment but just need support in identifying new strategies to help them achieve their goals. My area of practice is individual adults 18 and over. I come from the Rogerian-Centered approach that believes unconditional positive regard is the most effective way to build and sustain therapeutic rapport, as well as trust.
Hello, I am Elia Rank. I am a Licensed Professional Clinical Counselor. I believe in a client-centered and client-driven approach. I believe that clients are the expert in their own lives and know what they want to accomplish in treatment but just need support in identifying new strategies to help them achieve their goals. My area of practice is individual adults 18 and over. I come from the Rogerian-Centered approach that believes unconditional positive regard is the most effective way to build and sustain therapeutic rapport, as well as trust.
![Photo of Stephanie Adams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78b2c4d8-7e13-4501-b88f-c5a1daf5b841/1/320x400.png)
Hi, my name is Stephanie Adams! I am a Licensed Clinical Social Worker (LCSW) and have been in this field for 5 years. I have worked with young and older adults and specialize in anxiety, depression, and loneliness, using Cognitive Behavorial Therapy, and Strength-Based Practices, and Psychodynamic Therapy to help my clients start making positive changes and feeling better about themselves. My communication style is calm, thorough, transparent, and personable. I want my clients to feel comfortable when talking with me about anything, and I hold true to my ability to listen without judgment.
Hi, my name is Stephanie Adams! I am a Licensed Clinical Social Worker (LCSW) and have been in this field for 5 years. I have worked with young and older adults and specialize in anxiety, depression, and loneliness, using Cognitive Behavorial Therapy, and Strength-Based Practices, and Psychodynamic Therapy to help my clients start making positive changes and feeling better about themselves. My communication style is calm, thorough, transparent, and personable. I want my clients to feel comfortable when talking with me about anything, and I hold true to my ability to listen without judgment.
![Photo of Charleen Bright-Moore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67b8be6f-563d-41bf-ba6a-f632c5ed06c9/1/320x400.jpeg)
Charleen Bright-Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
City of Industry, CA 91789
Hello, my name is Charleen Bright-Moore. I am a Licensed Clinical Social Worker who has been practicing for over 15 years in the clinical field. My area of focus is working with clients that are looking to make healthy changes in the various stages of their life. Developing healthy coping skills and learning tools to deal with many of life's stressors is an important focus of treatment. My client focus is to start where the client is at. It is important to know and understand what the needs of my clients are in order to work towards setting and reaching healthy and positive goals.
Hello, my name is Charleen Bright-Moore. I am a Licensed Clinical Social Worker who has been practicing for over 15 years in the clinical field. My area of focus is working with clients that are looking to make healthy changes in the various stages of their life. Developing healthy coping skills and learning tools to deal with many of life's stressors is an important focus of treatment. My client focus is to start where the client is at. It is important to know and understand what the needs of my clients are in order to work towards setting and reaching healthy and positive goals.
![Photo of Pascale Claus, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b714231-3279-4a88-b1ed-097bfab57c4c/1/320x400.jpeg)
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
![Photo of Jennifer Delgadillo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e25d9629-4c04-488b-949e-afcbdc31b1ea/1/320x400.jpeg)
Hello, my name is Jennifer Delgadillo and I am a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience helping clients experiencing anxiety, depression, mood disorder, and helping them to heal from traumatic experiences. I work with the young adult population and teenagers. I am comfortable working with veterans. I use Cognitive Behavior therapy and have been trained in trauma, and Dialectical Behavior therapy (DBT). I provide a holding environment where patients feel comfortable sharing their emotions and processing maladaptive behaviors.
Hello, my name is Jennifer Delgadillo and I am a Licensed Marriage and Family Therapist (LMFT) with 5 years of experience helping clients experiencing anxiety, depression, mood disorder, and helping them to heal from traumatic experiences. I work with the young adult population and teenagers. I am comfortable working with veterans. I use Cognitive Behavior therapy and have been trained in trauma, and Dialectical Behavior therapy (DBT). I provide a holding environment where patients feel comfortable sharing their emotions and processing maladaptive behaviors.
![Photo of Rebecca DeLeon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bc5fe54f-0f1a-4e10-af75-1b7b07747973/1/320x400.png)
Rebecca DeLeon
Marriage & Family Therapist, LMFT
Verified Verified
City of Industry, CA 91748 (Online Only)
Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. Rebecca's expertise lies in working in residential settings, where she has honed her skills in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. Rebecca's expertise lies in working in residential settings, where she has honed her skills in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
![Photo of Leslie Lopez - Holding Hope Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1d591471-bd98-451d-b5e1-1c96f2375765/2/320x400.jpeg)
Holding Hope Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
City of Industry, CA 91745 (Online Only)
Hello, I’m Leslie Lopez, a licensed therapist specializing in anxiety and depression. I’m passionate about helping individuals and couples navigate life’s challenges and find healing and growth. With over 9 years of experience, I’ve had the privilege of helping countless individuals and couples with issues such as complex trauma, relational problems, self-worth, emotional dysregulation, mood disorders, phobias, and severe anxiety.
Hello, I’m Leslie Lopez, a licensed therapist specializing in anxiety and depression. I’m passionate about helping individuals and couples navigate life’s challenges and find healing and growth. With over 9 years of experience, I’ve had the privilege of helping countless individuals and couples with issues such as complex trauma, relational problems, self-worth, emotional dysregulation, mood disorders, phobias, and severe anxiety.
![Photo of Victoria Andrews, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f22178c1-4876-4aee-b27a-5b34d646fc49/1/320x400.jpeg)
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
Hi, I am Vicki Andrews, Licensed Marriage & Family Therapist. I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage & I am here to support you on your path to becoming the person you want to be. I enjoy working with all persons, but hold a special place for women’s issues, adolescent concern, depression, anxiety, & trauma. As an adult who grew up in a home with an alcoholic father, I also understand those issues & concerns.
More Therapists Nearby
![Photo of Kimberly De La Vega, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/7f09c18b-aa94-4848-8b0e-ebb2b0486067/1/320x400.jpeg)
Hello, I'm glad you are seeking the support you deserve. There are many stressors going on in today’s society and everyone can benefit from support. Therapy is a steppingstone, and my goal is to foster confidence in my client’s abilities to manage life so they can achieve a life worth living. I use a radically genuine approach combined with evidence-based treatments to ensure success in my client’s treatment. I specialize in working with borderline personality disorder, emotional regulation, PTSD, anxiety, depression, and addiction. I have worked with children, adults, teens, elderly, and groups.
Hello, I'm glad you are seeking the support you deserve. There are many stressors going on in today’s society and everyone can benefit from support. Therapy is a steppingstone, and my goal is to foster confidence in my client’s abilities to manage life so they can achieve a life worth living. I use a radically genuine approach combined with evidence-based treatments to ensure success in my client’s treatment. I specialize in working with borderline personality disorder, emotional regulation, PTSD, anxiety, depression, and addiction. I have worked with children, adults, teens, elderly, and groups.
![Photo of Misty Utter, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8c837d56-b426-44b9-9b35-26afd57142bc/1/320x400.jpeg)
Hello! I'm Misty Utter, LMFT 117901. My background is working with couples, young adults, and teens. I enjoy using the DBT or CBT approach. I am also trained is TF-CBT. I look forward to working with you and achieving your goals. My approach to therapy utilizes CBT, Dialectical (DBT), Trauma Focused, and Emotionally Focused Therapy (EFT). I have worked with various couples, young adults, and teens who suffer from Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Stress, Suicidal Ideation, Trauma and PTSD, Women's Issues, Adolescents/Teens, and Sexual Orientation.
Hello! I'm Misty Utter, LMFT 117901. My background is working with couples, young adults, and teens. I enjoy using the DBT or CBT approach. I am also trained is TF-CBT. I look forward to working with you and achieving your goals. My approach to therapy utilizes CBT, Dialectical (DBT), Trauma Focused, and Emotionally Focused Therapy (EFT). I have worked with various couples, young adults, and teens who suffer from Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Stress, Suicidal Ideation, Trauma and PTSD, Women's Issues, Adolescents/Teens, and Sexual Orientation.
![Photo of Teddi Michele Plummer, LCPC](https://photos.psychologytoday.com/8c343861-ee6a-46d0-8be4-9af5ce77ed35/1/320x400.jpeg)
Teddi Michele Plummer
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Santa Fe Springs, CA 90670
I work with adults; I specialize in anxiety, stress, PTSD, trauma, schizophrenia-auditory/visual hallucinations, bipolar, OCD, depression, panic attacks, BPD, self-harm (cutting), dual diagnosis, co-occurring disorders including alcohol/substance abuse/behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). As a therapist, I value my client’s faith and/or spirituality and acknowledge how a person’s faith can significantly cultivate a positive outcome.
I work with adults; I specialize in anxiety, stress, PTSD, trauma, schizophrenia-auditory/visual hallucinations, bipolar, OCD, depression, panic attacks, BPD, self-harm (cutting), dual diagnosis, co-occurring disorders including alcohol/substance abuse/behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). As a therapist, I value my client’s faith and/or spirituality and acknowledge how a person’s faith can significantly cultivate a positive outcome.
![Photo of Aleah Maas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42ae6db2-ec75-41b7-8bfb-abc306ec60eb/1/320x400.jpeg)
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder ( BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder ( BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
![Photo of De Anda Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/4ed7474d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We work with people of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
Accepting Clients: De Anda Psychological Services counsels individuals, couples and families, helping them to restore hope, find solutions and transform their lives. Life often presents us with challenges – Injury, illness, loss of relationship, problems with children or family, loss of a job, or an inexplicable inability to function and a sense of feeling powerless. Much of the time with can manage these difficulties; but occasionally these problems become too overwhelming.
We work with people of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
Accepting Clients: De Anda Psychological Services counsels individuals, couples and families, helping them to restore hope, find solutions and transform their lives. Life often presents us with challenges – Injury, illness, loss of relationship, problems with children or family, loss of a job, or an inexplicable inability to function and a sense of feeling powerless. Much of the time with can manage these difficulties; but occasionally these problems become too overwhelming.
![Photo of Wray De Anda, PsyD, Psychologist](https://photos.psychologytoday.com/3cb31ba1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
![Photo of Tina Schab, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0fe69a7-9d28-4502-aa1d-0f6875050004/1/320x400.jpeg)
For the last 22 years, I have extensive experience working with individuals coping and overcoming addiction and chronic mental health problems including depression, anxiety, PTSD, Bipolar disorder, grief, Borderline Personality, and psychotic disorders.
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
For the last 22 years, I have extensive experience working with individuals coping and overcoming addiction and chronic mental health problems including depression, anxiety, PTSD, Bipolar disorder, grief, Borderline Personality, and psychotic disorders.
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
![Photo of Kayla Garcia, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/4976c9ae-78a4-48b3-a7d3-8a142d10d7dc/1/320x400.png)
I have helped those experiencing depression, anxiety, PTSD, body image issues, racial inequities, BPD, and autism spectrum.
Connecting to my clients is of utmost importance to me. Connecting to you is essential in assisting you to achieve your goals; I truly believe in actively being present for you. I openly listen to what is of significance to you and I non-judgmentally hear where you’re coming from and your life experiences.
I have helped those experiencing depression, anxiety, PTSD, body image issues, racial inequities, BPD, and autism spectrum.
Connecting to my clients is of utmost importance to me. Connecting to you is essential in assisting you to achieve your goals; I truly believe in actively being present for you. I openly listen to what is of significance to you and I non-judgmentally hear where you’re coming from and your life experiences.
![Photo of Irenda Rios Immigration Evaluation Evaluaciones Inmigracion, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4b8a7124-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Irenda Rios Immigration Evaluation Evaluaciones Inmigracion
Marriage & Family Therapist Associate, AMFT
Verified Verified
West Covina, CA 91790
My specialty includes working with disorders such as Bipolar spectrum, schizophrenia, anxiety, phobias, borderline personality, and depression.
Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.
My specialty includes working with disorders such as Bipolar spectrum, schizophrenia, anxiety, phobias, borderline personality, and depression.
Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.
See more therapy options for City of Industry
Nearby Borderline Personality (BPD) Therapists Searches for City of Industry
- Azusa
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- Brea
- Covina
- Diamond Bar
- El Monte
- Hacienda Heights
- La Habra
- La Mirada
- La Puente
- West Covina
- Whittier
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.