Borderline Personality (BPD) Therapists in Citrus Heights, CA
![Photo of Nefertiti Khemet Goudjayi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8f83bfb-57a5-4788-8937-34c81d4d0e37/2/320x400.jpeg)
Nefertiti Khemet Goudjayi
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95610 (Online Only)
Waitlist for new clients
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
![Photo of Kevin Gragg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa3e3aba-418a-4153-a642-0569a3072b23/1/320x400.jpeg)
I have also worked with several clients over the years with psychotic disorders and personality disorders, most often Borderline Personality Disorder.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
I have also worked with several clients over the years with psychotic disorders and personality disorders, most often Borderline Personality Disorder.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
![Photo of Christy Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e580ade-e66c-43e4-8c8d-2dda7dba8b53/1/320x400.jpeg)
Christy Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Citrus Heights, CA 95621 (Online Only)
Waitlist for new clients
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
![Photo of James Robert Smith Jr., MA, MAOM, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cac8cee-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
James Robert Smith Jr.
Marriage & Family Therapist, MA, MAOM, LMFT
Verified Verified
6 Endorsed
Citrus Heights, CA 95610
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your emotional goals.
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your emotional goals.
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
![Photo of Steve Palos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47ec27bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
![Photo of Dr. Amie Miller, PsyD, Psychologist](https://photos.psychologytoday.com/02fbb601-b930-402a-a317-b0254bd5d498/1/320x400.png)
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
![Photo of Heather Thomas, IMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/199d3ebe-a603-42cb-b370-0ff38a7ba6ac/1/320x400.jpeg)
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
![Photo of Heather Marie Colquhoun, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/de9db572-8e71-4b2d-9884-b86e22973e5c/2/320x400.jpeg)
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610 (Online Only)
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.
![Photo of Scott Harris, PsyD, Psychologist](https://photos.psychologytoday.com/d209325e-0d80-498b-8933-95bacbfb8c19/1/320x400.jpeg)
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
![Photo of Ruth Cohn, PsyD, Psychologist](https://photos.psychologytoday.com/1321aca7-6568-4656-a64c-fe2e6b60db8b/3/320x400.jpeg)
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
![Photo of Ayat Madi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85970b95-f9cb-4583-8dca-43b573780427/2/320x400.png)
Ayat Madi, LCSW Seeking mental health services is the first step towards a healthy lifestyle. Whether you're struggling to feel understood, trying to cope with everyday stressors, working on personal relationships or simply need a weekly check-in, I am here to provide you with guidance and support. I work with all clients that feel ready to make changes and focus on particular goals. I provide the upmost respect and unbiased environment to ensure a safe space for my clients.
Ayat Madi, LCSW Seeking mental health services is the first step towards a healthy lifestyle. Whether you're struggling to feel understood, trying to cope with everyday stressors, working on personal relationships or simply need a weekly check-in, I am here to provide you with guidance and support. I work with all clients that feel ready to make changes and focus on particular goals. I provide the upmost respect and unbiased environment to ensure a safe space for my clients.
![Photo of Victor Ramirez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f3431d4c-8155-437e-b4ff-206c89be2a37/1/320x400.jpeg)
Victor Ramirez
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610 (Online Only)
Hello, my name is Victor Ramirez. I am a Licensed Marriage Family Therapist. I am passionate about working with my clients and helping them reach their unlimited potential. As a therapist, I use CBT and Solution Focused Therapy. I enjoy working with anyone and have a history of working with adults and teenagers. I can walk with you as we find ways to process and solve mental health barriers you are dealing with. I create a safe, non-judgmental, attentive, honest, environment where my clients can express themselves and feel heard.
Hello, my name is Victor Ramirez. I am a Licensed Marriage Family Therapist. I am passionate about working with my clients and helping them reach their unlimited potential. As a therapist, I use CBT and Solution Focused Therapy. I enjoy working with anyone and have a history of working with adults and teenagers. I can walk with you as we find ways to process and solve mental health barriers you are dealing with. I create a safe, non-judgmental, attentive, honest, environment where my clients can express themselves and feel heard.
![Photo of Maria Gallardo, LPCC, MS, Counselor](https://photos.psychologytoday.com/ff1167bb-8133-47cc-99d6-fdcff77bab90/1/320x400.jpeg)
My goal is to provide an open, genuine, accepting and positive safe place for you to heal and work on building a strong foundation of change and growth helping you become who you always wanted to be and to live the life you always wanted.
My goal is to provide an open, genuine, accepting and positive safe place for you to heal and work on building a strong foundation of change and growth helping you become who you always wanted to be and to live the life you always wanted.
![Photo of Jozalynne Ray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/32488c0d-e254-49a6-9c7e-5819031bb4c7/2/320x400.jpeg)
Hi and great job taking the first step! My name is Jozalynne Ray, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I specialize in supporting individuals, couples, and families struggling with anxiety/stress, major life changes, trauma, depression, anger, relationship problems, and family conflict utilizing the best therapeutic approach for your situation and preferences. I believe therapy should be a safe space where the therapist's role is to serve as a compassionate facilitator who listens without judgement and acknowledges the experiences of those they serve.
Hi and great job taking the first step! My name is Jozalynne Ray, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I specialize in supporting individuals, couples, and families struggling with anxiety/stress, major life changes, trauma, depression, anger, relationship problems, and family conflict utilizing the best therapeutic approach for your situation and preferences. I believe therapy should be a safe space where the therapist's role is to serve as a compassionate facilitator who listens without judgement and acknowledges the experiences of those they serve.
![Photo of Josy Granillo, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/22c3dc5a-7e2f-41c3-9ce8-a00c714d2bf5/1/320x400.png)
Josy Granillo
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Citrus Heights, CA 95610
I offer therapy in both English and Spanish. I am passionate about working with adult clients who are struggling with a range of mental health issues such as life transitions, trauma, anxiety, depression, ADHD, anger, and sexual boundaries. My experience also includes Latinx communities, and group therapy. Through my clinical work with clients I utilize evidence based practices such as solution focused therapy and cognitive behavioral therapy. My approach is to address issues and find ways to grow and increase resilience to move forward.
I offer therapy in both English and Spanish. I am passionate about working with adult clients who are struggling with a range of mental health issues such as life transitions, trauma, anxiety, depression, ADHD, anger, and sexual boundaries. My experience also includes Latinx communities, and group therapy. Through my clinical work with clients I utilize evidence based practices such as solution focused therapy and cognitive behavioral therapy. My approach is to address issues and find ways to grow and increase resilience to move forward.
![Photo of Shayma Mortazavi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3755523a-dc8f-4aeb-8975-0a719ca6bf84/1/320x400.jpeg)
My name is Shayma Mortazavi, Licenced Marriage and Family Therapist, working in this field past decade. I specialize in helping adults who have faced severe psychological challenges, depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transitions experiences. I also have extensive knowledge of addiction and recovery.
My name is Shayma Mortazavi, Licenced Marriage and Family Therapist, working in this field past decade. I specialize in helping adults who have faced severe psychological challenges, depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transitions experiences. I also have extensive knowledge of addiction and recovery.
![Photo of Eileen Leveckis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3042ea5e-f47c-4757-95d6-83ed128293ae/1/320x400.jpeg)
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
![Photo of Angela Sangervasi - Angela @ Cura Mental Health, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/70aa2d00-6209-4683-9aa9-5993bf5f455b/1/320x400.jpeg)
Angela @ Cura Mental Health
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95611
If you're here, you've already taken the courageous first step towards change, and I want to honor that. Whether you're dealing with daily stressors or carrying the weight of severe trauma, know that you're not alone in this journey. I deeply believe in your innate capacity for resilience and growth, and I'm committed to meeting you exactly where you are, with no judgment.
If you're here, you've already taken the courageous first step towards change, and I want to honor that. Whether you're dealing with daily stressors or carrying the weight of severe trauma, know that you're not alone in this journey. I deeply believe in your innate capacity for resilience and growth, and I'm committed to meeting you exactly where you are, with no judgment.
See more therapy options for Citrus Heights
Nearby Borderline Personality (BPD) Therapists Searches for Citrus Heights
- Carmichael
- El Dorado Hills
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Loomis
- Orangevale
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.