Therapists in Chula Vista, CA

I am Dora Diaz, a Licensed Marriage and Family Therapist with a strong commitment to serving individuals and families. As a Hispanic and bilingual professional fluent in English and Spanish, I bring a culturally sensitive approach to my practice. With six years of experience working with diverse populations, including children, youth, adults, and families, I have developed a deep understanding of the challenges they face.

Hello, I am Craig Gibbs a Licensed Clinical Social Worker. I have been practicing for over 20 years supporting the growth and development of children, teens and adults who might be struggling with challenges that interfere with daily functioning. My approach to working with you is relational in nature while providing a strengths-based person-centered approach to mental wellness. You are the expert in your life, I am a trained guide to help you get through rough spots.

Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.

Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!

Headlight is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

My name is Esperanza Sanchez. I am the daughter of Mexican immigrants. I am an Adult Child of an Alcoholic (dad). My mom lost herself in caretaking her husband and 8 children. This family chaos and emotional emptiness led me to help others like myself. When we grow up without safety, protection and boundaries we have to figure It out on our own. What the hell do we know?! But we sort of figure it out; graduating from school, college, become professionally successful but we can't shake IT off. . . heart racing, mind racing, the negative voice: "que pendeja eres" (you're so stupid), "buena para nada" (good for nothing)

Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.

Does life feel difficult to navigate, whether it's personal relationships, career or finding purpose? Are you feeling stuck, lack of energy and low motivation? Do you struggle with overthinking, rumination, spiraling, impeding your ability to make lasting changes? In today's climate, many are struggling with heightened levels of anxiety, depression, feeling overwhelmed, and facing uncertainty in navigating the complexities of relationships, careers, and overall life. Neglecting your own needs, lack of purpose, & past trauma can potentially result in enduring challenges for both your mental and physical well-being.

My priorities as a Licensed Marriage and Family Therapist are to provide excellent care and professional therapy services to all families. I have been honored to work with exceptional families, adolescents and children in an outpatient psychiatry setting. I have extensive experience in working with children from age 4 to 19 year old adolescents, as well as with their families. My areas of expertise are the treatment of depression, anxiety, OCD, eating disorders, ADHD, and autism. In addition, I'm trained to provide psychotherapy to adults presenting with a variety of difficulties which adversely affect their lives.

Do you and your partner want to improve your relationship, but constant arguing is eroding your bond? Small issues escalate into major fights. You feel like your partner doesn’t understand you. Even when you’re not in conflict, you aren’t connecting as a couple like you used to. You want to regain the mutual understanding, intimacy, and friendship you used to have. However, you don’t know how to stop the negative patterns. You’re in need of practical tools to communicate with empathy, prevent fights, and reconnect with each other.

Your relationships are important. Your mental health matters. It's not easy to ask for help, and finding the help you need can be even harder. If you are experiencing anxiety, marital/family challenges, or depression you are not alone. Jeff Palitz, MFT, is a warm, knowledgeable and experienced therapist who is committed to assisting you in making constructive changes happen in your life. Visit www.eastlakecounseling.com for more information and 24 hour online scheduling.

I’m Tia and I am an Associate Marriage and Family Therapist. I believe that therapy is a time to be our true selves and explore our emotions in a safe space. Some modalities I implement in my therapy are Solution-focused, CBT, Gottman Methods, Narrative and Strategic. Through these modalities, I am goal-oriented and direct, all while taking the time to explore the issues at hand in order to meet your desired goals in therapy.

Parenting is hard whether you are trying to conceive or in the thick of toddlerhood. You wonder if you are doing enough and if you will ever feel like you got this. You are surprised at how anxious and disconnected you feel and are very hard on yourself. You often feel guilty no matter what choice you make. In our work together, you can learn coping strategies, process trauma, develop self compassion, and learn parenting strategies to build your confidence.

My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 28 years, providing services to children, adults, couples and families. I specialize in trauma and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. EMDR, Hypnosis are some of the treatment modalities that I use. I help my clients work through trauma and then help them have the life that they deserve and want through Life Coaching. Feel free to call me if you have any questions or want a consultation.

Hello! I'm Rachael Hanaya, a licensed clinical social worker in California (LCSW 114343). I provide person-centered, strengths-based therapy focusing on who you are and the growth you want to achieve. I work with individuals of all ethnic, cultural, and religious backgrounds and am a BIPOC and LGBTQ+ ally. I typically work with clients who have challenges with anxiety, depression, job stress, medical stress, and relationships. I utilize mindfulness, motivational interviewing, psychodynamic, problem-solving, and cognitive behavioral modalities in my practice and will tailor our sessions according to your goals.

I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.

Sometimes life leaves us feeling stuck. When someone starts looking for a therapist, they’re almost always facing some type of challenge. You might be tired of feeling overwhelmed and living a life you didn’t picture for yourself; you may feel like you're losing hope. You want to feel a sense of peace and purpose. I collaboratively work with clients to tap into inner strengths and build the confidence to work through life adversities. Within this one lifetime it is never too late to find our own voice and become the author of our own story.

Deciding to change your life is a major step, and CAYA Wellness is happy to join you on your path to wellness. No matter where you are today, CAYA Wellness is here to help you live a fulfilled life with optimal mental health and wellness. CAYA wellness offers a wide range of services for individuals seeking to treat mental health conditions, achieve goals, and enhance wellness.

Alex Recepcion is a Licensed Marriage and Family Therapist. He earned his Associate Degree at the New Mexico Military Institute, Bachelor of Arts degree at the University of California, Riverside, and Master of Science degree at the University of Phoenix. Alex worked for one of the largest youth service organizations in the county. He also worked extensively with adults who struggle with substance addictions and co-occurring challenges including depression, anxiety, PTSD, and bipolar disorder.