Female Therapists in Citrus Heights, CA

Photo of Dr. Ashley Zechender, PsyD, Psychologist
Dr. Ashley Zechender
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610  (Online Only)
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
(916) 656-0931 View (916) 656-0931
Photo of Nefertiti Khemet Goudjayi, LCSW, Clinical Social Work/Therapist
Nefertiti Khemet Goudjayi
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95610  (Online Only)
Waitlist for new clients
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
(916) 527-8867 View (916) 527-8867
Photo of Lisa Kristen Sloan, MA, LMFT, Marriage & Family Therapist
Lisa Kristen Sloan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Citrus Heights, CA 95610  (Online Only)
I love working will clients to fulfill their goals and dreams. I specialize in Anxiety and Trauma and am EMDR trained. I also have experience in depression, agoraphobia, overwhelm, anger, and emotional reactivity. Each treatment plan, like each client is unique and I cater our time together to be ideal to reach your potential. I have lot of experiences with youth, teens, and young adults. I feel confident in helping you through any life challenge or struggle and can help guide you on a new and helpful path.
I love working will clients to fulfill their goals and dreams. I specialize in Anxiety and Trauma and am EMDR trained. I also have experience in depression, agoraphobia, overwhelm, anger, and emotional reactivity. Each treatment plan, like each client is unique and I cater our time together to be ideal to reach your potential. I have lot of experiences with youth, teens, and young adults. I feel confident in helping you through any life challenge or struggle and can help guide you on a new and helpful path.
(916) 249-7113 View (916) 249-7113
Meghan Holland
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
(916) 619-4001 View (916) 619-4001
Photo of Arianna Gonzalez, LMFT, Marriage & Family Therapist
Arianna Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610  (Online Only)
Hello, Im Arianna, a Licensed Marriage and Family Therapist dedicated to helping individuals, navigate life's challenges and build stronger, healthier relationships. With over 13 years of experience, I have had the privilege of guiding my clients through their personal journey toward healing growth, and emotional well-being.
Hello, Im Arianna, a Licensed Marriage and Family Therapist dedicated to helping individuals, navigate life's challenges and build stronger, healthier relationships. With over 13 years of experience, I have had the privilege of guiding my clients through their personal journey toward healing growth, and emotional well-being.
(916) 244-8632 View (916) 244-8632
Photo of Alexandra M Jansen, AMFT, Marriage & Family Therapist
Alexandra M Jansen
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610  (Online Only)
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
(916) 823-8761 View (916) 823-8761
Photo of Dr. Jessica M. Moreno, DMFT, LMFT, Marriage & Family Therapist
Dr. Jessica M. Moreno
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Citrus Heights, CA 95610  (Online Only)
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
(916) 270-6649 View (916) 270-6649
Photo of Miranda N Enriquez, MA, LMFT, Marriage & Family Therapist
Miranda N Enriquez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Citrus Heights, CA 95621  (Online Only)
Do you desire to live life fully as your authentic self but feel held back by patterns, thoughts, responses, and beliefs? For so many, the journey towards self-acceptance and healing feels like a maze of obstacles and frustrations. When we feel shame, dislike, or distrust in ourselves due to choices we have made or experiences we have had, it can be hard to engage wholly in our lives. This can impact all areas of life including relationships, jobs, health, and overall enjoyment. Therapy can help you find the tools and acceptance needed to heal.
Do you desire to live life fully as your authentic self but feel held back by patterns, thoughts, responses, and beliefs? For so many, the journey towards self-acceptance and healing feels like a maze of obstacles and frustrations. When we feel shame, dislike, or distrust in ourselves due to choices we have made or experiences we have had, it can be hard to engage wholly in our lives. This can impact all areas of life including relationships, jobs, health, and overall enjoyment. Therapy can help you find the tools and acceptance needed to heal.
(916) 248-8812 View (916) 248-8812
Photo of Sarah Thomas, LMFT, Marriage & Family Therapist
Sarah Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
I typically work with individuals who struggle in these areas: Personal Growth, Self-Esteem, Spirituality, Women's Issues, Stress, Mood Disorder, Social Issues, Relationship Issues, Highly Sensitive Person, and Anxiety.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I typically work with individuals who struggle in these areas: Personal Growth, Self-Esteem, Spirituality, Women's Issues, Stress, Mood Disorder, Social Issues, Relationship Issues, Highly Sensitive Person, and Anxiety.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
(916) 299-7384 View (916) 299-7384
Photo of Rachel Navarro, LCSW, Clinical Social Work/Therapist
Rachel Navarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
(916) 680-8478 View (916) 680-8478
Photo of Jayla Alvarez, LPCC, Counselor
Jayla Alvarez
Counselor, LPCC
Verified Verified
Citrus Heights, CA 95621
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
(916) 304-7783 View (916) 304-7783
Photo of Jessica Flowers-Guerrero, LMFT, Marriage & Family Therapist
Jessica Flowers-Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
My name is Jessica Flowers-Guerrero and I'm a Licensed Marriage and Family Therapist. I use a collaborative approach with my clients, while providing a warm and nurturing space for growth to take place. I enjoy working with adolescents, adults, and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, infertility, substance abuse, behavioral issues, and trauma.
My name is Jessica Flowers-Guerrero and I'm a Licensed Marriage and Family Therapist. I use a collaborative approach with my clients, while providing a warm and nurturing space for growth to take place. I enjoy working with adolescents, adults, and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, infertility, substance abuse, behavioral issues, and trauma.
(916) 659-6840 View (916) 659-6840
Photo of Brynne Macphail, LCP, Psychologist
Brynne Macphail
Psychologist, LCP
Verified Verified
Citrus Heights, CA 95610
I am Dr. Brynne MacPhail, a licensed clinical psychologist in California. Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that feel out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving life balance, coping, and finding meaning in your life. The process of understanding ourselves is vital for personal growth and success.
I am Dr. Brynne MacPhail, a licensed clinical psychologist in California. Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that feel out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving life balance, coping, and finding meaning in your life. The process of understanding ourselves is vital for personal growth and success.
(916) 623-7383 View (916) 623-7383
Photo of Christy Brown, LCSW, Clinical Social Work/Therapist
Christy Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Waitlist for new clients
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
(916) 527-9267 View (916) 527-9267
Photo of Monique Enriquez, LMFT, Marriage & Family Therapist
Monique Enriquez
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
Hello, my name is Monique Enriquez, and I am an LMFT. I work with children, teens, and adults using a client-centered approach. I have experience working with children, teens, and adults and I am comfortable working with all ages. I typically support clients with symptoms of anxiety, and depression as well as working on self-esteem, self-determination, and healthier relationships. My communication style is calm, personable, and assertive. I support clients with feeling comfortable expressing their feelings and feeling heard through my communication style.
Hello, my name is Monique Enriquez, and I am an LMFT. I work with children, teens, and adults using a client-centered approach. I have experience working with children, teens, and adults and I am comfortable working with all ages. I typically support clients with symptoms of anxiety, and depression as well as working on self-esteem, self-determination, and healthier relationships. My communication style is calm, personable, and assertive. I support clients with feeling comfortable expressing their feelings and feeling heard through my communication style.
(916) 915-0032 View (916) 915-0032
Photo of Eva Carolina Lantz - Lighthouse Family Counseling, MFC, MS, MA, Marriage & Family Therapist
Lighthouse Family Counseling
Marriage & Family Therapist, MFC, MS, MA
Verified Verified
Citrus Heights, CA 95621
My mission is to provide comfort, hope, and healing, in a nurturing and loving environment. I specialize in trauma and grief. I have over 20 years giving successful treatment to individuals, couples, children/teens, families, and the elderly. I am a Christian. I have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy, and Christian Therapy. I have had experience working with many cultures and religions. I believe in nurturing individual growth in a loving and safe environment. I have worked with the courts and CPS, but I no longer am working with CPS, or court cases.
My mission is to provide comfort, hope, and healing, in a nurturing and loving environment. I specialize in trauma and grief. I have over 20 years giving successful treatment to individuals, couples, children/teens, families, and the elderly. I am a Christian. I have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy, and Christian Therapy. I have had experience working with many cultures and religions. I believe in nurturing individual growth in a loving and safe environment. I have worked with the courts and CPS, but I no longer am working with CPS, or court cases.
(619) 609-9863 View (619) 609-9863
Photo of Cora Taylor, MA, LMFT, Marriage & Family Therapist
Cora Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610  (Online Only)
Perhaps this feeling is new for you, or perhaps you've been struggling for quite some time. You might be feeling down, nervous, on edge, and maybe hopeless. Feeling this way can be incredibly isolating and painful, especially since the pandemic shut-down. It's all about action before motivation, and I can give you concrete tools to help you get moving, thinking differently, and challenging negative self talk. When we change how we think and act, we also change how we feel. This is how we get to where we experience more joy, be more present, enjoy a feeling of contentment, and increase our sense of ease.
Perhaps this feeling is new for you, or perhaps you've been struggling for quite some time. You might be feeling down, nervous, on edge, and maybe hopeless. Feeling this way can be incredibly isolating and painful, especially since the pandemic shut-down. It's all about action before motivation, and I can give you concrete tools to help you get moving, thinking differently, and challenging negative self talk. When we change how we think and act, we also change how we feel. This is how we get to where we experience more joy, be more present, enjoy a feeling of contentment, and increase our sense of ease.
(916) 545-6649 View (916) 545-6649
Photo of Brittney Lang, LCSW, Clinical Social Work/Therapist
Brittney Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95610
Hello, my name is Brittney Lang, and I am a Licensed Clinical Social Worker with over 9 years of experience working with transitional-aged youth, young adults, and at-risk youth. If you are seeking support for a specific challenge or situation, I am here to actively listen and guide you through the process along with focusing on personal growth. My approach is empathetic, compassionate, and understanding while also creating a safe space for my clients to discuss challenges they may be experiencing.
Hello, my name is Brittney Lang, and I am a Licensed Clinical Social Worker with over 9 years of experience working with transitional-aged youth, young adults, and at-risk youth. If you are seeking support for a specific challenge or situation, I am here to actively listen and guide you through the process along with focusing on personal growth. My approach is empathetic, compassionate, and understanding while also creating a safe space for my clients to discuss challenges they may be experiencing.
(916) 885-5312 View (916) 885-5312
Photo of Charlie Ruff, LMFT, Marriage & Family Therapist
Charlie Ruff
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621  (Online Only)
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. These last few years, whether single or partnered, all have endured untold stresses adjusting to the pandemic and returning to work afterwards. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. We can all get trapped in a negative cycle of conflict and hostility or increasing alienation and distance. Emotionally Focused Couples Therapy can help individuals and couples create closer, more connected relationships.
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. These last few years, whether single or partnered, all have endured untold stresses adjusting to the pandemic and returning to work afterwards. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. We can all get trapped in a negative cycle of conflict and hostility or increasing alienation and distance. Emotionally Focused Couples Therapy can help individuals and couples create closer, more connected relationships.
(916) 262-7136 View (916) 262-7136
Photo of Desirae Giraldes, LCSW, Clinical Social Work/Therapist
Desirae Giraldes
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
(951) 944-0161 View (951) 944-0161
1

See more therapy options for Citrus Heights

Female Therapists

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.