Anxiety Therapists in City of Industry, CA
Asha Wilburn
Licensed Professional Clinical Counselor, LCPC
Verified Verified
City of Industry, CA 91745
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
Greetings. I’m Margarita. I am a Licensed Clinical Psychologist. It is a pleasure to meet you and I am excited to know that we can work together to help you live a life you are longing for. I have been working in healthcare for over 28 years as a nurse, an executive manager, an educator, and a therapist. I work with adults and elderly. My specialty is depression/ anxiety, chronic pain management, trauma and PTSD, existential issues, and adjustment to life changes.
Greetings. I’m Margarita. I am a Licensed Clinical Psychologist. It is a pleasure to meet you and I am excited to know that we can work together to help you live a life you are longing for. I have been working in healthcare for over 28 years as a nurse, an executive manager, an educator, and a therapist. I work with adults and elderly. My specialty is depression/ anxiety, chronic pain management, trauma and PTSD, existential issues, and adjustment to life changes.
Desiree Harris
Licensed Professional Clinical Counselor, LPCC
Verified Verified
City of Industry, CA 91745
I have experience in helping clients with stress and anxiety, depression, trauma, intimacy-related issues, parenting issues, and adjusting to & coping with life changes.
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
I have experience in helping clients with stress and anxiety, depression, trauma, intimacy-related issues, parenting issues, and adjusting to & coping with life changes.
Hello, my name is Desiree Harris, and I am a licensed therapist (LPCC). I am licensed in California and work from a CBT ad Solution Focused framework. In my practice, I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-focused Therapy to help clients understand how thoughts, feelings, and behaviors are interrelated while supporting them through changes without getting stuck in problems/challenges. Goal setting with my clients is a collaborative process. I will take the time to listen to your needs and concerns, engage you in reflective conversation, and pinpoint goals that meet your needs.
Hi, I am Judy Goldman a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California with over 25 years’ experience in the mental health field. I specialize in life transitions which include loss, grief, adoption, families, children, adolescents, and adults presenting with a variety of issues including depression, anxiety. Loss is not always obvious and can show up in so many aspects of our life. My approach to therapy is eclectic, incorporating elements of person-centered allowing the client to take more the lead in their sessions and in the process, to find their own solutions.
Hi, I am Judy Goldman a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California with over 25 years’ experience in the mental health field. I specialize in life transitions which include loss, grief, adoption, families, children, adolescents, and adults presenting with a variety of issues including depression, anxiety. Loss is not always obvious and can show up in so many aspects of our life. My approach to therapy is eclectic, incorporating elements of person-centered allowing the client to take more the lead in their sessions and in the process, to find their own solutions.
I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.
I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.
Hello, my name is Danielle Austin, LCSW and my approach to the therapeutic process is to authentically engage with my client in their process to act as a guid and support when someone is looking for changes but may not know where to begin or how to move forward on their own. My main focus is in trauma work, and trauma looks different for everyone so my work is very individualized for each person. I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
Hello, my name is Danielle Austin, LCSW and my approach to the therapeutic process is to authentically engage with my client in their process to act as a guid and support when someone is looking for changes but may not know where to begin or how to move forward on their own. My main focus is in trauma work, and trauma looks different for everyone so my work is very individualized for each person. I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
My name is Marisa Garcia, and I am a Licensed Clinical Social Worker (LCSW). My focus is to meet you where you are at and walk with you in the stage of life you are currently in. I am major believer in a strength-based setting that feels safe and welcoming to all. My main focus is assisting patients in meeting the goals they have set out for themselves. I am comfortable working with individuals struggling with depressive symptoms, anxiety, eating disorders, substance use and trauma.
My name is Marisa Garcia, and I am a Licensed Clinical Social Worker (LCSW). My focus is to meet you where you are at and walk with you in the stage of life you are currently in. I am major believer in a strength-based setting that feels safe and welcoming to all. My main focus is assisting patients in meeting the goals they have set out for themselves. I am comfortable working with individuals struggling with depressive symptoms, anxiety, eating disorders, substance use and trauma.
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
Sandy Lim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
City of Industry, CA 91745
Hi, my name is Sandy Lim. My pronouns are she/her/hers and I am Korean and Filipino American born and raised in the Bay Area, California. I'm a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. I look forward to building connections and cultivating a safe space with folks in their journey of self exploration and healing. I have specific experience working with people of color, young adults and teenagers dealing with life transitions, poverty and homelessness, anxiety, depression, trauma, relationship and self-esteem issues. I have also worked with adults who are formerly incarcerated.
Hi, my name is Sandy Lim. My pronouns are she/her/hers and I am Korean and Filipino American born and raised in the Bay Area, California. I'm a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. I look forward to building connections and cultivating a safe space with folks in their journey of self exploration and healing. I have specific experience working with people of color, young adults and teenagers dealing with life transitions, poverty and homelessness, anxiety, depression, trauma, relationship and self-esteem issues. I have also worked with adults who are formerly incarcerated.
I specialize in helping women cope with anxiety, panic attacks, depression, trauma, a history of domestic violence/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more.
Hi, I’m Dr. Camille Griffith—I’m so glad you’re here! I am a licensed clinical psychologist (PsyD) with 7+ years of clinical experience. I specialize in helping women heal, grow, and thrive by combining a holistic approach with traditional therapeutic modalities. I have experience helping women cope with anxiety, panic attacks, depression, trauma, a history of domestic violence/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more. Dr. Griffith is only accepting female clients.
I specialize in helping women cope with anxiety, panic attacks, depression, trauma, a history of domestic violence/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more.
Hi, I’m Dr. Camille Griffith—I’m so glad you’re here! I am a licensed clinical psychologist (PsyD) with 7+ years of clinical experience. I specialize in helping women heal, grow, and thrive by combining a holistic approach with traditional therapeutic modalities. I have experience helping women cope with anxiety, panic attacks, depression, trauma, a history of domestic violence/ toxic relationships, ADHD, mood difficulties, chronic stress, perfectionism, being a high-achiever, being the primary household earner, high-stress career difficulties, people pleasing, and so much more. Dr. Griffith is only accepting female clients.
Jessica Weisz
Licensed Professional Counselor, LPCC
Verified Verified
City of Industry, CA 91745 (Online Only)
I am passionate about clinical work and specialize in education and treatments for coping with stress, family dysfunction, trauma, sexual abuse, grief, relationship, anger issues, anxiety, depression, and Post Traumatic Stress.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
I am passionate about clinical work and specialize in education and treatments for coping with stress, family dysfunction, trauma, sexual abuse, grief, relationship, anger issues, anxiety, depression, and Post Traumatic Stress.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
Cynthia Gonzalez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
City of Industry, CA 91745 (Online Only)
Hi! My name is Cynthia Gonzalez and I am a Licensed Professional Clinical Counselor. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Seeking Safety, PEARLS, and Phase 1 Brain spotting. I have experience with issues like anxiety, depression, trauma, grief, PTSD, and anger.
Hi! My name is Cynthia Gonzalez and I am a Licensed Professional Clinical Counselor. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Seeking Safety, PEARLS, and Phase 1 Brain spotting. I have experience with issues like anxiety, depression, trauma, grief, PTSD, and anger.
Hi there, I'm Michelle, a Licensed Marriage and Family Therapist with a background in Theatre Arts. I have experience working with adolescents, adults, and children in a variety of settings. I prefer to work with populations 18 years and older, specifically dealing with anxiety/depressive symptoms. My approach to psychotherapy varies and is dependent on "where the client is" as well as what the situation calls for. Although I prefer Family systems, Existential and Person-centered approaches toward therapy, I am flexible with respect to my approaches and often merge theatrical and theoretical techniques.
Hi there, I'm Michelle, a Licensed Marriage and Family Therapist with a background in Theatre Arts. I have experience working with adolescents, adults, and children in a variety of settings. I prefer to work with populations 18 years and older, specifically dealing with anxiety/depressive symptoms. My approach to psychotherapy varies and is dependent on "where the client is" as well as what the situation calls for. Although I prefer Family systems, Existential and Person-centered approaches toward therapy, I am flexible with respect to my approaches and often merge theatrical and theoretical techniques.
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
Fae Feliciano-Pineda
Clinical Social Work/Therapist, LCSW
Verified Verified
City of Industry, CA 91748
Fae approaches therapy from a strengths-based approach, providing guidance and meeting each client where they are in their healing journey. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, and life transitions. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life transitions, and divorce.
Fae approaches therapy from a strengths-based approach, providing guidance and meeting each client where they are in their healing journey. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, and life transitions. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life transitions, and divorce.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
My name is Debra Solseng, and I am a Licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor. I work via telehealth statewide and in person in Costa Mesa, California. My clients are adults who want to improve their mood and/or decrease their anxiety. I typically work with adults who want to feel better about themselves and their lives. Talking about life’s ups and downs in a confidential environment contributes to feeling better. Thinking in cognitive behavioral terms offers tools to work through negative thoughts and feelings. I use EMDR when working through past and present traumas.
My name is Debra Solseng, and I am a Licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor. I work via telehealth statewide and in person in Costa Mesa, California. My clients are adults who want to improve their mood and/or decrease their anxiety. I typically work with adults who want to feel better about themselves and their lives. Talking about life’s ups and downs in a confidential environment contributes to feeling better. Thinking in cognitive behavioral terms offers tools to work through negative thoughts and feelings. I use EMDR when working through past and present traumas.
Lizeth Lopez Zamora
Clinical Social Work/Therapist, LCSW
Verified Verified
City of Industry, CA 91745
My name is Lizeth Lopez Zamora. I am a Licensed Clinical Social Worker. My primary goal is to create a space where clients feel heard and seen. My therapy approaches include a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Problem-Solving Therapy, and Solution-Focused Therapy. I have experience working with adults and geriatric populations specializing in anxiety, depression, life transitions, and relationship issues.
My name is Lizeth Lopez Zamora. I am a Licensed Clinical Social Worker. My primary goal is to create a space where clients feel heard and seen. My therapy approaches include a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Problem-Solving Therapy, and Solution-Focused Therapy. I have experience working with adults and geriatric populations specializing in anxiety, depression, life transitions, and relationship issues.
I have spent the last years providing mental health support to those experiencing anxiety, depression, anger, grief, relationship issues and other life stressors we endure.
I am a licensed clinical social worker that specializes working with women and children. With a strong sense of compassion and counseling skills, a space is created that leads to successful treatment outcomes and a transformative therapeutic experience. This is because I acknowledge the importance of healing as women in effort to create healthy relationships with ourselves, partners and children in our lives. I draw from a variety of methods that are best fit to your needs and current stage in life.
I have spent the last years providing mental health support to those experiencing anxiety, depression, anger, grief, relationship issues and other life stressors we endure.
I am a licensed clinical social worker that specializes working with women and children. With a strong sense of compassion and counseling skills, a space is created that leads to successful treatment outcomes and a transformative therapeutic experience. This is because I acknowledge the importance of healing as women in effort to create healthy relationships with ourselves, partners and children in our lives. I draw from a variety of methods that are best fit to your needs and current stage in life.
My name is Yvonne Martinez. I am a Licensed Clinical Social Worker. I have experience in working with clients who have mild to severe depression/ Anxiety symptoms, grief/loss, trauma, women's issues, relationship issues, work related issues, life stress, and more. The most common theoretical approaches I utilize is Cognitive Behavioral Therapy, Strength-based, and Solution-Focused. I do my best in finding what works for you based on your personality, strengths, and learning style. I provide a safe, comfortable environment while assisting you in identifying triggers, thoughts, feelings, and behaviors that impact your daily life.
My name is Yvonne Martinez. I am a Licensed Clinical Social Worker. I have experience in working with clients who have mild to severe depression/ Anxiety symptoms, grief/loss, trauma, women's issues, relationship issues, work related issues, life stress, and more. The most common theoretical approaches I utilize is Cognitive Behavioral Therapy, Strength-based, and Solution-Focused. I do my best in finding what works for you based on your personality, strengths, and learning style. I provide a safe, comfortable environment while assisting you in identifying triggers, thoughts, feelings, and behaviors that impact your daily life.
See more therapy options for City of Industry
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.