Dialectical Behavior (DBT) Therapists in Chula Vista, CA
Julia Malone : Hope Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chula Vista, CA 91914
Each of us go through different seasons in our life where change can happen unexpectedly. At times there can be so much pressure to be successful personally and professionally and sometimes it can be challenging to be our authentic selves. Past or present circumstances can leave us feeling stuck, confused, fearful or hopeless. Those feelings are valid and it is important that they are heard and understood. I am a strong believer in the power of therapy where an individual can truly be their honest self. We all deserve a safe place to be open about our history, our emotions, and our dreams and I am here to offer that space.
Each of us go through different seasons in our life where change can happen unexpectedly. At times there can be so much pressure to be successful personally and professionally and sometimes it can be challenging to be our authentic selves. Past or present circumstances can leave us feeling stuck, confused, fearful or hopeless. Those feelings are valid and it is important that they are heard and understood. I am a strong believer in the power of therapy where an individual can truly be their honest self. We all deserve a safe place to be open about our history, our emotions, and our dreams and I am here to offer that space.
Ana-Lisa Bartelt: Hope Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91914 (Online Only)
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.
All of us need mental health support in varying ways-in order to better ourselves, better our lives. It can range from a word of encouragement to needing special mental health services. Wherever you are in your journey, I applaud you for taking the courage to reach out for mental health services. For more than 13 years, I have been providing mental health services to people with severe and persistent mental health needs, such as severe depression, anxiety, panic attacks, schizophrenia, schizoaffective, and substance addictions. I feel blessed that they gave me the opportunity to walk with them when they feel vulnerable
All of us need mental health support in varying ways-in order to better ourselves, better our lives. It can range from a word of encouragement to needing special mental health services. Wherever you are in your journey, I applaud you for taking the courage to reach out for mental health services. For more than 13 years, I have been providing mental health services to people with severe and persistent mental health needs, such as severe depression, anxiety, panic attacks, schizophrenia, schizoaffective, and substance addictions. I feel blessed that they gave me the opportunity to walk with them when they feel vulnerable
We often experience a decline in our mental health when our capacity to cope becomes saturated. We may start experiencing anxiety, depression, loss of joy, isolation, loneliness - extending stress into our relationships. Our ability to move forward, heal, find peace and realign ourselves with our purpose and finding hope is linked to our ability to connect, honor our emotional experiences as we learn to reframe our perspective. In our session, you will find an inviting, affirming validation and gentle encouragements to work through your fears and emotions. You'll embody empowerment, hope and reconnect with your confident self.
We often experience a decline in our mental health when our capacity to cope becomes saturated. We may start experiencing anxiety, depression, loss of joy, isolation, loneliness - extending stress into our relationships. Our ability to move forward, heal, find peace and realign ourselves with our purpose and finding hope is linked to our ability to connect, honor our emotional experiences as we learn to reframe our perspective. In our session, you will find an inviting, affirming validation and gentle encouragements to work through your fears and emotions. You'll embody empowerment, hope and reconnect with your confident self.
Jina Chavarro
Clinical Social Work/Therapist, LCSW, PPS-C
Verified Verified
Chula Vista, CA 91910 (Online Only)
I would like to normalize that we ALL need additional support juggling life stressors and difficult life situations that overwhelm us and temporarily pause our progress. I have over 6 years of experience working with individuals who struggle with mental health issues and trauma-related disorders. As a Hispanic psychotherapist, I bring a unique perspective to my practice that values the rich diversity of all people, gender identities, and sexual orientations. My mission is to foster growth, healing, and transformation for my clients by using a wraparound approach that includes holistic and integrative evidence-based modalities.
I would like to normalize that we ALL need additional support juggling life stressors and difficult life situations that overwhelm us and temporarily pause our progress. I have over 6 years of experience working with individuals who struggle with mental health issues and trauma-related disorders. As a Hispanic psychotherapist, I bring a unique perspective to my practice that values the rich diversity of all people, gender identities, and sexual orientations. My mission is to foster growth, healing, and transformation for my clients by using a wraparound approach that includes holistic and integrative evidence-based modalities.
I am a licensed Marriage and Family Therapist (MFT) in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed Marriage and Family Therapist (MFT) in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Headlight is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Chula Vista, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Juntos Therapy- Child & Adolescent bilingual
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chula Vista, CA 91911
Whether you are here for your inner child or for the present you, way to go! You’ve made the first step. Unlock healing and resilience with compassionate therapy tailored to address and overcome the effects of trauma,anxiety,depression,divorce,family problems or everyday life stressors.I am a skilled child trauma therapist here to help guide towards a brighter, empowered future. Invest in well-being today. I work with adults, teens and children and have a life purpose to help our communities heal. Los servicios pueden ser en Ingles, Spanglish o Espanol
Whether you are here for your inner child or for the present you, way to go! You’ve made the first step. Unlock healing and resilience with compassionate therapy tailored to address and overcome the effects of trauma,anxiety,depression,divorce,family problems or everyday life stressors.I am a skilled child trauma therapist here to help guide towards a brighter, empowered future. Invest in well-being today. I work with adults, teens and children and have a life purpose to help our communities heal. Los servicios pueden ser en Ingles, Spanglish o Espanol
Eunice Santizo
Marriage & Family Therapist Associate, AMFT122
Verified Verified
Chula Vista, CA 91910 (Online Only)
In our lives we go through seasons, in some seasons we struggle more and need that extra support. I am here to let you know that you do not need to go through this season alone. I can be here to help you, listen to you, and provide a safe space to process and explore your emotions and current struggles. My style of therapy is in-the-moment, attachment-based, and client-centered. I like to be my authentic self at all times, if I’m sensing something, I bring it up, I am genuinely kind, and playful, I am excited to be part of your journey. I know that together we will make great and beautiful changes together.
In our lives we go through seasons, in some seasons we struggle more and need that extra support. I am here to let you know that you do not need to go through this season alone. I can be here to help you, listen to you, and provide a safe space to process and explore your emotions and current struggles. My style of therapy is in-the-moment, attachment-based, and client-centered. I like to be my authentic self at all times, if I’m sensing something, I bring it up, I am genuinely kind, and playful, I am excited to be part of your journey. I know that together we will make great and beautiful changes together.
Jeff Williams | Pathways Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chula Vista, CA 91910
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Sanayah Marriott
Clinical Social Work/Therapist, LCSW
Verified Verified
Chula Vista, CA 91913 (Online Only)
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 8 years of extensive experience in addiction treatment settings and 18 years of military experience.
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 8 years of extensive experience in addiction treatment settings and 18 years of military experience.
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Lisa Bilal: Hope Therapy Group
Clinical Social Work/Therapist, MSW, ACSW
Verified Verified
2 Endorsed
Chula Vista, CA 91914
I am an Associate Clinical Social Worker committed to creating a therapeutic environment where clients feel completely safe and free to be themselves, without fear of judgment. My approach to therapy is based on the belief that our thoughts significantly impact our mood and behavior, and many of these thoughts are deeply rooted from early childhood. I work with individuals, couples, and families facing anxiety, depression, adjustment issues, and other life challenges.
I am an Associate Clinical Social Worker committed to creating a therapeutic environment where clients feel completely safe and free to be themselves, without fear of judgment. My approach to therapy is based on the belief that our thoughts significantly impact our mood and behavior, and many of these thoughts are deeply rooted from early childhood. I work with individuals, couples, and families facing anxiety, depression, adjustment issues, and other life challenges.
Carolina Oviedo-Munoz: Hope Therapy Group
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91914
¡Saludos! My name is Carolina Oviedo-Munoz (she/her/hers), and I am a bilingual, Spanish-speaking, Registered Associate Marriage and Family Therapist. I received my Master’s in Marital and Family Therapy from the University of San Diego, and my Bachelor’s in Psychology from Point Loma Nazarene University. I was born in San Diego, and was raised both here and in Tijuana, Mexico. For self-care I enjoy lifting weights and taking spin classes! On slow paced days you can catch me drinking my cafecito reading a book or spending time with loved ones.
¡Saludos! My name is Carolina Oviedo-Munoz (she/her/hers), and I am a bilingual, Spanish-speaking, Registered Associate Marriage and Family Therapist. I received my Master’s in Marital and Family Therapy from the University of San Diego, and my Bachelor’s in Psychology from Point Loma Nazarene University. I was born in San Diego, and was raised both here and in Tijuana, Mexico. For self-care I enjoy lifting weights and taking spin classes! On slow paced days you can catch me drinking my cafecito reading a book or spending time with loved ones.
I am a dually Licensed Professional Clinical Counselor and Marriage and Family Therapist, gratefully serving California residents via the convenience, privacy, and affordability of Telehealth. I specialize in helping my clients navigate the challenges of Life Transitions, decision-making, Grief, and Loss. My clients are individual adults and couples. I work with people who are grieving a loss, experiencing emotional dysregulation, having interpersonal problems or communication issues, or who just need help with decision-making and taking the next steps through challenging life events and changes.
I am a dually Licensed Professional Clinical Counselor and Marriage and Family Therapist, gratefully serving California residents via the convenience, privacy, and affordability of Telehealth. I specialize in helping my clients navigate the challenges of Life Transitions, decision-making, Grief, and Loss. My clients are individual adults and couples. I work with people who are grieving a loss, experiencing emotional dysregulation, having interpersonal problems or communication issues, or who just need help with decision-making and taking the next steps through challenging life events and changes.
I work with Individuals and families to support them to improve relationships and mental health. I have 12 years experience .
I work with Individuals and families to support them to improve relationships and mental health. I have 12 years experience .
Georgina Anaya
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Chula Vista, CA 91914
Waitlist for new clients
I am Accepting New Clients! Who do you and your family talk to when you are seeing your child/teen struggle with school, peer and family relationships, anger, depression, anxiety, OCD, or behaviors that are impacting their safety and well-being? The feeling of powerlessness that what you are trying isn't helping and your child is not getting better can be very overwhelming. The beautiful part of it is that you are willing to support them through it. I believe that as a parent, you are doing your best and that's already setting your child up for best outcomes!
I am Accepting New Clients! Who do you and your family talk to when you are seeing your child/teen struggle with school, peer and family relationships, anger, depression, anxiety, OCD, or behaviors that are impacting their safety and well-being? The feeling of powerlessness that what you are trying isn't helping and your child is not getting better can be very overwhelming. The beautiful part of it is that you are willing to support them through it. I believe that as a parent, you are doing your best and that's already setting your child up for best outcomes!
Yesenia Segovia
Clinical Social Work/Therapist
Verified Verified
Chula Vista, CA 91911 (Online Only)
Life may bring many challenges, impeding your growth in some way. Your anxiety may be making you feel tense, overwhelmed, stressed, irritable and afraid of taking risks. You alternate between feeling angry, scared , ashamed and numb, and you can't imagine ever feeling happy again. You don't have to let your painful past navigate the rest of your life. You can learn to trust yourself and feel enough. I support individuals in therapy with challenges related to anxiety, stress, work/life balance, low self-worth, family conflict, relationship issues, intimacy, divorce.
Life may bring many challenges, impeding your growth in some way. Your anxiety may be making you feel tense, overwhelmed, stressed, irritable and afraid of taking risks. You alternate between feeling angry, scared , ashamed and numb, and you can't imagine ever feeling happy again. You don't have to let your painful past navigate the rest of your life. You can learn to trust yourself and feel enough. I support individuals in therapy with challenges related to anxiety, stress, work/life balance, low self-worth, family conflict, relationship issues, intimacy, divorce.
BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices.Apply NOW: www.blkhaven.com
BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices.Apply NOW: www.blkhaven.com
My name is Melissa Henson, Licensed Marriage and Family Therapist, and my approach to therapy is client-centered and a collaborative process. Much of my work is focused on helping individuals who struggle with depression, anxiety, and relational issues. I utilized a combination of trauma-informed, person-centered, and attachment-based approaches. Utilizing a combination of clinical skills, spirituality, and relational tools, I offer a safe place for individuals from all walks of life.
My name is Melissa Henson, Licensed Marriage and Family Therapist, and my approach to therapy is client-centered and a collaborative process. Much of my work is focused on helping individuals who struggle with depression, anxiety, and relational issues. I utilized a combination of trauma-informed, person-centered, and attachment-based approaches. Utilizing a combination of clinical skills, spirituality, and relational tools, I offer a safe place for individuals from all walks of life.
Hello. My name is Susan Lambrose and I am an LMFT and have been practicing in California for the past 14 years. I believe that one of the most important aspects of therapy is to create a safe space for clients to explore and express the challenges they are facing in their lives and the things they would most like to change. A good client/therapist relationship is key in this journey that will lead to inner clarity and the establishment and accomplishment of your own personal goals.
Hello. My name is Susan Lambrose and I am an LMFT and have been practicing in California for the past 14 years. I believe that one of the most important aspects of therapy is to create a safe space for clients to explore and express the challenges they are facing in their lives and the things they would most like to change. A good client/therapist relationship is key in this journey that will lead to inner clarity and the establishment and accomplishment of your own personal goals.
See more therapy options for Chula Vista
Nearby Dialectical Behavior (DBT) Therapists Searches for Chula Vista
- Bonita
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- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- San Diego
- Santee
- Spring Valley