Codependency Therapists in Chula Vista, CA

I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.

Feeling like "It's me, HI, I'm the problem it's me"? The anxiety and overwhelm just feel too much. Maybe you're looking for a place to unpack some painful memories from the past. As you've gotten older, navigated relationships, or have had children of your own, you have really been struggling to feel confident and find clarity in navigating life's challenges. I'm Julia and I help adults work through generational (complex) trauma alleviate their anxiety, change patterns of perfectionism, people pleasing, and codependency and connect deeply with themselves and those they love. Let's break cycles of generational trauma together!

Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.

Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.

Channie Amato is a licensed therapist practicing for over 13 years, provides a holistic, individualistic, collaborative approach to build a sense of self, better one's relationships with themselves, others, and increase healthy coping strategies i.e. breath work, mindfulness, to best support client's overall health and wellbeing. Working with older adolescents to older adults, Channie works with client's experiencing anxiety, depression, life transitions, challenges in relationships, healing from narcissist abuse, codependency, self-esteem/ self-confidence, relationship with self, grief, bereavement, trauma, PTSD, pain.

Hello, my name is Alena Kuzmenko, and I am a Licensed Marriage and Family Therapist in California. I am passionate about instilling hope and providing space for healing in the lives of individuals and families. I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.

My name is Nestor Carcache, and I am a Licensed Marriage and Family Therapist based in Orange County, California. I work with individuals, couples, families and specialize in anxiety, divorce, codependency, self-esteem, grief, depression, traumas, and addiction, using a variety of ecliptic therapy approaches as a guide to collaborate with clients to find solutions to their current struggles and learn healthier ways to cope with life challenges.

Confronting the challenges that accompany our lives can be daunting and result in a deviation from the expectations we have of ourselves and those with whom we interact. I am here to assist you in the process to heighten awareness and gain more meaningful and fulfilling experiences in your life through psychotherapy. I utilize the DAFT (Depth & Freedom Therapy) approach that combines various counseling theories and techniques, philosophical tenets, and spiritual teachings to collaborate with clients in order to strengthen individual identity while considering the impact of past experiences, modern day socio-cultural influences, and current personal issues.

If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.

My name is Melissa Henson, Licensed Marriage and Family Therapist, and my approach to therapy is client-centered and a collaborative process. Much of my work is focused on helping individuals who struggle with depression, anxiety, and relational issues. I utilized a combination of trauma-informed, person-centered, and attachment-based approaches. Utilizing a combination of clinical skills, spirituality, and relational tools, I offer a safe place for individuals from all walks of life.

If you are experiencing depression, anxiety, grief or going through a life transition it would be my honor to support you in working through these issues. I am dedicated to enhancing your emotional well being and I strive to offer you a warm and non- judgmental environment where you can feel free to talk about any issues. l have been a therapist for 32 years, I have experience working with a wide variety of mental health issues, depression, anxiety, PTSD, and substance abuse.

Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.

Do you feel depressed and anxious much of the time? Do you feel drained and angry? Do the people who mean the most to you in the world often get the worst of you? Let me help you reconnect in a way that restores your emotions and the misery of broken relationships. I specialize in conflicted relationships, depression, anxiety, all forms of trauma as well as adult children of abuse or neglect. I have combined years as a Christian counselor with experience working with military families and individuals. I specialize in trauma with a focus on EMDR as a standard of care for most traumas.

Your relationships are important. Your mental health matters. It's not easy to ask for help, and finding the help you need can be even harder. If you are experiencing anxiety, marital/family challenges, or depression you are not alone. Jeff Palitz, MFT, is a warm, knowledgeable and experienced therapist who is committed to assisting you in making constructive changes happen in your life. Visit www.eastlakecounseling.com for more information and 24 hour online scheduling.

Individual, couple and family therapy provided through the lens of Bowen Family Systems Theory. The overall goal of "systems psychotherapy" is to develop of more effective options for decreasing chronic anxiety, increase more effective self-management skills in relationship to important others, and increase flexibility and resiliency to meet life's challenges .

I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.

My works is for people to be embraced and receive the guidance of truth. Over the 20 years of my work I witness the power of Truth in it's transformative nature. Being embraced by a healing relationship requires vulnerability and truth baring requires courage, and courage requires hope. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms to embrace who you were meant to be.

You wake up each morning feeling stuck and alone. The anxious thoughts just won't go away. Perhaps they are related to things going on in your life, or maybe they feel like they are coming out of nowhere. Either way, these feelings overwhelm you and you're just not sure what to do about it anymore. You notice that your relationships, work and even your ability to care for yourself are starting to be affected. You set goals in an effort to make a positive change, but quickly give up because you just don't have the energy. You are starting to lose hope that you can get yourself out of this.

To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.