Family Systems Therapists in Chula Vista, CA

I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.

Individual, couple and family therapy provided through the lens of Bowen Family Systems Theory. The overall goal of "systems psychotherapy" is to develop of more effective options for decreasing chronic anxiety, increase more effective self-management skills in relationship to important others, and increase flexibility and resiliency to meet life's challenges .

I love working with folks who might not know their own potential, who are finding their identity, have never been in therapy, or don’t want to be in therapy. I use my sense of humor and down-to-earth attitude to help create a welcoming therapeutic space.

My specialty is working with individuals, couples, and families that are impacted by their relationship/marital issues, divorce, blended families, parenting/co-parenting, different- abilities (disability), and chronic pain/illness. Additionally, I apply a trauma-informed lens toward life experiences supporting PTSD/C-PTSD, Generational/Intergenerational Trauma, Cultural/Racial Trauma, and Military-related trauma.

From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.

I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders

Counseling is a collaborative relationship where the client is the expert on their life. We bring our expertise together to help the client achieve their goals. Everyone is unique so therapy is personal and unique for each client. I use a variety of approaches that meet the needs of the client and their needs, including Buddhist Psychology and Internal Family Systems (IFS). I want clients to feels respected and valued in the therapeutic process. I love my work as a therapist and feel so privileged to be a part of others lives that supports their healing. My work as a Marriage and Family Therapist has been both broad and deep.

Hi there, my name is Caley Bailey, and I am a Licensed Marriage and Family Therapist (License 124709). I am deeply grateful for the opportunity to hold space for you as you work toward personal growth and fulfillment. My areas of focus include eating disorder treatment/recovery, depression, anxiety, and general life/relationship stressors. I take a strengths-based approach and work collaboratively with you to understand your hopes and goals for therapy which allows us to develop a personalized treatment plan. I use a variety of evidence-based treatments in my work including CBT, DBT, and Internal Family Systems (IFS).

Hi! My name is Michelle and I’m a licensed marriage and family therapist. I am currently accepting new referrals. I have over 10 years experience working with children, parents and families. I specialize in relationships between children and parents, biracial parenting, multi-racial children and I enjoy helping family systems navigate daily struggles of living at home during the pandemic. You can read more about me at www.counselingsdc.com I would love to connect mpark@counselingsdc.com

Hi, my name is Olga Gabriela Martinez. I received my education and training from Azusa Pacific University. I obtained a master's degree in Family Counseling and a Doctoral Degree in Clinical Psychology. I am fluent in Spanish and have worked extensively with many cultural backgrounds. My work includes working with individuals, couples, and families. My areas of expertise are depression, anxiety, and trauma-related struggles. I have a special interest in women's issues and have worked extensively with women and men of different backgrounds. I am a Christian and have a special interest in the integration of faith in my treatment.

Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!

I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.

If you are experiencing depression, anxiety, grief or going through a life transition it would be my honor to support you in working through these issues. I am dedicated to enhancing your emotional well being and I strive to offer you a warm and non- judgmental environment where you can feel free to talk about any issues. l have been a therapist for 32 years, I have experience working with a wide variety of mental health issues, depression, anxiety, PTSD, and substance abuse.

My name is Irving Martinez, and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA, and working with clients in California via telehealth. I work with both adolescents/adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in order to help my clients create change and move towards a better path.

How would you like to enhance your life with more positive feelings, a better sense of control, and increased options for the future? Welcome to psychotherapy through PATH’s network of therapists! I am Anna Yee, LCSW, a therapist with more than 25 years of experience collaborating with clients to find their own unique paths to resilience. Through compassion and expertise, I will guide you to start healing from anxiety, depression, life’s difficult challenges, and the stress that they bring.

Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!

Headlight is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience.

Are you feeling unloved, anxious and unsure on how to move forward? Are you having difficulty connecting with a loved one? Have you tried talking through the issues and continue to feel unresolved? Are you feeling anxious about many things? And no matter what you do, it seems like your relationship or situation isn't getting better. The thing is, whatever is happening, it must be dealt with. Therapy provides the safe space for you to process what you're going through and it can teach you how to manage your emotions and needs in a healthy way.