Codependency Therapists in Chula Vista, CA
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
Julia Malone
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Chula Vista, CA 91914
Feeling like "It's me, HI, I'm the problem it's me"? The anxiety and overwhelm just feel too much and you're looking for a place to unpack some painful memories from the past. As you've gotten older, navigated relationships, or have had children of your own, you have really been struggling to feel confident and find clarity in navigating life's challenges. I'm Julia and I help adults work through generational (complex) trauma alleviate their anxiety, change patterns of perfectionism, people pleasing, and codependency and connect deeply with themselves and those they love. Let's break cycles of generational trauma together!
Feeling like "It's me, HI, I'm the problem it's me"? The anxiety and overwhelm just feel too much and you're looking for a place to unpack some painful memories from the past. As you've gotten older, navigated relationships, or have had children of your own, you have really been struggling to feel confident and find clarity in navigating life's challenges. I'm Julia and I help adults work through generational (complex) trauma alleviate their anxiety, change patterns of perfectionism, people pleasing, and codependency and connect deeply with themselves and those they love. Let's break cycles of generational trauma together!
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Channie has training in mindfulness practices, breath work, EMDR, narcissistic abuse, codependency, as well as art therapy.
Channie Amato is a licensed therapist practicing for over 13 years, provides a holistic, individualistic, collaborative approach to build a sense of self, better one's relationships with themselves, others, and increase healthy coping strategies i.e. breath work, mindfulness, to best support client's overall health and wellbeing. Working with older adolescents to older adults, Channie works with client's experiencing anxiety, depression, life transitions, challenges in relationships, healing from narcissist abuse, codependency, self-esteem/ self-confidence, relationship with self, grief, bereavement, trauma, PTSD, pain.
Channie has training in mindfulness practices, breath work, EMDR, narcissistic abuse, codependency, as well as art therapy.
Channie Amato is a licensed therapist practicing for over 13 years, provides a holistic, individualistic, collaborative approach to build a sense of self, better one's relationships with themselves, others, and increase healthy coping strategies i.e. breath work, mindfulness, to best support client's overall health and wellbeing. Working with older adolescents to older adults, Channie works with client's experiencing anxiety, depression, life transitions, challenges in relationships, healing from narcissist abuse, codependency, self-esteem/ self-confidence, relationship with self, grief, bereavement, trauma, PTSD, pain.
Hello, my name is Alena Kuzmenko, and I am a Licensed Marriage and Family Therapist in California. I am passionate about instilling hope and providing space for healing in the lives of individuals and families. I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.
Hello, my name is Alena Kuzmenko, and I am a Licensed Marriage and Family Therapist in California. I am passionate about instilling hope and providing space for healing in the lives of individuals and families. I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.
Rebecca Cummings
Marriage & Family Therapist, MA, LMFT, SEP, HHC
Verified Verified
2 Endorsed
Chula Vista, CA 91913 (Online Only)
I help powerful women and couples breakthrough childhood trauma that keeps them stuck. Is anxiety, fear, panic, and unhealed experiences from your past continuing to rule your life? Do you have trouble taking care of your whole self (mind, body spirit)? Overcoming addictive behaviors? Asking for you what you need in relationships? Knowing and aligning with your purpose? You are not crazy. Your nervous system is locked in chronic fight-flight-freeze patterns that keep you shut off from a thriving life, and your full vitality. I can help.
I help powerful women and couples breakthrough childhood trauma that keeps them stuck. Is anxiety, fear, panic, and unhealed experiences from your past continuing to rule your life? Do you have trouble taking care of your whole self (mind, body spirit)? Overcoming addictive behaviors? Asking for you what you need in relationships? Knowing and aligning with your purpose? You are not crazy. Your nervous system is locked in chronic fight-flight-freeze patterns that keep you shut off from a thriving life, and your full vitality. I can help.
Matthew H. Koch, Marriage & Family Therapist, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91911
Confronting the challenges that accompany our lives can be daunting and result in a deviation from the expectations we have of ourselves and those with whom we interact. I am here to assist you in the process to heighten awareness and gain more meaningful and fulfilling experiences in your life through psychotherapy. I utilize the DAFT (Depth & Freedom Therapy) approach that combines various counseling theories and techniques, philosophical tenets, and spiritual teachings to collaborate with clients in order to strengthen individual identity while considering the impact of past experiences, modern day socio-cultural influences, and current personal issues.
Confronting the challenges that accompany our lives can be daunting and result in a deviation from the expectations we have of ourselves and those with whom we interact. I am here to assist you in the process to heighten awareness and gain more meaningful and fulfilling experiences in your life through psychotherapy. I utilize the DAFT (Depth & Freedom Therapy) approach that combines various counseling theories and techniques, philosophical tenets, and spiritual teachings to collaborate with clients in order to strengthen individual identity while considering the impact of past experiences, modern day socio-cultural influences, and current personal issues.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
If you, like many, are feeling any mixture of difficult emotions, struggles, anxiety, isolation, prolonged sadness, depression, or struggling with addiction or mental health diagnosis, you are not alone. We have all collectively experienced a once in a lifetime pandemic and it’s taken its toll. Whatever your struggle- you want to feel better: whether working in a coaching capacity to achieve your goals, therapeutically to address current difficulties, symptoms or trauma (past/ present), relationship issues, general stress… This is the 1st step to FEEL the FULL joy of life again: you’ve found the right place! Take that first step.
If you, like many, are feeling any mixture of difficult emotions, struggles, anxiety, isolation, prolonged sadness, depression, or struggling with addiction or mental health diagnosis, you are not alone. We have all collectively experienced a once in a lifetime pandemic and it’s taken its toll. Whatever your struggle- you want to feel better: whether working in a coaching capacity to achieve your goals, therapeutically to address current difficulties, symptoms or trauma (past/ present), relationship issues, general stress… This is the 1st step to FEEL the FULL joy of life again: you’ve found the right place! Take that first step.
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Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
Neda George Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91911 (Online Only)
We all can suffer from trauma, stress, loss, pain, relationships, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. I do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities as a therapist. I specialize in helping you manage your daily struggles and help you to regain that sense of usefulness again!
We all can suffer from trauma, stress, loss, pain, relationships, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. I do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities as a therapist. I specialize in helping you manage your daily struggles and help you to regain that sense of usefulness again!
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
Welcome to your first step at recieving the care you need. I am a licensed Marriage and Family Therapist in California. I have experience in helping clients with anxiety, relationship issues, trauma, abuse, motivation, self esteem, anxiety, depression and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Welcome to your first step at recieving the care you need. I am a licensed Marriage and Family Therapist in California. I have experience in helping clients with anxiety, relationship issues, trauma, abuse, motivation, self esteem, anxiety, depression and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
I am grateful for the opportunity to serve people struggling with anxiousness distress, depression and trauma related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion. This is your safe and confidential space to heal your emotional and mental wounds. I am all about tailoring my treatment approaches to best meet your therapeutic needs. I offer you a free 30 min initial consultation. I want you to know you are not alone, and I really look forward accompanying you throughout your healing journey. Give me a call
I am grateful for the opportunity to serve people struggling with anxiousness distress, depression and trauma related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion. This is your safe and confidential space to heal your emotional and mental wounds. I am all about tailoring my treatment approaches to best meet your therapeutic needs. I offer you a free 30 min initial consultation. I want you to know you are not alone, and I really look forward accompanying you throughout your healing journey. Give me a call
Paola Vidauri
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91911 (Online Only)
Hello! I'm Paola Vidauri, a Licensed Marriage and Family Therapist (LMFT) offering therapy sessions via telehealth. I'm thrilled that you've taken this courageous step toward prioritizing your mental health and healing.
Hello! I'm Paola Vidauri, a Licensed Marriage and Family Therapist (LMFT) offering therapy sessions via telehealth. I'm thrilled that you've taken this courageous step toward prioritizing your mental health and healing.
See more therapy options for Chula Vista
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.